231 Results for : veganism

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    Vegan Diet: A Complete Guide for Beginners: Quick and Easy Vegan Recipes for Weight Loss and a Healthy Lifestyle , Hörbuch, Digital, ungekürzt, 94min
    Our society has seen a lot of change in recent years. The way we do business, science and technology, communication, travel, and so on. But there’s one thing hasn’t seen much change in the last few decades: our diet. With all the junk going around, fast food, doctors giving mixed advice, how do we know what’s actually good for us? There are many different types of diets going around, from the prehistoric paleo diet, to a more modern ketogenic diet, and of course the typical vegetarian diet. One diet, the vegan diet, has slowly gained popularity over the years, equating to nearly 1% in the USA alone. This may not seem like much, but given our animalistic nature to want to eat meat, it might seem quite absurd to many that people wouldn’t want to eat meat at all, let alone any animal byproducts such as milk, cheese, eggs and even arguably honey. The vegan diet or veganism is a diet which does not consist of any meat or animal products, including dairy products. One way of looking at veganism is a diet that excludes any exploitation of any animals. In this audiobook we have created delicious recipes so you can begin your journey to become a vegan. Here are quick and easy tips so you can cook in the comfort of your home. Let’s begin! In this book, I'll show you everything you need to know about the vegan diet. Here is what you'll learn.... The basics of the vegan diet A step-by-step guide The benefits of the vegan diet And as a bonus.... Exclusive easy-to-follow vegan-based recipes Be the smart person you are and make the wise decision today. Download the book today! ungekürzt. Language: English. Narrator: Rebecca Reed. Audio sample: https://samples.audible.de/bk/acx0/108800/bk_acx0_108800_sample.mp3. Digital audiobook in aax.
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    Vegan: 101 Delicious Chocolate Vegan Diet Recipes to Supplement a Vegetarian and Raw Vegan Lifestyle , Hörbuch, Digital, ungekürzt, 139min
    Are you a vegan who loves chocolate? Or just a lover of chocolate who wants to eat healthier? Then pay attention.The vegan diet is one of the best ways to improve your health and save the environment. However, one of the biggest problems with veganism is having to sacrifice the most delicious foods on the planet. Is a healthy life worth living without these heavenly foods? Traditionally, veganism has been associated with eating raw vegetables. However, it is completely possible to enjoy the world's greatest delights without sacrificing your vegan values. Don't go without one of life's greatest pleasures: chocolate. Let this audiobook open your mind to the possibilities of vegan chocolate recipes. Here are the highlights of this vegan cookbook:Three ways a vegan diet improves your long-term health and benefits the ecosystem.How to add vegan chocolate to your breakfastAdd vegan chocolate cakes, ice creams, frostings, and smoothies to your family dessertsSix different varieties of vegan chocolate shakesHow to make vegan chocolate candies for HalloweenWhy is this audiobook special?What differentiates this vegan dessert cookbook from other vegan dessert guides? It gives you a vegan chocolate recipe for every occasion. You can have a vegan chocolate pancake for breakfast and a vegan chocolate cake for lunch or dessert, and also a vegan chocolate shake/cake at the end of dinner. It is also healthy on the body and the environment. It is more comprehensive than other similar guides. 101 Chocolate Vegan Recipes also wants to make sure you can be vegan and still enjoy your favorite vegan desserts. Even if you have no intention of being a vegan and just want healthier chocolate recipes, you will gain a lot from this audiobook.Scroll to the top and click "Buy Now". ungekürzt. Language: English. Narrator: Sangita Chauhan. Audio sample: https://samples.audible.de/bk/acx0/138172/bk_acx0_138172_sample.mp3. Digital audiobook in aax.
