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Study on Sleepiness and Drivers' Attention in Urban Transport

Study on Sleepiness and Drivers' Attention in Urban Transport ab 35.99 € als Taschenbuch: . Aus dem Bereich: Bücher, Wissenschaft, Medizin,

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Wide Awake and Dreaming: A Memoir of Narcolepsy , Hörbuch, Digital, ungekürzt, 430min

Julie Flygare was on an ambitious path to success, entering law school at age 22, when narcolepsy destroyed the neurological boundaries between dreaming and reality in her brain. She faced terrifying hallucinations, paralysis, and excruciating sleepiness, aspects of dream sleep taking place while wide awake. Yet, narcolepsy was a wake-up call for Julie. Her illness propelled her onto a journey she never imagined, from lying paralyzed on her apartment floor to dancing euphorically at a nightclub; from the classrooms of Harvard Medical School to the start line of the Boston Marathon. Winner of the San Francisco Book Festival Award for Biography/Autobiography, Wide Awake and Dreaming is a revealing first-hand account of dreams gone wrong with narcolepsy. It's the brave story of one woman trampling over barriers and finding light in the darkest of circumstances. ungekürzt. Language: English. Narrator: Julie Flygare. Audio sample: https://samples.audible.de/bk/acx0/128799/bk_acx0_128799_sample.mp3. Digital audiobook in aax.

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Baby Edward and the Big Sleepover: A Bedtime Story Designed to Get Children to Sleep: Baby Edward Stories, Book 3 , Hörbuch, Digital, ungekürzt, 18min

This audiobook is designed to get your children to sleep at bedtime. Baby Edward has his friends and cousins round for a sleepover, and they all try lots of different ways of getting to sleep. The third of the series, this story includes soothing music.All Baby Edward stories use a number of established techniques such as repeated melodic phrases (read in hushed, gentle tones), characters that yawn (studies have shown this to be contagious especially with children), and the occasional sound that is similar to "white noise" (like a waterfall or radio interference), which is widely used as a sleep aid for babies and likened to sounds experienced in the womb. The tricks the characters try to get themselves to sleep form the theme of the story and induce the same sleepiness in the listener. Always start at the beginning of the story, and if all goes to plan, you won't reach the end. ungekürzt. Language: English. Narrator: Lara A. King. Audio sample: https://samples.audible.de/bk/acx0/147542/bk_acx0_147542_sample.mp3. Digital audiobook in aax.

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Bedtime Stories for Adults with Insomnia: Fantasy Lullabies for Grown-ups. Relieve Stress, Self Heal Your Mind & Body Using Mindfulness & Hypnosis to Deeply Fall Asleep & Ensure a Good Night Rest , Hörbuch, Digital, ungekürzt, 223min

Have you ever had trouble sleeping well for more than one night? Do you struggle falling asleep, face difficulty staying asleep, wake up too early in the morning, or wake up feeling unrefreshed?Sleeplessness, also known as insomnia, is a sleep disorder in which people have trouble sleeping. It is typically followed by daytime irritability, low energy and motivation, sleepiness, fatigue, and feeling depressed or unwell.At some point, many adults experience insomnia which can lasts for days, weeks, or months. Two of the major causes of insomnia are stress and emotional issues. Several studies have suggested that an exposure to too much light from laptop, smartphones, and television before going to bed can affect natural melatonin levels and lead to difficulty falling asleep.This audiobook is a wonderful group of stories and poems that will help you calm down, find peace, and reduce unwanted intrusive thought. Use bedtime stories to meditate, reduce your stress level, secure a good night rest and feel refreshed when you wake up in the morning.Enjoy! ungekürzt. Language: English. Narrator: Teena Katz. Audio sample: https://samples.audible.de/bk/acx0/186852/bk_acx0_186852_sample.mp3. Digital audiobook in aax.

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Bedtime Stories for Adults - Hypnosis for Insomnia: Collection of Relaxing Lullabies to Help Rest Your Mind and Body. Overcome Stress and Anxiety. Ensure a Deep Sleep Through Hypnotherapy Techniques , Hörbuch, Digital, ungekürzt, 213min

Do you struggle to fall asleep at night? Do you wake up throughout the night and feel restless in the morning? Does your insomnia make you feel anxious and stressed before going to bed? Bedtime stories can help you to calm your mind and body, reduce your stress level, and relieve your anxiety.People who suffer from insomnia are usually unsatisfied with the sleep that they get; they may wake up feeling exhausted, even after getting a full night’s worth of sleep. However, remember - sleep that is truly good and restful must be high-quality, and for those with insomnia, it rarely is.Hypnosis can help your body and mind to relax and relieve your anxiety that sleepiness can create. Hypnosis may also reduce the number of times you wake up throughout the night and help to you feel energized in the morning.This book is composed of stories that will help you calm your mind, give you positive thoughts, and find inner peace before going to bed. Bedtime stories found in this book will help you relieve your stress levels, secure a good night’s sleep.Enjoy and sleep well! ungekürzt. Language: English. Narrator: Teena Katz. Audio sample: https://samples.audible.de/bk/acx0/219446/bk_acx0_219446_sample.mp3. Digital audiobook in aax.

