1,880 Results for : replace

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    Love To Go! Mental Training for Self Love: Love and accept yourself as you are!, Hörbuch, Digital, 22min
    Would you like to learn to accept yourself as you are and finally learn to love yourself? By giving you beneficial suggestions, the program supports you in consciously experiencing your own intrinsic value as a person (again) and can help you make significant changes in your quality of life and joie de vivre. You will pay conscious attention to your thoughts and feelings. You will direct your attention away from others and towards your own self-worth. In this way, you will become independent of the affection of others. You will learn to reflect on yourself and your uniqueness and recognize that "love" always begins with you first. Only then will the external world respond to you in the way you want it to - with respect and affection. The Mental Training for Self Love works effectively by using the techniques of mental coaching and autosuggestion. The 22-minute program is aimed at adults who wish to learn to love themselves (more) and strengthen their self-esteem. Kim Fleckenstein first gives you important food for thought on the subject of self love in the introduction. Next, you will hear empathetic spoken suggestions which will gradually anchor themselves deeply into your subconscious through conscious repetition. The program is designed in such a way that you can repeat the suggestions during a short pause. This allows you to further internalize what you hear, so that it works on you both mentally and psychologically. Do not listen to this program while operating a motor vehicle or during any other activity that requires your full attention. This program does not replace a doctor or any other medical aids. The best effect can be achieved by listening to this program once a day over a period of four weeks. The audiobook consists of two chapters.You can choose either to listen to the book with a wake-up phase (chapter 1) or if you wish to fall asleep just listen to chapter 2. Language: English. Narrator: Cathy Weber. Audio sample: https://samples.audible.de/bk/flec/000143/bk_flec_000143_sample.mp3. Digital audiobook in aax.
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    Why Worry? , Hörbuch, Digital, ungekürzt, 224min
    Eighty years before Bobby McFerrin took over the airwaves with Don't Worry, Be Happy Dr. George L. Walton, a visionary in matters of the mind, penned this book. Dr. Walton is renowned as the first rational therapist, and his sage advice is just as pertinent today as it was in 1908. As a neurologist, Dr. Walton encountered many people who were tormented with worry. Certainly, these patients came seeking a medicinal or surgical remedy for their condition. Rather than offering a pill, Dr. Walton offered his patients a fresh perspective on their situation. This book is Dr. Walton's advice and prescription for the chronically worried. The road to wellness was not anything he, Dr. Walton, could offer them. In order to regain a healthy state of mind - and peace - people must retrain their minds to push away obsessive, troubling thoughts and replace them with sound, rational thinking. Dr. Walton's approach, rather than seeming simplistic, resonates with truth and good sense. Dr. Walton admits that all worry cannot be escaped, but by using this mental training and choosing rational thoughts over irrational thoughts, one can live a happier life in a better mental state. Dr. Walton expresses his hope that perhaps people will recognize themselves in the examples he offers, and try some of the remedies discussed. Dr. Walton begins his book with this appropriate proverb: The legs of the stork are long, the legs of the duck are short; you cannot make the legs of the stork short, neither can you make the legs of the duck long. Why worry? - Chwang Tsze. This comprehensive summary includes biographical information about Dr. Walton, definitions of important terms, and a synopsis and analysis of the text. Whether you are interested in studying Rational Therapy in psychology, or you are a person who struggles with worry in your everyday life, Dr. Walton's book Why Worry? is a must hear for you. ungekürzt. Language: English. Narrator: Diana Gardiner. Audio sample: https://samples.audible.de/bk/acx0/076911/bk_acx0_076911_sample.mp3. Digital audiobook in aax.
