5 Results for : aerophobia
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Fly with No Fear: Stop with Flying Phobia! End Panic, Anxiety, Claustrophobia and Fear of Flying Forever! Overcome Your Anticipatory Anxiety and Develop Skills to Have a Confidence & Relaxed Flying! , Hörbuch, Digital, ungekürzt, 182min
Overcome a fear of flying using proven methods and strategies!Do you suffer from mild or severe aerophobia?Would you like to destroy every single reason that keeps you from staying calm while on a plane?Or maybe, you are a person who is flying a lot but just can’t overcome the fear of it?If you answered “yes” to at least one of these questions, then keep listening....Aerophobia or a fear of flying is probably one of the most inconvenient fears out there, especially if you are a person who has to do that quite often.Inside the book, you are going to find proven strategies on how to forget about it once and for all. Not only that, but self-healing techniques represented in this book will help you balance your mind, heal anxiety, and stress in other important life situations.Take a look at a few other things you are going to find inside the book:Get rid of anxiety = get rid of fear?Complete stress reduction guide while on a planeReal causes of aerophobiaHow to use hypnosis to treat the fear of flyingWhy is self-confidence so important in fights against fear?Meditation exercises to fight claustrophobiaMuch, much more....Even if you have been facing this fear for years, this book will definitely change your mind and teach you methods that will make you fearless in the most important areas in your life, not only the fear of flying.So don’t hesitate to take action.Scroll up, click on “Buy Now” and discover your fearless and unlimited life! ungekürzt. Language: English. Narrator: Carlie Danielson. Audio sample: https://samples.audible.de/bk/acx0/194544/bk_acx0_194544_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Overcoming Your Fear of Flying - Before, During, After, Hörbuch, Digital, 101min
Sometimes called air phobia, aerophobia, or flying nerves, this is an intense fear of travelling by aeroplane that is shared by as many as one in five people. Fear of flying is a learned fear - many people who are nervous flyers or are phobic of flying were once comfortable and confident air travellers. Why or how we develop a fear or a phobia of flying is interesting - but unimportant and irrelevant in terms of getting rid of the fear. What is relevant is to discover what you can do to gain or regain the confidence to fly with ease and comfort. Those who have experienced how it feels to be gripped by fear, way beyond what they consider rationally to be reasonable, know that there is an unconscious response causing them to feel that way. You need to use deep relaxation and hypnotherapy to overcome fear of flying to help the unconscious mind stop interpreting the inside of a plane as a highly threatening place. Hypnosis is the answer by removing subconscious obstacles to rational thinking regarding flight. Benjamin Bonetti's self-help tools have changed the lives of thousands of people around the world, offering simple solutions for lasting change. Over the years, the Benjamin Bonetti range has been described by its users as 'dynamic, positive, intelligent, functional, fun, energetic, and interactive.' Language: English. Narrator: Benjamin P. Bonetti. Audio sample: https://samples.audible.de/sp/benb/000027/sp_benb_000027_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Overcome Fear of Flying with Hypnosis , Hörbuch, Digital, ungekürzt, 22min
Sometimes called air phobia, aerophobia, or flying nerves, this is an intense fear of travelling by aeroplane that is shared by as many as 1 in 5 people. Fear of flying is a learned fear - many people who are nervous flyers or are phobic of flying were once comfortable and confident air travellers. Why or how we develop a fear or a phobia of flying is interesting - but unimportant, and irrelevant in terms of getting rid of the fear. What is relevant is to discover what you can do to gain or regain the confidence to fly with ease and comfort. Those who have experienced how it feels to be gripped by fear, way beyond what they consider rationally to be reasonable, know that there is an unconscious response causing them to feel that way. You need to use deep relaxation and hypnotherapy to overcome fear of flying to help the unconscious mind stop interpreting the inside of a plane as a highly threatening place. Hypnosis is the answer by removing subconscious obstacles to rational thinking regarding flight. Benjamin Bonetti's self help tools have changed the lives of thousands of people around the world, offering simple solutions for lasting change. Over the years, the Benjamin Bonetti range has been described by its users as ‘Dynamic, Positive, Intelligent, Functional, Fun, Energetic and Interactive.’ ungekürzt. Language: English. Narrator: Benjamin P. Bonetti. Audio sample: https://samples.audible.de/sp/benb/000001/sp_benb_000001_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Overcome fear of flying - Stop aerophobia with 4 relaxation exercises before and during the flight, Hörbuch, Digital, 64min
With this audio book you get 4 different modules to overcome your fear of flying, to calm yourself down and to relax. First you practise a relaxation exercise before the flight: With the focus on your breathing and helpful self calming formulas of the autogenic training you easily find into calm and relaxation. In the following 3 exercises your feelings of anxiety on the topic of flying are redirected by mental techniques like imagination and auto-suggestion. These exercises are a guidance to let you find your own way to control the fear of flying and to release it finally. The specially composed relaxation music in 432 Hz additionally calms down your thoughts and your breathing. Title summary: Exercise before the flight: Breathing - 7 min.; My own relaxing image before take-off - 10:30 min.; Exercise during the flight - In the circle of light and your supporters - 16 min.; Exercise during the flight - Against fear of flying: I breathe in the protective circle of light - 15 min.;Soothing Sound & music only version - 16 min.; So off to your next flight and take one or all modules against fear of flying from Syncsouls with you. Apply it on every flight so flying will be a piece of normality for yourself without the exhausting feelings of anxiety. Language: English. Narrator: Colin Griffiths-Brown. Audio sample: https://samples.audible.de/bk/sync/000121/bk_sync_000121_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Overcome Fear of Flying with Subliminal Affirmations: Aerophobia & Flying Phobia Treatment, Solfeggio Tones, Binaural Beats, Self Help Meditation Hypnosis, Hörbuch, Digital, 79min
Feel relaxed and comfortable when traveling on planes. Be in control of your emotions. Feel safe in airplanes. Overcome your fear of flying and travel without worry. This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to help you overcome your fear of flying, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies. Along with seven different soothing sounds of nature, these three elements combined together are the triad of positive change that will propel you toward a better future. Overcome Fear of Flying Affirmations in this program are: I am completely at peaceI am in control of my surroundings My feet are always firmly on the ground My heart beats steadily Every breath brings in more peace I am safe within myself I give myself permission to stop worrying I can handle anything I am enough Instructions:There are no relaxation suggestions in this subliminal hypnosis program, so you can listen at any time of the day or night. You may listen to the entire program as a whole or select only specific nature sounds that you enjoy most - the positive affirmations will still be effective for change. Language: English. Narrator: Joel Thielke. Audio sample: https://samples.audible.de/sp/sdhp/000267/sp_sdhp_000267_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping