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Cognitive Behavioral Therapy: 22 Steps to Restore your Emotional Intelligence, Build up your Self Discipline adn Improve Anger Management in 4 Week or Less , Hörbuch, Digital, ungekürzt, 248min

Welcome to Cognitive Behavioral Therapy.Constantly dealing with an overwhelming negative thinking?Does anxiety limit your success?Are you tired of rage being the main character of your social life?That's a fact...thought can be your best ally or your worst enemy. If you develop the positive ones you feel unstoppable, but if you start to make room to the negative ones they can get such a deafening noise that they influence your mood and so your results. Anxiety raises from the ashes of this feeling and prevents you from facing your daily challenges. So your bad mood turns into an anger that you can't control, making you look like emotionally unstable. That's how your negative thoughts make you lose your focus on your goals and hinder your road to success. You need to stop this!All you have to do is develop a copy mechanism against negative tought in order to prevent them from conditioning your mental condition.Indeed the negative way you read reality feeds that deafening noise in your mind. That's why we want to help you to replace your harmful convictions with positive thoughts developing a solid emotional intelligence.Only then you will be able to defeat your upsetting emotions and improve your behaviors in your relations. with your partners, on the workplace; in short, to rule your own life. These are the benefits you will enjoy thanks to CBT.You will learn:What is CBT and how it can restore your mind7 techniques to defeat anxiety and come back to face your daily challengesHow to improve self-discipline22 steps to manage your anger and be in charge of your reactionsHow your goal setting can get easier thanks to CBT10 secrets to reach a strong emotional intelligenceHow emotional intelligence can improve youe relationshipsThanks to the simple rules illustrated in this audiobook you will have the capability to take the best out of ungekürzt. Language: English. Narrator: Kevin Harding. Audio sample: https://samples.audible.de/bk/acx0/192292/bk_acx0_192292_sample.mp3. Digital audiobook in aax.

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How to Find Your Passion: A Self-Discovery Guide to Finding What You Love and Living a Rich Life: 90-Minute Success Guide, Book 4 , Hörbuch, Digital, ungekürzt, 114min

If you want to find your passion, love what you do and live a fulfilling life, keep reading...Do you want a sense of purpose in your life?Do you want to lead the best life that you can?Are you keen on giving yourself, and your loved ones, a happy and fulfilled life?If you have answered yes to any of these questions, then you have come to the right place.How to Find Your Passion is filled with skills, strategies, techniques, and "how-tos" designed to teach you how to give your life purpose. What sets this audiobook apart from the rest is that we’ll go through a series of activities that will reveal your needs and interests. This audiobook, informed by my own life experiences, will reveal not only what you want from life, but how to go out there and grab it.Here's exactly what you will learn:How to find and battle all your self-limiting beliefs and replace them with positive affirmationsWhat is "Ikigai" and how to use this powerful self-discovery tool to find your calling in lifeHow to find your unique personality type and find your real passion and life purposeUnderstand the difference between "what you love" and "what you're good at"Amazing ways to turn your passion into your professionHow to do what you love and love what you doHow to conquer the fear of loss and pursue your greatest dreamsHow stepping out of your comfort zone can accelerate your personal growthAnd so much more!If you're tired of what you do, or you think you can be so much more than what you are now, then don't wait another second.Get this audiobook now and you will discover the best secrets to live a meaningful life immediately! ungekürzt. Language: English. Narrator: Christopher C. Odom. Audio sample: https://samples.audible.de/bk/acx0/189087/bk_acx0_189087_sample.mp3. Digital audiobook in aax.

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Emotional Intelligence 2.0: This Book Includes: How to Analyze People, Emotional Intelligence, Overthinking - Declutter Your Mind, Learn the Art of Speed Reading People and Understand Body Language , Hörbuch, Digital, ungekürzt, 567min

