26 Results for : nervehow
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Vagus Nerve: The Ultimate Guide to Activate the Healing Power of Vagus Nerve: Effective Self-Help Exercises for Anxiety, Depression, Inflammation and Trauma , Hörbuch, Digital, ungekürzt, 263min
You finally have the power to unlock an inner sense of peace, to take full control of your emotions once and for all. Even if you’re just a beginner, we cut through all of the jargon and complexities to get you to a new level of peace, serenity, and bliss, within all aspects of your life.Unlike other untested and questionable techniques on managing your emotions. This audiobook guide will be your guide to a new, streamlined and uncomplicated approach to emotional management by offering step-by-step instructions and beginner-friendly guide, which you can use to begin to transform your life today. What you get access to today:Comprehensive understanding of how the vagus nerve can change your lifeThe exact scientific reason why you experience overwhelming emotions.what exactly you need to do to overcome inflammation of the vagus nerveHow you can begin your journey to overcoming depression and anxiety, whilst finding true satisfaction.How the vagus nerve can help tackle PTSDPractical and functional self-help activities for the Vagus NerveHow the vagus nerve affects your immune system.Will this guide be “jargon-filled”?No. We have complied the most dependable, laboratory-tested methods, explanations and therapeutical methods from the most authoritative researchers, coated in beginner-friendly, clear instructions on how you can take control of your emotions, meaning you won’t have to be a biology expert to uncover a happier and more fulfilling life.Will this audiobook work for me?Truly, it has no relevance whether you are male, female, young or old. It does not matter what country you come from. As long as you are willing to put in the effort to change the compass direction if your life, and place an unwavering faith into the effectiveness of these techniques, then our inclusive guide to the vagus nerve truly has th ungekürzt. Language: English. Narrator: Daniel Junior Sabwelera. Audio sample: https://samples.audible.de/bk/acx0/203260/bk_acx0_203260_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Vagus Nerve: Activate and Stimulate Your Healing Power of Vagus Nerve. Reduce Depression, Anxiety, Trauma, and Stress , Hörbuch, Digital, ungekürzt, 230min
Do you know what the vagus nerve is and how important it is in your system? Then, read on...The vagus nerve is the combined 10th cranial nerve that branches out from the cerebrum and supplies portions of the gastrointestinal system and parts of the respiratory system.You may know what it means to feel stressed or to suffer from depression. If you want to know what you can do to help yourself, you're in the right place! In this audiobook, you will learn:What are the functions of the vagus nerve and how you can unblock themHow to activate the healing power of vagus nerveHow you can relieve inflammation and chronic painAnd much more!What are you waiting for? Buy the audiobook today and unleash the power of your vagus nerve! ungekürzt. Language: English. Narrator: J.C. Lewis. Audio sample: https://samples.audible.de/bk/acx0/191423/bk_acx0_191423_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Vagus Nerve: The Step-by-Step Guide to Freedom Chronic Illness, Anxiety, Depression, Recover from Trauma, Inflammation and PTSD (with Self-Help Exercises and Techniques) , Hörbuch, Digital, ungekürzt, 221min
How often do you have to deal with anxiety, chronic illness, inflammation, depression, and trauma in your everyday life? If you find yourself worrying too much or getting caught into non-stopping irrational thoughts or even feeling nausea, chest pain and heart palpitations, then this audiobook is for you.In this book, you'll discover the fantastic benefits of vagus nerve stimulation, through chapters such as:The Countless Health Benefits of Vagus Nerve StimulationWhich Diseases Are Associated With The Vagus Nerve (and How to Prevent Them)Natural Ways You Can Stimulate This NerveHow the Vagus Nerve Can Help Combat Anxiety, Depression, and TraumaVagus Nerve for Inflammation, Autoimmune Disease, FibromyalgiaWhat to Do If Your Vagus Nerve Is Injured or CompressedHow to Strengthen Your Vagus Nerve to Upgrade Your Whole BodyEasy Exercises to Interact with the Vagus Nerve and Turn on Its Positive Influences Relationship Between Vagus Nerves and Parasympathetic System and How to Hack It ungekürzt. Language: English. Narrator: Aaron Miller. Audio sample: https://samples.audible.de/bk/acx0/175920/bk_acx0_175920_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Vagus Nerve: The Ultimate Guide to Break Free from Chronic Illness, Inflammation, PTSD, and Autoimmunity - Self-Healing Exercises for Anxiety, Depression and Anger: The Self-Confidence Bible, Book 3), Hörbuch, Digital, 330min
