27 Results for : drowsiness

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    "Moths In The Arc Light" is a book by Sinclair Lewis an American writer. In 1930, he became the first writer from the United States to receive the Nobel Prize in Literature. "Moths In The Arc Light" is a short story by Sinclair Lewis. "Bates lay staring at the green-shaded light on his desk and disgustedly he realized that he must have been sleeping there for hours on the leather couch in his office. His eyes were peppery, his mouth dry. He rose, staggering with the burden of drowsiness, and glanced at his watch. It was three in the morning. "Idiot!" he said." Preview.
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    Soul Purpose's stories quotes and poems have an amazing power to enrich our lives and shape the way we view and interact within our world. Soul Purpose will reveal the joyous wonders of life in all its glory and highlight the human spirit and your potential. This NEW EDITION with Binaural Bibliotherapy™ may increase feelings of relaxation and possibly enhance memory retention. Do not play while driving; may cause drowsiness when listened to through stereo headphones. ungekürzt. Language: English. Narrator: Lyndall Briggs, Gary Green. Audio sample: https://samples.audible.de/sp/sdev/000012/sp_sdev_000012_sample.mp3. Digital audiobook in aax.
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    Do you want to live happily and serenely by understanding how to sleep better and completely eliminate your daily stress (and negative feelings)? Then, read on...What is sleep? The most common answer and belief is that it’s just a time during which our body and mind stop working. In reality, what actually happens is nothing like that. Sleep is an extremely important and active period during which many vital processes take place. Getting good sleep is vital for your well-being and health. Without proper sleep, your body won’t be able to regulate its hormones or rest your muscles, and your cortisol levels will skyrocket, along with your stress. You might not know this, but about half of the global population suffers from 70 different sleeps disorders with more or less serious repercussions to their everyday life. Among a list of many, we can find sadness, stress, drowsiness during the day, lack of energy, or constant tiredness.When you are not sleeping well, your body and mind are not functioning properly, and this can affect your day quite a bit. The effects can vary. Maybe, you might not be able to carry out simple tasks, like getting along with others or more complex ones, like working on a project with an imminent deadline.By sleeping, you restore your body and mind, regaining that mental and physical strength necessary to face the following day. The purpose of this audiobook, after months of research, is to give you the most up-to-date and relevant sleep hacks discovered all around the globe to help you live a happier and better life.Here are the benefits that you will gain from listening to this audiobook:Greatly improved sleep quality, while teaching your body how to sleep for the right amount of timeThe elimination of all feelings of drowsiness/lack of concentration during the dayReduced levels of daily stress and anxietyMore energy than you ever dreamed ofImproved relationships, a ungekürzt. Language: English. Narrator: Michael Korsh. Audio sample: https://samples.audible.de/bk/acx0/197610/bk_acx0_197610_sample.mp3. Digital audiobook in aax.
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    One unexpected pregnancy is a drama; fifty thousand is citywide hysteria. Cursed with endless drowsiness, Enchantress Hiresha sleeps more than she lives. Since she never has had a chance to raise a family, she sometimes feels like every woman is pregnant except for her. This time, she is right. From virgin to grandmother, all the women in her city have conceived. A lurking sorcerer drains power from the unnatural pregnancies, and Hiresha must track him by his magic. Unfortunately, her cultured education in enchantment ill equips her to understand his spellcraft, which is decidedly less than proper. The only person uncivilized enough to help is the Lord of the Feast, a dangerous yet charming illusionist. Associating with him may imperil Hiresha's city, yet refusing his help will allow the sorcerer to leech godlike power from the mass births. ungekürzt. Language: English. Narrator: Henrietta Meire. Audio sample: https://samples.audible.de/bk/acx0/011481/bk_acx0_011481_sample.mp3. Digital audiobook in aax.
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    This insomnia relief sleep learning program was designed to assist the listener in gaining self-thoughts related to achieving deep relaxation, inducing drowsiness, and enhancing deep, refreshing sleep. Some say that we are the sum of what we surround ourselves with. For example: What we watch on television What we listen to on the radio Who we choose to surround ourselves with Even the thoughts we think All of the above affect our overall perceptions and thought patterns. Just like the food we eat creates our bodies over time, our thoughts shape who we are and, ultimately, what types of situations we manifest in our lives. Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example, a mother may sleep soundly through thunderstorms and barking dogs, yet the sound of her baby stirring in the next room will often instantly awaken her. Why not use this time (while you are asleep) to realize your potential? In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise. Listening at a very low volume while drifting off to sleep is ideal and won't diminish your results. Accomplish your goals and create the life you've always wanted starting today. Language: English. Narrator: Anna Thompson. Audio sample: https://samples.audible.de/bk/acx0/081197/bk_acx0_081197_sample.mp3. Digital audiobook in aax.
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    They can throw her out, but they can't shut her up!  In 2008, Gloria Squitiro was legally banned from the Kansas City, MO City Hall, where her husband, Mark Funkhouser ("Funk"), was mayor. Good Morning America, Fox and Friends, NPR, The Wall Street Journal, NY Times, USA Today, The Washington Post, and even Great Britain's left-wing The Guardian and, eww, America's right-wing Rush Limbaugh did stories about her.Funk calls her "a skydiver afraid of heights" - someone who figures out how to spend a cost-free summer in Europe, arranges it all, but when it's time to leave, has an anxiety attack walking out the door. In this first volume of her humorous, sharp-witted, and brutally honest memoir, Gloria pushes past her fears, spends the summer abroad with her family (living far outside her comfort zone) before setting up a campaign office, and eventually, without any experience, helps Funk cross the finish line...only to learn that being Kansas City's First Lady will be much more difficult than she could've ever imagined (but those stories are saved for later books).   In sharing her story of courage and becoming her new and better self, Gloria hopes to inspire you to also step out in faith, to make a difference where it counts, and to stand up for others...and yourself. Despite spending years in Nashville, Kansas City, and Washington, DC, Gloria Squitiro is still a New York Italian girl at heart, who can't - and won't - stop voicing what most of us know but are unwilling to say.    "A bundle of ideas." (The Wall Street Journal) "A sharp-elbowed New Yorker." (NBC News)  ungekürzt. Language: English. Narrator: Liz Porter. Audio sample: https://samples.audible.de/bk/acx0/168025/bk_acx0_168025_sample.mp3. Digital audiobook in aax.
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    With a Powernap you can quickly regain used energy during the day. This kind of high-speed relaxation is supported world-wide in many enterprises e.g. with appropriate facilities. Though you can powernap at any location. Businessmen in Japan e.g. like to use the underground trip for an intensive Powernap. With this audiobook you can practice and execute your personal Powernap either for 10 or 20 minutes. The main thing or the trick of the day sleep - also known as midday sleep, dozing, nap admits - is that it ends before entering the deep sleep. The cerebrum regenerates in this phase and to avoid drowsiness by controlled waking up before the SWS - Slow Wave Sleep (thus the deep sleep). In the opinion of sleep researchers the concentrativeness, the mental performance and the ability to responde increase by a short day sleep. This audiobook includes 2 Versions. For the start you can use the 10 minutes version, in order to find into the short sleep and awake before the deep sleep again. Particularly the "not falling asleep totally" and the feeling of the correct moment waking up again is a training process. If you got a good feel for it reaching into day sleep quite quickly or you have a little more time, use the 20 minutes version. Medical professions found out, a few minutes of restful sleep per day not only increase the efficiency and concentration, but lowers for example also the risk to suffer a cardiac infarct! Language: English. Narrator: Colin Griffiths-Brown. Audio sample: https://samples.audible.de/bk/sync/000095/bk_sync_000095_sample.mp3. Digital audiobook in aax.
