1,880 Results for : replace

  • Thumbnail
    This breakthrough programme is for those who are losing faith in what the depression experts are saying and losing hope that their depression can be overcome. Overcoming Depression with Hope and Firefighting builds hope that your depression can be overcome. And to do that, you learn what the causes of depression are. And by doing that, the great ignorance around depression will be dispelled - to be replaced by a realisation that recovery is possible. And then the first steps on that road to recovery can begin to be taken. The effect of this is to create the beginnings of a virtuous cycle, to replace the typical depression vicious cycle. There are four audios in this Overcoming Depression with Hope and Firefighting programme: HF1 Building Hope (20 mins) HF1 is about dispensing information and the basic idea of what causes depression. HF2 Hope Meditation (25 mins) HF2 covers the same ground but in a very different way - by focussing on the lesson learnt by Matthew and by a short relaxation/trance. HF3 Firefighting (17 mins) HF3 takes the first steps to recovery by teaching and visualising ways in which you can firefight - to begin to reduce arousal and rumination. HF4 Relax and Needs (26 mins) HF4 is an extended trance and relaxation audio that focuses on the really big and profound insights of the Human Givens approach. By this time, these ideas can be readily absorbed and, I hope, will excite you. Listen to HF1 and HF2 over the first week and HF3 and HF4 in the second week. It is, of course, really important that the message of these four audios embeds into your unconscious and you listen to them more than once. Language: English. Narrator: Andrew Richardson. Audio sample: https://samples.audible.de/bk/mybk/000303/bk_mybk_000303_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Get two audiobooks in one! This is the bundle of two successful audiobooks in the market! Audiobook one: In Cognitive Behavior Therapy: Become Your Own Therapist: A Practical Step by Step Guide to Managing and Overcoming Stress, Depression, Anxiety, Panic, and Other Mental Health Issues, you will learn: What cognitive behavior therapy is and how you can use itHow cognitive behavior therapy can change your lifeHow to use CBT to treat depression, panic, and anxietyHow to replace negative thinking patterns with positive onesWhat to look for in a therapistCBT-based self-help tools you can use in your daily lifeMore than 500 affirmations that could help reduce the symptoms of depressionAnd much moreAudiobook two: In Emotional Intelligence: A Step by Step Guide to Improving Your EQ, Controlling Your Emotions and Understanding Your Relationships, you will learn: What the key elements of emotional intelligence areHow emotional intelligence allows you to make better decisions in your daily lifeHow to achieve greater success in your personal and professional lifeThe secrets of building more rewarding and fulfilling social relationshipsProven strategies for developing greater self-awarenessThe eight EQ mistakes you must know to get your EQ to the place where you would like it to beLots of practical exercises to regulate your own emotionsAnd much moreThe simple strategies and techniques inside these audiobooks will help you change your life by changing your thoughts and behaviors. In addition, you will learn to correct your faulty beliefs and be equipped with tools you can use to manage your chronic stress, depression, and other mental disorders. These audiobooks will definitely lead you to more rewarding and fulfilling relationships, as well as a more success ungekürzt. Language: English. Narrator: Shaina Summerville, Dana Roth. Audio sample: https://samples.audible.de/bk/acx0/128186/bk_acx0_128186_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    How can you possibly be successful in life if you're not successful with your relationships? How do rewarding relationships manage to turn into relationship problems?Have you ever felt no matter what you do to make things right, you end up feeling the same pain, disappointment, and despair of relationships gone bad?How do you let people know you just want to get along? How do you stop them from always derailing your best efforts? How do you help them stop judging you incorrectly?Whether it's family, friends, coworkers, neighbors, business partners, fellow students, teachers - or any other relationship - this book will help you uncover hidden habits and patterns that are silently damaging your relationships. Once you recognize the patterns and understand how they work, you can replace them with new ways that change all the rules.Self-help secrets you will gain from this book: Identify the four common patterns society taught you that are silently derailing your interpersonal relations.Adopt four ways to address these patterns to turn your relationships back into rewarding ones.Uncover the key reason your