38 Results for : pranic
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Pranayama: Master the Art of Pranayama Breathing and the Ujjayi Breath , Hörbuch, Digital, ungekürzt, 34min
If you've ever taken classes in meditation or hatha yoga, then chances are you've heard the word “pranayama” mentioned at some point or another. Other similar terms include “breath control”, “pranic breathing”, “yoga breathing”, and “energy expansion.” Whatever the case, they're generally referring to the same thing. Prana is the Sanskrit word for “breath” or “life force”, but it can also mean “vital energy”, as well as “spirit.” Ayama means “to extend” or “to draw out”, though it can also mean “restraint”, “control”, or even “stopping”, in some cases. There are proven mental, emotional, and physical rewards for those who practice pranayama. The relationship between breath and the autonomic nervous system has long been understood by doctors. The same applies to the breath's relationship to digestion, respiration, heart rate, brain function, sexual arousal, and so much more. This audiobook will teach you how to practice numerous specific breath control exercises on your own. Although pranayama is usually practiced together with hatha yoga, martial arts, and meditation, it can also stand on its own because of its many benefits, which will also be presented in this book. You can take what you learn from this book into your regular yoga practice, meditation exercises, or simply use these exercises for a mental pause and recovery whenever needed. ungekürzt. Language: English. Narrator: Jim D. Johnston. Audio sample: https://samples.audible.de/bk/acx0/117489/bk_acx0_117489_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Chakra Balancing Yoga and Meditation, Hörbuch, Digital, 160min
There are seven main energy centers (chakras) positioned between the base of the spine and the crown of the head. Each influences a different area of physical and emotional well-being. To maintain optimum levels of health and vitality, it is important that energy flows freely around the body and through each energy center. These yoga and meditation sessions have been devised to do just that. "Chakra Yoga, Vol. One" is an easy-to-follow 50-minute yoga class suitable for those with all levels of yoga experience. The class has been devised to cleanse and balance the chakras, develop awareness between the physical and energetic bodies, promote optimum levels of health and vitality, and balance emotions. "Chakra Yoga, Vol. Two" is a 55-minute class suitable for those with knowledge of basic yoga postures. The session will cleanse and balance the chakras, increase awareness between the physical and energetic bodies, and encourage pranic energy (vital life force) to flow freely around the body. "Chakra Meditations" contains two different guided meditations. Both feature different techniques to help cleanse and balance the body's seven main chakras. Please do not listen to this audio while driving. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. Language: English. Narrator: Sue Fuller. Audio sample: https://samples.audible.de/bk/blak/009428/bk_blak_009428_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Chakra Yoga Vol 2: A guided yoga class to cleanse and balance the chakras. , Hörbuch, Digital, ungekürzt, 56min
Chakra Yoga Vol 2 is a 50-minute yoga class suitable for those with knowledge of basic yoga practices. This class naturally progresses from Chakra Yoga Vol 1. It has been devised to help balance and cleanse the chakras and increase awareness between the physical body and the energetic body. The energy that travels around the body is known as prana; prana is our vital life force and is also the universal energy. Prana is something shared and experienced by all; it creates the bond between us and the entire universe. Prana travels around the body through a network of energy channels known as Nadis. In certain locations the prana becomes denser and spins in a clockwise direction. These are the chakras. To help us maintain good health physically and emotionally, it is important that energy does not become stagnant or spin too fast. This yoga class will help to balance and cleanse the chakras and encourage pranic energy to travel freely around the body. The postures included in this class have been carefully selected to stimulate the seven main chakras that are positioned between the base of the spine and the crown of the head. The class combines yoga postures and visualisation techniques to direct awareness towards the chakras, helping to balance and cleanse them. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. ungekürzt. Language: English. Narrator: Sue Fuller. Audio sample: https://samples.audible.de/sp/yoga/000063/sp_yoga_000063_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Third Eye Awakening: 3 Books in 1: The Complete Guide to Open Your Third Eye Chakra, Expand Mind Power Through Pranayama and Kundalini , Hörbuch, Digital, ungekürzt, 601min
This complete guide to third eye, pranayama, and Kundalini takes you to another world! By practicing these disciplines, you can improve yourself in so many ways that it's impossible not to change the quality of your life! Improving skills in breathing control, pranic breathing, and energy expansion and getting amazing experiences through the physical, mental, emotional, and spiritual parts of mind and body, you can change your daily life forever. It means you can extend your vital energy and life force, and thanks to this audiobook, you can follow a specific guide to reach this status. This audiobook version includes:Third Eye AwakeningIntroduction What the third eye is How to awaken your third eye The pineal gland and the reasons for its calcification How to decalcify your pineal gland Techniques for awakening your third eye Conclusion PranayamaIntroduction What is pranayama Benefit of pranayama Rules to practice pranayama Specific guidance for lying and seated pranayama Healing power of pranayama Conclusion Kundalini AwakeningIntroduction What Kundalini isMeditation techniques Benefits on the mind, body, and spirit How to separate and prepare body, mind, and spirit for Kundalini awakening Conclusion This audiobook is for anyone who wants to:Improve the knowledge of his spirit and body Avoid stress and get new ways to take control of his energy Expand himself Bring out his energy and get a better daily life Improve the quality of his life Learn how to take a better breathing control FAQ:Is this audiobook for beginners? Yes, this audiobook is for everyone! Is this audiobook for males or females? ungekürzt. Language: English. Narrator: Andrea Todd. Audio sample: https://samples.audible.de/bk/acx0/188310/bk_acx0_188310_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Yogi Philosophy (Theosophy) , Hörbuch, Digital, ungekürzt, 515min