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    Warning: This book may cause drowsiness. Peaceful Tales, Volume 2 - three more lighthearted stories that were written specifically to help you fall gently to sleep. After listening to the first volume myself, nearly every night for well over a year, I decided I needed some new stories to read and listen to. I wanted the second volume to have a deeper spiritual aspect. I'm not talking religion - just something touching more on the unseen, the intangible - looking behind the curtain at the mysteries of life and the possible alternative realities of existence. These are still very simple, peaceful tales written purposely without conflict so as not to create any tension in your mind or body. I still think of these tales as "mini vacations for the mind". Peaceful Tales is written in the present tense so you can allow yourself to be the main character in each and every story. It's important. Let your imagination work for you instead of against you. That way your overly busy brain will connect more with each tale and help transport you to a place where everyone gets exactly the amount of sleep they need, wakes up refreshed each morning, and feels ready and excited to greet the day. There are points during the stories where I'll slow it down and give you an even greater opportunity to concentrate on your breathing, to relax, and drift off. Since it's the entire point of these stories, just go right ahead. It's okay. The story will still be here for you whenever you need it. Don't feel like you have to finish it all at once because falling asleep is the whole point. Keep in mind - no worries. ungekürzt. Language: English. Narrator: Bonnie O'Neill. Audio sample: https://samples.audible.de/bk/acx0/078017/bk_acx0_078017_sample.mp3. Digital audiobook in aax.
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    A detailed, free PowerPoint presentation that explains what makes this book special may be found here: tinyurl.com/zdo2f3z. With a revolutionary new approach drawing on the most current research on human evolution, author David Boe explains not only the surprising underlying reasons we snore, he provides unique specialized therapies that work to quickly stop snoring and prevent it from returning. It may sound too good to be true, but the simple fact is that understanding why we snore will allow you to harness the natural ability you already have to stop it. The 3 Day Snoring Cure can cure loud and disruptive snoring through a series of unique and highly specialized physical exercises of the mouth, neck, and throat. The same exercises can also have a significant and beneficial effect on sleep apnea, as well. Full relief can be accomplished in less than a week, by concerted efforts of 20-25 minutes per day, cumulatively, broken into a few short sessions of only four to five minutes each. The program explained in this audio is simple and straightforward. It involves no drugs, devices, or difficult instructions. The techniques can be learned in a matter of minutes, and the results can be applied to last a lifetime. David Boe is a linguist, musician, and auto-didact, and is also author of the highly successful book for musicians, How to Improve Your Chops Without Playing a Note, also available on Amazon. Both books draw upon similar principles, using isometric exercises to strengthen and restore tone to key muscles. The approach yields amazing, powerful results. If you or someone who sleeps near to you currently suffers from severe snoring and other symptoms, such as daytime drowsiness or tinnitus (ringing in the ears), The 3 Day Snoring Cure can help! ungekürzt. Language: English. Narrator: David Boe. Audio sample: https://samples.audible.de/bk/acx0/057727/bk_acx0_057727_sample.mp3. Digital audiobook in aax.
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    Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Have you tried various solutions to combat anxiety, depression and stress, but have not found anything that is right for you?If you answered yes to some of these questions, this audiobook is what you need.Ours is an era of extraordinary technical progress, living conditions are, in many respects, more favorable than those of our ancestors; yet the problem of safeguarding health always remains in the foreground.All vital functions take place under the control of the nervous system which establishes a link between the various organs of the human body, so that when changes occur in any part, other phenomena immediately occur in other parts, even very distant. The vagus nerve is involved in this mechanism, which branches off towards the main organs of the human body, the larynx, the pharynx, the trachea, the heart, the lungs and a large part of the digestive system.The tasks of the nervous system are therefore as follows: To ensure that the organs function in coordination; give the body the opportunity to adapt quickly and correctly to the continuous changes taking place in the environment in which we live; finally "create" the thought and produce all mental and psychic activities.The aim of this audiobook is simple: You will be taught the characteristic aspects of the most important nerve of our body and how it affects our physical and mental well-being. Its role is central in the regulation of emotional and relational responses especially when, every day, we are subjected to external stimuli that, unconsciously, increase or decrease our response in situations of stress and danger. Its correct modulation and its "strength" make the difference between the ability to respond ungekürzt. Language: English. Narrator: Kevin McCallister. Audio sample: https://samples.audible.de/bk/acx0/219300/bk_acx0_219300_sample.mp3. Digital audiobook in aax.
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