22 Results for : shoveling

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    Personalizing Pilates: After Snow Shoveling, Hörbuch, Digital, 29min
    Shoveling snow is one of the most dangerous activities for our spines. All that forward bending, lifting, and twisting can easily cause lower back pain, sciatica, or herniated discs. The Personalizing Pilates: After Snow Shoveling workout will help you to avoid and eliminate the back pain that often comes after shoveling snow.The program includes three files that will guide you through the exercises. First, there is a free Ab Tutorial that teaches you how to use your breathing to activate and strengthen the deepest layer of your abdominal and back muscles. These muscles are important because they support and stabilize your spine as you move.The easy-to-follow audio instructions in the MP3 workout guide you through a series of Pilates exercises that stretch your tight muscles and then strengthen your abdominals and lower back. For those of you who are visual learners, the accompanying photo-illustrated document shows the exercises in the order in which they are taught.So after you have shoveled the driveway, take a hot shower and take 25 minutes for yourself. It's faster and less expensive than a trip to the chiropractor! You'll feel much better and your cranky lower back will feel much better. I promise. Language: English. Narrator: Sherry Lowe-Bernie. Audio sample: https://samples.audible.de/sp/pila/000011/sp_pila_000011_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    All I Needed to Know about Projects I Learned as a Kid Shoveling Snow
    All I Needed to Know about Projects I Learned as a Kid Shoveling Snow ab 15.49 € als Taschenbuch: Earning a Motorcycle. Aus dem Bereich: Bücher, Taschenbücher, Wirtschaft & Soziales,
    • Shop: hugendubel
    • Price: 15.49 EUR excl. shipping
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    The Winter Room , Hörbuch, Digital, ungekürzt, 119min
    This story of two Norwegian-American farm boys who discover the remarkable magic of storytelling is vintage Gary Paulsen - earthy, gritty, and ultimately poignant. Be aware that Paulsen vividly describes the reality of farm life, including slaughtering pigs and shoveling manure, as the story unfolds. ungekürzt. Language: English. Narrator: Jeff Woodman. Audio sample: https://samples.audible.de/bk/reco/007618/bk_reco_007618_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Arduino In and Out (UNO), Volume 1 , Hörbuch, Digital, ungekürzt, 19min
    This book is a quick reference or introduction to some features and capabilities of the Arduino UNO micro-controller. It was written specifically for an audio audience (one not prone to narcolepsy) so they can be reminded of the connections available to the outside world as they think about their next or current UNO project while driving, mowing, shoveling, or whatever. ungekürzt. Language: English. Narrator: Lawrence D. Palmer. Audio sample: https://samples.audible.de/bk/acx0/077369/bk_acx0_077369_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Snowman , Hörbuch, Digital, ungekürzt, 71min, (USK 18)
    Ed Snowman retires to remote Alaska, content to live out his days shoveling snow for fun. Then a younger woman moves to town and she's got her eye on Ed from day one. She awakens the long ago lust buried deep inside him. Together, they show the busybody town that you’re never too old to have some fun and fall in love while doing it. ungekürzt. Language: English. Narrator: Kaylee West. Audio sample: https://samples.audible.de/bk/acx0/002991/bk_acx0_002991_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Magic Is to Dance: Magic Is to Be, Book 1 , Hörbuch, Digital, ungekürzt, 242min
    Shoveling dragon dung for a living isn't glamorous, but Cayden has dreams of performing as a magic dancer at the summer competitions. Although the dragon races eclipse everything else, Cayden and his small troupe intend to follow their dreams. At the dragon races, Cayden discovers something worse than losing when he stumbles upon a deadly plot that threatens thousands of lives, including those of his family and friends. While the dragons race against each other, Cayden must race against time. ungekürzt. Language: English. Narrator: Mary Ann Weathers. Audio sample: https://samples.audible.de/bk/acx0/105474/bk_acx0_105474_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Welcome to Deep Cove: Vellian Mysteries, Book 1 , Hörbuch, Digital, ungekürzt, 440min
    At 31, Garrett has finally earned his private investigator's badge. Unfortunately the bills haven't stopped coming and building a solid reputation won't happen overnight. Forced to take employment wherever they can, Garrett and his miniature dragon partner, Merle, must dirty their hands any way possible to make a buck. Shoveling manure, chasing cats, and dock duty seem to be the order of the day. Working off back rent for a notorious gangster isn't the safest of jobs on a good day, but when the other dock workers begin disappearing, Garrett finds himself elbow deep in a mystery that might spell a quick end to his short P.I. career. ungekürzt. Language: English. Narrator: Grant T. Reed. Audio sample: https://samples.audible.de/bk/acx0/066599/bk_acx0_066599_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    The Maze Bummer: A Parody of The Maze Runner , Hörbuch, Digital, ungekürzt, 93min
    The Maze Runner just got hilarious! When Thomas wakes up in a dark elevator, he has no idea where he is, or even who he is! But he soon finds out he's trapped in a giant maze with 50 dudes and no chicks. That's right, no chicks. Welcome to the Sausage Fest. Faced with this horrible nightmare, Thomas must figure out how to escape. But until then, he'll be shoveling lots of klunk and hangin' with lots of dudes. Talk about a bummer. A maze bummer. The Maze Bummer is the hilarious new parody of The Maze Runner, written by top parody author Steve Lookner (Saturday Night Live, The Harvard Lampoon). Will Thomas ever get to hang out with a girl again? Find out...in The Maze Bummer! ungekürzt. Language: English. Narrator: Chris Brinkley. Audio sample: https://samples.audible.de/bk/acx0/074503/bk_acx0_074503_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    The Best of Car Talk (USA), Poise, Courage and Idiocy, March 11, 2019, Hörbuch, Digital, 54min
    This week on The Best of Car Talk, Ann discovered her tire was on fire while driving home from a snowboarding trip. Her response demonstrates three of Tom and Ray’s most admired qualities. Now, can they convince her to use some common sense.Elsewhere, Dana is concerned her husband has become overly attached to JB Weld; Dennis is being punished for the good deed of washing his wife’s car; and Chris and her husband are arguing over whether shoveling snow out of a parking space grants ownership.Also, NASA researcher Anastas can’t get a grant to find out if his Audi would perform in zero gravity, so he’s turning to the next worst option, Tom and Ray.All this and more, this week on The Best of Car Talk. [Broadcast Date: March 11, 2019] Language: English. Narrator: Tom Magliozzi, Ray Magliozzi. Audio sample: https://samples.audible.de/rt/cart/190062/rt_cart_190062_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Croak , Hörbuch, Digital, ungekürzt, 496min
    Fed up with her wild behavior, 16-year-old Lex’s parents ship her off to upstate New York to live with her Uncle Mort for the summer, hoping that a few months of dirty farm work will whip her back into shape. But Uncle Mort’s true occupation is much dirtier than shoveling manure. He’s a Grim Reaper. And he’s going to teach Lex the family business. She quickly assimilates into the peculiar world of Croak, a town populated by reapers who deliver souls from this life to the next. But Lex can’t stop her desire for justice - or is it vengeance? - whenever she encounters a murder victim, craving to stop the attackers before they can strike again. Will she ditch Croak and go rogue with her reaper skills? ungekürzt. Language: English. Narrator: Jessica Almasy. Audio sample: https://samples.audible.de/bk/adbl/007284/bk_adbl_007284_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

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