40 Results for : mindand

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    Overthinking: Extended Version: Master Your Mind, Eliminate Worries and Negative Thinking While Boosting Your Productivity (Art of Happiness, Book 14) , Hörbuch, Digital, ungekürzt, 367min
    Want to master your mind so you can eliminate worries and negative thinking while boosting your productivity and laying the groundwork for success? Then, keep reading!Overthinking bleeds into many areas of our lives. Whether it’s poring over emails just because someone's tone felt weird, or decoding ambiguous emojis, overthinking leads to a frenzied web of self-limiting thinking, which then prompts self-destructive behaviors.Remember: Excessive time spent on enabling rumination perpetuates a destructive cycle. So, how can you learn where, when, and how to focus your attention, and stop the vicious cycle of overthinking?In her book, Emma Campbell has written a comprehensive guide to mastering your mind so that you can eliminate worries and negative thinking while boosting your productivity.Here’s what you’ll get in this extended version:All about mind masteryHow to deal with worryAll the destructive effects of negative thinkingAll about cognitive behavioral therapy (CBT)The power of positive thinkingHow to conquer overthinking in your life for goodHow to take back control of your mindAnd so much more!Think of yourself as a gardener and your mind as the soil in which all kinds of thinking - positive and negative - can thrive. It is up to you to choose which seeds to sow, and this book will help you take full control.With this book, you will be given the appropriate, evidence-based tools and tips to master your mind and cultivate a winner’s mind-set so that you can not just survive, but thrive in all aspects of life!Scroll up, click on “buy now”, and start listening! ungekürzt. Language: English. Narrator: Rory Young. Audio sample: https://samples.audible.de/bk/acx0/219978/bk_acx0_219978_sample.mp3. Digital audiobook in aax.
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    Overthinking Prohibited: The Tactics You Can Use to Stop Negative Thinking, Overcome Panic Attacks, Relieve Anxiety, Use Emotional Intelligence, and Get Over Your Social Anxiety and Shyness , Hörbuch, Digital, ungekürzt, 199min
    You are one click away from learning how to stop overthinking, from breaking free of analysis paralysis and procrastination, from missing opportunities and changing, to getting stuff done to move ahead in life!If you’ve been "overthinking" for a long time, you know all too well what it has cost you. You know the many opportunities that mind-set has made you miss. And you also know the stress, worry, anxiety, and negative emotions that overthinking has brought you, as well as the analysis paralysis you’ve had to deal with countless times.You want answers to all the questions you have about your overthinking problem:Why do you do it?Why do you just gravitate toward overthinking - even when logic tells you it is unnecessary?How can you stop overthinking?How can you start making decisions faster without thinking too much?If you have asked yourself these and other questions, keep reading...This audiobook will teach you some great skills to help you take charge of your mind, stop negative thinking (which is one of the causes of overthinking), and provide you with strategies to stop overthinking.More precisely, the audiobook will teach you:Why you overthink without even thinking about itHow to stop negative thoughts in their tracksHow overcoming "negative thinking" empowers you to stop overthinkingPotent strategies that are effective in overcoming overthinkingHow to master your mindAnd much more!The audiobook provides you with a nonjudgmental, step-by-step approach so you can start taking action right away!Click "buy now" to get started. ungekürzt. Language: English. Narrator: Steve Hassan, Walter Ramires. Audio sample: https://samples.audible.de/bk/acx0/224733/bk_acx0_224733_sample.mp3. Digital audiobook in aax.
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    Anger Management: A Step-by-Step Guide to Overcoming Your Anger & Emotion , Hörbuch, Digital, ungekürzt, 181min
    Uncover the secret to identifying your emotional responses and controlling your anger with this definitive guide to overcoming explosive anger.Do you often experience bouts of explosive anger? Is your anger costing you peace of mind, valuable friendships, and intimate relationships with your loved ones? Are your frequent episodes of rage threatening your jobs and your professional career?Would you like to finally say goodbye to frequent bouts of rage and finally learn how to keep your anger under control?If yes, then keep reading....In this guide, Ryan Kent helps you understand the underlying cause of your quick temper and equips you with the skills you need to effectively manage your anger without suppressing it.Among the insight contained in Anger Management, you're going to discover:How to understand the vicious cycle of anger: What causes anger and how to identify and break the triggersThe 5 signs that you, a loved one or someone you know have anger management issuesThe 4 stages of awareness in learning to deal with anger issues. If you're reading this, you're probably in one of the first two stagesWhy being angry and easily triggered all the time is harmful to your mental health8 surefire ways to lengthen your short fuse that works like gangbustersHow to release your anger and vent without hurting the people you love or destroying relationshipsThe step-by-step method to let go of painful grudges and restore your peace of mindAnd tons more!Even if you've tried to get your anger under control in the past without much success, this guide is filled with deep insights on managing your anger and emotions and chock-full of practical advice to help you retain your calm when necessary. ungekürzt. Language: English. Narrator: Peter Prova. Audio sample: https://samples.audible.de/bk/acx0/158318/bk_acx0_158318_sample.mp3. Digital audiobook in aax.
