88 Results for : macronutrients

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    METABOLISM WORKS
    METABOLISM WORKS ab 38.99 € als gebundene Ausgabe: The Breakdown of Nutrients Macronutrients Carbohydrates Proteins Lipids Micronutrients. Aus dem Bereich: Bücher, Ratgeber, Gesundheit,
    • Shop: hugendubel
    • Price: 38.99 EUR excl. shipping
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    Plant Based Diet Meal Plan: Beginners Guide for Athletes with 30-Day High Protein Meal Plan: Burn Fat Quickly and Increase Strength, Muscle and Performance , Hörbuch, Digital, ungekürzt, 302min
    You are about to learn how to take your athletic performance to the next level with the right plant-based diet fix!How do you optimize your plant based diet so as to maximize your protein intake to meet your body’s extra demands for protein?Which are the best pre-workout plant-based foods you can eat for optimal performance?Which foods should you eat post-workout to support your body to heal and repair?How do you make your diet to support you throughout your endeavors as an athlete to ensure you build muscle and strength with optimal performance?How do you customize your plant-based diet to meet different athletic goals?If you have these and other related questions on how to adopt a plant based diet as an athlete, you are in luck because this book covers all that.Here’s a bit of what you’ll find in it:Importance and strengths of a plant-based diet - including in sportsThe amount of protein we need and how to provide for any deficit while on a plant based dietWhy a vegan diet is an ideal diet for you, especially for an athleteThe ins and outs of macronutrients in a plant-based diet, including why you need to count macronutrients as an athleteHow to increase energy with a plant-based dietTips for shopping, irrespective of your budgetA 30-day plant-based protein recipe plan, including breakfast, lunch and dinner recipesAnd so much more...Don’t wait…Click "Buy Now" to get started!  ungekürzt. Language: English. Narrator: Eleanor Webb. Audio sample: https://samples.audible.de/bk/acx0/204042/bk_acx0_204042_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Carbs: The No-Bullshit Guide to Ultimate Fat-Loss Transformation Through the Use of Strategic Carbohydrate Timing and Techniques , Hörbuch, Digital, ungekürzt, 48min
    You're about to discover how to finally break through your fat-loss goals and learn the truth about carbs and the other macronutrients to optimize your fat-burning hormones and blast your belly fat. You will learn how to use carb timing. You see, even if you are eating the right foods, you might still not see the difference after a certain stage, and you will plateau. My goal is to get you on track with the right mind-set and then keep your progress steady, without any plateaus. Want to be ripped and impress your crush? Or do you simply want to take control over how you look? Are you tired of watching videos and doing things that do not work? Well, fear not, because I have been there, and I only wish I'd had a short, straight, to-the-point audiobook like this to help me. Here is a preview of what you'll learn: How to have the correct mind-set to achieve your goals Macronutrients and your body Why all carbs are not enemies! How to eat fats (yes, fats!) and lose weight while you are at it! How to time your carbs to turn your body into a fat-burning machine! Low GI carb recipes and healthy recipes to get you started on your journey And as a bonus:I am adding a detailed 14-day step-by-step plan to give you a head start toward your dream body and much more! I hope you enjoy this book as much as I enjoyed creating it! ungekürzt. Language: English. Narrator: Dave Wright. Audio sample: https://samples.audible.de/bk/acx0/047677/bk_acx0_047677_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    The Anti Inflammatory Diet & Clean Diet: Unlock the Immunitary System with Secrets for Weight Loss and Discover the Breakthrough Detox Program Ever , Hörbuch, Digital, ungekürzt, 418min
    The step-by-step guide to reduce inflammation: restore your health and live longer, lose weight, and fight chronic disease, the complete journey to avoid bad food habits, discover new healthy foods, and receive cooking hints! In this bundle you will find also a smart guide for weight loss and clean eating, a fast protocol for health, longevity, embrace your natural beauty, eat clean, and harness your power, learn the importance of meal prepping in weight loss, macronutrients and their balance, how to calculate your daily caloric need, and delicious recipes! ungekürzt. Language: English. Narrator: Michael Borge. Audio sample: https://samples.audible.de/bk/acx0/208506/bk_acx0_208506_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Meal Prep: The Essential Beginner's Guide - Quick and Easy Meal Prepping for Weight Loss and Clean Eating: Clean Eating Meal Prep, Book 1 , Hörbuch, Digital, ungekürzt, 182min
    Upgrade your health and feel amazing with meal prepping! Would you like to have unlimited energy? Do you want to quickly lose weight with meal prepping?     If yes, then this audiobook might be a perfect choice for you! This book contains all the right information that you will ever need to help you ditch the convenience that fast food provides and start minding your health and preparing your own meals. This book is filled with easy-to-prepare meals that are filling and are guaranteed to help you lose weight. Making your own meals ensures that carbs, salt, and sugar intake are carefully monitored to lessen unwanted hunger pangs or incessant food cravings throughout the day. This prevents absent-minded drinking and eating, or mindless snacking that may lead to numerous health issues like diabetes, obesity, and stroke. These recipes will help trigger your fat-burning mechanism and boost your energy levels. Each recipe also indicates the recommended serving sizes, cooking and preparation time, and nutrient count. You will also find different valuable meal-prepping tips scattered within the book. Meal prepping benefits: Fast and easy weight loss Meal portion control Nutritional content control Save time and energy Easier grocery shopping Save money Reduced stress And much much more.... What is included in this book: Meal prepping explained Essential tools for meal prepping Advantages of meal prepping What are macronutrients? How to count macronutrients 21-day meal plan And lots more! So, what are you waiting for? Grab a copy of this audiobook, and embark on your new healthier lifestyle right now. ungekürzt. Language: English. Narrator: Sam Slydell. Audio sample: https://samples.audible.de/bk/acx0/103376/bk_acx0_103376_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    The Acid Watcher Diet
    Do you suffer from bloating, a chronic cough or sore throat? Relieve and heal your acid reflux symptoms with this tried-and-tested 28-day dietary programme!In The Acid Watcher Diet, Dr Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily. His 28-day programme is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs and fats) and micronutrients (vitamins, minerals and antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux. Dr Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.
