64 Results for : lethargic

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    If you are feeling lethargic or just not up to par and are struggling with other problems such as acne, chronic pain, heartburn, and digestive issues, it may be time to try a body detox. Even if you are simply overweight or addicted to eating the wrong types of food, a detox can go a long way toward helping you get on the right track. Body detox plans have been around for a long time. In order to properly detox, no matter what type you choose to try, the important thing is to be mindful of what goes into your body. In addition to that, take the time to get rest, meditate or pray, and incorporate slow and careful movements into your life, such as yoga, Pilates, or noncompetitive walking or swimming. When you detox your body by feeding it with high-nutrient-dense food or even eliminating all food for a period of time, you help your body heal itself. Controlling exactly what you put into your body will help to reset your organs, stimulate the liver, promote elimination, improve circulation, and refuel the body with high nutrition. ungekürzt. Language: English. Narrator: Brandon Banks. Audio sample: https://samples.audible.de/bk/acx0/056056/bk_acx0_056056_sample.mp3. Digital audiobook in aax.
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    Looking for healthy and delicious keto recipes you can make at home? Tired of feeling lethargic and out of shape? I've included 150+ recipes that can change your life forever! Get healthier starting today! You no longer need to starve yourself while you're dieting. The great thing about following a ketogenic diet is you never get that hungry feeling that is byproduct of most "normal" diets. You no longer need to equate the idea of dieting with feeling bad. A keto diet is designed not only to help you safely lose weight, it will allow you to lower your cholesterol, blood pressure, and blood sugar. It will boost your mental clarity and shoot your energy levels through the roof. This book will also give you 150+ ketogenic recipes covering everything from breakfast to dessert. Inside you'll learn: 30+ ketogenic diet breakfast recipes 30+ ketogenic diet lunch recipes 30+ ketogenic diet dinner recipes 30+ ketogenic diet sides, soups, and snack recipes 20+ ketogenic diet dessert recipes I believe this recipe book will give you a taste of everything the keto diet can offer. Taking that first step towards a healthier lifestyle is often the hardest. By picking up this book you're choosing to become the healthiest version of yourself possible. ungekürzt. Language: English. Narrator: Tristan Wright. Audio sample: https://samples.audible.de/bk/acx0/085070/bk_acx0_085070_sample.mp3. Digital audiobook in aax.
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    If there's a living writer whose work makes me think of the great Raymond Chandler, it's Jake Needham.” (James David Audlin, author of The Train)Jake Needham is Michael Connelly with steamed rice." (The Bangkok Post)Once a high-flying international lawyer, a member of the innermost circles of government power, Jack Shepherd has abandoned the savage politics of Washington for the lethargic backwater of Bangkok, where he is now just an unremarkable professor at an unimportant university in an insignificant city. Or is he?A secretive Asian bank collapses under dubious circumstances and a former law partner Shepherd thought was dead reveals himself as the force behind the disgraced bank.Coerced into helping his old partner track the hundreds of millions of dollars that disappeared in the collapse, Shepherd follows a twisting trail of deceit from Manila to Hong Kong to Bangkok and eventually to an isolated villa on the fabled island of Phuket where he confronts the evil at the heart of a monstrous game of international treachery.A lawyer among people who laugh at the law, a friend in a land where today’s allies are tomorrow’s fugitives, Jack Shepherd battles a global tide of corruption, extortion, and murder that threatens to destroy the new life he has made for himself in Thailand. ungekürzt. Language: English. Narrator: Fred Filbrich. Audio sample: https://samples.audible.de/bk/acx0/019857/bk_acx0_019857_sample.mp3. Digital audiobook in aax.
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    Do you love being a vegan but hate that delicious snacks like brownies, cookies, and puddings make you fat and lethargic?Vegan and ketogenic diets make for a surprisingly good pairing. It may not seem like it at first if you look at their contrasting carb and fat intake requirements. But by following the core principles of each, you get a program that’s much healthier and more effective. Specifically, the vegan keto program combines the "no animal-derived food products" rule of the vegan diet and the low-carb, high-fat foundation of a ketogenic diet.In this audiobook, we have put together amazingly delicious, healthy, and easy-to-follow recipes that combine natural ingredients with some of the lowest amounts of carbs and highest amounts of fat. Many recipes use seeds, tofu, or tempeh to provide a good balance of protein as well.Carbohydrates are not totally eliminated in every single recipe, but they represent a very small percentage of your meal when they are included. If you really want to feel younger, have more energy, be stronger, and become the best you want to be, then get this audiobook, or you will be sure to waste time and money on other guides, which may be dangerous and not have any effect on you.Download now and discover the healthy and flavorful world of ketogenic vegan food! ungekürzt. Language: English. Narrator: Anita Lauren. Audio sample: https://samples.audible.de/bk/acx0/122739/bk_acx0_122739_sample.mp3. Digital audiobook in aax.