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Lunar Tales (Original Sleep Stories for Grownups): Bedtime Meditations, Book 1, Hörbuch, Digital, 61min

Do you have problems falling asleep?You had a busy day but find it hard to calm down?You try to sleep but thoughts start racing through your head? While smart devices claim our attention till the last drop, keeping us sleepless and tired.... What’s more, Americans spent over $40 billion per year on sleeping pills, but they aren’t effective and can have dangerous side effects. Seventy million US adults report having a sleep disorder, with staggering health consequences.But there’s a surprisingly simple way that can help improve your sleep quality. You simply close your eyes and listen, you listen to a story. Not just a story, but a bedtime story for grownups, designed to make you calm and sleep. Lunar Tales are charming, original stories with engaging scripts.They draw inspiration from effective relaxation techniques found in mindfulness meditation, hypnosis story-telling, IFS guided meditations, or sleep psychology.They make you naturally pay attention, and forget about tomorrow.Custom made sounds and music, including Alpha, Theta, and Delta soundwaves and Binaural Beats for an extraordinary calmness.Bed Castle specializes in bedtime stories, guided meditation, and relaxation sounds for grownups and kids, so check out our other books. End sleepiness and start getting the sleep you deserve, tonight with Lunar Tales! Language: English. Narrator: Bill Anciaux. Audio sample: https://samples.audible.de/bk/acx0/188957/bk_acx0_188957_sample.mp3. Digital audiobook in aax.

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Guided Meditation for Sleep: Start Sleeping Better, Deeper, and Positive Thinking Following a Guided Meditation and Self-Hypnosis to Free Your Mind, Relaxation, Stress Relief, and Overcome Insomnia., Hörbuch, Digital, 180min

Haven’t had a good night's sleep lately?At night, you’d toss and turn in your bed trying to get some sleep, and you’d be lucky to get a few hours of shut-eye only?Would you like to fall asleep without anxiety and wake up the next day without sleepiness and full of energy?The effects of stressful situations could have serious consequences on your personal and professional lives.You become less happy and could be living your life in a brain fog, which could also get dangerous at times, especially when you are driving. Falling asleep at the wheel is the last thing you would want to happen to you.This book is going to help you achieve peace of mind and a more relaxed body for better sleep.I will show you how to use meditation as a form of mental exercise that can result in mental and even physical well-being.By practicing sleep meditation, you will be able to stop the constant flow of thoughts that are created in your mind, and I will help you work through any issues you may be holding onto.The proven teachings are so easy to follow, already more than hundreds of people now can sleep better after listening to this audio. Even if you've never tried meditation for preventing and countering sleep deficiency, anxiety, and insomnia before, you will still be able to get to find success following the soothing material.If you're ready to start your journey to have much better quality sleep, stop anxiety, and prevent insomnia, then click the "buy now" button and buy this book. Language: English. Narrator: Patricia Bullock. Audio sample: https://samples.audible.de/bk/acx0/184108/bk_acx0_184108_sample.mp3. Digital audiobook in aax.

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Matt's Game (A Bear Shifter Paranormal Romance): Shifter Fever, Book 3 , Hörbuch, Digital, ungekürzt, 252min

And through the sleepiness, Inka sensed a man in her presence. He was standing there but she couldn’t see him. He was hunting for her, but he couldn’t see her either. Inka Keto - Sexy, curvy and full of vigor, she's a bear shifter from a very close family of shifters. As open, kind, and as whimsical as she is, she's also tight like a steel trap. Her family has been trying to save shifter slaves from the powerful, yet evil regime, on Herta for some time. Matt Woods - With his dark scruff, light blue eyes, and Mediterranean coloring, Matt has moves when he wants to use them. But as a molecular biologist, he hasn't had time to cultivate anything worth returning to for some time. He hasn't been lonely either. His time has been taken with investigating a strange metaphysical phenomenon that has intrigued him for many years. What begins as some neighborly pleasantries, their attraction towards each other soon develops. When they both realize that the very phenomenon Matt has been researching is actually a tool to open more gates between Earth and Herta, the opportunity to save even more shifter slaves become clear. But such an attraction doesn't deepen without its own perils. Can the evil hunters also use these gates and what will it mean for this man who still seeks to pursue Inka? Has Matt uncovered something that could potentially stop him from protecting his true mate? This is book three in the Shifter Fever Series, but can also be read as a stand-alone. No cliffhangers. The story contains strong sexual themes/language and is not intended for listeners under the age of 18. ungekürzt. Language: English. Narrator: Craig A. Hart. Audio sample: https://samples.audible.de/bk/acx0/215488/bk_acx0_215488_sample.mp3. Digital audiobook in aax.

