1,880 Results for : replace

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    Being on the lectin-free diet doesn’t mean that you have to eat boring meals - it’s a diet not a punishment. You are supposed to enjoy the diet and that means eating a lot of delicious, mouthwatering dishes that are free of the dangerous, nutrient-killing, human organ-damaging lectins. There’s a lectin-free version for every recipe out there, yes, including those meals you loved before you made the decision to embrace the lectin-free lifestyle. But unless you’re both a nutritionist and a professional chef, you may not really know how to convert many of the regular dishes that you are used to into lectin-free recipes without flouting the rules and principles of the diet. Cooking with the instant pot is a different ball game entirely. The instant pot and lectin-free meals are Siamese twins - it’s almost impossible to do the lectin-free diet without an instant pot or a pressure cooker. You know why? Pressure cooking neutralizes the lectins in many foods and makes them safe to consume. So, if you can’t imagine living without eating your favorite pinto beans or your potatoes or soybeans, just get the instant pot pressure cooker. With a pressure cooker, you can be free to eat just about anything you desire even if it has tons of lectins in it. The importance of an instant pot pressure cooker on a lectin-free diet cannot be emphasized.In this book, you’ll find over 100 delicious but easy-to-cook lectin-free recipes that you can cook in your instant pot. You’ll also learn:Lectin-free Pantry Shopping List/Checklist for the Lectin-free Diet (What to buy, replace, or substitute)Lectin-free Chicken RecipesLectin-free Beef RecipesLectin-free Pork RecipesLectin-free Seafood RecipesLectin-free Beans and Veggies RecipesLectin-free Noodle and Zoodle RecipesLectin-free Breakfast RecipesAnd much more ungekürzt. Language: English. Narrator: Catherine Sciacca. Audio sample: https://samples.audible.de/bk/acx0/170406/bk_acx0_170406_sample.mp3. Digital audiobook in aax.
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    You know that everything in our universe is one, and that you are linked to the great vastness. And you also know that you create your reality with your thoughts. Just as you know that your body reflects your own inner state. But how can you use this cosmic energy in an even better manner for yourself, trust yourself more, and find out why you are alive? "Get Awareness!" can help you expand your consciousness independently from time and space. You will learn to delve deep within yourself and concentrate on your loving self, which will always point out the right path for you. You will experience your feelings more distinctly as a decisive driving force for reality. And you will learn how to determine more attentively which experiences you decide to undergo in your life. The program is aimed at adults and young adults who are open to spirituality, and in particular the laws of the universe. If you would like to learn to use it more effectively, Kim Fleckenstein will open the gate to your subconscious with this audio program. Positive affirmations will then be anchored in your subconscious, strengthening your deep bond with the universe, the divine powers, and all that is - or however you choose to call this great phenomenon. Do not listen to this program while operating a motor vehicle or during any other activity that requires your full attention. This program does not replace a doctor or any other medical aids. The best effect can be achieved by listening to this program once a day over a period of 4 weeks. The audiobook consists of two chapters. You can choose either to listen to the book with a wake-up phase (chapter 1) or if you wish to fall asleep just listen to chapter 2. Language: English. Narrator: Cathy Weber. Audio sample: https://samples.audible.de/bk/flec/000084/bk_flec_000084_sample.mp3. Digital audiobook in aax.
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    In the book Factfulness: Ten Reasons We're Wrong About the World and Why Things Are Better Than You Think by Hans Rosling manages to achieve the unexpected and completely alter the way in which we view the world.What exactly is "factfulness?"Factfulness is a new thinking habit that will change the way you see the world and empower you to respond to challenges and opportunities of the future. It is the stress-reducing habit of only carrying opinions for which you have strong supporting facts. Like a healthy diet and regular exercise, it can and should become part of people’s daily lives. Start to practice it, and you will make better decisions, stay alert to real dangers and possibilities, and avoid being constantly stressed about the wrong things. Learn how to fight your own personal bias, and get a more realistic perspective on the world around you.Factfulness will make you better understand the world we live in.IMPORTANT NOTE: This is a book summary of Factfulness by Hans Rosling and not the original book.It takes the average person 58.5 minutes to read 10,000 words. For the price of a coffee and a time investment of roughly two percen of your day, I believe the wisdom in this book to be well worth it's value. This book allows you to skip to the nuggets of wisdom and actionable content in a very easily absorbed, accessible way including key takeaways at the end of each chapter. This book summarizes the original in detail, to help people effectively understand, articulate, and imbibe the original work by Rosling. This book is not meant to replace the original book but to serve as a companion to it.Amplify your knowledge in a simple, efficient manner. Take action, get your copy today! ungekürzt. Language: English. Narrator: David Margittai. Audio sample: https://samples.audible.de/bk/acx0/132452/bk_acx0_132452_sample.mp3. Digital audiobook in aax.
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    Do you lose control of your anger easily and wish there was a way to control your temper? Do you wish you could find peace and calm in stressful situations? Find out what triggers your anger and learn how to resolve it and let it go with this hypnosis program from Erick Brown. Control Your Anger Hypnosis will help you learn how to deal with your anger in a healthy, more positive way. Powerful suggestions for deep relaxation and positive change will be received by your mind, removing negative thinking and unhealthy habits that trigger your anger, and replace them with healing and soothing affirmations that promote inner peace and resolution. Control Your Anger Hypnosis includes an instructional track and three hypnosis tracks for you to choose from: -One containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change. -One containing a staircase induction that will walk you down a mental stairway into a deeply relaxed statethat ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions. -One containing a speed inductionthat will quickly take you into a deeply relaxed state. Use this track if you are already familiar with the relaxation process and would like to quickly move into deep relaxation. In addition to the hypnosis tracks, we have included a bonus track. This soothing bonus track can be used with your hypnosis program or on its own for a deep, restful sleep. Binaural beats andsolfeggio tones relax your brainwaves and body, melting away tension and stress. Also included on this audiobook are five subliminal chapters. These subliminal chapters are designed to be listened to at anytime, day or night. Do not listen to them while operating a movingvehicle. They inc Language: English. Narrator: Erick Brown. Audio sample: https://samples.audible.de/bk/acx0/006063/bk_acx0_006063_sample.mp3. Digital audiobook in aax.
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    With her Eat-Clean Diet, Tosca Reno went from being overwhelmed and overweight to modeling a bikini, but her 70-pound weight loss and body transformation didn't happen overnight; even Tosca needed a simple approach, a place to begin. Now she reveals her secrets. Start now with The Start Here Diet! Tosca knows what it's like to feel ashamed of your body. At her heaviest, she hid behind bulky clothes and rarely had her picture taken. Then she started making slight adjustments - small changes that brought about big results. In this exciting book, she shares the three easy-to-follow steps that helped her get her life back on track: Step 1: Dive Inward. Identify the emotional triggers for your overeating, the self-defeating "self-talk" and the underlying reason why you really want to shed the pounds. Tosca will help you overcome these internal barriers in a completely unique, accessible way. Step 2: Uncover Your Hidden Foods. Do you have a food you think you just can't live without? Or something you eat mindlessly and often? These are your "hidden foods", and they are sabotaging your best efforts to lose weight and keep it off. Through Tosca's transformative process, you will once and for all identify the empty-calorie foods that have added extra pounds and replace them with nutritious foods you can enjoy without weight gain. Part 3: Move a Little! Simply choose from Tosca's list of 50 basic movements to strengthen, tone, and improve your health. Moving a little for even 15 minutes a day will help reshape your body and put you on a path to weight-loss success. Like a good friend and trusted mentor, Tosca will show you how to believe in yourself again, forgive yourself, and imagine a life of joy you thought was out of reach.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ungekürzt. Language: English. Narrator: Tosca Reno. Audio sample: https://samples.audible.de/bk/rand/003701/bk_rand_003701_sample.mp3. Digital audiobook in aax.
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    Between 1796 and 1815, the continent of Europe was held in thrall by one of the most remarkable personalities of modern times, a man whose name was on the lips of every man, woman, and child: Napoleon Bonaparte. Certainly, one would have to go back to the time of Charlemagne to find his equal on the field of battle, in the halls of diplomacy, or in the courts of jurisprudence. Napoleon not only remade France, he remade it to suit his own personal preferences. Although not himself a revolutionary, Napoleon was nevertheless determined to wipe away the stultifying remnants of the ancient regime once and for all and to replace it with a society firmly grounded on republican principles...at least outwardly. The fact of the matter was, Napoleon played the role of a tyrant. And although he spoke on behalf of the common man, his ultimate bequest to the people of France was a prolonged war stretching from the Iberian peninsula to the streets of Moscow, from the farmland of Holland to the Nile River, and leaving behind the greatest carnage ever known up to that time. His wars were terrifying. And yet, we are still fascinated to this day by the incredible energy, resourcefulness, and sheer brilliance of his military strategy. With precision and panache, H. A. L. Fisher has written the definitive short biography of Napoleon, a book still treasured by historians and scholars to this day, and a work that still holds a prominent place in any bibliography of the Corsican. Written only 97 years after Waterloo, this classic biography remains the best of its type: a succinct, concise portrait of an egotistical genius whose powerful will directed the course of world events for an entire generation. Even to this day, the name Napoleon still gives rise to conflicting emotions. ungekürzt. Language: English. Narrator: Charlton Griffin. Audio sample: https://samples.audible.de/bk/acon/000032/bk_acon_000032_sample.mp3. Digital audiobook in aax.
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    Over the past twenty years considerable public attention has been focused on the decline of marine fisheries, the sustainability of world fish production, and the impacts of fishing on marine ecosystems. Many have voiced their concerns about marine conservation, as well as the sustainable and ethical consumption of fish. But are fisheries in danger of collapse? Will we soon need to find ways to replace this food system? Should we be worried that we could be fishing certain species to extinction? Can commercial fishing be carried out in a sustainable way? While overblown prognoses concerning the dire state of fisheries are plentiful, clear scientific explanations of the basic issues surrounding overfishing are less so - and there remains great confusion about the actual amount of overfishing and its ecological impact. Overfishing: What Everyone Needs to Know will provide a balanced explanation of the broad issues associated with overfishing. Guiding readers through the scientific, political, economic, and ethical issues associated with harvesting fish from the ocean, it will provide answers to questions about which fisheries are sustainably managed and which are not. Ray and Ulrike Hilborn address topics including historical overfishing, high seas fisheries, recreational fisheries, illegal fishing, climate and fisheries, trawling, economic and biological overfishing, and marine protected areas. In order to illustrate the effects of each of these issues, they will incorporate case studies of different species of fish. Overall, the authors present a hopeful view of the future of fisheries. Most of the world's fisheries are not overfished, and many once overfished stocks are now rebuilding. In fact, we can learn from the management failures and successes to ensure that fisheries are sustainable and contribute to national wealth and food security. Concise and clear, this book presents a compelling "big picture" of the state of oceans and the so ungekürzt. Language: English. Narrator: Noah Michael Levine. Audio sample: https://samples.audible.de/bk/adbl/011583/bk_adbl_011583_sample.mp3. Digital audiobook in aax.