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    Do you want to know more about effective natural healing methods that prevailed over thousands of years? Are you looking for alternatives to what the pharma industry has to offer? Do you prefer lasting health over a temporary quick fix in pill form? Humanity has lost its touch with nature. What once was common sense and widely practiced as essential to health and well-being, nowadays is often barely mentioned. This new audiobook, Ancient Healing Rediscovered, brings awareness to what our ancestors successfully used to boost their immunity, increase their resilience, and often cure themselves of all kind of illnesses. Among the methods of ancient healing presented are: Water - The Ancient Healer Breathing for Healing The Art of Coldness Fasting for Health Guided Meditation for Healing The Healing Power of Prayer Using Herbs for Healing Exercises to Heal Do you have enough of being lethargic due to energy depletion? Do you want to live without feeling constantly intoxicated? Do you want to get rid of the mind fog that prevents clear thinking? Are you tired of drug side-effects? This audiobook will bring your awareness to methods that hundreds of generations used to improve their health, long before the pharma industry was around. Simple and natural methods that support the natural ability of our body and mind to heal itself. ungekürzt. Language: English. Narrator: Jo Nelson. Audio sample: https://samples.audible.de/bk/acx0/095439/bk_acx0_095439_sample.mp3. Digital audiobook in aax.
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    Discover How The Alkaline Diet Can Revitalize and Bring Your Back To Peak Physical Health! Do you constantly find feel lethargic and sluggish? Are you struggling to lose weight due to low metabolism? Do you notice a negative change in your body in ways that affects your day to day life? Scientists and experts agree on the latest findings, and they tell us that upwards of 80 percent of people suffer from a newly emerging condition known as "low-grade metabolic acidosis". Doctors and researchers are only beginning to understand this condition, but as far as science is currently aware, the only known treatment is creating and maintaining an alkaline-forming diet. What If I Told You There Was A Way That You Can Have A Happy and Healthy Body With a Balanced pH Right Now? In "Alkaline Diet" You Will Learn And Find... What Is The Alkaline Diet and Why You Need It Why A Balanced Body pH Is Vital To Good Health Learn What Causes Low-Grade Metabolic Acidosis The Science and Chemistry Behind This Condition The Ways Your Daily Habits Are Causing an Acid-Forming Diet Tips and Secrets To This Powerhouse Diet What Chronic Acid Reflux Is & Its Serious Health Implications The Science Behind pH Imbalance Creating An Acid-Alkaline Diet Alkaline Diet For Vegetarians Delicious and Mouth-Watering Alkaline Meal Ideas The Role of Fibre, Prebiotics and Probiotic How To Reduce Acid Reflux With Exercise How To Maintain and Become A Healthier Version of You And so much more… Let's Get You To Your Goals ASAP! Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!