If you want to improve your health and wellness, this audiobook is for you!Many people across the globe suffer from chronic ailments. Medical practitioners prescribe various treatments that work temporarily or, in some cases, work for quite a long time, but the side effects of long-term use can be harsh or difficult to live with.If you’ve found yourself at a loss as to what to do to improve your health or ease the symptoms of chronic illnesses, your vagus nerve may the key. After all, it’s the largest and most important nerve in your body.After listening to this life-changing audiobook, you’ll know:What the causes of inflammation are and how your body responds to itThe long-term effects of stress and trauma (physical and emotional)A clear understanding of the role your vagus nerve plays in your healthHow to activate and strengthen your vagus nerveHow to restore your mind and body to good healthAnd so much more!No matter what stage of illness your at or how bad you think things have gone for you, Vagus Nerve details everything you need to know to unlock your body’s natural abilities and overcome and eliminate inflammation, brain fog, anxiety, depression, and a host of other ailments.Get the audiobook now and start listening today! Language: English. Narrator: Simon Jackson. Audio sample: https://samples.audible.de/bk/acx0/182241/bk_acx0_182241_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Vagus Nerve: Empower Your Life: Reduce Anxiety, PTSD and Inflammation with Natural Techniques and Practical Yoga Exercises for Relaxation , Hörbuch, Digital, ungekürzt, 407min
Are you often sore and sapped of energy?Are stress and anxiety ruining your life and relationships?It looks like your vagus nerve needs some urgent attention.The vagus nerve runs from the brain to all the major organs of the body. It regulates your heartbeat, your immune system, your digestion, and pretty much every bodily function that keeps you alive.However, most people don’t take care of their vagus nerve, and it’s easily harmed by stress, poor eating, and the typical modern lifestyle. When the vagus nerve is damaged, the balance of the body is broken, causing illness, inflammation, and discomfort.Fortunately, you can heal your vagus nerve with simple, scientifically proven techniques.This unique bundle (two books in one) is your game plan for recovery!Here’s what you’ll discover in these audiobooks:Common dietary mistakes that can harm your vagus nerveHow to stimulate your vagus nerve with the right physical activityHow to make vagus nerve stimulation an effortless and pleasant part of your daily routineHow to enjoy the healing potential of mindfulness meditationAnd much more!Vagus nerve stimulation is safe and has no negative side effects. No matter what physical condition you are in, and no matter how little time you have, you can try these life-changing techniques and reclaim your health!Take control of your health and get your life back! ungekürzt. Language: English. Narrator: Shaniese Reyes, Brittany Caruana. Audio sample: https://samples.audible.de/bk/acx0/219957/bk_acx0_219957_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Healing Vagus Nerve: Accessing the Healing Power of the Vagus Nerve and Heal Yourself! Vagus Nerve Stimulation Through Self Help Exercises. Understanding the Autonomic Nervous System , Hörbuch, Digital, ungekürzt, 195min
Did you know that in your body exists a very special nerve that can control your emotions, health, happiness, and hormones and has a direct role in alleviating depression and stress and inflammations?What other unseen effects does this nerve control? How does injury affect it? Can you strengthen your vagus nerve? Can you improve its function? Are you suffering of chronic pain like gut inflammation or migraine that make your life unbearable? Have you experienced a deep trauma that is causing you depression, anxiety, sleep disorders, and memory issues?Learn how exercising your vagus nerve, which regulates automatic functions in the body, can help you take control of your health.This guide will provide you with the tools and information you need to understand, exercise, improve, and help your vagus nerve. You