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  Summary Bundle | Atomic Habits: Making Better Decisions in Work & Life: Includes Summary of Atomic Habits, Summary of Great at Work, Summary of Hyperfocus, Summary of Farsighted, + 1 BONUS BOOK , Hörbuch, Digital, ungekürzt, 217min

  PLEASE NOTE: This is a collection of summaries, analyses, and reviews of the books, and NOT the original books.Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not these books are for you, ZIP Reads Summary & Analysis is here to help. Absorb everything you need to know in about 20 minutes per book!This ZIP Reads Summary & Analysis Bundle includes:Summary and Analysis of Atomic Habits | A Guide to the Book by James ClearSummary and Analysis of Great at Work | A Guide to the Book by Morten T. HansenSummary and Analysis of Hyperfocus | A Guide to the Book by Chris BaileySummary and Analysis of It Doesn't Have to Be Crazy at Work | A Guide to the Book by Jason Fried and David Heinemeier HanssonSummary and Analysis of Farsighted | A Guide to the Book by Steven JohnsonEach summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. ZIP Reads' summaries mean you save time and money reading only what you need. Key takeaways and analysis of the original book help you quickly absorb the author's wisdom in a distilled and easy-to-digest format.Buy this five-book bundle and start revolutionizing your productivity today!DISCLAIMER: This book is intended as a companion to, not a replacement for the original books. ZIP Reads is wholly responsible for this content and is not associated with the original authors in any way. ungekürzt. Language: English. Narrator: Michael London Anglado. Audio sample: https://samples.audible.de/bk/acx0/164277/bk_acx0_164277_sample.mp3. Digital audiobook in aax.

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  Hyperfocus (eBook, ePUB)

  Immer mehr Menschen fühlen sich überfordert von immer mehr To-dos und immer weniger Zeit. In der Konsequenz wird es immer schwieriger, sich darauf zu konzentrieren, Aufgaben zufriedenstellend und effizient zu einem Ende zu bringen. In seinem Buch liefert Chris Bailey einen praktischen Weg, um Aufmerksamkeit gezielt zu bündeln. Er zeigt, wie man sich eine produktivere Umgebung schafft und wie man lernt, Prioritäten richtig zu setzen. Die Kunst dabei ist es, sich im richtigen Moment zu fokussieren oder aber, wenn es nötig ist, den Geist schweifen zu lassen. Richtig umgesetzt, schafft man so seine Vorhaben - und vieles mehr!

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  • Price: 15.99 EUR excl. shipping
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  What's Your Creative Type?: Harness the Power of Your Artistic Personality , Hörbuch, Digital, ungekürzt, 403min

  The greatest creators in human history - from Mozart to Meryl Streep, Jackson Pollock to Jay Z - don't just have talent; they also understand their motivations for pursuing art. What's Your Creative Type? helps artists do the same in a fun and witty way. Stepping away from the hyperfocus on how people create, What's Your Creative Type? instead explores why. By identifying your creative motivation type, you'll be able to find renewed energy, overcome creative blocks, and release the artist within. Drawing from creativity theory and personality typology, each chapter of the book is devoted to a creative type, from the A-lister seeking recognition to the activist who wants to change the world. What's Your Creative Type? is peppered with pop-culture studies of famous artists and illustrates each type with entertaining examples from legendary figures. Whether you're a seasoned artist or a writer in search of inspiration or simply looking to explore your budding creativity, What's Your Creative Type? has fresh and reliable advice and insight for you. ungekürzt. Language: English. Narrator: Rachel Fulginiti. Audio sample: https://samples.audible.de/bk/blak/009881/bk_blak_009881_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  How to Train Your Mind: Exploring the Productivity Benefits of Meditation, Hörbuch, Digital, 198min

  Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counterintuitive guide to the productivity benefits of meditation.How to Train Your Mind digs deep into the practical, tactical benefits of a meditation practice - and how to integrate a meditation ritual into your own life. In addition to calming your mind and allowing you to slow down in an overanxious world, research shows that meditation can de-stimulate your mind so you can think more clearly, procrastinate less, and be more effective at everything you do - at work and at home.Featuring guided meditations designed to fit your busy, unpredictable schedule, How to Train Your Mind is the ideal guide for anyone looking to improve productivity without sacrificing time. While much has been written about the spiritual and intangible benefits of meditation, as far as our productivity is concerned, meditation is in a league all of its own.  Language: English. Narrator: Chris Bailey. Audio sample: https://samples.audible.de/or/orig/000847/or_orig_000847_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Hyperfocus: Wie man weniger arbeitet und mehr erreicht

  Immer mehr Menschen fühlen sich überfordert von immer mehr To-dos und immer weniger Zeit. In der Konsequenz wird es immer schwieriger, sich darauf zu konzentrieren, Aufgaben zufriedenstellend und effizient zu einem Ende zu bringen.In seinem Hörbuch liefert Chris Bailey einen praktischen Weg, um Aufmerksamkeit gezielt zu bündeln. Er zeigt, wie man sich eine produktivere Umgebung schafft und wie man lernt, Prioritäten richtig zu setzen. Die Kunst dabei ist es, sich im richtigen Moment zu fokussieren oder aber, wenn es nötig ist, den Geist schweifen zu lassen. Richtig umgesetzt, schafft man so seine Vorhaben - und vieles mehr!In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.

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  • Price: 16.95 EUR excl. shipping
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  Faster Than Normal: Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain , Hörbuch, Digital, ungekürzt, 341min

  A refreshingly practical and honest guide that rewrites the script on ADHD Peter Shankman is a busy guy - a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is a loving father to his young daughter. Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD. In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to: Harness your creative energy to generate and execute your ideas Direct your hyperfocus to get things done Identify your pitfalls - and avoid them Streamline your daily routine to eliminate distractions Use apps and other tech innovations to free up your time and energy Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing. ungekürzt. Language: English. Narrator: Peter Shankman, Bernie Wagenblast. Audio sample: https://samples.audible.de/bk/peng/003337/bk_peng_003337_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Dreams Do Come True: Hypnosis to Reach Your Goals in Life Faster, Hörbuch, Digital, 71min

  Deep down inside you - you know you were meant for great things. You can feel the untapped talents and potential swirling around within you - begging to be put to use. You were not meant for a mediocre life. You were meant to fly, to succeed, and to use your talents to improve your life and the world. But, somewhere along the way, you may have lost your motivation. You may have become disappointed, distracted, too busy, too scared, or too discouraged to continue on your true path. This is about to change. This hypnosis session is about reconnecting you to your motivation. It is about aligning your thoughts with the life you were meant to live. Now is the time for positive change. There is no better day than today to spark the inspiration and motivation back into your reality - and get clear about how you want your life to unfold. This hypnosis session will help you: Amplify your personal development Get clear on life goals Achieve hyperfocus on personal goals Increase motivation for goal setting and execution This audiobook includes: Hypnosis to reach your goals, get motivated, and feel inspired Hypnosis soundtrack for deep relaxation and a soothing atmosphere Everyone has the same amount of hours in the day. What you do with yours determines what your future will look like. Make this day count. Unlock your potential, and start the life you are meant to be living today. Language: English. Narrator: Ruby M. Frost. Audio sample: https://samples.audible.de/bk/acx0/046665/bk_acx0_046665_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Goodbye Bogeys: Confidence: A Series of Books of Therapeutic Suggestions for Golfers , Hörbuch, Digital, ungekürzt, 19min

  One of the foremost problems for golfers is the mental game. When the golfer's mind is in a good spot (the best mental zone), the game improves. The score suffers when a golfer's focus turns off and thoughts slide out of control. Learning the mental game improves confidence and play greatly.   This book teaches a workable technique that allows each golfer to reach and maintain their best mental zone. Nearly everyone has hyperfocus in certain situations. Golfers already possess this gift of focused concentration. (Without this gift, it is impossible to even advance a golf ball!)The role of Goodbye Bogeys is to transform this focus into a consistent and reproducible mental zone. In other words, enhance this neglected, longstanding trait into an automatic skill. Goodbye Bogeys builds confidence. Goodbye Bogeys shuts out distractions. Goodbye Bogeys fine tunes the ability to keep only proper thoughts and positive vibes in mind during the swing. Goodbye Bogeys calls for brief self-reflection after shots. This powerful script enables any golfer to tune into their inner strength and to trust themselves on the course during play. The best mental zone develops over time. Periodic booster sessions maintain success. Its mystery is simple. Goodbye Bogeys needs to be a natural, automatic part of the golfer's unconscious mental life. Goodbye Bogeys does not try to fix swing mechanics. Please go to a swing instructor to improve setup fundamentals, to hone swing mechanics, to correct flaws, to learn distance control, to strike the ball better, to putt consistently, and the like. This book improves mental performance. ungekürzt. Language: English. Narrator: Nick Sarando. Audio sample: https://samples.audible.de/bk/acx0/105604/bk_acx0_105604_sample.mp3. Digital audiobook in aax.

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  Video Game Addiction: How to Overcome Your Desire to Play Video Games , Hörbuch, Digital, ungekürzt, 26min

  Video game addiction, often considered a form of computer addiction or Internet addiction, has had more and more press over the years. Video games include computer games, console games, arcade machine games, and even cell phone, PDA, and advanced calculator games. Since the 1950s, gaming has grown into a multibillion-dollar industry. People have recently become concerned about the long-term effects of video game playing, particularly on children. Video game addiction is hypothesized to be an excessive or compulsive use of computer games or video games that interferes with a person's everyday life. Video game addiction may present itself as compulsive game playing, social isolation, mood swings, diminished imagination, and hyperfocus on in-game achievements to the exclusion of the other events in life. In May 2013, the American Psychiatric Association (APA) proposed criteria for video game addiction in the Diagnostic and Statistical Manual of Mental Disorders, concluding that there was insufficient evidence to include it as an official mental disorder. However, proposed criteria for Internet gaming disorder are included in section three, on condition of further study. While Internet gaming disorder is proposed as a disorder, there are still discussions about how much it is caused by the gaming activity itself or whether it is to some extent an effect of other disorders. Although there has been various research proving the addictiveness of video games, counterarguments also abound. For example, while research suggests people who play violent video games for extended periods of time show increased aggressive behavior and hostility, such claims are disputed by multiple sources. Such sources also claim that individuals who play nonviolent games showed no differences in their aggression or hostility. ungekürzt. Language: English. Narrator: Tom Edwards. Audio sample: https://samples.audible.de/bk/acx0/053914/bk_acx0_053914_sample.mp3. Digital audiobook in aax.

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  Fast Focus: A Quick-Start Guide to Mastering Your Attention, Ignoring Distractions, and Getting More Done in Less Time! , Hörbuch, Digital, ungekürzt, 178min

  Skyrocket your productivity with this simple, proven mind hack! Imagine having more free time to spend with your friends and loved ones. Imagine having the freedom to pursue things you're passionate about, whether it's gardening, hiking, reading, or restoring a classic car. Amazon best-selling author Damon Zahariades takes you through a proven system that'll help you to master your attention, keep distractions at bay, and get more done in less time. The system he describes in Fast Focus has helped business owners, executives, athletes, students, and parents to triple their productivity, reduce their stress levels, and achieve more success in everything they do. It can do the same for you. Download Fast Focus to finally master your attention and ignore distractions! In Fast Focus, you'll discover: The 10 obstacles that are crippling your ability to concentrate How to truly know whether you have a focus problem The 11 workspace tweaks that'll help you reach a flow state A simple workflow method that can double your productivity How to use music to help you get into the zone (and the best type of music to use) How to manage your email without letting it destroy your focus How to avoid meetings that hobble your concentration The one workflow method scientists claim increases productivity without fail A surprising (and simple!) technique that'll instantly increase your focus How to arrange your day to take maximum advantage of your fluctuating energy levels How to stop others from interrupting you without hurting their feelings How to leverage your brain's love for routine to achieve hyperfocus How to evict your inner perfectionist and produce higher-quality work Why caffeine is hurting your focus (and how to make it work for you!) Th ungekürzt. Language: English. Narrator: Joe Hempel. Audio sample: https://samples.audible.de/bk/acx0/080921/bk_acx0_080921_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping

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