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    • Price: 16.99 EUR excl. shipping
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    Edinburgh, 1994.I am crouching in an alleyway. They can't see me here, so for the moment, I am safe. There must be hundreds of loudspeakers projecting secret messages at me and umpteen video cameras tracking every move I make. They will tie me up, soak my feet in water, and have goats lick my feet down to the bone. Melbourne, 2003.Nowadays, I say I am recovered, not cured. I have a job, I have my band, and I have my friend and my family. I pay my taxes and do the dishes; I'm independent. A couple of pills a day keep me slightly lethargic yet sane. I can live with that.Mental illness is common and often devastating. In this day and age, it is a treatable condition, yet many are left untreated, misunderstood. Richard McLean is one of the lucky ones. His words and pictures give us a unique and poignant insight into a hidden, internal world."This is a powerful, quirky, and important book. Powerful because it goes straight to the heart of battling a psychotic illness. Quirky because of the author s abundant creativity and the delight of his illustrations. Important because it outstrips anything else I have read about schizophrenia for its insight into the nature of psychotic thinking and behaviour. McLean writes with a bold simplicity and deftly avoids melodrama and bathos." (Anne Deveson) ungekürzt. Language: English. Narrator: Rich Mclean. Audio sample: https://samples.audible.de/bk/acx0/144169/bk_acx0_144169_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Get Your Hands On 139 Health Tips Scientifically Proven to Work (41 of Them Are Guaranteed to Surprise You!) From best-selling weight loss author Linda Westwood comes 139 Powerful & Scientifically Proven Health Tips to Boost Your Health, Shed Pounds & Live Longer! This book will help you start changing your life and your health forever! If you are trying to lose weight but can't see any results... If you're constantly feeling tired, lazy, or lethargic throughout the day... Or if you want to feel and look more healthy than you have in years... This book is for you! This book provides you with 139 health tips that have been specially collected to powerfully work on your body in days, not weeks or months! (Forty-one of them are also scientifically proven and guaranteed to surprise you!) It comes with tons of information, explanations of why the tips are recommended, and all the actionable steps that you need to implement the tips immediately inyour life! If you successfully implement just a few of these health tips, you will... Start losing weight without working out as hard Begin burning all that stubborn fat, especially belly fat, thigh fat, and butt fat Say good-bye to inches off your waist and other hard-to-lose areas Learn how you can live a healthier lifestyle without trying Transform your body and mind in less than three weeks Get excited about eating healthy and working out - every time! ungekürzt. Language: English. Narrator: Claire Heffron. Audio sample: https://samples.audible.de/bk/acx0/069778/bk_acx0_069778_sample.mp3. Digital audiobook in aax.
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    Supercharge your health with the power of the anti-inflammatory diet!Do you want to eat healthier? Tired of feeling ill and demotivated? Looking for a simple, easy way to diet without giving up the foods you enjoy? Then this audiobook is for you!Chronic inflammation is a serious problem that is plaguing the modern world and is scientifically proven to cause illness, hurt your chances at weight loss, and leave you feeling demotivated and lethargic. But now you can beat inflammation easily with the power of the anti-inflammatory diet!Packed with a whopping 200+ recipes for breakfasts, lunch, and dinner, this comprehensive cookbook gives you a wide range of delicious, simple meals guaranteed to supercharge your health and help you shed those excess pounds!Here's what you'll discover inside:The Countless Benefits of the Anti-Inflammatory DietHow Does Inflammation Harm Your BodyHow You Can Get Started Living HealthierMeals the Whole Family Will EnjoyGreat-Tasting Breakfasts, Lunches, and DinnersMeat Dishes, Fish, and SeafoodVegetarian and Vegan DishesPastas, Soups, Stews, and SaucesAnd So Much More!So don’t put up with the ill-effects of inflammation. It's never been easier to revolutionize your health, no matter how busy - or fussy - you are! With so many brilliant recipes, you're bound to find something you'll enjoy!Buy now to join the millions of people feeling better and losing weight with the anti-inflammatory diet today! ungekürzt. Language: English. Narrator: Marcia Person. Audio sample: https://samples.audible.de/bk/acx0/188498/bk_acx0_188498_sample.mp3. Digital audiobook in aax.
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    From the best-selling health author, Kayla Bates, comes Health: 50 PROVEN Ways to Boost Your Health, Increase Your Energy & Make You Live Longer! This book will help you start changing your life and your health and see results in a day! If you are trying to become healthier, but can't see any results.... If you're constantly feeling tired, lazy, or lethargic throughout the day.... Or if you want to have a healthier and longer life.... Then this book is for you! This book provides you with 50 proven health tips that have been specially collected to powerfully work on your body in a day, not weeks or months! Simply apply them in your life and for some of them you will notice differences within 24 hours. It comes with tons of information, explanations of why the tips are recommended, and all the easy and simple steps that you need to implement the tips immediately into your life! If you successfully implement just a few of these health tips, you will: Start losing weight without working out as hard Live a longer and healthier life Say goodbye to inches off your waist and other hard-to-lose areas Learn how you can live a healthier lifestyle without trying Transform your body and mind in less than three weeks Get better quality sleep and start your day refreshed all the time! ungekürzt. Language: English. Narrator: Angela Whitten. Audio sample: https://samples.audible.de/bk/acx0/083866/bk_acx0_083866_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping


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