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    Breaking Vegan
    Breaking Vegan ab 21.99 € als epub eBook: One Woman's Journey from Veganism Extreme Dieting and Orthorexia to a More Balanced Life. Aus dem Bereich: eBooks, Fachthemen & Wissenschaft, Psychologie & Psychiatrie,
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    • Price: 21.99 EUR excl. shipping
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    The Dirty Keto Diet , Hörbuch, Digital, ungekürzt, 36min
    The strict ketogenic diet is a great one for weight loss and many physical health conditions.The Dirty Keto Diet though is about keeping fat and protein high and carbs low to lose weight, but in the easiest and tastiest ways for bad boys and girls.This audiobook includes information on cutting carbs, boosting fat and protein, when to weigh, exercise, what to eat, dairy, fruit and vegetbales, garnishes, what to drink, cheat meals, and a study on the ethics and health issues of veganism from a meat-eater’s point of view.Controversial, but then it is Dirty Keto! Listen for more.... ungekürzt. Language: English. Narrator: Tom Picton. Audio sample: https://samples.audible.de/bk/acx0/129617/bk_acx0_129617_sample.mp3. Digital audiobook in aax.
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    Vegan Diet Tips: How to Prepare Great Vegan Recipes , Hörbuch, Digital, ungekürzt, 65min
    Many people who would like to try veganism for environmental or ethical reasons are put off by the thought of a meat-free diet being unhealthy and nutritionally inadequate. However, this is a very long way from the truth, and turning vegan can bring a whole host of health benefits with it, ranging from the minor to the potentially life-saving. This is true for people at any stage of life from childhood to old age, and also for pregnant women and even elite athletes. In Julian's book he covers this focus entirely. You need to have a copy of Vegan Diet Tips. ungekürzt. Language: English. Narrator: Caroline Miller. Audio sample: https://samples.audible.de/bk/acx0/018661/bk_acx0_018661_sample.mp3. Digital audiobook in aax.
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    Keto Vegan Diet: The Plant Based Solution to Lose Weight: An Easy to Follow Guide to Organize Your Healthy Low-Carb Meal Plan. Change Your Body in 21 Days with a Vegan Lifestyle , Hörbuch, Digital, ungekürzt, 188min
    Have you decided to start a healthier lifestyle but the call of junk food is stronger than your good intentions?Do you keep looking in the mirror and see a body you don't want to have?Let's be honest, who of us, at least once in a lifetime, has never been fascinated by a warm sandwich with meat, cheese and tasty sauces? And who, after having eaten it, looked in the mirror and didn't feel guilty for having done so?Today's society is bombarding us with junk food made from meat, protein and fats of animal origin, and you can't imagine how dangerous this could be for you. What they want to keep hidden, but which has now been amply demonstrated by important studies, is that omnivorous food is harmful to humans.Instead, in veganism, any form of food that is obtained from an animal, including their flesh or their milk, or a non-plant living thing, is off-limits.Veganism has closely been tied to human health, and it's a large part of why people are going vegan. The ethical boundaries around eating other living beings are a sore point for most other vegans, but the health benefits are not to be overlooked.In this book, I will introduce you to what you can't find anywhere else. With a simple, critical, and comprehensive approach, you will fully understand the great benefits you can have in terms of personal well-being and weight loss by gradually adopting a vegan diet.Here are some of the chapters covered in this guide:What is keto diet and how does it work?The health benefits of following keto diet.What is veganism and the benefits of following it.How is it like combining keto and vegan diets.The foods to eat and those to avoid.Best vegan keto supplements.Weight loss and keto lifestyle.Maintaining a healthy lifestyle while on keto vegan diet.And so much more...The opportunity you have to start losing weight right aw ungekürzt. Language: English. Narrator: Michelle Murillo. Audio sample: https://samples.audible.de/bk/acx0/181123/bk_acx0_181123_sample.mp3. Digital audiobook in aax.
