35 Results for : sipple

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    Discover how a plant-based diet can give you impeccable health and help you age gracefully no matter how young or old you are.Benefits of adopting a plant-based diet includes:Increased nutritional content in the bodyAbundant supply of essential vitamins and minerals for optimum healthSustained energy throughout the dayDiabetes prevention, better heart health, and hypertension controlBetter vision and skin careLower sugar and calorie intakeIncreased levels of energyEnhanced fat-burning and weight lossEnhanced immunity functionImproved quality of life And a whole other list of positive benefits!In this book, you will learn:What is plant-based eating and why you should do itKnowledge and importance of proper nutritionThe clinical studies and science-backed proof behind itGet a basic 4-week booster meal planThe downfall of standard medicationWhat is leaky gut syndromeEverything you need to get started on a plant-based dietStep-by-step guides for the light, intermediate, and fully committed dietersDon’t wait any longer! Buy now, and start getting on track to a healthier and better you today! ungekürzt. Language: English. Narrator: John Sipple. Audio sample: https://samples.audible.de/bk/acx0/124381/bk_acx0_124381_sample.mp3. Digital audiobook in aax.
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    The Survive and Thrive Guide features commentary, quotes, and techniques on how to successfully overcome any type of challenges you face. It is based on dealing with the emotional reactions that occur, which can be organized into five stages of response:Experiencing feelings of anger about what has happenedFeeling fear and anxiety about the effects of this challenge and your ability to confront itTapping into your feelings of courage to help you get through any obstacles that are standing in your wayExpressing forgiveness to others who contributed to this challenge and to yourself for any mistakes you made along the wayFeeling gratitude because of what you achieved or did to overcome the challenge and what you learned, no matter the resultsTo this end, this book is divided into five parts on dealing with your feelings of anger, dealing with your fear and anxiety, tapping into your courage, finding forgiveness for others and yourself, and feeling gratitude.Each part begins with an introduction, followed by a series of sections, with an introduction to the quotes in that section. Each section ends with tips on how to apply these ideas in your life. ungekürzt. Language: English. Narrator: John Sipple. Audio sample: https://samples.audible.de/bk/acx0/232230/bk_acx0_232230_sample.mp3. Digital audiobook in aax.
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    Memory Manipulation Learn Memory Improvement and Boost Your Brain Power Do you consider yourself forgetful and need help in improving your memory? Are you worried because you have trouble concentrating and tend to forget even the simplest things? Whether you're already in your twilight years and are already experiencing memory lapses, or you just want to improve your memory to do better in school or at work, the good thing is that you have the ability to increase your brain's ability no matter what age you are! Several studies show that the brain has the ability called neuroplasticity where it can adapt to change no matter what age you are. That means, even if you start training your brain as an adult, your memory can still be improved; and I will show you how to remember anything with this book. Here are a few things you will learn from this book: Causes of memory loss Memory improvement techniques Things you can do to keep improving memory and prevent memory loss Visualization and association Ten foods that improve the memory And much more! Scroll to the top buy now. ungekürzt. Language: English. Narrator: John Sipple. Audio sample: https://samples.audible.de/bk/acx0/051337/bk_acx0_051337_sample.mp3. Digital audiobook in aax.
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    Air raid on New York City. This is not a drill. December 1943. The momentum of the Second World War has shifted in favor of the Allies, and American confidence in the security situation has soared in the past few months. City lights and radio stations are back on across the East Coast as normalcy has returned to America.While Germany may be down, though, it isn’t out, and the Luftwaffe has developed the technology to get Nazi Germany back in the war. Operating from secret bases in occupied Norway, Hitler’s Luftwaffe is about to launch their new heavy bombers against the mainland United States.Unprepared for an attack on its homeland, only a limited number of air and naval units are available to react to the surprise attack on America’s most valuable asset - its will to fight.It’s a race against time, with the fate of New York City hanging in the balance. You’ll experience breathtaking action and historical drama as the American homeland is attacked for the first time since 1812 by a foreign power. Can the Americans stop the German bombers before they release their weapons, or will the German forces fight their way through and destroy their impossible target? ungekürzt. Language: English. Narrator: John Sipple. Audio sample: https://samples.audible.de/bk/acx0/141028/bk_acx0_141028_sample.mp3. Digital audiobook in aax.
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    Short Story Twelve-Pack runs nearly four hours and consists of the following short stories: "Now We're Even:" Payback to a former high school bully can be really satisfying if you do it right "Paine in the Ass:" How to put the office know-it-all in his place once and for all "Pieces of Eight:" Does the vacant neighbor's house really have gold doubloons hidden in its walls? "Precious:" She's got all the money and he's envious. Now, how to get rid of her without going to prison "Sam's Little Helper:" She escapes from his farmhouse bedroom, running for her life...or does she? "Speed Trap:" Caught in a speed trap, this motorist learns an expensive lesson about speed...and life "Tattoo Who?:" Meek man wants to feel the effects of tattoos without actually getting them. Now what? "The Big Switch Caper:" Rent a car and switch engines with your clunker? Sounds foolproof.... Not quite "The Butcher of Springfield:" The actions of this butcher affects the actions of another kind of butcher "The Ten-Grand Stunt:" What kind of foolhardy stunt would you try in order to win $10,000.00? "Three's a Crowd:" Is reading Bill Bernico stories hazardous to your health? Let's find out "You Were Saying:" Your plane's going down. Now's your chance to tell your wife what you really think ungekürzt. Language: English. Narrator: John Sipple. Audio sample: https://samples.audible.de/bk/acx0/011656/bk_acx0_011656_sample.mp3. Digital audiobook in aax.
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    Islam's aggression against the West has been constant for the 14 centuries of its existence. The armies of Allah conquered most of the Christian Middle East and nearly conquered all of Christian Europe twice. Americans know that the fall of Rome has ominous lessons for America. They instinctively know that there are always barbarians at the gate. Using history as its guide, Lessons from Fallen Civilizations poses and answers the question: Can a bankrupt America survive the current Islamic threat? Today, millions of militant Muslims wake every morning plotting the destruction of the US. Many are among us. They are our neighbors and coworkers. Their mission is first to intimidate, then to destabilize our economy and ultimately to plant the black flag of Islam at the top of the White House. Lessons demonstrates how immutable laws have always governed the fall of five great civilizations. It shows how those immutable laws can be seen to repeat over time and how they are at work now. It is a saga that chronicles the decisions, deeds, and heroics of our ancestors who saved the West. It identifies the decisions we must make and the actions we must take in order to remain a free people. Kelley's "Immutables" demonstrate how a declining America will fall at the hands of Islamic extremists. ungekürzt. Language: English. Narrator: John Sipple. Audio sample: https://samples.audible.de/bk/acx0/033840/bk_acx0_033840_sample.mp3. Digital audiobook in aax.
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    The flying adventure continues!Now a novella from the world of Impossible Target!Japanese warplanes have been sighted over the Panama Canal!December 1943. New York City is on fire, reeling from a massive surprise attack by German bombers, and American military units have been pulled away from the West Coast to augment meager and embattled units on the East Coast to defend against further anticipated German aggression. A handful of air, ground, and naval units are the only defense on the West Coast.The West Coast lies wide open to attack.The imperial Japanese war machine threatens the West Coast!Military units of the Empire of Japan have sensed new American weakness and seized the opportunity provided by the German strikes on New York City. The Americans have quickly and predictably shifted a large portion of her available war resources to the embattled East Coast. In unprecedented cooperation and coordination with Hitler’s military machine, Imperial Japanese forces have mobilized and are speeding towards targets on the West Coast.Once again, you’ll experience breathtaking action and historical drama as the American West Coast is attacked for the first time in World War II by a foreign power. Japanese warplanes have been reported over Seattle and the Panama Canal Zone. American military units are scrambling to protect the vulnerable East Coast from further German attacks.Can the Americans stop the Japanese bombers before they release their weapons on another seemingly impossible target? ungekürzt. Language: English. Narrator: John Sipple. Audio sample: https://samples.audible.de/bk/acx0/184439/bk_acx0_184439_sample.mp3. Digital audiobook in aax.
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    Walter's Perspective provides a unique glimpse into the rough-and-tumble Chicago news business as seen through the eyes of one of its legendary players. From his first news job working as a legman to his later role as a news anchor and political commentator, Jacobson battled along the front lines of an industry undergoing dramatic changes. While it is ultimately Jacobson's story, a memoir of a long and distinguished (and sometimes highly controversial) career, it is also an insider's account of the inner workings of Chicago television news, including the ratings games, the process of defining news and choosing stories, the media's power and its failures, and the meddling by corporate and network executives. As a reporter, Jacobson was regularly contentious and confrontational. Yet it was this gutsy attitude that put him at the top of the news game, enabling him to get inside information on Chicago government and politics, and helped him become the first local television reporter to be granted a visa to visit Communist China. Jacobson recollects his interactions with Chicago mayors Richard J. and Richard M. Daley, Jane Byrne, Harold Washington, and Rahm Emanuel; recounts his coverage of such fascinating news stories as the violent 1968 Democratic National Convention and the execution of convicted mass murderer John Wayne Gacy; and recalls his reporting on and interviews with Louis Farrakhan, governors George Ryan and Rod Blagojevich, and Barack Obama. The book is published by Sourthern Illinois University Press. ungekürzt. Language: English. Narrator: John Sipple. Audio sample: https://samples.audible.de/bk/acx0/048036/bk_acx0_048036_sample.mp3. Digital audiobook in aax.
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    This is a summary of Gary Taubes' Why We Get Fat: And What to Do About It, an eye-opening, myth-shattering examination of what makes us fat. In the book, Taubes visits the urgent question of what's making us fat - and how we can change. Persuasive, straightforward, and practical, Why We Get Fat makes Taubes's crucial argument newly accessible to a wider audience. He reveals the bad nutritional science of the last century, none more damaging or misguided than the "calories-in, calories-out" model of why we get fat, and the good science that has been ignored, especially regarding insulin's regulation of our fat tissue. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Packed with essential information, Why We Get Fat is an invaluable key in our understanding of an international epidemic and a guide to what each of us can do about it, This summary is aimed for those who want to capture the gist of the book but don't have the current time to listen to the whole thing. You get the main summary along with all of the benefits and lessons the actual book has to offer. Ant Hive Media reads every chapter, extracts the understanding and leaves you with a new perspective and time to spare. We do the work so you can understand the book in minutes, not hours. ungekürzt. Language: English. Narrator: John Sipple. Audio sample: https://samples.audible.de/bk/acx0/058298/bk_acx0_058298_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Do you want to learn how to get strong with body weight exercises? Then this extraordinary Calisthenics Bundle will help you develop a strong, athletic body! Calisthenics includes the following books: Body Weight Training Mental Toughness The first book, Body Weight Training will: Teach you how to develop superior strength with Calisthenics. Introduce you to beginner, intermediate and advanced body weight exercises. Provide you with various workout routines for a 12 week body transformation using body weight exercises.  Explain the importance of doing body weight exercises as well as why everyone should do them. The second book, Mental Toughness, will teach you how to use mental toughness in your everyday life. Not only that, but you are also going to learn how to develop:  A warrior spirit so that you can deepen the connection you have with your spiritual self. Mental clarity so that you can make decisions while you are under pressure and know that the decisions that you make are the right ones. Intuition so that you can learn that trusting your gut is going to be the best bet, especially when under pressure. Razor sharp concentration to ensure that you are staying focused on your goals. Leadership authenticity which will make you a service oriented teammate as well as a heart centered leader. And finally, self-awareness for the purpose of learning more about your personality, emotions, behavior, motivation and thought process. So do you want to get stronger with body weight exercises? Then buy this amazing Calisthenics - Bundle now! ungekürzt. Language: English. Narrator: John Sipple. Audio sample: https://samples.audible.de/bk/acx0/103598/bk_acx0_103598_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping


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