This bundle includes the most powerful collection of audiobooks that will help you improve every area of your emotional, personal, and relationship growth. It will quickly lead you to more rewarding and fulfilling relationships, as well as a more successful and enriching professional life.Included in this audiobook collection are:How to Analyze People: Use Emotional Intelligence to Understand Human Behavioral Psychology and Personality Types. Influence Every Person with Body Language and Learn the Art of Speed Reading PeopleEmotional Intelligence: Discover Why It Can Matter More Than IQ: Build Your Success, a Better Life and Happier Relationships. Heal After Emotional Trauma, Improve Your Social Skills and Your AgilityOverthinking: Break Free, Be Yourself and Build Mental Toughness Using Fast Success Habits and Meditation. Declutter Your Mind, Discover Mindfulness for Creativity and Slow Down Your BrainEmotional Intelligence 2.0 is a step-by-step guide to forming healthier habits for your mind, body, and spirit. You will learn to take a step back and evaluate how you currently live your life before creating a plan to remove those sources and triggers for overthinking and replace them with positive influences and powerful habits.If you want to know yourself more deeply and how to use emotional intelligence to live a happy life, then this audiobook is for you!If you feel overwhelmed by your thoughts, you are struggling with overthinking and anxiety, and you want to stop worrying about life, then this audiobook is also for you!If you've always wanted to learn how to read people like a book and understand human behavior, then this audiobook is absolutely for you!This collection has been designed to bring out the best in you and to help you achieve greatness in your personal and professional life.Do not allow yourself to live another day in oblivion. Get r ungekürzt. Language: English. Narrator: Dave Wright. Audio sample: https://samples.audible.de/bk/acx0/187748/bk_acx0_187748_sample.mp3. Digital audiobook in aax.

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Trip Hacks DC Guide to Washington DC: Washington DC Trip Planning & Travel Guide , Hörbuch, Digital, ungekürzt, 86min

You’re thinking of coming to Washington, DC. Excellent choice! Buy this book if you’re a modern traveler and want insider tips and travel hacks to help plan your trip. This book is not your grandfather’s travel guide. It’s not even designed to replace those dusty old books. Honestly, the value of traditional travel guides for today’s traveler is debatable. In the pre-smartphone days, travel books gave you colorful fold-out maps, big directories with phone numbers for hotels and restaurants so that you could keep all this vital information at your fingertips. Today there is Citymapper, TripAdvisor and Yelp all just a tap away. You can Google search to find the phone number for any business and have them on the phone in seconds. Why lug around travel directories when everything you need is already inside your smartphone? Trip Hacks DC is all about tips and travel hacks. That’s why we started the company. We wrote this book with the modern traveler in mind. The content that follows is curated to focus on the things we think are most important for planning and enjoying your trip. We cut out all the fluff and the long lists. We cut out the maps, because you can use Google Maps or Citymapper once you’re here. We are not the tourism board and are not trying to sell you on the city. You are considering this book because you want to come to Washington well-informed and equipped with insider guidance. We are excited to share the honest realities of what it’s like to visit Washington, DC. This book is one of many resources we have out there. If you finish this book and still want more, Trip Hacks DC has a plethora of additional resources to help you go deeper on any of the topics discussed in this book. Enjoy your trip! ungekürzt. Language: English. Narrator: Rob Pitingolo. Audio sample: https://samples.audible.de/bk/acx0/188072/bk_acx0_188072_sample.mp3. Digital audiobook in aax.

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Fully Staffed: The Definitive Guide to Finding & Keeping Great Employees in the Worst Labor Market Ever , Hörbuch, Digital, ungekürzt, 467min

If you’ve ever struggled to keep your business staffed with high-performing, loyal employees - even for “unsexy” jobs with high turnover rates - this audiobook is here to solve your hiring and retention woes. Fully Staffed will give you an edge over your competitors by enabling you to streamline your hiring process, expand your brand awareness through job advertising, build a pipeline of qualified candidates ready to fill positions before they’re even vacant, and refine your hiring funnel so that these superstar employees stay with you for the long haul. Packed full of comprehensive research on the resources and strategies available to today's business owners, as well as the stories of business owners and leaders who have utilized them with great success, Fully Staffed lives up to its subtitle of being the definitive guide to finding and keeping great employees in the worst labor market ever. Each section will help you replace desperation with a solid plan of action, as you discover:Why the most crucial employment strategy is perfecting your workplace cultureHow to implement thoughtful, unique, and digitally-minded job advertising techniquesHow to leverage the power of community, educational, and governmental networks and programsHow to harness the value in under-tapped labor pools like veterans, retirees, ex-offenders, and people with disabilitiesAnd how to optimize your onboarding and retention processesIn this tough labor market, where the job hunters have become the hunted, employers can’t rely on the hiring tactics of yesteryear. They have to ditch poorly placed “Help Wanted” ads and stop hiring every candidate who walks through the door. Instead, they must be thoughtful about who they want to hire, where, and when they will advertise for open positions, how they want to onboard them, and why professional development matters.Listen it in part or in full - this enc ungekürzt. Language: English. Narrator: Eric Chester. Audio sample: https://samples.audible.de/bk/acx0/196925/bk_acx0_196925_sample.mp3. Digital audiobook in aax.