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    Vegan Meal Prep: Nutrition Guide for Vegan Keto Life, Cookbook & Recipes with Ketogenic Diet Approach. Meals and Snacks for Healthy Plant-Based Eating, Tasty Plant-Based Whole Foods Recipes , Hörbuch, Digital, ungekürzt, 212min
    Do you want lose weight while still enjoyng your favorite foods?If you’re looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading...“Here’s the deal. You’ve tried all the “clean eating” plans online...Gulped down 15 different supplements every morning...And worked your butt off in the gym...But you still look in the mirror and see string bean arms. And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places. Sound familiar?If it does, then the information inside this audiobook is your answer.A vegan diet will bring you so many amazing benefits and it will improve your overall health. The vegan diet is easy to follow as long as you respect its principles. If you are going to embrace this diet, you should really take a look at this great guide. You will learn how to prepare the best vegan breakfasts, soups, salads, main dishes, and desserts. Does this sound great of what?So, get your hands on this great collection and start making some of the best vegan dishes for you and all your loved ones. Start a vegan diet now and enjoy the cooking guide you just discovered. Savor each dish gathered in this collection and find out how amazing it is to be on a vegan diet.Health benefits and other great things about veganism are all sufficiently powerful causes for the expansion of the idea of veganism across the planet. This book is written with an intention to exhort newcomers to try a one-month vegan challenge that has the power to change not just your lifestyle but your entire outlook on life. In this diet and recipe guide, you will discover:Nutritional benefits of vegan foodLow saturated fats: are excellent for your heart.High fibers: provide better digestive health, lower sugar cravings, and protect against certain cancers.Increased magnesium: aids calcium absorption thus improvin ungekürzt. Language: English. Narrator: Peter Prova. Audio sample: https://samples.audible.de/bk/acx0/163014/bk_acx0_163014_sample.mp3. Digital audiobook in aax.
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    Vegetarian Instant Pot Cookbook: Healthy Vegetarian Recipes to Eat Better with Your Pressure Cooker for Beginners and Advanced Users , Hörbuch, Digital, ungekürzt, 236min
    Vegetarian Instant Pot Cookbook: Healthy Vegetarian Recipes to Eat Better with Your Pressure Cooker for Beginners and Advanced UsersHealth is the most precious commodity. There is nothing like vegetables to keep one healthy as they cover the nutrition values of all food groups. Being a vegan is also the demand of our deteriorating climate. Therefore, many people around the world are looking into adopting vegan lifestyle and discovering various new ways of cooking vegetarian food. In the flying time of today, vegetables cooked in instant pot are everyone’s priority. The Vegetarian Instant Pot Cookbook is a wonderful guide to eat delicious and nutritious food everyday cooked in instant pot cooker.Vegetarian Instant Pot Cookbook illustrates why and how veganism can be adopted as a lifestyle. It gives tips and tricks that can help in the adoption of vegan lifestyle. The audiobook also gives numerous benefits of veganism. Vegetarian Instant Pot Cookbook has really easy and time saving recipes that satiate the hunger as well as satisfy the tastebuds.The audiobook is better than many books out there. Not only does Vegetarian Instant Pot Cookbook motivates the listener in kick-starting vegan lifestyle, it also provides many recipes to sustain the lifestyle. There are recipes like delicious Instant Pot Spiced Cider, healthy Quinoa, and even Instant Pot Monkey Bread.Vegetarian Instant Pot Cookbook is for both beginners and advanced users. It explains how a pressure cooker should be used and how much time should be given to make a certain recipe. The audiobook is a life saver for people who are new to cooking for themselves. There is a huge variety of easy and flexible recipes to choose from.Frequently asked questions:If I am not strictly a vegan, can I still use this audiobook?Ans. This audiobook has recipes for cooking vegetables, and it is for everyone who likes t ungekürzt. Language: English. Narrator: Chelsea Bell. Audio sample: https://samples.audible.de/bk/acx0/171101/bk_acx0_171101_sample.mp3. Digital audiobook in aax.
