16 Results for : systemand

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    How to Save Money: 100 Ways to Live a Frugal Life , Hörbuch, Digital, ungekürzt, 67min
    Some of these viewpoints to save money will surprise you!I am fairly certain that you have thought of some ways to save yourself a dollar or two. But there are many more ideas that can save you thousands of dollars. Knowledge is power. It can help you live the life you want to live. There are many people who have been rich but lost it all because they didn't know how to save up, cut corners, or make the pennies scream. In this book, you'll find 100 ways to live like a cheapskate and save money, such as:What to look for in a contractorHow to find the cheapest airplane ticketsA way to get done with college faster and get out of debtConditioning yourself to spend less and achieve your financial goalsMake money by a simple credit card cash back systemAnd much more!  ungekürzt. Language: English. Narrator: Lisa S. Ware. Audio sample: https://samples.audible.de/bk/acx0/134427/bk_acx0_134427_sample.mp3. Digital audiobook in aax.
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    Linux Beginners Guide: A Comprehensive and Updated Guide for Beginners to Learn Linux Operating System, Easy Installation and Configuration Including Tips and Essentials Principles , Hörbuch, Digital, ungekürzt, 213min
    Are you thinking of starting to use Linux? Are you concerned that you don't know much about it and you're not sure you can learn how to use it?Linux is available free of charge, which makes it accessible for everyone who wishes to learn it. Once you install Linux on your computer, you become part of a huge Linux community where you can learn everything about Linux from people who are willing to help newbies like you.I have highlighted to you a basic overview of using Linux, with plenty of examples to try out. Linux isn’t all that difficult to learn. Once you get into it, you will find that you pick it up quite quickly, but - and I cannot stress this enough - you must practice.This audiobook covers the following topics:Step-by-step installation of LinuxChoosing the right distroPopular Linux softwareDay-to-day life use of LinuxBasic Linux commandsThe Linux shellThe Linux file systemAnd much more!Even if you don’t have any programming experience, by the time you finish listening to this audiobook, you will be able to use and maintain a Linux system. Scroll up and click on the "buy now" button and start your new experience with Linux! ungekürzt. Language: English. Narrator: Rory Young. Audio sample: https://samples.audible.de/bk/acx0/172035/bk_acx0_172035_sample.mp3. Digital audiobook in aax.
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    Chakra Healing for Beginners: Increase Your Spiritual Energy, Activate Your Pineal Gland and Realign Chakras to Achieve Abundance and Balance in Your Life With Meditations and Self-Healing Exercises , Hörbuch, Digital, ungekürzt, 213min
    Do you want to take control of your life using your interior and spiritual energy?Would you like to improve your health, emotions, and therefore your actions understanding your real innate potential? This audiobook provides all you need to either expose someone to the practical approach to work on your chakras and shows you how to unblock and rebalance your energy.This audiobook is written to provide and explores the inner energy nature, and teach on how to use them. You are just a click away, whether you have a concern about understanding human hidden life changing energies and employing the inner power for spiritual and physical healing.In this audiobook you will listen about the following topics:What are chakrasChakras in our homeChakras meditationsHow to balance the chakras and heal your bodyAssociation of main chakrasThe 7 chakra systemAnd much more!This audiobook is perfect also for the people that don’t believe in Chakras energy and power, because rebalance Chakras and meditate using Chakras works in very person, both on who believe in it and on who do not believe in it.Do you want to start now to improve your life and make it better and better everyday?Buy this audiobook now! ungekürzt. Language: English. Narrator: Elizabeth Moore. Audio sample: https://samples.audible.de/bk/acx0/214733/bk_acx0_214733_sample.mp3. Digital audiobook in aax.
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    Glucose Revolution (eBook, ePUB)
    Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our systemand most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles… And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptomswithout going on a diet or giving up the foods you love. For example: * How eating foods in the right order will make you lose weight effortlessly * What secret ingredient will allow you to eat dessert and still go into fat-burning mode * What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.