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    Guided Meditation for Stress Management: Discover How Manage and Overcome Stress, Depression and Panic Attacks, Eliminate Negative Thinking, Control Your Thoughts and Declutter Your Mind , Hörbuch, Digital, ungekürzt, 278min
    If you are having stress or anxiety about the tasks you need to do weekly or if you want to stop worrying about life in general, then keep listening….We all occasionally have negative experiences. But if you often feel overwhelmed by these thoughts, then you should look closely at what you think and the impact of your thoughts on your mental well-being.Guided Meditation for Stress Management is effective for relieving stress, anxiety, panic, depression, chronic pain, and a wide range of health problems. This powerful approach, learned in classrooms and clinics around the world, shows you how to focus on the present moment and permanently change how you handle stress.In Guided Meditation for Stress Management, you will discover:Why managing stress is importantThe connection between depression and panic attacksFive methods to cut down negative thinkingSeven quick ways to declutter your mind How to control your thoughts and be the master of your mindAnd much, much moreStress and pain are almost inevitable in our daily lives; they are part of the human condition. This stress can often make us irritable, tense, overwhelmed, and exhausted.The key to maintaining balance is to respond to stress, not through frustration and self-criticism, but through careful and uncritical awareness of our body and mind. Impossible? It's easier than it seems.Thanks to Guided Meditation for Stress Management, you will learn to replace stress-promoting habits with conscious habits, a skill that will last a lifetime. This innovative and proven program will help you to alleviate stress symptoms and identify causes.If you want to discover how to manage your stress and start a healthier and happier life, then you should listen to this audiobook! ungekürzt. Language: English. Narrator: Leigh Ann Haga. Audio sample: https://samples.audible.de/bk/acx0/186229/bk_acx0_186229_sample.mp3. Digital audiobook in aax.
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    Dark Psychology: How to Influence People with the Secrets of Manipulation, Subliminal Persuasion, Hypnotism, and Brainwashing. Learn the Art of Mind Control and the Tricks of Human Psychology 101 , Hörbuch, Digital, ungekürzt, 186min
    Would you like to know when someone is trying to manipulate you? Is stopping persuasion one of your goals?Then, keep reading to find out how to stop it!Dark psychology is the art and science of manipulation and mind control. While psychology is the study of human behavior and is central to our thoughts, actions, and interactions, the term "dark psychology" is the phenomenon by which people use tactics of motivation, persuasion, manipulation, and coercion to get what they want.None of us want to be a victim of manipulation, but it happens quite often. We may not be subject to someone specifically in the "dark triad", but normal, everyday people like you and I face dark psychology tactics on a daily basis. But you can learn to avoid them.Here is what you will find inside:What is dark psychology and how to recognize itHow to recognize manipulationHow to avoid the persuasion techniquesHow to avoid someone playing with your mindAnd much more!Having a mutually beneficial or a “win-win” outcome should be the goal. However, you must be honest with yourself and your belief that the other person will truly benefit. An example of this is a salesperson who believes everyone will benefit from his product and life will be much better for the customer because of the purchase. A salesperson with this mentality can easily fall into using dark tactics to move the person to buy and use an “ends justifies the means” mentality.Ready to find out more? Just scroll up the page and click on the "buy now" button to get started! ungekürzt. Language: English. Narrator: Jason Belvill. Audio sample: https://samples.audible.de/bk/acx0/190148/bk_acx0_190148_sample.mp3. Digital audiobook in aax.