will learn simple ways to learn how to formulate a variety of aliments associated with the vagus nerve.In this guide, you will find:Scientifically proven techniques to alleviate the effects of PTSD without medicationExercises that are specifically formulated to stimulate and strengthen your vagus nerveNatural treatments that can soothe and nurture your vagus nerveTools which can improve processes that are directly affected by the vagus nerveHow to test your nerve and its functions safely and effectivelySo much more!Get this audiobook now and learn how to cure your vagus nerve naturally to live the stress and pain free life that you deserve!Listen to this audiobook and start your own health program. ungekürzt. Language: English. Narrator: Ashton Haugen. Audio sample: https://samples.audible.de/bk/acx0/180554/bk_acx0_180554_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Vagus Nerve: How to Stimulate the Vagus Nerve for Better Mental Health. Activate Body's Natural Healing Power, Reduce Chronic Illness, Inflammation, Anxiety and Depression with Physical Exercises , Hörbuch, Digital, ungekürzt, 338min
Feeling stressed? Want better mental health?Stimulating the Vagus nerve can help improve mental health, rapidly reduce anxiety, and it can cure trauma. If you have:EpilepsyPost-traumatic stress disorder (PTSD)Anxiety or stressAnger issuesThen you should consider learning how to stimulate the vagus nerve for yourself! The vagus nerve can have “tone”. The higher the tone of the vagus nerve, the better and more quickly your body can relax after stressful situations. Scientific research has shown that the higher your vagal tone, the better mental health you will have!This book will show you step-by-step how to stimulate the vagus nerve for better mental health and how to increase the tone of your vagus nerve!In this book, you will learn:Basics of dealing with the Vagus NerveHow to stimulate the vagus nerve naturally and multiple ways of stimulationAdditional benefits of Improving tone for your vagus nerveFundamentals of improving vagal toneHow you can increase your vagal toneHow to stimulate the vagus nerve to deal with trauma recoveryHow to stimulate the vagus nerve to deal with anxiety disordersHow to stimulate the vagus nerve to deal with epilepsy disordersFundamentals of vagus nerve malfunctionDealing with autismHow to utilize Brain control to improve sleepHow chiropractic care can promote vagal toneExercises to reduce anxietyFundamentals of polyvagal theory So, press the little “Buy Now” button to obtain access to this amazing book.Learning how to maintain and improve the health of your vagus nerve can help provide a cure for an anxiety disorder and can help rapidly improve your mental health. ungekürzt. Language: English. Narrator: Sean C. Dwyer. Audio sample: https://samples.audible.de/bk/acx0/179016/bk_acx0_179016_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Vagus Nerve: Activate the Healing Power of the Vagus Nerve to Overcome Anxiety, Depression and Trauma Through Self Healing Techniques and Exercises , Hörbuch, Digital, ungekürzt, 229min
Do you want to learn the natural ability to heal itself from stress and anxiety? Are you tired of always feeling down with no energy and a foggy brain? Have you tried different ways to solve these problems with no success and don’t know what to do anymore?Well, allow me to tell you the secrets hidden deep inside your body! There’s a superhighway in your body you need to know about which comes to life when you are resting or relaxing. Did you know that in your body exists a very special nerve that can control your emotions, health, happiness and hormones and has a direct role in alleviating depression and stress and inflammations?Amidst the 12 cranial nerves that are responsible for connecting the brain with the head, torso and the neck (and obviously also all the other organs that come along the way), there is a nerve which is the main component of the parasympathetic nervous system, the 10th cranial nerve, called the vagus nerve also known as the X cranial nerve, which is the longest nerve in the human body that plays a major role in keeping your body healthy and fit.You will understand:What the vagus nerve is and its anatomyThe benefits of the nerveHow the nerve relates to other parts of the bodyDysfunctions that face the nerve and the associated symptomsInflammation, stress, depression and anxietyPolyvagal theory and autismHow to activate the nerveAnd many more!!!Are you eager to understand more about the nerve?Scroll to the top of the page and select the "Buy Now" button. ungekürzt. Language: English. Narrator: Lisa Ketty. Audio sample: https://samples.audible.de/bk/acx0/212819/bk_acx0_212819_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Polyvagal Theory: A Self Help Guide to Awake the Healing Power of the Vagus Nerve with Natural Stimulation, Overcoming Anxiety, Stress & Depression with Exercises, Reduce Fear, PTSD & Healing Trauma , Hörbuch, Digital, ungekürzt, 314min