friends, loved ones, and associates react in confusing ways to your good intentions and learn how to heal the problem. Learn new ways to approach difficult situations you previously considered insurmountable.Relate to stories of others and apply them to your own life.Stop the emotional pain of taking things personally when they're not.Use emotional maturity to create miraculous relationship improvements.Improve your communication and social skills and interact confidently in all situations.Gain the conflict-resolution skills you need to deal with unexpected challenges.Become best friends with yourself by understanding your values, principles, feelings, needs, and boundaries.Grow a life-long support system.Apply al ungekürzt. Language: English. Narrator: Dana Elken Terrell. Audio sample: https://samples.audible.de/bk/acx0/128580/bk_acx0_128580_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    In the graveyard of economic ideology, dead ideas still stalk the land. The recent financial crisis laid bare many of the assumptions behind market liberalism--the theory that market-based solutions are always best, regardless of the problem. For decades, their advocates dominated mainstream economics, and their influence created a system where an unthinking faith in markets led many to view speculative investments as fundamentally safe. The crisis seemed to have killed off these ideas, but they still live on in the minds of many--members of the public, commentators, politicians, economists, and even those charged with cleaning up the mess. In Zombie Economics, John Quiggin explains how these dead ideas still walk among us--and why we must find a way to kill them once and for all if we are to avoid an even bigger financial crisis in the future. Zombie Economics takes the reader through the origins, consequences, and implosion of a system of ideas whose time has come and gone. These beliefs--that deregulation had conquered the financial cycle, that markets were always the best judge of value, that policies designed to benefit the rich made everyone better off--brought us to the brink of disaster once before, and their persistent hold on many threatens to do so again. Because these ideas will never die unless there is an alternative, Zombie Economics also looks ahead at what could replace market liberalism, arguing that a simple return to traditional Keynesian economics and the politics of the welfare state will not be enough--either to kill dead ideas, or prevent future crises. ungekürzt. Language: English. Narrator: Gideon Emery. Audio sample: https://samples.audible.de/bk/adbl/002833/bk_adbl_002833_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    How New Findings in Positive Psychology Can Lead to a Healthy aand Happy Work/Life Balance For working mothers who face endless demands on their time and attention, What Happy Working Mothers Know provides scientifically proven and practical ways to replace stress with contentment and to find the right balance between work, motherhood, and life. Your own happiness is important—because happy moms make better moms and more successful professionals. What Happy Working Mothers Know reveals that the key to being your best is to take care of your happiness the same way you take care of your health—through conscious daily choices. Cathy Greenberg and Barrett Avigdor explain how you can use positive psychology to shift from a mentality of scarcity to one of abundance to create happiness for yourself and those around you, even when you're at your very busiest. Based on new scientific research, this mom-friendly guide gives you the practical advice and effective strategies you need to be a great mom and a great professional without sacrificing your own happiness. You'll learn to apply lessons learned at work to your motherhood skills (and vice versa), as well as how to avoid "happiness traps" like trying to be Supermom, doubting yourself, or believing that you are your job. Inside, you'll find handy, effective tools to avoid these traps and meet a host of courageous women who share their stories and how they found their own happiness. Many moms raise great kids and achieve the personal and professional success they desire and deserve—but at what cost?What Happy Working Mothers Know doesn't show you how to have it all, but how to have all the things that really matter—including your own happiness. ungekürzt. Language: English. Narrator: Cathy Greenberg, Ph.D., Barrett Avigdor, J.D.. Audio sample: https://samples.audible.de/bk/gdan/000363/bk_gdan_000363_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    SUMMARY Of A Higher Loyalty: Truth, Lies, and Leadership by James Comey | Summary | Book House James Comey, seventh director of the United States Federal Bureau of Investigation (FBI), takes listeners on a journey in this interesting tell-all. The book chronicles the career path of a man given to the pursuit of justice, the ethical