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    Build a smart dividends portfolio that pays month after month without moving a finger!What if you received a beautiful check of $24,408 every month, for the rest of your life? Yes - it is possible - and in this audiobook, you will learn exactly how to reach that. In Dividend Investing by Jeremy Kein, you will learn the exact systems and strategies that the most successful dividend investors use to create an income that will cover the expenses of themselves and their family for generations! You don't need to be a math genius or experienced investor - simply use the strategies that the best investors use!In this book, you will discover:How to create a passive and sustainable income from dividend investing The important mindset you should have before investing a penny How to choose the best dividends that make the most profit with the lowest risk possible The biggest mistakes that investors make and how to avoid them How to replace your income, retire early, and enjoy wealth that keeps growing on its own!FAQ:I have never invested before. Is this book for me?Whether you're an experienced investor or clueless about investing in the financial market, this book will give you step-by-step instructions to help you build the best portfolio possible. Unlike other investing books, the methods, strategies and tips in this book is updated and relevant to the 21st century. What benefits can I expect from listening to this book?At the very least, you will learn how to build a passive income stream that pays handsomely without any additional work. Moreover, if you have no knowledge about the subject, bankers and brokers will take advantage of you and recommend you do things that only benefit them.It's time to change your life! Scroll up, click on "buy now", and start building your smart dividends portfolio! /b ungekürzt. Language: English. Narrator: Chris Clyne. Audio sample: https://samples.audible.de/bk/acx0/162945/bk_acx0_162945_sample.mp3. Digital audiobook in aax.
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    The New Neanderthals: The Rise of the Force is the first of a series of stories that build on the story in The Neanderthals Are Back.The book begins when the owner of a company that uses robots for production and shipping learns about the first group of neanderthals.The owner enlists the help of two scientists to bring back more neanderthals through cloning to replace the robots in order to reduce costs.Soon, he has a workforce of neanderthals.Ten years later, after this operation has been running successfully in secret, some detectives find out about the neanderthals and they visit the owner with unique proposal.They hope to recruit a team of neanderthals to help them track down and capture an escaped prisoner who has fled to the desert and mountains.Since prison officials and others in law enforcement have given up on finding the prisoner, the detectives think maybe the neanderthals can, because they are supposed to be strong, aggressive, have really good vision, and can work well together, such as when out on a hunt.The new team trains for a few weeks, and once they are ready, the detectives take them to the desert to look for the escaped prisoner.But can the neanderthals find him, and if they do, can they avoid being shot or killed by a well-armed prisoner?The rise of the force tells this story.Future stories in the series describe how the new neanderthal force grows and undertakes other missions using low-tech means to help law enforcement capture criminals.Gini Graham Scott, Ph.D., J.D., is a nationally known writer, consultant, speaker, and seminar leader, specializing in business and work relationships, professional and personal development, social trends, and popular culture. She has published 50 books with major publishers and over 150 books through her company Changemakers Publishing. She has worked with dozens of clients on memoirs, self-help, popular business b ungekürzt. Language: English. Narrator: John Delino Ziegler , Jr. Audio sample: https://samples.audible.de/bk/acx0/164545/bk_acx0_164545_sample.mp3. Digital audiobook in aax.
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    Sip cocktails on the beach while money keeps coming in your bank account!Are you refusing to accept the world of job security, job promotions, and the rat race? Would you like to build a worries-free passive income stream? Aren't you just tired of waking up too early, getting home too late, and having a boss that always has something to say? If so - keep reading...If you don't find a way to make money while you sleep, you will work until you die. This harsh truth might be uncomfortable for some people, but it's a crucial fact. Those who believe in the old model of trading time for money, are doomed to be slaves until retirement. If you are here, reading those lines, you are different. You're the one who knows that a better life exists - and that's exactly what this audiobook will teach you.In this important audiobook, you will expose brilliant passive income ideas that are already being executed by normal people, with no special skills, and discover how you too can build a profitable, worries-free income stream without working a single minute on it! Here's what you will find:Discover how people are making easy money using nothing but their laptopsReveal the most profitable opportunities in the 21st century that can replace the income from your jobEscape the nine-to-five rat race by using sophisticated tools to sell things online automaticallyLearn about social media marketing, Instagram marketing, drop shipping, Shopify, affiliate marketing, and moreGet out of the rat race, take a vacation in sunny locations, and enjoy the best life of our modern times!No man is made from a different cloth - if untalented, unskilled people are making millions with their passive income streams - you can do that too!Ge this audiobook now! ungekürzt. Language: English. Narrator: George Spilbin. Audio sample: https://samples.audible.de/bk/acx0/170420/bk_acx0_170420_sample.mp3. Digital audiobook in aax.
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