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    Emperors of Rome, Hörbuch, Digital, 1058min
    What sort of men were the Roman emperors (and were they all men)? What background and training, if any, prepared them for their awesome responsibilities? What depravities did they display? And what achievements can they claim: laws passed, monuments built, lands and peoples conquered? Dive into these questions and more with this introduction to the complex personalities of emperors such as Augustus, Caligula, Claudius, and Nero. These thirty-six gripping lectures bring to life the many emperors of Rome from the turn of the 1st century to the transition to the Middle Ages. For more than five centuries, these emperors-a checkered mix of the wise, the brutal, and the unhinged-presided over a multi-ethnic empire that was nearly always at war. Professor Fagan takes you deep into ancient Rome, asking: How did this system of rule come about? What did it replace? And who were the colorful, cruel, and crafty men who filled the almost omnipotent post of emperor? One of the most intriguing questions about the emperorship is why it endured for so long. As you witness the reigns of the successive rulers unfold, you will see how the office evolved with the political forces that sustained it, becoming more and more tightly bound to the military. Each step toward despotism was taken with a view toward expedience. But when that step became the new normal, it paved the way for the next step, and so on. As you explore these questions, you'll also study the amalgam of eyewitness reports, later compilations, archaeological remains, and inscriptions on monuments and coins. Contemporary accounts, when available, are not necessarily to be trusted, which means you play the role of detective, sifting for the truth of this spellbinding era. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. Language: English. Narrator: Garrett G. Fagan. Audio sample: https://samples.audible.de/bk/tcco/000086/bk_tcco_000086_sample.mp3. Digital audiobook in aax.
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    Fulfillment by Amazon for Beginners: Step-by-Step Instructions on How to Make an Income with FBA , Hörbuch, Digital, ungekürzt, 56min
    Create another income stream by reselling on Amazon FBA. You're about to discover how to start your own reselling business and create a semi-passive income. Amazon has millions of customers, and millions of credit cards on file. They even have a buy button that allows shoppers to purchase something with just one click. When people come to Amazon they are looking to shop. They are looking to buy what they need from a trusted source that will get them exactly what they want in a short period of time. Amazon already has customers, traffic, and trust built up. This is where you come in: You can use Amazon's already successful platform to sell products and make a commission. Reselling is a great way to create another income stream. You'll be able to work this business around other activities and responsibilities you have because it's semi-passive. It requires you to buy low, send your products to the fulfillment center, and wait for the sale. It's a very simple process, very doable, and the startup costs are super low. This book is for someone who wants to create multiple streams of income and have Amazon FBA be one of them. It's also for people who want to grow this into a business that will replace their full time income. Fulfillment by Amazon is truly a step-by-step guide on how to get started. We go into everything from how to set up your seller account to how to set goals and scale your business. This book is not for anyone who wants to get rich quick, game the system, or is desperate for money right away. Today is your day to learn how to start a business venture that is fun (because you get to shop), and that is powerful in so many ways. ungekürzt. Language: English. Narrator: Dave Wright. Audio sample: https://samples.audible.de/bk/acx0/032647/bk_acx0_032647_sample.mp3. Digital audiobook in aax.
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    Know Your Real Risk of Heart Attack: Is the Single Biggest Killer Lurking in You and What to Do About It , Hörbuch, Digital, ungekürzt, 219min
    A number of years ago, something incredible, an amazing coincidence, happened that started Doctor Warrick Bishop on the mission to prevent heart attacks rather than try to cure them. He was driving to work one day when he stopped at a commotion by the side of the road. A fun runner had collapsed with a heart attack during a fun run. He helped in his resuscitation only to find out he had seen the very same man two years earlier and reassured him he was fine.  Warrick had missed the chance to make a difference and it nearly cost a life! Based on risk calculation and the best practice of the time, he shouldn't have been at high risk...but he was!  This started him on a journey, which meant he was open to looking more closely at new and emerging technology to help in being more precise about the risk of heart attack.  What if we could plan not to have a heart attack?  Heart attack is a layman’s term referring to a narrowing or blockage of the coronary arteries that can kill or require some form of medical intervention such as medication, time in a hospital, balloons or stents, or coronary-artery-bypass grafting.  As a cardiologist, I have not yet met a patient who expected to have a problem; patients do not put into their diaries, “Possible problem with my heart next week”. Yet, what if we could be forewarned about, or prepared for, a potential problem with our coronary arteries?  What if we were able to put in place preventative measures that may avert a problem? What if we were able to take away the surprise of a heart attack occurring "out of the blue" and replace possible fear with prepared understanding? ungekürzt. Language: English. Narrator: Kyle Jackson. Audio sample: https://samples.audible.de/bk/acx0/119482/bk_acx0_119482_sample.mp3. Digital audiobook in aax.