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Laughing All the Way! Funny Kids Jokes and Riddles to Enjoy in the Car or at Home!: Space, Cow, Frog, Dinosaur, Octopus, Creatures and Nature Jokes for Kids that Tickle UR Funny Bone , Hörbuch, Digital, ungekürzt, 60min

Want to replace boredom on long car rides with contagious laughter?Being stuck in a traffic jam is already horrible enough. What's even worse is when you have three screaming kids in the backseat. Do you recognize this age-old question coming from the back row of your car: Are we there yet? Ah, this one never gets old. Usually spoken just after you put the key in the ignition. Your children hate to sit still in the car. Boredom takes over before you even leave the driveway.The ultimate medicine against boredom in the car, at home, or in the doctor's waiting room is laughter. Children book author Reba Jessee collected the most brain-teasing jokes and riddles for the whole family. Have you ever wondered, “Which fish is famous?“ Maybe your children yell their answers first and instead of screaming “I'm hungry“, they will scream “starfish“ and start giggling.The laughter will spread quicker than you think and before you know it, the whole family will be holding their tummies trying to catch their breath before the next laughing attack.Warning: Laughter is contagious…so you might even find yourself cracking up! The riddles and jokes in this book will even get the shiest child out of their nutshell and be a great tool to increase your child's confidence.In Laughing All The Way! Funny Kids Jokes And Riddles To Enjoy in The Car or at Home, you will experience:Brain food for the whole familyThe most playful way to foster young minds and increase your child's creativitySilly jokes, corny one-liners, and good groanersJokes and riddles that are so silly, they make you laugh till you cryThe funniest way to increase your children's ability to solve problemsHow to become as funny as Jay Leno or Preacher LawsonDon’t forget, laughter is the best medicine. Bring more happiness into your family life and invest into an extra portion of laughter. Scroll up and buy n ungekürzt. Language: English. Narrator: Noah DeBiase. Audio sample: https://samples.audible.de/bk/acx0/151152/bk_acx0_151152_sample.mp3. Digital audiobook in aax.

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Get Healthy! Self-Healing by Hypnosis, Hörbuch, Digital, 33min

You are ill and want to feel well again? You have pain and want to relieve from it? You are sickly and want to boost your immune system? Then try out "Get Healthy!" today! "Get Healthy! Self-Healing by Hypnosis!" is a powerful tool for your personal change and empowerment. The hypnotic and relaxation techniques within this program help you best to reach your personal goal of a healthy and active life! Illnesses, operations, (chronic) pain or stress rob our energy and power. In the long term negative thoughts and bad feelings harm our health, quality and joy of life. But fortunately all the resources we need for a healthy, active and happy life are allocated by our mind and body. Through hypnosis techniques you will get access to them and recall them from your subconscious mind. By listen ling to Kim Fleckensteins hypnosis program "Get Healthy! Self-Healing by Hypnosis!" you will learn and internalize new, positive beliefs that are crucial for a healthy life. This self-help program brings you in touch with your inner doctor and helps you to activate your self-healing powers. "Get Healthy!" was designed by well-known German Hypnotherapist Kim Fleckenstein. Kim Fleckenstein is a certified alternative practitioner in psychotherapy, a clinical Hypnotherapist and NLP-Master-Coach. Based in Munich she already published a range of best-selling self-help and hypnosis programs. Her unique technique and self experiences have helped to create the special character and heart of her recordings. Together with professional and native speaker Cathy Weber she also publishes her programs in English. Do not listen to this program while operating a motor vehicle or during any other activity that requires your full attention. This program does not replace a doctor or any other medical aids. The best effect can be achieved by listening to this program once a day over a period of 4 weeks. Language: English. Narrator: Cathy Weber. Audio sample: https://samples.audible.de/bk/flec/000035/bk_flec_000035_sample.mp3. Digital audiobook in aax.

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Self Discipline: How to Grow More Willpower and Improve Your Mental State , Hörbuch, Digital, ungekürzt, 50min