    • Shop: buecher
    • Price: 12.99 EUR excl. shipping
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    Appraisal of Nutrient Index to assess Soil fertility of farming lands
    Appraisal of Nutrient Index to assess Soil fertility of farming lands ab 39.99 € als Taschenbuch: Spatial distribution of Macronutrients in soils. Aus dem Bereich: Bücher, Wissenschaft, Umweltwissenschaft,
    • Shop: hugendubel
    • Price: 39.99 EUR excl. shipping
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    Plant Based Cookbook: A Complete Meal Prep Guide with Quick and Easy Recipes for Healthy Eating and to Reset and Energize Your Body and Mind , Hörbuch, Digital, ungekürzt, 194min
    Do you want to know the most exciting and healthy cooking style, which is being suggested by more and more doctors and nutritionists and adopted by influencers and chefs?In the last decade, the most influential biologists and doctors have ascertained that, in our society, more and more people are getting sick and, in the worst cases, they are going to die prematurely because of their bad eating habits.These bad habits maintained throughout life can lead to diabetes, hypertension, stroke, cancer, tumors, etc.For this reason, many people are starting to become aware of the topic by adopting a healthier diet and lifestyle.Unfortunately, in most cases, by improvising and not following an expert's guide, we risk harming our body because we deprive it of the essential micro and macronutrients that prevent us from achieving our goal: a healthier and happy life.With this plant-based diet cookbook, you will not only follow a step-by-step guide to cooking delicious dishes, but it will also provide you with all the information you need to make sure you get all the micro and macronutrients required to have a healthy body!A small taste of what you will find in this cookbook:The healthiest foods that purify your bodyAll foods to avoid preventing strokes, diabetes, cancer, etc.The five health benefits of a plant-based diet How to burn fat by eating more and without being hungry all-dayThe advantages of the plant-based diet against all other dietsHow to fight environmental pollution thanks to what we eatSome tricks to give your dishes an explosion of flavorsThe best plant-based meat alternativesHundreds of simple, quick and tasty recipes step-by-stepAnd much more!If you are thinking of having to eat only salads, stewed vegetables, and tasteless dishes every day, don't worry, because Sophia Scott, executive chef for over ten years, w ungekürzt. Language: English. Narrator: Fran Lane. Audio sample: https://samples.audible.de/bk/acx0/193070/bk_acx0_193070_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Salads: 101 Simple Salad Recipes for Optimum Health , Hörbuch, Digital, ungekürzt, 268min
    Are you looking for an easy way to eat better and lose weight? Salads are a healthy, nutritious way to get macronutrients, vitamins, minerals, and meals that contain antioxidants your body craves. Incorporating healthy salads in your diet can be an excellent way of providing your body with nutrients that feed your body while limiting empty calories that cause weight gain and a fat belly. Not all salads are created equal. If you pick the wrong dressing and ingredients, you may be eating more calories than a cheeseburger with french fries. It is important to learn how to create a healthy, great tasting salad that will provide you with the proper nutrients without the hidden fats. In this audiobook, Salads - 101 Simple Salad Recipes for Optimum Health, you will discover 101 simple salads recipes you'll be sure to love. These simple salads taste great and provide your body with the macronutrients your body craves and several salad dressings that are low in calories and simply taste great. Michael has found that by simply incorporating a salad for lunch each day with these delicious salad recipes, you can lower your overall calorie consumption, which is ideal for weight loss. If you are trying to watch your diet, eat a more balanced diet, and lose weight, these salads are a great option to consider. These salads are a great option for people looking to lose weight, bodybuilders, and anyone wanting to look and feel better. Salads can help to increase fiber, vitamins, minerals, and phytochemicals in their diets. Who says you can't have a great tasting meal and still lose weight? I'm here to tell you, you can! If you are trying to lower your calories to achieve your weight-loss and fitness goals, you'll want to purchase this great salad book and experience the 101 salad recipes that taste great, are easy to prepare and will help provide your body with the nutrients your body craves. ungekürzt. Language: English. Narrator: Linda Velwest. Audio sample: https://samples.audible.de/bk/acx0/005430/bk_acx0_005430_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Macronutrient Basics
    Macronutrient Basics ab 10.3 € als epub eBook: Your Guide to the Essentials of Macronutrients-and How a Macro Diet Can Work for You!. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Gesundheit und Fitness,
    • Shop: hugendubel
    • Price: 10.30 EUR excl. shipping

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