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    Law of Attraction, Get Your Ex Back: No Contact Rule: Proven Techniques to Attract a Specific Person, Get Your Ex Back. Manifesting Love | Health | Success | Wealth | …Happiness , Hörbuch, Digital, ungekürzt, 410min
    Are you looking for the best way of staying inside your ex’s mind? Want to harness proven psychological techniques and the law of attraction to improve your relationships and make yourself more desirable? Or do you want to manifest the life and love you were destined to have? Then keep listening....Whether you want to rekindle an old relationship, create your dream life, or win your ex back for good, the law of attraction is a powerful and highly effective tool for rewiring your subconscious mind and making yourself irresistible to your ex.This guide explores how you can harness this vital skill to manifest your dreams, build the perfect relationship, and attract your ex back into your life.In part one, you’ll uncover:Practical strategies for winning back your ex and making them fall in love with you againWarning signs that your old relationship is influencing you – and how to stop itThe top things to do when you fall out of loveThe secret to rekindling an old or fading relationshipAnd subtle psychological strategies to stay inside your ex’s mindAnd in part two, you’ll find:Top law of attraction myths debunkedPowerful strategies for manifesting the life of your dreamsStep-by-step instructions for manifesting a specific personMust-know things to avoid when practicing manifestationThe key to lasting happiness and success (few people truly know about this!)And much more!Drawing on scientific and psychological theories, proven advice, and the secret to happiness and fulfillment, this audiobook is your ticket to creating lasting change and winning your ex back for good!Scroll up and buy now to discover the secrets of the law of attraction! ungekürzt. Language: English. Narrator: Perden Studio, Eryca Mary. Audio sample: https://samples.audible.de/bk/acx0/208175/bk_acx0_208175_sample.mp3. Digital audiobook in aax.
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    Cognitive Behavioral Therapy: A Simple Guide to Master the Brain Using CBT Psychotherapy, Getting Rid of Negative Thoughts and Gain Control of Emotions, Manage Anxiety and Overcome Depression , Hörbuch, Digital, ungekürzt, 230min
    Do you suffer from negative thoughts that are ruining your life? Do you want to find a solution that will rid you of them and allow you to keep your emotions in check?This audiobook hold the answers for you!Many of us suffer from negative thoughts from time to time. This is a natural part of life, and a small amount of them can be helpful to keep us maintain reality in certain situations. But when negativity is ever-present and threatens to overwhelm us, then it is time to act and change before they lead to more serious problems.Inside this book, you will discover simple methods that will help rid yourself of the negative thoughts that are troubling you and wreaking havoc with your emotions, that will ultimately lead to:A more positive outlook and a healthier youAn end to serious mental problems such as depression and anxietyGreater resistance to minor afflictions like the common coldA feeling of more power and control in your lifeImproved energy that will help you to achieve your goalsRestored peace of mindAnd lots more...Negative thoughts can engulf us if we allow them to continue unchecked and often mean more serious physical and mental problems. Left without any form of treatment they will almost certainly ruin your life, so it is vitally important for you to get them under control as soon as possible.Cognitive Behavioral Therapy is a book that will help you do that quickly and with simple techniques that really work. If you want to make sure you are ready to face the negativity that threatens your happiness, scroll up now and click A"buy now"! ungekürzt. Language: English. Narrator: Sam Hairston. Audio sample: https://samples.audible.de/bk/acx0/205509/bk_acx0_205509_sample.mp3. Digital audiobook in aax.