Have you ever had a goal that you tried to accomplish but wound up failing for reasons you couldn’t comprehend? Did you have the motivation to attack this goal only to lose that motivation almost as quickly as it appeared? Well, I want to tell you that you are not in the minority of folks who have had trouble getting started attaining their goals. All over the world, there are people who have the desire to better their lives but just can’t seem to find the needed ingredient to go out and make it happen. No matter what you want - if it’s to be healthier, wealthier, or happier - your failure to achieve these things most likely didn’t come about because of who you are; they happened because you lacked the necessary self-discipline skills to follow through. In this book, you will learn how to do away with that troublesome motivation that makes you think you’re on your way to success, so that you can replace it with earned self-discipline that will allow you to finally pinpoint, flesh out, and follow through with whatever it is you want to accomplish! Before listening to this audiobook, however, you should know that this isn’t your average self-help audiobook because it isn’t going to make a bunch of empty promises about finding success quickly and easily. Self-discipline isn’t something that you can buy, and it isn’t something you can have handed to you. It’s something that comes from within you that can only be built and maintained by you. So, if you’ve had enough of the false starts and goals that just didn’t seem to pan out, I urge you to listen to this audiobook and, ultimately, yourself. Because through self-reflection, and honest, hard work, your reality can go from concrete to putty in your hands! ungekürzt. Language: English. Narrator: John Bico (Byko). Audio sample: https://samples.audible.de/bk/acx0/114534/bk_acx0_114534_sample.mp3. Digital audiobook in aax.

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High Protein Vegan Cookbook: Healthy Recipes for Meal Prep Featuring Vegetarian Diet. The Plant Based Diet Guide to Prepare Delicious Meals and Enjoying Vegan Food. , Hörbuch, Digital, ungekürzt, 232min

Many people don't appreciate animal cruelty and want to adopt the vegan lifestyle, especially in terms of what they eat. However, lack of easily accessible and affordable nutritious vegan diet, most of them feel restricted and never go for it.One of the major problems that vegan diet faces is of lack of high protein foods that can replace white and red meat in terms of nutrition.You need a working high protein vegan diet plan which you can commit to for achieving a healthy lifestyle.If you want to adopt a healthy and moral lifestyle, this audiobook brings you complete guidance you need to about high protein vegan food and how you can achieve fitness through it.This audiobook addresses your concerns by introducing you to high protein vegan diets and drawing a comprehensive comparison between veganism and vegetarianism.It will help you develop a thorough understanding of how you can rely on a vegan diet which is nutritious especially in terms of proteins, and expands on the vegan diet and the ways you can extract high protein nutrition from vegetable based foods.You will also learn about the low cholesterol principles surrounding vegan diet.To get you started, the audiobook includes recipes for breakfast, lunch, snack, and dinner which you can use to start your transformation to a healthier lifestyle.When you are looking to improve your fitness and overall lifestyle, vegetable based high protein vegan diet can help you in a multitude of ways.Develop an understanding of basics of high protein vegan foodsLearn about the differences between vegan and vegetarianHow you can adopt vegetable based diet to get high proteinsVegan breakfast, lunch, dinner and snack recipesLearn how to schedule your day around high protein vegan foodHow do I know vegan diet is sufficient for me to be healthy?High protein vegan diet is known for being nutritionally ungekürzt. Language: English. Narrator: Scott Clem. Audio sample: https://samples.audible.de/bk/acx0/197898/bk_acx0_197898_sample.mp3. Digital audiobook in aax.

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The Mind Hacking Solution: The Proven Plan to Break Old Habits and Create Change in Your Life , Hörbuch, Digital, ungekürzt, 183min

Are you looking for practical tools to replace bad habits with good ones?Do you want to create habits that will change your life?Are you ready to awaken the power within you and take control of your behavior?If you answered yes to any of these questions, then keep reading.If you’ve struggled to end bad habits and achieve your goals, you’re not alone.In fact, less than 10 percent of people actually keep their New Year’s resolutions.Naturally, it’s frustrating to set exciting goals for yourself only to fail again and again to achieve them.It can make you feel hopeless and want to give up altogether.So how can you be different?What are less than 10 percent of the population doing differently that you don’t know about?Using the tips and tricks provided in this guide, you’ll find the answers to all of these questions and finally be able to stick to those resolutions.Here, you’ll find practical advice based on psychological research, such as the 2012 study by Feldman, D. B.et al, “Can Hope be Changed in 90 Minutes? Testing the Efficacy of a Single-Session Goal-Pursuit Intervention for College Students” published in the Journal of Happiness Studies.This study identified two types of thinking and the way they impact how we feel about and achieve our goals - just a fraction of the scientific insight this book provides.In this guide, you’ll discover:How doing this one simple trick for four days can increase your physical and emotional health for up to three weeks!Why you shouldn’t focus on your goals and what you should focus on insteadHow to reap the benefits of reaching your goal before you even achieve itThe one thing that ruins your self-discipline and how to avoid itHow to make even the biggest dreams attainable with this one secretWhy being competitive actually harms you and what mindset to ado ungekürzt. Language: English. Narrator: Michael Judd. Audio sample: https://samples.audible.de/bk/acx0/193671/bk_acx0_193671_sample.mp3. Digital audiobook in aax.

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