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    Mediterranean Diet Cookbook: Best Way to Lose Weight Fast with Mediterranean Diet Plan , Hörbuch, Digital, ungekürzt, 59min
    This cookbook is a seven-day meal plan that will help you manage your daily meals and start to lose one to two pounds a week.  With this cookbook collection, we aim to break all stereotypes about weight loss. The Mediterranean seven-day meal plan below provides you a wide range of recipes for people with different meal preferences. Recipes provide you an easy way to cook healthy and at the same time tasty food, including soups made of vegetables, fish, legumes, greens, healthy smoothies, etc. Recipes included in the audiobook are devised in a way to make your time in the kitchen pleasant, and all ingredients are easy to find; you don’t need to travel to the Mediterranean Sea to get this or that type of fruit, vegetable, and fish. Moreover, the cookbook also offers you a variety of healthy snacks you can enjoy, and you will never think you have sacrificed yourself for “a beautiful body”. You will make sure you should avoid staying hungry and starving for food, which would also depress you emotionally, so that even the slimmest figure will not replace your once-present joy of life. This seven-day meal plan will also teach you to take some time and actually “cook” the food you and your family are going to consume. One thing you should keep in mind with this cookbook is that depriving yourself of food or eating too little will harm you irreversibly and cause great damage to your physical and mental health, as well as to your overall well-being, and it will never help you in reducing your weight. It’s all about you, and it’s all in your hands, so start creating your perfect “body” with our Mediterranean diet cookbook. Here is a preview of what you'll learn:Seven-day healthy meal planMediterranean breakfastsMediterranean lunchesMediterranean dinnersMediterranean snacks ungekürzt. Language: English. Narrator: Anne Valliere. Audio sample: https://samples.audible.de/bk/acx0/145365/bk_acx0_145365_sample.mp3. Digital audiobook in aax.
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    Face to Face: Stories on the Power of Human Connection , Hörbuch, Digital, ungekürzt, 282min
    New York Times best-selling author and iconic Hollywood producer Brian Grazer reveals a new secret to forge a happier and more successful life. Through his own personal stories, discover how eye contact - a power available to nearly everyone - can change your life, too.In his best-seller A Curious Mind: The Secret to a Bigger Life, Academy Award-winning producer Brian Grazer helped everyone from parents to CEOs to artists to young graduates develop their curiosity into a superpower that would expand their world. Now, he reveals a new secret. Whether you’re looking to develop a relationship, build your confidence, or win a negotiation, the answer is in the eyes. Grazer delves into the power of eye contact as he shares personal, life-changing stories and insightful advice that will help you immediately discover the secret to a more meaningful life.While it might seem like second nature, Grazer proves that eye contact - really looking someone in the eyes - is one of the most transformative habits you can develop in your daily life. Eye contact has the power to offer validation, show generosity, create intimacy, and - most importantly - establish genuine human connection. Even as technology takes on a bigger and bigger role in our lives, from self-driving cars to the smartphones in our pockets, no machine will ever be able to replace the unique and powerful benefits of eye contact.As one of the most acclaimed Hollywood producers in the world, Grazer transports you into the moments from his life where eye contact proves to be the key to unlocking power, emotion, and insight. These are moments like a high-powered CEO conference with Bill Gates; a surprise date with supermodel Kate Moss; a tough conversation with Eminem when creating the movie 8 Mile; a tête-à-tête with George W. Bush; and encounters with personalities like Taraji Henson, Airbnb founder Brian Chesky, and Chance the Rapper.With his flair for ungekürzt. Language: English. Narrator: Brian Grazer - introduction, Steven Weber. Audio sample: https://samples.audible.de/bk/sans/009104/bk_sans_009104_sample.mp3. Digital audiobook in aax.
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    Get Motivation! Increase Self-Motivation by Hypnosis, Hörbuch, Digital, 31min
    From a diet to regular jogging - most of us have many resolutions, where we first have to overcome our lack of will power, to pull through. Those who want to eventually make it, can choose hypnosis, to self-motivate themselves: "Get Motivation!" supports you in many areas of life - from losing weight to movement programmes up to your tax return. It is a great feeling when a task is completed successfully. But it is also always a challenge to attack everyday tasks with high motivation and to really master from A to Z! Though for those who don’t manage to motivate themselves, they battle all too often with self-doubt. Good resolutions don’t help at all. They only give us a guilty conscience. Self-motivation is asked for in such situations: The effect of motivation training or "mental coaching" is a method which is scientifically proven. "Get Motivation!" is intended for people who would like to get motivated, to complete diverse every day challenges, better and with more success. The positive suggestions support self-motivation specifically. The so called "quadruple effect" is used, where the suggestions are reacted four times in a row, like in a canon. "Get Motivation!" was designed by well-known German Hypnotherapist and certified alternative practitioner in psychotherapy Kim Fleckenstein. Based in Munich she already published a range of best-selling self-help and hypnosis programs. Her unique technique and self experiences have helped to create the special character and heart of her recordings. Together with professional and native speaker Cathy Weber she also publishes her programs in English. Do not listen to this program while operating a motor vehicle or during any other activity that requires your full attention. This program does not replace a doctor or any other medical aids. The best effect can be achieved by listening to this program once a day over a period of 4 weeks. Language: English. Narrator: Cathy Weber. Audio sample: https://samples.audible.de/bk/flec/000036/bk_flec_000036_sample.mp3. Digital audiobook in aax.
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    Vegetarian Keto Diet for Beginners: Top 55 Amazing and Simple Recipes in One Ketogenic Cookbook: Any Recipes on Your Choice for Any Meal Time - with Calories and Carbs and Vegan Replacements , Hörbuch, Digital, ungekürzt, 256min
    Would you like to feel young, healthy, attractive, and sexy again? Do you want to lose weight quickly but continue enjoying delicious food and forget about the necessity to count calories for good?Then keep reading....Ketogenic diets are gaining in prominence because they help people shed the extra pounds while maintaining muscle mass. This is possible because the diet causes one’s body to burn fat as an energy source. This controlled method of losing weight is much better than drastic means like crash dieting or even starving, as they have long-term negative side effects and will likely yield temporary results.A vegetarian diet provides rewarding health benefits, but finding the right nutritional balance can be a bit challenging. Although meat and other non-vegetarian food products tend to be rich in nutrient content, it is possible to achieve a healthy and nutritional diet by consuming only vegetarian foods.This book will reveal the secrets to enjoying a strict yet robust vegetarian keto diet.We are going to discuss lacto-ovo vegetarian meals. However, lacto- and ovo-vegetarians, and even vegans, can also use all the recipes presented in this book. This book contains tables of lacto-ovo substitutions that can be used to replace a variety of dairy and egg ingredients. There are 55 great recipes in this book to ensure you'll be able to enjoy food, despite dieting. Also, don't forget to take your bonus: "Top 10 Ketogenic Smoothie and Dessert Recipes".Even if you’ve tried dozens of different diets and have stopped trusting any of them, keto will help get you new happy and healthy life back. And you won’t need to waste loads of time googling for more options.This book has got everything you need to start.Let’s get to facts and prove the benefits to you. Download to start your new life today!PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Libra ungekürzt. Language: English. Narrator: Adrienne White. Audio sample: https://samples.audible.de/bk/acx0/128657/bk_acx0_128657_sample.mp3. Digital audiobook in aax.
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    North Korea Confidential: Private Markets, Fashion Trends, Prison Camps, Dissenters and Defectors , Hörbuch, Digital, ungekürzt, 285min
    **Named one of the best books of 2015 by The Economist** Private Markets, Fashion Trends, Prison Camps, Dissenters and Defectors. North Korea is one of the most troubled societies on earth. The country's 24 million people live under a violent dictatorship led by a single family, which relentlessly pursues the development of nuclear arms, which periodically incites risky military clashes with the larger, richer, liberal South, and which forces each and every person to play a role in the "theater state" even as it pays little more than lip service to the wellbeing of the overwhelming majority. With this profoundly anachronistic system eventually failed in the 1990s, it triggered a famine that decimated the countryside and obliterated the lives of many hundreds of thousands of people. However, it also changed the lives of those who survived forever. A lawless form of marketization came to replace the iron rice bowl of work in state companies, and the Orwellian mind control of the Korean Workers' Party was replaced for many by dreams of trade and profit. A new North Korea Society was born from the horrors of the era—one that is more susceptible to outside information than ever before with the advent of k-pop and video-carrying USB sticks. This is the North Korean society that is described in this book. In seven fascinating chapters, the authors explore what life is actually like in modern North Korea today for the ordinary "man and woman on the street." They interview experts and tap a broad variety of sources to bring a startling new insider's view of North Korean society - from members of Pyongyang's ruling families to defectors from different periods and regions, to diplomats and NGOs with years of experience in the country, to cross-border traders from neighboring China, and textual accounts appearing in English, Korean and Chinese sources. The resulting stories reveal the horror as well a ungekürzt. Language: English. Narrator: Derek Perkins. Audio sample: https://samples.audible.de/bk/brll/010443/bk_brll_010443_sample.mp3. Digital audiobook in aax.
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