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    Vegan Bodybuilding Cookbook: 100 High Protein Recipes to Eat Healthy, Lose Weight and Gain Muscles Fast , Hörbuch, Digital, ungekürzt, 244min
    If you are vegan and don’t know how to increase your daily amount of protein to gain more muscles fast, then pay attention!There are too many misconceptions about the vegan lifestyle and nutrition. People often have negative attitudes toward those who reject meat and dairy (like whey proteins). These misconceptions prevent people from transitioning to a healthy lifestyle.However, being vegan and building lean muscles at the same time could be a serious problem for bodybuilders. Nowadays, more and more athletes face this problem: how to get in shape while reaching the recommended amount of protein with a plant-based lifestyle.Surely, it’s not easy to take all the protein you need without eating meat, fish, or dairy. Maybe you have also read many books on veganism without finding the right solution. Don’t worry! The only thing you need to do in this situation is to follow the right information.This audiobook will clear out these misconceptions on veganism and provide 100 high-protein recipes to fulfill your protein goals while maintaining health and improving your energy!In this audiobook, you are ready to discover:How much protein you should eat to increase muscle synthesisThe best food to eat before and after your workout to fill your muscles with the right nutrientsThe single most powerful math trick that will help you to lose weight quickly and build lean musclesWhich specific food you should avoid if you want to feel better and get strongerThe best high-protein vegan foods and how to cook them in just 10 minutes or lessWhy eating vegan will give you an extra boost to lift more weights in the gymHow to get your training to a higher level with some practical adviceAnd much, much more!If you already tried different “clean eating” plans online and/or trained hard but still look in the mirror seeing no results, this cookbook will give you the ungekürzt. Language: English. Narrator: Julious Z Dyer. Audio sample: https://samples.audible.de/bk/acx0/186610/bk_acx0_186610_sample.mp3. Digital audiobook in aax.
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    Keto Vegan Cookbook for Beginners: Easy and Tasty Recipes Ketogenic with Low Carb for Rapid Weight Loss, Reset Your Body and Boost Energy. Include 30-Day Meal Plan for Improve Your Health. , Hörbuch, Digital, ungekürzt, 218min
    This diet will literally reset your metabolism, burn extra fat, and boost your brain function. And it’s ethical, as well!There’s so much conflicting diet advice that you’re probably lost. Too much protein will ruin your kidneys. Eat a serving of protein at every meal. Eat five times a day. Fast for 16 hours. Drink vinegar, and eat nothing but cabbage. In this chaos, it’s easy to lose sight of the health benefits of different dietary approaches and the ethical values that a diet can embody.Fortunately, there are diets that have been around for decades and have scientific evidence to prove their effectiveness. The ketogenic diet was designed by doctors around a century ago and is experiencing a huge revival now. It recreates some of the health benefits of fasting such as rapid weight loss, reduced risk of heart disease and diabetes, and greatly improved brain function.Another advantage of the ketogenic diet is that it’s easy to combine with veganism. Bacon may be a stereotypical keto food, but it’s certainly not compulsory! This keto vegan cookbook will convince you that the ketogenic vegan diet is neither boring nor bland. It includes dozens of delicious recipes and a 30-day meal plan to start with!Here’s what this audiobook will teach you:How the ketogenic diet will reset your body and greatly improve your healthHow to incorporate veganism into the keto diet philosophyHow to make dozens of ketogenic vegan mealsHow to plan your ketogenic vegan nutrition: You can start with the sample meal plan featured in the book and adapt it to your tasteHow to make the ketogenic vegan diet an effortless part of your lifestyle If you’re worried about potential side effects, talk to a doctor before starting this diet. However, the ketogenic diet is very safe for most people so don’t worry too much!Are you ready for your new keto vegan lifestyle? Scroll up, click on th ungekürzt. Language: English. Narrator: Angela Clark. Audio sample: https://samples.audible.de/bk/acx0/199073/bk_acx0_199073_sample.mp3. Digital audiobook in aax.
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