Do you want to understand the healing power of the vagus nerve with exercises, overcome anxiety and dyslexia, and learn to reduce chronic illness, PTSD, and inflammation? If yes, then keep reading...Polyvagal theory is an explanation that gives us information about how we find safety, find connection with others, shut down, go into fight and flee responses, survive it. This book explains all of the things that we talk about here and all of the trainings and teachings. The first thing you need to know is that the vagus nerve is basically like our parasympathetic nervous system, so we are going to talk about it, and we are going to bring them all together the parasympathetic nervous system, a part of our autonomic nervous system.This audiobook covers the following topics:What is polyvagal theoryDevelopment of polyvagal theoryParasympathetic systemWhat is the vagus nerve?Functions of the vagus nerveWhere is the vagus nerve located?Vagus nerve stimulation (VNS) therapyVagus nerve and anxiety disorderHow pain, stress, and anxiety affect your lifeHealth benefits of the vagus nerve’s stimulationElectrical vagus nerve stimulation therapyDiaphragmatic breathing and how it helps the vagus nerveActivate and access the power of the vagus nerveHow to naturally stimulate the vagus nerveSimple exercises to activate the vagus nerveOvercoming dyslexiaPTSDThe vagal paradoxClinical applicationAnd much more!In the event that polyvagal theory sounds as energizing as watching paint dry, trust me. It's an intriguing clarification of how our body handles enthusiastic pressure and how we can utilize various treatments to revise the impact of the injury. ungekürzt. Language: English. Narrator: Freddi Hammer. Audio sample: https://samples.audible.de/bk/acx0/227482/bk_acx0_227482_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Vagus Nerve: Activate and Stimulate Your Vagal Tone to Reduce Inflammation and Anxiety Applying the Polyvagal Theory. , Hörbuch, Digital, ungekürzt, 226min
Are you having chronic stress, suffering from inflammation, or experiencing difficulty to remember things sometimes?Did you know you could easily improve your memories, decrease your anxiety, and prevent inflammation?Your vagus nerve is the biggest and most significant nerve in your body. It conveys messages to and from your brain, gut, heart, and other substantial muscles and organs. Notwithstanding, regular issues like irritation, stress, or physical injury can meddle with the nerve's capacity to work. Fortunately, there are vast amounts of snappy and-simple approaches to actuate and practice the nerve, reinforcing its position and reestablishing your body to great well-being. Pressed with simple-to-follow activities and exercises, this audiobook will tell you the best way to open the intensity of the vagus nerve to mend your body and return to a condition of parity.Through a progression of simple self-improvement works out, the audiobook represents the straightforward ways we can manage the vagus nerve to start profound unwinding, improve rest, and recuperate from damage and injury. Moreover, by investigating the connection between a well-directed vagus nerve and social working, Rosenberg's discoveries and techniques offer new expectation that by improving social behavior, it is conceivable to mitigate a portion of the side effects at the center of numerous instances of chemical imbalance range issue. Helpful for psychotherapists, specialists, bodyworkers, and parental figures, just as any individual who encounters the manifestations of constant pressure and stress, this audiobook shows how we can advance autonomic working in ourselves as well as other people, and carry the body into the condition of security that enacts its intrinsic ability to mend.We will cover these main topics:Vagus nerve anatomy and functionsThe cranial nervesEssential functions of the vagus nerveHow the vagus nerve affec ungekürzt. Language: English. Narrator: Damian Kemper. Audio sample: https://samples.audible.de/bk/acx0/185900/bk_acx0_185900_sample.mp3. Digital audiobook in aax.- Shop: Audible
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