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Bedtime Stories for Kids Vol. 2: A Collection of Over 25 Short Meditation Stories to Reduce Anxiety, Learn Mindfulness, Increase Relaxation, and Help Children Fall to Sleep Fast , Hörbuch, Digital, ungekürzt, 179min

Is your child’s bedtime a nightly struggle? Do you and your child both watch the clock anxiously, dreading bedtime? Is bedtime more of a battle than bliss for you both?Well, it doesn’t have to be! Bedtime Stories for Kids Vol 2: A Collection of Over 25 short Meditation Stories to Reduce Anxiety, Learn Mindfulness, Increase Relaxation, and Help Children Fall to Sleep Fast was written specifically for children between the ages of 2 and 12 to help them drift off to sleep with less fuss and frustration for everyone involved! This collection of over 25 short mindfulness meditation stories is designed to be both engaging and useful for both parent and child. Each story is written to grab the attention of your little one and keep them enthralled and engaged from beginning to end while also instructing them in mindfulness and relaxation techniques that will reduce anxiety and encourage sleepiness. Your child will love imagining themselves surfing in the ocean, going horseback riding in a beautiful pasture, swimming with dolphins in the sea, and so much more! Mindfulness meditation and relaxation techniques are useful for both children and adults and are known to increase and improve sleep quality and duration, so don’t just buy this book for your child: Buy it for you, too! You will be glad that your child is drifting off to sleep easier than ever as they learn the mindfulness meditation and visualization techniques for improved sleep, and you may find the very same is happening to you, too!Written to engage an audience of children between the ages of 2 and 12Specially designed to spark your child’s attention and pull them into each storyMindfulness meditation and relaxation techniques are written as a part of each storyChildren don’t notice they are learning techniques to calm and relax themselvesStories are shortMindfulness meditation and relaxation techniques can be used outside of be ungekürzt. Language: English. Narrator: Abigail Reno. Audio sample: https://samples.audible.de/bk/acx0/180904/bk_acx0_180904_sample.mp3. Digital audiobook in aax.

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Bedtime Stories for Kids: Vol 3: A Collection of Over 25 Short Meditation Stories to Reduce Anxiety, Learn Mindfulness, Increase Relaxation, and Help Children Fall to Sleep Fast (Ages 2-6, 6-12, 3-5) , Hörbuch, Digital, ungekürzt, 175min

Is your child’s bedtime a nightly struggle? Is bedtime something that both you and your child dread each and every day? If bedtime is more battle than bliss for you and your child, then you need Bedtime Stories For Kids: Vol 3, which was designed specifically for children between the ages of two to 12, to help them drift off to sleep with mindfulness meditation stories.This collection of over 25 short mindfulness meditation stories is designed to be interesting and engaging for both parent and child. Each story is designed to grab and hold the attention of your child and keep them interested and engaged from beginning to end, while also instructing them in mindfulness and relaxation techniques that will reduce anxiety and encourage sleepiness. Children will love imagining themselves sledding down a snowy hill, baking delicious surprise cookies, growing a garden of their very own, and so much more! Mindfulness meditation and relaxation techniques are useful for both children and adults and are known to increase and improve sleep quality and duration, so don’t just buy this book for your child. Buy it for you, too! You will be glad that your child is drifting off to sleep easier than ever as they learn the mindfulness meditation and visualization techniques for improved sleep, and you may find the very same is happening to you, too!This audiobook will help in many ways. Here are a few:Designed to engage an audience of children between the ages of two to 12Specially designed to spark your child’s attention and pull them into each storyMindfulness meditation and relaxation techniques are designed as a part of each storyChildren don’t notice they are learning techniques to calm and relax themselvesStories are short and easy to listenMindfulness meditation and relaxation techniques can be used outside of bedtime, tooMindfulness meditation has been demonstrated to ungekürzt. Language: English. Narrator: Abigail Reno. Audio sample: https://samples.audible.de/bk/acx0/184692/bk_acx0_184692_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

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