and unethical leaders he encounters along the way, and his own resolve to not be found in the latter category. Comey recounts experiences with his boss at a summer job, who struck a fine balance between compassion and firmness. He tells us of his boss Helen Fahey who was fully confident in herself yet humble enough to admit her vulnerabilities. He also tells us of President Donald Trump, who is none of these things. Comey’s book reveals how his uncompromising nature won him more enemies than friends, as he consistently exhibited the utmost loyalty to truth and the rule of law. Both in the Bush administration where he served as Deputy Attorney General, and in the Obama administration where he served as FBI Director, he was constantly in the eye of the storm for his rigid commitment to doing the right thing. In the former, it was with the Stellar Wind program, and in the latter, the Clinton email saga. This book contains a comprehensive, well-detailed summary and key takeaways of the original book by James Comey. It summarizes the book in detail to help people effectively understand, articulate, and imbibe the original work. This book is not meant to replace the original book but to serve as a companion to it. Download your copy right now! Disclaimer: This is a summary review of the book A Higher Loyalty and not the original book. ungekürzt. Language: English. Narrator: betty johnston. Audio sample: https://samples.audible.de/bk/acx0/118943/bk_acx0_118943_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Yuval Noah Harari, author of the critically acclaimed New York Times best seller and international phenomenon Sapiens, returns with an equally original, compelling, and provocative book, turning his focus toward humanity's future and our quest to upgrade humans into gods. Over the past century, humankind has managed to do the impossible and rein in famine, plague, and war. This may seem hard to accept, but as Harari explains in his trademark style - thorough yet riveting - famine, plague, and war have been transformed from incomprehensible and uncontrollable forces of nature into manageable challenges. For the first time ever, more people die from eating too much than from eating too little; more people die from old age than from infectious diseases; and more people commit suicide than are killed by soldiers, terrorists, and criminals put together. The average American is 1,000 times more likely to die from binging at McDonalds than from being blown up by Al Qaeda. What then will replace famine, plague, and war at the top of the human agenda? As the self-made gods of planet Earth, what destinies will we set ourselves, and which quests will we undertake? Homo Deus explores the projects, dreams, and nightmares that will shape the 21st century - from overcoming death to creating artificial life. It asks the fundamental questions: Where do we go from here? And how will we protect this fragile world from our own destructive powers? This is the next stage of evolution. This is Homo Deus. With the same insight and clarity that made Sapiens an international hit and a New York Times best seller, Harari maps out our future. ungekürzt. Language: English. Narrator: Derek Perkins. Audio sample: https://samples.audible.de/bk/harp/005814/bk_harp_005814_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Too many Americans die each year as a result of preventable medical error - mistakes, complications, and misdiagnoses. And many more of us are not receiving the best care possible, even though it's readily available and we're entitled to it. The key is knowing how to access it. The Patient's Playbook is a call to action. It will change the way you manage your health and the health of your family, and it will show you how to choose the right doctor, coordinate the best care, and get to the no-mistake zone in medical decision making. Leslie D. Michelson has devoted his life's work to helping people achieve superior medical outcomes at every stage of their lives. Michelson presents real-life stories that impart lessons and illuminate his easy-to-follow strategies for navigating complex situations and cases. The Patient's Playbook is an essential guide to the most effective techniques for getting the best from a broken system: sourcing excellent physicians, selecting the right treatment protocols, researching with precision, and structuring the ideal support team. Along the way you will learn: Why having the right primary care physician will change your life Three things you can do right now to be better prepared when illness strikes The 10 must-ask questions at the end of a hospital stay How to protect yourself from unnecessary and dangerous treatments Ways to avoid the four most common mistakes in the first 24 hours of a medical emergency This book will enable you to become a smarter health-care consumer - and to replace anxiety with confidence. ungekürzt. Language: English. Narrator: Leslie D. Michelson. Audio sample: https://samples.audible.de/bk/rand/004297/bk_rand_004297_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    A radical, provocative argument that the global population will soon begin to decline, dramatically reshaping the social, political and economic landscape.For half a century, statisticians, pundits and politicians have warned that a burgeoning planetary population will soon overwhelm the earth's resources. But a growing number of experts are sounding a different kind of alarm. Rather than growing exponentially, they argue, the global population is headed for a steep decline. Throughout history, depopulation was the product of catastrophe: ice ages, plagues, the collapse of civilizations. This time, however, we're thinning ourselves deliberately, by choosing to have fewer babies than we need to replace ourselves. In much of the developed and developing world, that decline is already underway, as urbanisation, women's empowerment, and waning religiosity lead to smaller and smaller families. In Empty Planet, Ibbitson and Bricker travel from South Florida to Sao Paulo, Seoul to Nairobi, Brussels to Delhi to Beijing, drawing on a wealth of research and firsthand reporting to illustrate the dramatic consequences of this population decline - and to show us why the rest of the developing world will soon join in. They find that a smaller global population will bring with it a number of benefits: fewer workers will command higher wages; good jobs will prompt innovation; the environment will improve; the risk of famine will wane; and falling birthrates in the developing world will bring greater affluence and autonomy for women. But enormous disruption lies ahead, too. We can already see the effects in Europe and parts of Asia, as aging populations and worker shortages weaken the economy and impose crippling demands on healthcare and vital social services. There may be earth-shaking implications on a geopolitical scale as well. Empty Planet is a hugely important book for our times. Captivating and persuasive, it is a story about urbanisation, access to education and the empowerment of women to choose their own destinies. It is about the secularisation of societies and the vital role that immigration has to play in our futures.Rigorously researched and deeply compelling, Empty Planet offers a vision of a future that we can no longer prevent - but one that we can shape, if we choose to.
    • Shop: buecher
    • Price: 12.99 EUR excl. shipping
  • Thumbnail
    Though he was a prolific author, Professor Sutton will always be remembered by his great trilogy: Wall St. and the Bolshevik Revolution, Wall St. and the Rise of Hitler, and Wall St. and FDR. This is a trilogy describing the role of the American corporate socialists, otherwise known as the Wall Street financial elite or the Eastern Liberal Establishment, in three significant twentieth-century historical events: the 1917 Lenin-Trotsky Revolution in Russia, the 1933 election of Franklin D. Roosevelt in the United States, and the 1933 seizure of power by Adolf Hitler in Germany. Each of these events introduced some variant of socialism into a major country - i.e., Bolshevik socialism in Russia, New Deal socialism in the United States, and National socialism in Germany. Contemporary academic histories, with perhaps the sole exception of Carroll Quigley's Tragedy And Hope, ignore this evidence. On the other hand, it is understandable that universities and research organizations, dependent on financial aid from foundations that are controlled by this same New York financial elite, would hardly want to support and to publish research on these aspects of international politics. The bravest of trustees is unlikely to bite the hand that feeds his organization. It is also eminently clear from the evidence in this trilogy that "public-spirited businessmen" do not journey to Washington as lobbyists and administrators in order to serve the United States. They are in Washington to serve their own profit-maximizing interests. Their purpose is not to further a competitive, free-market economy, but to manipulate a politicized regime, call it what you will, to their own advantage. Periodic crises and wars are used to whip up support for other plunder-reward cycles which in effect tighten the noose around our individual liberties. And of course we have hordes of academic sponges, amoral businessmen, and just plain hangers-on, to act as non-productive recipients for the plunder. Stop the circle of plunder and immoral reward and elitist structures collapse. But not until a majority finds the moral courage and the internal fortitude to reject the something-for-nothing con game and replace it by voluntary associations, voluntary communes, or local rule and decentralized societies, will the killing and the plunder cease.
    • Shop: buecher
    • Price: 32.99 EUR excl. shipping


Similar searches: