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    Change Your Life: Change Your Thoughts and Your Schedule! A Practical Guide to Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, and Anger , Hörbuch, Digital, ungekürzt, 180min
    Live your best life possible!  Learn how to change your thoughts and schedule to fit your needs and make your life the best it can be. You’ll figure out how to finally manage your time and stop getting distracted by what matters. Do you have thoughts that are controlling your life? You’ll be able to control them instead! Anger, anxiety, depression, and obsessiveness will leave your life and be replaced with happiness, success, focus, and productivity. You’ll learn how to make the most out of life instead of feeling down and focusing on negativity.   If you want to change your mind for the better, finally master the art of self-discipline, and fix your attitude, this is the right book for you. You’ll get the necessary knowledge to start making changes and changing yourself to be the best version of yourself possible. If you want to figure out what you really want in life, how to actually manage your time, and how to change your habits for the better, then listen to this audiobook. It will help you with this and more. It will make your goals clearer to you, and you’ll learn how to actually set them so that you can accomplish them easily. You’ll change your way of managing your time so that you accomplish more. You will also learn how to quit the bad habits that you’re stuck in and replace them with better habits for yourself.   If you want to become a better person, enjoy your life, feel good about yourself, and stop being so obsessive, then give this book a listen. You will learn how to improve your relationships with yourself and others, allowing you to be positive and happy instead of being so upset and down. You’ll learn how to be kind to yourself and take care of both your body and mind with healthy habits (like meditation). You’ll feel much more at ease and learn how to truly live your life. You also won’t be dragged down by obsessions anymore, as you’ll focus on trying new things and getting out of your comfort zone.  You’ll learn ungekürzt. Language: English. Narrator: Mishka Thebaud. Audio sample: https://samples.audible.de/bk/acx0/207767/bk_acx0_207767_sample.mp3. Digital audiobook in aax.
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    The Golden Road to Happy Living: Tips for Mobile Lifestyles While Enjoying Healthy Foods and Fostering Positive Social Environments: 3 Books in 1 , Hörbuch, Digital, ungekürzt, 607min
    Have you always wanted to travel and see the world, but your financial situation held you back?Could you imagine travelling on a limited budget but earning while you go?Are you ready to take a look at a new way of living?Have you suffered from bullying at work?Do you need to find a way to stop it before it ruins your career and life?Would you like to learn how to be stronger and more confident?Do you have a limited budget to spend on food each month?Do you still want to be able to eat healthy, organic food?This book will show you how to do it!Most of us have to live within a budget. We have to make sure that we have enough to cover rent, bills and other expenses and it’s the same when it comes to food. For many, this can often mean that we pass up eating good, healthy, nutritious food and replace it with junk food that is quicker and cheaper. But it is possible to eat well and save money.There are countless millions of people who would list travel as being one of their greatest loves. Jetting off on vacation somewhere exotic, exploring a beautiful city or relaxing on an idyllic beach; that snapshot of luxury and something different is what many of us work toward all year.Bullying is something that almost everyone experiences at some stage in their lives, whether at school, from siblings or in social settings. When bullying takes place at work however, it can become much more serious as it has the potential to impact on your financial situation if it causes you to leave your job. The best thing is to confront it, but where do you even start?Inside this audiobook, you will find the answers you’ve been looking for that will help you to:Become more introspectiveRemain polite but firm at all timeLearn not to take things personallySeek guidance from co-workers or managersChoose some neutral ground to have a chatTackle the i ungekürzt. Language: English. Narrator: A'alia Zealous, Chas Mandala, Harvey B. Ashton. Audio sample: https://samples.audible.de/bk/acx0/197072/bk_acx0_197072_sample.mp3. Digital audiobook in aax.
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    Every Day Atomic Habits to Unfu*k Yourself: Achieve Higher Productivity, Greater Health, and More Fulfilment by Practicing Very Simple Yet Powerful Life Transforming Habits , Hörbuch, Digital, ungekürzt, 209min
    Transform your habits!Do you want to change yourself for the better? Do you want to become more successful, healthier and fulfilled? If yes, this book on atomic habits promises to transform your life!   While people have a lot of different ideas on how to become more successful in life, it all comes down to habits. Try doing something good every day, and see where you’ll be in a year. Life consists of all the small things we do on a daily basis. Some bad habits we’ve picked up in childhood, and they can be tough to break. Some bad habits come from a lack of time or information. These habits sabotage us in ways we’re not even aware of. The good news is - habits can change. It’s super difficult to just drop some habits. This is why the best idea is to replace them with different, good habits. These good habits don’t have to be big - they can be atomic - but once they stack up, you will see a mountain of benefits. Start today! This book will teach you:  How a habit is made and broken Atomic habits for learning Strategies to boost healthy habits, How to become fit using atomic habits Atomic productivity - and relaxation And so much more!Even if you’ve already established some good habits, you can take it one step further. This book will teach you the power of atomic, everyday habits. Your life will change.   You will also learn how-to: Sleep better. Relax yourself.Reach bliss.   This book provides you with excellent hands-on practical information on how you can unfu*k yourself, declutter your mind, and be better by embracing tiny habits for your happy life. The significant advantage of practicing good habits is to take control of your life and it always has a profound and positive outcome. Thus, you need not begin by overloading yourself with a mountain of good habits. Start with a few small habits, stop ove ungekürzt. Language: English. Narrator: James Andrews. Audio sample: https://samples.audible.de/bk/acx0/201514/bk_acx0_201514_sample.mp3. Digital audiobook in aax.
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    Get Mindfulness! Mindfulness training by hypnosis: For more awareness in your life!, Hörbuch, Digital, 60min
    I'm sure you already know this: Negative feelings such as fear, anger, and hate, or deficits are counterproductive and a sign that you should make changes to your life. The first step in doing so is increased awareness. Either that, or you have the feeling that your quality of life would increase significantly if you were to pay more attention to your inner voice and block off negative vibrations coming from the outside. It will help you to increase your awareness and develop a new consciousness, enabling you to become more aware of how to live for yourself each day and to promote your own emotional growth. You will learn to handle your feelings authentically and honestly, to strengthen your nerves and the way you present yourself, and to find a new source of strength in your new awareness - independent of others or of external circumstances. This program is aimed at adults and young adults who want to solidify their own awareness and confidence. For one, this will allow them to live their lives with more confidence and ease. And for another, it will help them to "attract" the fulfillment of their own hopes and desires through conscious thought and actions at all times. In this audio program, Kim Fleckenstein will leave deep, indelible impressions in your subconscious with the use of positive affirmations. This will enable her to bring greater harmony to your perception and reinforce your confidence, helping you to see your goals and plans with greater clarity. Do not listen to this program while operating a motor vehicle or during any other activity that requires your full attention. This program does not replace a doctor or any other medical aids. The best effect can be achieved by listening to this program once a day over a period of 4 weeks. The audiobook consists of two chapters. You can choose either to listen to the book with a wake-up phase (chapter 1) or if you wish to fall asleep just listen to chapter 2. Language: English. Narrator: Cathy Weber. Audio sample: https://samples.audible.de/bk/flec/000113/bk_flec_000113_sample.mp3. Digital audiobook in aax.
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    Stop Fears To Go! Mental Training for Fears and Anxieties: Let go of debilitating thought patterns and avoidance strategies!, Hörbuch, Digital, 20min
    Do you want to be free of your fears and anxieties once and for all? Do you want to let go of the fear of being afraid? Do you wish to go back to living a self-determined life? By means of helpful suggestions, the program helps you examine your thoughts and feelings and develop new, fear-free patterns of thought and behavior so that you can significantly change your quality of life and the level of joy that you experience. You will also learn to be consciously aware of how you interpret an event or situation, so that you can look at what would have previously made you anxious or afraid from a new, more relaxed perspective. You will direct your attention away from what could happen and become independent of anxiety and its consequences. The Mental Training for Fears and Anxieties works effectively by using the techniques of mental coaching and autosuggestion. The 20-minute program is aimed at adults who wish to learn how to minimize or even free themselves from their fears and to strengthen their self-esteem once more. Kim Fleckenstein first gives you important food for thought on the subject of fear and anxiety in the introduction. Next, you will hear empathetic spoken suggestions which will gradually anchor themselves deeply into your subconscious through conscious repetition. The program is designed in such a way that you can repeat the suggestions during a short pause. This allows you to further internalize what you hear, so that it works on you both mentally and psychologically. Do not listen to this program while operating a motor vehicle or during any other activity that requires your full attention. This program does not replace a doctor or any other medical aids. The best effect can be achieved by listening to this program once a day over a period of four weeks. The audiobook consists of two chapters. You can choose either to listen to the book with a wake-up phase (chapter 1) or if you wish to fall asleep just Language: English. Narrator: Cathy Weber. Audio sample: https://samples.audible.de/bk/flec/000146/bk_flec_000146_sample.mp3. Digital audiobook in aax.
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    Socialism: A Lie Full of Hope , Hörbuch, Digital, ungekürzt, 748min
    Every day Americans hear of its equality, its fairness, its superiority. The “it”, is socialism. All the while, we’re told that the free market is rigged, uncaring, misogynistic, unfair, unjust, and racist. We're told that socialism can fix all of this by taking from the rich and giving to the poor, and that all we have to do to find peace, equality, to end sexism, racism, to save the planet, to find utopia, is to replace the free market with socialism. Though few can describe it, a growing number of people call themselves socialists. The media “Burn for Bernie” and lavish praise on AOC. Hate filled, divisive, virtue signaling, hypocritical rhetoric, is ignored by many in the media that agree with the spin. Proselytizing on their behalf, it’s supposed to be a common-sense message of compassion spread by television, bias web results, streaming platforms, college professors, the news, politicians, as well as Hollywood. It’s no surprise that the movement has spread like a cancer through a one-sided debate full of misinformation. This book offers explanations as to why many, often well-meaning people, are turning to socialism. It focuses mostly on economics, and why socialism falls short of a free market. But it also discusses the pervasive bias that surrounds nearly every aspect of our daily lives. It looks at the reality of outcomes between capitalism and socialism. It focuses on the hypocrisy of America’s “new” democratic socialists. I explain why the free market is actually the proven, and more moral system. To keep it simple, I do this through the use of basic statistics, economics, history, current events, and relatable stories. As a father, veteran, MBA, classical liberal, and an all-around history and economics nerd, I felt compelled to speak up about this subject! Our future depends on others understanding basic economics and the dangers of socialism before the promotion of free thought, and the free exchange of goods and ideas, is a rel ungekürzt. Language: English. Narrator: John Herbstreith. Audio sample: https://samples.audible.de/bk/acx0/202895/bk_acx0_202895_sample.mp3. Digital audiobook in aax.
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    I Am , Hörbuch, Digital, ungekürzt, 189min
    I could never do something like that!"I’m afraid I’ll fail.  "Their life is perfect."  "If they really get to know me, they won’t like me."  "I’m such a mess."  "She’s so much smarter than me.""He’s more talented and better looking than me."  "I just don’t measure up."  "I’m too much." "I am not enough.""My life isn’t worth living."Have any of these thoughts ever rolled over in your mind? Well, you are not alone! Every single person on this earth has these same thoughts. It’s the oldest human struggle and it’s not going away anytime soon.Through this engaging listening experience, Angela Madden shows you how no one is exempt from this thought pattern, proves these things are not true of you, and then helps you to reclaim your power and true identity! "It is my desire to uncover every lie in your life and replace it with truth. It is my hope to cut the enemy at the knees and render him defenseless through the knowledge of who you have always been; regardless of the abuse, suffering, and pain you may have experienced or are currently experiencing," Angela writes.Angela Madden takes you on a lively and enlightening journey that will expose the enemy’s scheme to steal what is rightfully yours, challenge theology that has been taught the same way for centuries, and awaken generations to the truth: The world is literally waiting for the Sons and Daughters of God to awaken to the reality of who they are, and what they are purposed in power to do.  “The Spirit himself bears witness with our spirit that we are children of God, and if children, then heirs - heirs of God and fellow heirs with Christ...For the creation waits with eager longing for the revealing of the sons [and daughters] of God” (Romans 8:16-17 & 19, ESV). The lies are broken. The enemy is silenced. The children of God will now stand and say, “I AM!” ungekürzt. Language: English. Narrator: Angela Madden. Audio sample: https://samples.audible.de/bk/acx0/211492/bk_acx0_211492_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Plant Based Meal Prep: 2 Books in 1: This Bundle Includes: Plant-Based Diet Cookbook for Beginners & Sous Vide Cookbook , Hörbuch, Digital, ungekürzt, 417min
    Would you like to learn how to eat better? Would you like to discover how to live a healthier lifestyle that helps you lose weight?If you are tired of the usual complicated diets with tasteless food and absurd calorie counts without achieving the desired results, then there is an alternative for you!For anyone who wants to lose weight, the hardest thing is to change their habits. After all, who doesn't like to eat? The good news is that you are forced to deprive yourself of your favorite foods, in fact, by simply learning to replace some foods with others, you can start to reduce your calorie intake and lose weight without too much effort and above all without feeling hungry. All this will be possible by choosing a diet based on plants, and you will discover how good it is for your health, your wallet and the environment.To help you achieve the desired results, we thought of combining all the information about the Plant-Based Diet with the Sous Vide cooking method, so you can learn how to surprise and impress your friends, family and guests by simply using the cooking method used by all the best chefs.The very important thing you absolutely must know about the Sous Vide method is that although this technique, used in the best kitchens, can seem very complex and expensive, really it is extremely easy, cheap and affordable for everyone.In fact, the Sous Vide method does not require any kind of advanced or expensive equipment, and it will allow you to realize the recipes and dishes that you have always dreamed of, or that you have always avoided because of too much difficulty, in a simple and fast way with thousands of alternatives.In this bundle, you will find the best tools to take care of your health, protect your body, live better and make sure you see the desired results soon.Also, we will discover the Sous Vide method in all its aspects, we will show you all the benefits that you will have using this cooking tec ungekürzt. Language: English. Narrator: Ashley Homan. Audio sample: https://samples.audible.de/bk/acx0/217396/bk_acx0_217396_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Harmonica for Beginners: A Comprehensive Beginner's Guide to Play Melodious Music Using a Harmonica , Hörbuch, Digital, ungekürzt, 180min
    Music has been proven to make you a smarter, healthier, and happier person. Countless studies have shown that playing an instrument is an excellent way to improve your brainpower and is a truly enjoyable and rewarding activity. The harmonica, a simple but inspirational instrument, is an instrument that will certainly help you achieve all the benefits above. It's an iconic instrument, from its sound to the performers who play it, and you can join this part of music history and heritage.This audiobook will look at the history of the harmonica, beginning with its design, construction, and its place in the history of music. You will learn about some key players who have shaped music today through the sound of the harmonica. You will also learn how to differentiate between different instruments and the what, where, and how of choosing an instrument that is right for you.The audiobook will help you go from a complete beginner with no knowledge of the instrument or music theory and have you playing chords, melodies, and riffing along to a blues. No audiobook can replace the experience of having a teacher, but we hope in this audiobook to give you as good and steady a foundation in the basics of the harmonica when you find yourself without a teacher. Learn your grip, your breathing techniques, and to read harmonica tablature.When you're ready, you will move to intermediate techniques such as playing single notes and even learning to bend notes. To enable you to discover as much music as possible, you will also learn the basics of reading music, the most valuable skill for any musician. Whatever style of music you want to ultimately play, this book is a starting point to get you there.By the end of the audiobook, you will be playing harmonious music, whether it's playing melodies by yourself or jamming with other musicians, accompanying a band, or soloing over a t12-bar blues. Welcome to the beginning of your musical journey on the harmonica. T ungekürzt. Language: English. Narrator: Ben Herold. Audio sample: https://samples.audible.de/bk/acx0/216074/bk_acx0_216074_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Keto Bread Cookbook for Beginners: 100+ Mouth- Watering, Easy and Budget Friendly Low-Carb Keto Bread Recipes for Healthy Weight Loss , Hörbuch, Digital, ungekürzt, 150min
    Do you know what keto bread is?Do you want to know how to bake keto bread?Baking can be intimidating on the keto diet because it is not as easy as swapping high carb ingredients with low carbs. You can easily buy keto baked items from the stores but prepping them in your kitchen is more fruitful. Following are some keto baking tips that will make you confident in creating your own delicious low-carb baked goods at home.Start with keto baking recipes that are already developed and tested. Experiment and keep improving your baking skills by using their flours and ingredients, and in this way, you will also learn how the low-carb ingredients interact. And, then move on to develop your family baking recipes into low-carbs ones.Secondly, choosing the right keto-friendly flour is very important. For keto baked goods, you will have to replace your regular whole wheat flour with flours made with high-fat and low-carb nuts or seeds. There are so many low-carb flour choices like almond flour, coconut flour, flax meal, hazelnut flour, sunflower seed flour, and sesame seed flour, and these all choices can make you overwhelming. Among all keto flours, almond flour is the easiest of all to work with. However, each flour has its own texture, colors, and weight. Again, look for recipes that are close to what you aim to make, practice with them and then make your own collections by using your keto flour experiences.Similarly, cream cheese and butter need to be softened. If these ingredients are too cold, they won’t evenly mix into your dough and may make clumps. Therefore, properly soften the cream cheese and butter by microwaving them for 10 seconds and then add into the dough.It is tempting to just take ingredients from the refrigerator and dump them, but it can make a big difference to the end results of the baked goods. Eggs and other refrigerated liquids like milk need to come to room temperature or else, just like crea ungekürzt. Language: English. Narrator: Victoria Kempf. Audio sample: https://samples.audible.de/bk/acx0/218591/bk_acx0_218591_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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