These "Fourteen Lessons" are an introduction to some of the most important recorded wisdoms of our time. Embers of this sacred knowledge can faintly be seen through the veils of almost every religion, including the new age movement. Each doctrine seems to have a piece of this grail, but none contain it in its entirety. This book contains the original correspondence course, mailed out monthly over a century ago, to the homes of eager students of esoteric philosophy, (the course's mantrams, meditations and class notes have been included as well). Humanity's eternal quest for the meaning of life so often leads to the ageless axiom: "Man, know thyself." Within this book are elementary teachings on the Law of Karma (spiritual cause and effect,) the material/physical body, the instinctive mind, spiritual consciousness, global unity, Oneness, Compassion and Love. We humans are extraordinary biological/spiritual machines with vast and untapped abilities, this book offers insights on: the pineal gland, Prana and Pranic healing, the meaning of auras and their colours, the true power of thought and emotion, the astral world, what happens after the change called death and so much more. For me, the discovery of this course opened the door to the invaluable ancient esoteric wisdoms and scientific/spiritual teachings of Theosophy. The purpose of republishing these lessons with a modern introduction is to place them out in front once again. I wish to make them visible on bookshelves and online, so that any and all may be able to study, learn and grow from them as I have been able to do. ungekürzt. Language: English. Narrator: A.K.. Audio sample: https://samples.audible.de/bk/acx0/087645/bk_acx0_087645_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Highly Sensitive Empaths: A Guide to Survive Finding the Right Ways to Become a Healer Instead of Being Affected by Negative Energies. How to Reduce Other People's Pain and Start Healing It , Hörbuch, Digital, ungekürzt, 186min
Have you ever felt the weight of the world on your shoulders? Do you have a big heart? Do you have a strong intuition? If you answered yes to these questions, you are most likely an empath. If you want to know more, keep reading....Being an empath is a gift. It allows you to experience positive emotions at a much deeper level. It magnifies love and joy.You can easily understand non-verbal communication. You are a compassionate person. People like being around you because you are kind and you treat other people well.However, being an empath is also a curse. You experience extreme highs, and intense periods of sadness or depression. This means that you experience pain and other negative emotions deeply. When you are sad, it feels like you are trapped in a dark, deep well. It feels like you are drowning and there is no hope. You feel pain in increasing waves.This is the ultimate healing audiobook for empaths. This audiobook helps you rise above the challenges of being an empath and harness your gifts.In this audiobook, you will learn:The advantages and disadvantages of being an empathHow negative energies can directly impact an empathHow to fight negative energyHow to find peace and serenity27 essential oils for empathsEnergy healing techniques such as shiatsu, reiki, and pranic healingThe seven chakras16 self-love tips for empaths10 best jobs for empathsAnd more!You will also find a comprehensive test that will help you determine if you are an empath. This audiobook also contains real empath stories that will help you understand what it really feels like to be an empath.Won’t you want to start living with a much better understanding of how blessed you are? Get your copy of this fantastic guide as a part of your commitment to improving today!Discover the secrets to embrace your gift today! ungekürzt. Language: English. Narrator: Jordan Gunner. Audio sample: https://samples.audible.de/bk/acx0/168840/bk_acx0_168840_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Crystal Healing: 25 Lessons to Use Crystals for Healing and CleansingCrystal Healing Crystals crystal healing jewelry crystal healing books crystals healing pranic crystal healing healing with c
Crystal Healing: 25 Lessons to Use Crystals for Healing and CleansingCrystal Healing Crystals crystal healing jewelry crystal healing books crystals healing pranic crystal healing healing with c: ab 4.24 €- Shop: ebook.de
- Price: 4.24 EUR excl. shipping
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Pranic Pregnant and Petrified (The Montgomery Chronicles #3)
Pranic Pregnant and Petrified (The Montgomery Chronicles #3): ab 4.49 €- Shop: ebook.de
- Price: 4.49 EUR excl. shipping
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Pranic Healing: Discover Your Amazing Healing Power From Within
Pranic Healing: Discover Your Amazing Healing Power From Within: ab 2.99 €- Shop: ebook.de
- Price: 2.99 EUR excl. shipping
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Pranic Rainbow Light Breathing Meditation Plus+ Open Your Third Eye & Learn Chakra Manifesting Breath (Healing & Manifesting)
Pranic Rainbow Light Breathing Meditation Plus+ Open Your Third Eye & Learn Chakra Manifesting Breath (Healing & Manifesting): ab 2.99 €- Shop: ebook.de
- Price: 2.99 EUR excl. shipping