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    Let Me Explain: A Taboo Story of Cuckolding, Threesome, BDSM , Hörbuch, Digital, ungekürzt, 173min, (USK 18)
    This sizzling erotic story will leave you breathless!If you like:Uncensored sex scenesDirty-talk that will make you squirmKinky stories that dabble into forbidden taboosMFM threesome fantasiesNaughty stories about sex dominance....You’ve come to the right place.Meet Travis and Kinsley, a happily engaged couple. Kinsley loves Travis and has never once thought about cheating on him. Until Paxton. He moves in with the couple and unexpectedly, sparks start to fly between him and Kinsley. Sparks that soon turn into sizzling electricity. How will Kinsley deal with the evergrowing desire to drag Paxton to her bed and have her way with him? Will she be able to resist her dirty fantasies and throbbing she feels whenever Paxton accidentally touches her? What happens when Travis finds out his fiancee's dirty secret, and how will he react?This book will take on a journey that delves into forbidden fantasies, sexual taboos, and outrages dirty-talks. It will be a while before you would be able to get this story out of your mind. Here's what you should expect: Explicit sex scenes that will leave you pantingHot, dominant characters you'll like from the startScorching hot descriptions of mind-blowing sexA slow-burn tension between charactersA lovable protagonist with a shamelessly dirty mindAnd so much more!This passionate story will leave you breathless and begging for more! Sparks will fly, inhibitions will lower, and you'll be left with a wanting as you've never experienced before! You simply won't be able to put down this book. If you want to spark your imagination and be left lusting for forbidden experiences, scroll up, click on Buy Now", and get your copy now!  ungekürzt. Language: English. Narrator: Tiana Targan. Audio sample: https://samples.audible.de/bk/acx0/203866/bk_acx0_203866_sample.mp3. Digital audiobook in aax.
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    Sous Vide Cookbook: Your Ultimate Guide to Quick & Easy Days of Sous Vide Cooking , Hörbuch, Digital, ungekürzt, 310min
    Take the guesswork out of cooking restaurant-quality meals right in the comfort of your kitchen with the ultimate guide to sous vide cooking!Are you looking for the perfect way to add variety to your meals? Do you want to surprise your family and friends with your upgraded cooking skills? Are you interested in sous vide cooking, but aren't sure where to start?If yes, then this cookbook is for you.Sous vide is the art of cooking food at temperatures just below simmering. In this guide, you're going to learn how to turn your kitchen into a home restaurant with some of the finest sous vide cooking tips and recipes.This special Sous Vide Cookbook offers the following tips and recipes:Everything you need to know about the sous vide cooking techniqueHow to choose the best sous vide machine that is suitable for your unique needs and budgetThe only three accessories you need to whip up awesome dishes with the sous vide machineThree surefire tips and tricks that will help you successfully prepare mouthwatering mealsThe ultimate cooking time and temperature guidelines for different foodsOver 150 tasty sous vide recipes that will blow your mindAnd lots more!Whether you're a complete beginner to cooking sous vide with a machine like the Anova Sous Vide Precision Cooker, or you're a seasoned expert looking for more mind-blowing recipes to liven up your meals with, you're going to discover a host of tips and recipes that will take your culinary skills to the next level!Scroll up and click the "Buy Now" button to get started today! ungekürzt. Language: English. Narrator: Kate Raymond. Audio sample: https://samples.audible.de/bk/acx0/199338/bk_acx0_199338_sample.mp3. Digital audiobook in aax.
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    Kaizen for Small Businesses: How to Master Continuous Improvement and Transform Your Startup One Step at a Time , Hörbuch, Digital, ungekürzt, 99min
    How to master continuous improvement and transform your business!Are you interested in the Lean philosophy of productivity?Do you want to learn how to apply consistent changes that improve your business?Read on and find out how you can make your business successful by applying the Kaizen method!Lean philosophy originates in the manufacturing process, but today it’s used in all types of businesses. It emphasizes the reduction of wasteful practices and value-increase. Such an approach to business ensures success in the long run.Kaizen is one of the methods used to apply the Lean business approach. It’s a Japanese word that means “good change”. In terms of business development, it’s come to mean continuous improvement, big and small. Kaizen ensures that a problem is identified right away. The team then applies its skills to resolve the problem and move on with work, knowing that they’re on the right track.   In this audiobook, you will learn:Origins of the Kaizen methodWays to implement Kaizen in your businessBenefits and value that Kaizen bringsHow to streamline productionStrategies to develop the can-do mentalityHow to strategize with a clear goal in mindAnd so much more...  Even if you’re not using the Lean methodology, learning about the principles of Kaizen will be beneficial. The concept of continuous improvement can relate both to business and life. If you change the broken light bulb today rather than tomorrow, you are practicing Kaizen. You are ensuring that the light will be on, and thus all other processes in the house can go on. By recognizing such issues in your business and fixing them, you will maximize your productivity!Ready to boost your business performance? Scroll up and get your copy! ungekürzt. Language: English. Narrator: Brandon Eisner. Audio sample: https://samples.audible.de/bk/acx0/200051/bk_acx0_200051_sample.mp3. Digital audiobook in aax.
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