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    • Price: 14.45 EUR excl. shipping
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    The Complete Beginners Guide to Intermittent Fasting for Weight Loss: Scheduled Diets for Healthy and Sustainable Weight Loss , Hörbuch, Digital, ungekürzt, 39min
    Remember the first time you heard about intermittent fasting and the one-liner you threw right back? This was probably due to your misconception of what intermittent fasting is. It should not be confused with starving yourself. Intermittent fasting has been around for thousands of years and has been used for both religious and health purposes. It also serves as an avenue to improve mindfulness, help you detox and cleanse your body, and so much more. So what is fasting? Within this audiobook, you will find simple explanations on what fasting is all about and how you can begin a well-scheduled eating pattern to improve your health. Intermittent fasting can be a daunting challenged to newbies, but once you get past the first week or two, you will find it quite easy to practice as you discover that you are not meant to eat all the time. Intermittent fasting has a lot of proven health benefits, which include:Slows down the aging process Regulates blood pressure Allows your digestive organs to have some respite from the grueling task of digesting foods.Improves degenerative diseasesImproves the health of diabetic patientsImproves mindfulness and concentrationImproves the immune systemAnd the list goes onDo you want to know how to go about been a whole and healthy person the natural way without too much hassle? Buy this audiobook now! ungekürzt. Language: English. Narrator: Joe Wosik. Audio sample: https://samples.audible.de/bk/acx0/119426/bk_acx0_119426_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Hydroponics for Beginners: The Beginners Guide to Building Your Own Hydroponic Garden System at Home. How to Quickly Start Growing Vegetables, Fruits, and Herbs Without Soil (Indoor and Outdoor) , Hörbuch, Digital, ungekürzt, 105min
    Do you want to start growing your own vegetables and fruits at home?Have you identified hydroponics as a great way to grow organic produce with out the need for soil?Are you a novice at gardening and need some help to get started?Hydroponics has been around for millennia and was once a favoured method of agriculture across a wide range of diverse cultures from many different parts of the world. Its unique system of growing plants in symbiosis with various aquatic life means that you will not only create a stunning little ecosystem crammed with biodiversity, but you will also have fresh food to eat throughout the year.Now, with Hydroponics for Beginners: The Beginners Guide to Building Your Own Hydroponic Garden System at Home. How to Quickly Start Growing Vegetables, Fruits, and Herbs Without Soil (Indoor and Outdoor), you can learn the secret of this ancient form of agriculture, with advice and tips on:The type of hydroponic systems availableChoosing the one that is right for youSelecting the right plants to growWhat sort of animals you can care forDealing with pests and diseaseHow to grow indoor or outTroubleshooting your systemAnd lots more...Even if you have never grown anything in your life before, a hydroponic system could well mean that you could start growing successfully with very little effort. And with Hydroponics for Beginners you have a great audiobook to get your started and keep you motivated.Buy this audiobook now! ungekürzt. Language: English. Narrator: Eric LaCord. Audio sample: https://samples.audible.de/bk/acx0/215914/bk_acx0_215914_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Cryptocurrency Trading: A Beginner’s Guide to Learn How to Trade Bitcoin and Altcoins. Identify Top-Performing Cryptocurrencies and Understand Why You Need to Be Investing Digital Currencies , Hörbuch, Digital, ungekürzt, 232min
    Do you want to learn how to trade bitcoin and altcoins? Do you want to identify top performing cryptocurrencies and understand why you need to be investing digital currencies right now? If yes, then keep reading...Cryptocurrency is a disruptive concept used in the current monetary system as an alternative to fiat currency. Entrepreneurs, startups, and large as well as small and medium-sized enterprises take an interest in cryptocurrencies and consider them a groundbreaking tool to combat transactional compliances. Because of these reasons, the ecosystem has attracted vast venture funding, alliances, and partnerships among vendors of cryptocurrency solutions to provide end-to-end solutions.Cryptocurrency payment has several advantages, such as improved transactional security, fraud protection, decentralized framework, low fees, customer chargeback protection, and rapid international transfers.Throughout history, we’ve used different mediums of exchange like commodity money, paper money, gold standard, fiat currencies etc. Different scientific communities across the world have been dissatisfied with the shortcomings of these traditional currencies. Due to the explosion of internet and progress made in the fields of cryptography, online security, and digital payments, it became possible to have a decentralized currency that could void the necessity of a central bank or government.This book covers the following topics:The pros and cons of cryptocurrenciesDifferent types of cryptocurrenciesCryptocurrency exchanges and toolsCryptocurrency trading strategies and tacticsHow cryptocurrency can and will disrupt the financial systemAnd much moreWant to learn more about cryptocurrency trading? What are you waiting? Buy now! ungekürzt. Language: English. Narrator: Timothy Burke. Audio sample: https://samples.audible.de/bk/acx0/217800/bk_acx0_217800_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Vagus Nerve: Activate Your Natural Healing Ability! Access the Power of Vagus Nerve Stimulation with Self Help Exercises for Chronic Illness, PTSD, Inflammation, Anxiety, Depression, Trauma and Anger , Hörbuch, Digital, ungekürzt, 189min
