274 Results for : mindfully
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Graceful Woman Warrior
Graceful Woman Warrior ab 11.89 € als epub eBook: A Story Of Mindfully Living In The Face Of Dying. Aus dem Bereich: eBooks, Biographien & Autobiographien,- Shop: hugendubel
- Price: 11.89 EUR excl. shipping
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A Monk's Guide to a Clean House and Mind
Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house - but your soul.Live clean. Feel calm. Be happy.We remove dust to sweep away our worldly cares. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world needs it.In Japan, cleanliness is next to enlightenment. This bestselling guide by a Zen Buddhist monk draws on ancient traditions to show you how a few simple changes to your daily habits - from your early morning routine to preparingfood, from respecting the objects around you to working together as a team -will not only make your home calmer and cleaner, but will leave you feeling refreshed, happier and more fulfilled.- Shop: buecher
- Price: 6.99 EUR excl. shipping
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Self-Care
Self-Care ab 3.99 € als epub eBook: How to Live Mindfully and Look After Yourself. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Körper, Geist und Seele,- Shop: hugendubel
- Price: 3.99 EUR excl. shipping
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5-Minute Mindfulness: Walking
5-Minute Mindfulness: Walking ab 14.99 € als epub eBook: Essays and Exercises for Mindfully Moving Through the World. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Selbsthilfe,- Shop: hugendubel
- Price: 14.99 EUR excl. shipping
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The Art of Breathing , Hörbuch, Digital, ungekürzt, 84min
The secret to living mindfully. Just don't breathe a word of it.... You breathe 22,000 times every day. How many are you really aware of? International best-selling and award-winning author Dr. Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe. Known side effects: you will start to smile more. You will worry less. Life won't bother you so much. Dissolve anxiety, stress and unhappiness; enhance your mind; and unleash your creativity with these simple exercises. And with each little moment of mindfulness, discover a happier, calmer you. It really is as easy as breathing. ungekürzt. Language: English. Narrator: Dr Danny Penman. Audio sample: https://samples.audible.de/bk/hcuk/002660/bk_hcuk_002660_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Mindfulness Plain and Simple , Hörbuch, Digital, ungekürzt, 190min
Mindfulness Plain and Simple provides the tools, tips, and tricks you need to destress and declutter your mind. Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness, and clarity than you ever thought possible. There is no jargon, religion, or new-age vision quest, just simple tools to be happier and more confident straightaway. Oli Doyle is renowned for teaching mindfulness directly to those with no experience. For anyone seeking a simple, practical guide to living mindfully, this book is a must. ungekürzt. Language: English. Narrator: Clare Corbett. Audio sample: https://samples.audible.de/bk/orio/000782/bk_orio_000782_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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To the Best of Our Knowledge: Death: The Last Moment (English), Hörbuch, Digital, 51min
In this hour, we explore the medical, spiritual and psychological questions about the moment of death. One hospice worker shares the story of how her fear of sickness and death turned to wonder at the mystery of our final moments. A Buddhist chaplain talks about preparing - now - to meet our final moments mindfully. Also, as resuscitation science makes it ever-more possible for us to bring back people whose hearts have stopped, we take a look at the growing scientific debate over near-death experiences. Do these extraordinary experiences reveal a transcendent reality, or are they simply the biochemical product of a brain that's shutting down? [Broadcast Date: August 21, 2015] Language: English. Narrator: Jim Fleming. Audio sample: https://samples.audible.de/rt/tbon/150821/rt_tbon_150821_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Mindfulness @ Work
Mindfulness @ Work ab 10.49 € als epub eBook: Reduce stress live mindfully and be happier and more productive at work. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Selbsthilfe,- Shop: hugendubel
- Price: 10.49 EUR excl. shipping
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Sacred Motherhood
Sacred Motherhood ab 19.99 € als epub eBook: An Inspirational Guide and Journal for Mindfully Mothering Children of All Ages. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Selbsthilfe,- Shop: hugendubel
- Price: 19.99 EUR excl. shipping
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Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World , Hörbuch, Digital, ungekürzt, 472min
In Modern Mindfulness, Rohan Gunatillake argues that to lead more mindful, calm, and happy lives, switching off is the last thing we need to do. Instead he gives listeners ideas, principles, and techniques to bring awareness, composure, and kindness to whatever they are doing. Filled with over 60 practical exercises, the author's mobile mindfulness approach gives the benefits of meditation to even the busiest of lives. Ideas from Modern Mindfulness: Learn to fade out instead of just falling asleep Learn to watch TV mindfully (yes, it's possible!) Make mobility part of mindfulness (we're always on the move!) Use technology for good instead of evil (no need to do a digital detox) Learn to "whack-a-thought" and stay centered ungekürzt. Language: English. Narrator: Rohan Gunatillake. Audio sample: https://samples.audible.de/bk/aren/002410/bk_aren_002410_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping