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Intermittent Fasting Studies: How Does Intermittent Fasting Work , Hörbuch, Digital, ungekürzt, 35min

What if you could eat your favorite foods and burn fat at the same time?You can with intermittent fasting. The idea is not new, but it’s has gained popularity again in recent years as people break-up with fad diets and look for healthier alternatives to help them lose weight fast.This time-honored natural health practice trains your body to do the opposite of what quick-fix diets do. Instead of burning calories and depleting your energy levels, it trains your body to burn fats instead, which in turn, promotes weight loss.Unlike the latest “IT” diets, intermittent fasting doesn’t require buying specialty foods or weighing, measuring, or counting. I/F (intermittent fasting) is simple, easy, and effective.If you’re searching for something to help curb your cravings, boost your mental clarity, and energy levels, and requires no work at all, intermittent fasting is the answer.With this book, you’ll learn:The benefits of intermittent fastingWhy you should do itHow it worksAnd so much more!Ready to reach your weight loss goals and stop yo-yo dieting? Download your copy of this book and discover the benefits of intermittent fasting today! ungekürzt. Language: English. Narrator: Christopher Power. Audio sample: https://samples.audible.de/bk/acx0/181026/bk_acx0_181026_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Magnetic Faith: A Bold Guide to Creating the Breakthrough Life You Want God's Way , Hörbuch, Digital, ungekürzt, 285min

How do you transform the impossible into the inevitable? It begins with the power of your faith.If you've ever felt like God must have better for you than where you are right now, you are correct! This powerful audiobook will show you exactly how to achieve the extraordinary life you were created to live.In Magnetic Faith you will dive into the Biblical formula for activating your faith as well as:Discover the "triangle of what controls you" - and how to begin controlling itHow Colossians 3 lays out the exact steps you need to take in order to transform your lifeThe 7 core identities, mindsets, and habits God wants you to walk in - and the profound benefits of eachIf you have reached a point in your life where you know there is more out there for you, but you feel as though you are stuck: this audiobook is for you.Magnetic Faith is not just another informative title. It's a manual on how to break out of the ordinary and claim the exceptional life God has for you.What happens next is up to you.Get your copy of Magnetic Faith today! ungekürzt. Language: English. Narrator: Ryan Parish. Audio sample: https://samples.audible.de/bk/acx0/157583/bk_acx0_157583_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Guided Meditations for Anxiety: Self-Healing Meditations and Mindfulness Scripts for Beginners to Cure Panic Attacks, Pain Relief, Deep Sleep, Hörbuch, Digital, 239min

If you want to defeat anxiety and panic attacks, this audiobook is exactly what you are looking for! Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by listening to relaxing content which can help you get to rest much more easily.In this audiobook, you’ll find:Centering and healing yourselfBreathing deeply, meditativelyVisualization - how to find liberation from anxiety with itHow to (re)connect with the pace of the earthThe true value of waitingAnd so much more!Even if you never did meditation before or you are skeptical about the potential of meditation, you will find the answer to your questions and a complete program to help you step by step.So, if you’re ready to start your journey to have a much better fulfilling life, then scroll up and click on the "buy" button now.If you are not ready to have a life without feeling anxiety, just ignore the Buy button. Otherwise, this is your occasion, these few dollars could really improve your sleep! Language: English. Narrator: Matthew E. Kelly. Audio sample: https://samples.audible.de/bk/acx0/203012/bk_acx0_203012_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Intermittent Fasting: The Beginner's Guide Step by Step for Weight Loss and to Improve your Body Fast. How to Get Intermittent Fasting Lifestyle to Burn Fat Quickly with Autophagy. , Hörbuch, Digital, ungekürzt, 212min

If you want to start a new lifestyle and lose up to 10 lbs in less than two weeks, then keep reading.Intermittent fasting is the best nutrition strategy to burn fat fast and sustainably. Do you want to be comfortable in a swimsuit? Do you want to fit your favorite jeans again? Well, these are just two of the weight problems that afflict so many people.If you too don't see yourself the way you'd like, this guide is for you!Intermittent fasting is based on alternating the consumption of specific foods with periods of prolonged fasting in order to activate numerous metabolic processes, including autophagy, and put the body in fat-burning mode while preserving bones and muscles.Here's what you'll learn:The main factor promoting weight gain and how manage itHow intermittent fasting will change your lifestyleHow to approach the strategy in the easiest wayThis food should never be missing for breakfastThe best fat-burning foodsThis type of intermittent fasting will make all the differenceAnd moreEven if you've never tried to fast in your life, you can easily lose weight in a short time!So, what are you waiting for? Buy today! ungekürzt. Language: English. Narrator: Christina Gamble. Audio sample: https://samples.audible.de/bk/acx0/206737/bk_acx0_206737_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Marijuana Growing Hydroponic Secrets: The Ultimate Step-by-Step Guide to Marijuana Cultivation Indoors and Outdoors, Treat Diseases with CBD Oil, Hydroponics Marijuana and Cannabis Cookbook , Hörbuch, Digital, ungekürzt, 285min

How to get started with a personal cultivation of hydroponic marijuana, use CBD oil for therapy, and cook with cannabis!This guide will teach you everything you ever wanted to know about growing marijuana indoors and outdoors. Also included are important tips, tricks, and techniques to help you expand your knowledge and improve your cannabis plants, season after season. With information on the optimal lighting, temperatures, humidity levels for each growing stage, low-stress training, and more.Inside, you will find:What you don't know about medical marijuana benefitsStep-by-step procedure of marijuana indoor and outdoor growingHow to choose cannabis seedsThe basics of soil preparationWhat marijuana is and how can you use itHow to get your seeds ready so that they germinateHow to protect your cannabis plants from pestsThe insider tips proven to boost your weed’s potencyAnd more!This book is perfect for beginners and marijuana connoisseurs who want to find all the information needed to go from seed to a fully functioning garden and have a personal supply!Don’t wait any longer. Scroll up right now and click the “buy now” button.Happy growing! ungekürzt. Language: English. Narrator: Derrick Ehm. Audio sample: https://samples.audible.de/bk/acx0/220017/bk_acx0_220017_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Bounce Back: Reclaim Your Life After a Concussion , Hörbuch, Digital, ungekürzt, 126min

Are you trying to bounce back from a concussion?Your health care professional has diagnosed you with post-concussion syndrome, and now, everything feels like a roller coaster. Nothing in your life feels normal anymore. You worry that you are a different person now than you were before your incident, and you wonder how this affects your family. You think, "Will this ever get better?"Bounce Back is for people who are searching for hope that it is possible to reclaim their lives after a concussion and unlock their potential for healing. Certified IIN(TM) health coach and author Vanessa Woodburn has successfully navigated the post-concussion experience.In Bounce Back, you will learn:What a concussion is and who can help you recoverSelf-care tips for your mind, body, and spiritHow to allow yourself to ask for help, and how to receive itHow to choose thoughts and stories that help you believe that healing is possible rather than those that keep you feeling stuckHow to welcome growth and change after this huge upheaval in your lifeListen to Bounce Back, and begin to live the hopeful post-concussion story you've dreamed of in order to reclaim your life! ungekürzt. Language: English. Narrator: Nicole Jackson. Audio sample: https://samples.audible.de/bk/acx0/235956/bk_acx0_235956_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Self Discipline Blueprint of a Successful Dieter: The Simple Diet Secret to Being Self Disciplined and Building Relentless Willpower to Exercise, Resist Any Temptations, and Look Your Best in 10 Days , Hörbuch, Digital, ungekürzt, 193min

If you want to finally lose weight, look younger, and feel sexier...but don’t have the self-discipline and motivation to stick to a weight loss plan...then keep reading this very important message....Inside this book, you’ll discover: Why you actually have the time to exercise...no matter how much you try to convince yourself that you don’tLittle-known tricks for overcoming food cravings...and resisting any temptationsWhy 95 percent of dieters end up gaining back all the weight...plus a few pounds moreThe different types of motivation...and why people usually end up cheatingSecrets for enjoying exercise...even if you’ve always hated every second of itHow to kill the “couch potato” gene inside everyone of us for good...and finally start hitting your weight-loss goalsAnd much, much more! I have seen this method work for thousands of people all across the world, regardless of their terrible discipline and laziness. And that is how I know that the methods inside this book really work. So if you want to build the self-discipline to achieve your weight-loss goals, get this book now! ungekürzt. Language: English. Narrator: Taylor Noble. Audio sample: https://samples.audible.de/bk/acx0/140451/bk_acx0_140451_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Self-Discipline in Difficult Times: Pressing Ahead (or Not) When Your World Turns Upside Down (Self-Help Essays) , Hörbuch, Digital, ungekürzt, 79min

How to Press Ahead (and Should You?) When All Is Wrong As much as we’d like to avoid suffering in life, all of us will occasionally face earth-shattering hardships. You might be dealing with one now, or perhaps your friend or a loved one is, or maybe you’d just like to prepare yourself for when one inevitably occurs in your life. Self-Discipline in Difficult Times is the right book for you if you want to learn how to press ahead as your world turns upside down. Some of the topics I discuss in the book include: In which situations self-help advice helps and in which you should stay away from itHow to avoid making a bad situation worse when you’re under too much pressureHow to take care of yourself during difficult times without sabotaging your long-term goalsHow to begin the process of recovery with three fundamental strategiesHow to prepare yourself for inevitable future crises with an uncomfortable, but effective practiceHow to help a friend struggling with a crisisMental resilience is our most important tool for surviving a rupture. This book can give you some hope and comfort that you’re not alone in whatever you’re facing. ungekürzt. Language: English. Narrator: John Gagnepain. Audio sample: https://samples.audible.de/bk/acx0/196203/bk_acx0_196203_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Psilocybin Mushrooms and Hydroponic Marijuana: 2 Books in 1: The Ultimate Guide to Learn Growing Magic Mushrooms and Marijuana Cultivation Indoors and Outdoors, Treat Diseases with CBD Oil (Extended Edition) , Hörbuch, Digital, ungekürzt, 593min

Do you want to know how to grow magic mushrooms and hydroponic marijuana? This guide is all that you need!Two recent studies show magic mushrooms - the psychedelic, medicinal psilocybin - can have important advantages. Also included are important tips, tricks, and techniques to help you expand your knowledge and improve your cannabis plants, season after season. This bundle book contains all the secrets accumulated in a lifetime of experience.You will find:Book one: Psilocybin MushroomsThe potential benefits of psilocybinStep-by-step process of growing psilocybin mushroomsCommon problems in growing magic mushroomsMagic mushrooms' chemical composition variabilityPsilocybin mushrooms useGrowing magic mushrooms outdoorsCultivation of Psilocybe cubensis in locations where it’s legalSide effects of psilocybin usagePsilocybe as a natural psychedelicAnd more!Book two: Marijuana Growing Hydroponic SecretsWhat you don't know about medical marijuana benefitsStep-by-step procedure of marijuana indoor and outdoor growingHow to choose cannabis seedsThe basics of soil preparationWhat marijuana is and how can you use itHow to get your seeds ready so that they germinateHow to protect your cannabis plants from pestsThe insider tips proven to boost your weed’s potencyAnd more!With this bundle, you will be able to continue growing your mushrooms and marijuana. You will never need to purchase other guides about these topics. Happy growing! ungekürzt. Language: English. Narrator: Derrick Ehm. Audio sample: https://samples.audible.de/bk/acx0/220719/bk_acx0_220719_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

The Assault on America: How to Defend Our Nation Before It's Too Late! , Hörbuch, Digital, ungekürzt, 394min

America is on the brink of collapse. What will you do to save your country?America has suffered some big losses - eroding morals, a Godless culture, and a declining national spirit. These losses have corrupted the very fabric of our once-stalwart nation, coalescing into social and political overthrow with anarchy raging in the streets. Many wonder, Is this the end of America?Author, broadcaster, and educator, Alex McFarland answers with a resounding no! Considered a religious and cultural expert by Fox News and CNN, McFarland points out that many of our elected officials have a vested interest in America’s decline. With malice and greed, these political villains care nothing for the country they’ve been appointed to serve. So, it’s up to honest citizens like you - who love God and cherish this nation - to stand up and defend America...before it’s too late!The Assault on America arms you to take action by outlining:The real source of America’s problems that no one dares to talk aboutHow the next election will impact your future, and what you can do about itHow you can be heard as a voice for goodStart protecting your family and your nation today! Your way of life depends on it! ungekürzt. Language: English. Narrator: Alex McFarland. Audio sample: https://samples.audible.de/bk/acx0/224967/bk_acx0_224967_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

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