    Are you aware of this secret body hack that could transform your health issues forever?The Vagus nerve recurs all over your body, from the tip of your toes to the tip of your head. A minimal injury to this nerve and trigger a long list of unpleasant symptoms: Intestinal problems, difficulty to speak and swallow, tachycardia, and even chronic stress.If you suffer from chronic illness, learning about the vagus nerve and how to stimulate it can transform your life!In this comprehensive audiobook, you will expose the entire truth about the vagus nerve, learn how important it is, how to stimulate it, how to use it to relieve pain, and even how to improve your health issues! Not only that, you will also find a complete list of exercises to heal your nerve and relief pain!Here's what's inside:Discover the vagus nerve's location, functions, and importanceFind if your vagus nerve is injured or compressed, and what to do about itExercises to stimulate and heal your vagus nerveExpose the secrets to reduce stress, anxiety, regulate hormones, strengthen your immune systemAnd much, much more!Dealing with chronic illness doesn't have to be so hard. Once you learn about the vagus nerve, perform exercises to stimulate it, and address its importance - your life could change in 180 degrees!Attention: This audiobook is not a magic pill. Yes, you will have to do the exercises. Yes, you will have to learn about the vagus nerve and educate yourself. But the benefits you're about to reap from this audiobook are absolutely priceless!Get this audiobook now, and start changing your life! ungekürzt. Language: English. Narrator: Robert Youngblood. Audio sample: https://samples.audible.de/bk/acx0/167700/bk_acx0_167700_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Diets and Wellness Decoded 2 in 1: Pros & Cons of the Top 13 Weight-Loss Diets to Build Your Own Healthy, Balanced Meal Plan. Tips to Boost Your Immune System with Daily Habits and Medicinal Food , Hörbuch, Digital, ungekürzt, 429min
    We all know that correct nutrition is essential for our wellbeing… right? That said, why are almost 50% of the chronic diseases and deaths associated with suboptimal eating habits?It seems that people don’t know what healthy eating habits really mean, resulting in an obesity rise at an alarming rate.Thus, many people are trying to lose weight and live healthier by eating better, picking a diet, and jumping from one to another without any positive results. In this book, I will shed light on how proper nutrition and the creation of a personalized diet can have a positive impact not only on our weight but also on your health, helping you in the prevention of major chronic diseases.In Eat Better, Live Healthier! 2 in 1 Bundle, you will discover:Pros and cons of 12 most popular fad diets and the reason why they were developedThe real connection between specific dietary factors and diseaseWhich are the main chronic diseases and how you can play a dominant role in their prevention and existenceHow to reach and sustain your weight loss goals without depriving yourself of your favorite and delicious mealsCertain foods you have to incorporate into your daily diet for a healthier and toxin-free bodyTips and tricks for a stronger fighting immune systemAnd so much more! Equipping you with the right set of dietary knowledge – “why” instead of “what” – will help you make informed eating decisions that are personalized to suit your needs instead of applying uncustomized band-aids for long-term problems.If you think all of this could be the key factor to you and your family’s health, you are on the right path.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ungekürzt. Language: English. Narrator: Ivan Busenius. Audio sample: https://samples.audible.de/bk/acx0/190436/bk_acx0_190436_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Apple Cider Vinegar: The Complete Guide to ACV: Natural Remedies and Tips for Healthy Body, Weight Loss, Detox, Digestive System, Immune System and Much More , Hörbuch, Digital, ungekürzt, 206min
    Lose weight, have better skin, and improve your overall health with apple cider vinegar.Apple cider vinegar not only makes a great salad dressing, it is also one of the most widely used natural remedies for a multitude of ailments. This is because it has multiple science-backed benefits to your health, making it a popular, organic additive among health buffs.So, what is it about apple cider vinegar that makes it such a hit? Apple cider vinegar is packed with acetic acid, which reduces inflammation, lowers blood pressure, and keeps blood sugar spikes at bay. In animal studies, apple cider vinegar can lower cholesterol and triglyceride levels, protecting your heart from disease. Several human studies also show that apple cider vinegar helps keep you feeling full for longer periods, which aids in healthy weight loss.And if you think all of those are impressive enough, wait until you find out about the many other benefits apple cider vinegar comes with!In this audiobook, you will learn:The science behind how apple cider vinegar improves your health and strengthens your immune systemThe step-by-step process in making apple cider vinegar at home, including daily recipes for immunity and weight lossHow you can use apple cider vinegar for whole body detoxHow apple cider vinegar helps you achieve healthier hair, skin, and nailsAll the ways that apple cider vinegar fortifies your digestive systemAnd so much more!Nowadays, staying on top of your health means having to pop over-the-counter pills. More often than not, these medications come with negative effects, especially on your liver and kidneys...which creates more health issues than what you bargained for! With the help of apple cider vinegar, you can stay healthy the natural and safe way!Buy today! ungekürzt. Language: English. Narrator: Bill Franchuk. Audio sample: https://samples.audible.de/bk/acx0/203413/bk_acx0_203413_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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