25 Results for : ways.the

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    Chakras Healing for Beginners: The Ultimate Guide for Starters to Self-Healing, Balance Chakras, and Awaken the Third Eye , Hörbuch, Digital, ungekürzt, 215min
    Are you not clear on the concept of the chakras? Are you aware of the place of chakras in your life? If you want to know the importance of chakras in controlling your life, then keep reading.Everyone can deal with the chakras and not just the experts. All these energy centers possess a special vibrational frequency. Thus, it is very much important to know about these seven chakras so that the condition of life can be improved in a surprising number of ways.The word "chakra" literally means wheel. The seven chakras in the body are separate energy centers starting at the top of the head and ending at the bottom of the spine. They are capable of regulating all parts of the bodily system, having an influence on everything in our life right from emotional processing to having resistance towards diseases. The seven chakras meditation techniques are capable of focusing on opening these chakras and aligning them. If they get blocked or get out of sync, they have a negative impact on both the psychological and the physical health.The basic faults in our chakras lead to many kinds of failures in our lives. Once the location of these seven chakras is aligned and you know how to open chakras, you can detect and solve the problems as they arise and before they have further serious effects on life. Chakra knowledge can help in healing.The goal of the audiobook is simple: The audiobook is the perfect guide to know more about the chakras, their types, and identification of the blocked chakras. Listeners will also know how to identify the blocked chakras and balancing the chakras. It also focuses on the methods to raise the vibrations of the chakras.In this audiobook, you will also learn:What the chakras areHealing remedies and treatments for the seven chakrasHow to heal the third-eye chakraHealing the seven chakras with crystal and essential oilThe essential oils and crysta ungekürzt. Language: English. Narrator: Gretchen Johnson. Audio sample: https://samples.audible.de/bk/acx0/168819/bk_acx0_168819_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Memory Improvement: How to Learn Faster, Remember More. Guide to Improving Your Memory. , Hörbuch, Digital, ungekürzt, 234min
    If you want to remember all the faces that you met, then keep reading....Does it take you longer these days to hit on the word you’re searching for? Are you suffering more of those "tips of the tongue" moments, or embarrassing exchanges with people whose names you've forgotten?Our speed of thought naturally declines with age, says Dr. Michael Wassman, a leading researcher in aging and contributor to a new book, Staying Sharp for Dummies. "It’s common to experience age-associated memory impairment - where you walk into the kitchen and can’t remember what you came in for. As we get older, that does happen more frequently, but it’s not an indication that there’s something wrong with your brain."A strong memory depends on the health and vitality of your brain. Whether you’re a student studying for final exams, a working professional interested in doing all you can to stay mentally sharp, or a senior looking to preserve and enhance your grey matter as you age, there are lots you can do to improve your memory and mental performance.They say that you can’t teach an old dog new tricks, but when it comes to the brain, scientists have discovered that this adage simply isn’t true. The human brain has an astonishing ability to adapt and change - even into old age. This ability is known as neuroplasticity. With the right stimulation, your brain can form new neural pathways, alter existing connections, and adapt and react in ever-changing ways.The brain’s incredible ability to reshape itself holds when it comes to learning and memory. You can harness the natural power of neuroplasticity to increase your cognitive abilities, enhance your ability to learn new information, and improve your memory at any age.In Memory Improvement, you will discover:•          How to improve your concentration•          How to sleep better•          The three levels of the mind•          What do we remem ungekürzt. Language: English. Narrator: Hope Dorman. Audio sample: https://samples.audible.de/bk/acx0/164843/bk_acx0_164843_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Mediterranean Diet: 2 Manuscripts - Mediterranean Diet for Beginners + Alkaline Diet.: The Complete Guide for Weight Loss, Burn Fats and Live Healthy , Hörbuch, Digital, ungekürzt, 336min
    If you want to know the best way to lose weight and healthy live…then this could be the most important discovery you have ever seen.If you are tired of complicated diets, calorie counting, and you want achieving your ideal look and weight in a healthy manner, than there is an alternative for you!The Mediterranean diet is renowned for its health and lifestyle benefits-but where do you start? The Mediterranean diet for beginners is your go-to guide to get started with the Mediterranean diet and live a more nourishing life.It's more than a diet, it's a lifestyle.Also, if you are interested in going Alkaline, but don’t know how to begin or maybe you are still struggling with what to eat and how to prepare the right meals, then this audiobook is for you.If you are currently struggling with your weight and you lack energy, you know exactly how traumatic such an experience can be. Not only can it cause substantial emotional damage, being overweight negatively impacts the health in many ways.The diet can help with weight loss, heart health, and diabetes prevention.Two great books that shine a bright light on the subjects of Mediterranean diet and alkaline diet are in this audiobook. Here's a comprehensive 2-in-1 guide to show you how to end your lifelong struggles with weight loss and boost your health.Within this audiobook, you’ll discover:Book 1What the Mediterranean diet isHow to kick start the dietThe Mediterranean diet pyramidHow it is an effective weight loss toolRecipesAnd much moreBook 2What the alkaline diet isWhat pH isHow foods affect the bodyThe benefits of an alkaline dietHow to get startedAnd much moreNot only will we go over what an alkaline diet is, but you will also find lots of recipes to help get you startedIf y ungekürzt. Language: English. Narrator: Catherine O'Connor. Audio sample: https://samples.audible.de/bk/acx0/155082/bk_acx0_155082_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    7 Miles High: Easy Street , Hörbuch, Digital, ungekürzt, 300min
    NatalieRecently divorced? Check. Trust issues from ex-husband? Check. Meeting my soulmate on a plane to Cancun? Not what I expected.This bachelorette weekend was all about letting loose and having fun, not finding the man of my dreams. Guess you can’t pick when you find your soulmate. Oops.I’m not ready for another commitment, but Parker drives me crazy. One wild weekend in the tropics later, I’ve found Parker’s the man that stands out from all the boys I’ve had before.But can we really last once this trip is over? I have my doubts, but Parker wants to take our relationship sky-high...ParkerI’m not a guy that likes to get serious. Flings are more my thing, and I know exactly how to satisfy any lady that crawls into my bed.But Natalie offers something more, and with one look at her, I know this bachelor’s getaway just became a romantic quest to chase down the girl of my dreams.We’ve got a strong connection, but Natalie’s trust issues have forced us to remain distant. I could never break her heart like her ex did. And I’m about to prove it. In all the right ways.The party’s just gotten started, but what Natalie and I have...it’s forever.I just have to convince her of that.The first novel in the Easy Street series, 7 Miles High is a contemporary romance of finding your true love on a plane, then never letting them go. Adventurous, funny, and full of heart, this love story by author Leslie Pike will have listeners flying into an emotional roller coaster of passion and new beginnings.  Author's note: The first part of this story was featured in USA Today best-selling Spring Fling Anthology. This story has been re-edited and lengthened to include a full HEA and lots of extras. ungekürzt. Language: English. Narrator: Erin Mallon, Brian Pallino. Audio sample: https://samples.audible.de/bk/acx0/194401/bk_acx0_194401_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The 100-Year Life (eBook, ePUB)
    *A new edition of the international bestseller (a #1 bestseller in Japan), featuring a new preface*Does the thought of working for 60 or 70 years fill you with dread? Or can you see the potential for a more stimulating future as a result of having so much extra time? Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement. But this well-established pathway is already beginning to collapse - life expectancy is rising, final-salary pensions are vanishing, and increasing numbers of people are juggling multiple careers. Whether you are 18, 45 or 60, you will need to do things very differently from previous generations and learn to structure your life in completely new ways.The 100-Year Life is here to help.Drawing on the unique pairing of their experience in psychology and economics, Lynda Gratton and Andrew J. Scott offer a broad-ranging analysis as well as a raft of solutions, showing how to rethink your finances, your education, your career and your relationships and create a fulfilling 100-year life. · How can you fashion a career and life path that defines you and your values and creates a shifting balance between work and leisure?· What are the most effective ways of boosting your physical and mental health over a longer and more dynamic lifespan?· How can you make the most of your intangible assets - such as family and friends - as you build a productive, longer life?· In a multiple-stage life how can you learn to make the transitions that will be so crucial and experiment with new ways of living, working and learning?Shortlisted for the FT/McKinsey Business Book of the Year Award and featuring a new preface, The 100-Year Life is a wake-up call that describes what to expect and considers the choices and options that you will face. It is also fundamentally a call to action for individuals, politicians, firms and governments and offers the clearest demonstration that a 100-year life can be a wonderful and inspiring one.
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    • Price: 7.99 EUR excl. shipping

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