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Neuroscience: Scientific Research and Facts About the Structure of the Brain , Hörbuch, Digital, ungekürzt, 269min

This audiobook covers a variety of topics on neuroscience, including disorders like aphasia and anorexia, the hormone testosterone, study of amygdala, and laws of attraction and vibration to improve your life.Aphasia: If you know what this word means, then either you or someone you love has suffered from it. If you don’t know what it is, count yourself lucky and learn to reduce the risk of you getting this debilitating speech disorder. You can start by listening to this audiobook and gaining the knowledge necessary to help others, as well.Study the amygdala: This tiny almond-sized organ in our brains that is responsible for processing the majority of our more intense emotions, like aggression, anxiety, and pleasure. Learn about the history of the amygdala, as well as the sex distinctions in the human amygdala.Anorexia: Isn’t that when girls don’t eat so they can be skinny, and they end up too skinny? That is only one side of it, and it is a very small, limited side. This audiobook covers information on how guys can also be anorexic, it clears up misunderstandings, how to help those who have it, conquer it.Laws of attraction: Learn about the laws of attraction and vibration, so you can use your subconscious to better your life.Testosterone: Study what the hormone testosterone can do and what the equivalent is for women. Oh, and learn how to boost your testosterone with certain foods. ungekürzt. Language: English. Narrator: Jordan Gunner. Audio sample: https://samples.audible.de/bk/acx0/189006/bk_acx0_189006_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Black Box Staffel 1 Folge 8

Ein Tumor drückt auf Dannys Amygdala, weshalb er Stimmen hört und seine geliebte Mutter mit der Schrotflinte massakriert. Heilung suchend taucht er bei Dr. Hartramph auf.

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Price: 0.00 EUR excl. shipping

Hypnosis for Anxiety and Depression: Quiet the Mind, Beat Stress, and Rewire the Brain for Happiness with Guided Hypnotherapy Meditation, Hörbuch, Digital, 181min

Tired of anxiety and stress running your life? Ever find yourself overthinking a situation so much that it begins to negatively impact your mood and energy? Anxiety, depression, and stress can suck the joy out of living and cause long term health problems if left alone. The amygdala is your brain’s “fight or flight” fear center. It is responsible for triggering anxiety and chronic stress. Recent studies in neuroplasticity have revealed that meditation practice can actually cause the amygdala to shrink, literally rewiring your brain for relaxation. The three hypnosis/meditations in this series were professionally written and recorded by a licensed hypnotherapist. By listening to these hypnosis tracks you will:Discover how to trigger the “relaxation response” of the brainLower cortisol levels which cause anxietyQuiet the “monkey mind”Experience deep, healing sleepBoost your energy level and moodAnd much more....Get this audiobook now!PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. Language: English. Narrator: Loula Taylor. Audio sample: https://samples.audible.de/bk/acx0/162930/bk_acx0_162930_sample.mp3. Digital audiobook in aax.

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Meditation for Anxiety: Guided Meditations to Rewire Your Brain for Relaxation : Overcome Stress, Panic Attacks, and Fear. Dare to Heal., Hörbuch, Digital, 188min

Tired of anxiety and stress running your life?You’ve been told to take medications or alter “lifestyle factors” to “manage” anxiety and learn to live with it. Anxiety and stress suck the joy out of living, take you out of the present moment when you are with loved ones, and lead to long-term health concerns. These meditations address anxiety at its root cause...the brain.The amygdala is your brain’s “fight or flight” fear center. It is responsible for triggering anxiety and chronic stress. Recent studies in neuroplasticity have revealed that meditation practice causes the amygdala to shrink. Literally rewiring your brain for relaxation.This series contains three professionally produced twenty-minute guided meditation sessions designed to relieve stress, anxiety, and panic attacks.For each guided meditation, you have three different background settings to customize your meditation for you:Meditation by the streamMeditation with soothing nature musicSilent background with voice guidance onlyGet Meditation for Anxiety, and start healing today!PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. Language: English. Narrator: Rachelle Stone. Audio sample: https://samples.audible.de/bk/acx0/140422/bk_acx0_140422_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Anxiety: Rewire Your Brain Using Neuroscience to Beat Anxiety, Fear, Worry, Shyness, and Panic Attacks , Hörbuch, Digital, ungekürzt, 86min

Use developments in neuroscience to rewire your brain and free yourself from the chains of anxiety, shyness, and panic attacks. If anxiety dictates the way you live your life and you are ready to make a change and take charge of your life, this book will help you overcome anxiety. Fear and the amygdala have been studied since the 1800s, with scientists making a connection between the two. Both the brain and fear are complex, and the studies continue today. It turns out the finding in the 1800s was true, and the amygdala does play a significant role in emotion known as fear. To complicate matters even more, fear is a state, and you can feel it to different degrees. These range from mild worry, anxiety, fear, and panic. However, not all of these are related to the amygdala, the first two, worry and anxiety are actually linked to the prefrontal cortex. This is a fairly new finding, but something that has been studied by neuroscientists ever since its discovery. Fear is an intense emotion that can take many different forms, including both anxiety and panic disorders. Even though they can both be debilitating, it is possible to use the brain's own fear response to rewire it. This is possible because over time the brain has been conditioned to react a certain way to both real and perceived threats. So, just as it learned to this the first time, it can learn to do it again, in a way that is not harmful. Fear takes two different paths in the brain, with different techniques that correspond with the two. So it is important to be knowledgeable about different brain functions and how to improve and develop them. This the key to releasing the grip fear has on you and your brain. ungekürzt. Language: English. Narrator: Kevin F Spalding. Audio sample: https://samples.audible.de/bk/acx0/078548/bk_acx0_078548_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Social Anxiety: Break Free from Anxiety! , Hörbuch, Digital, ungekürzt, 169min

Social anxiety disorder is the third largest psychological problem in the United States today. Millions of people quietly endure this pain every day. This book includes two manuscripts designed to help those in their fight against their anxiety. Use developments in neuroscience to rewire your brain and free yourself from the chains of anxiety, shyness and panic attacks. If anxiety dictates the way you live your life and you are ready to make a change and take charge of your life, this book will help you overcome anxiety. Fear and the amygdala have been studied since the 1800s, with scientists making a connection between the two. Both the brain and fear are complex, and the studies continue today. It turns out the finding in the 1800s was true, and the amygdala does play a significant role in emotion known as fear. Fear is a state, and you can feel it to different degrees. These range from mild worry, anxiety, fear, and panic. However, not all of these are related to the amygdala, the first two, worry and anxiety, are actually linked to the prefrontal cortex. This is a fairly new finding, but something that has been studied by neuroscientists ever since its discovery. Fear is an intense emotion that can take many different forms, including both anxiety and panic disorders. Even though they can both be debilitating, it is possible to use the brain's own fear response to rewire it. This is possible because over time the brain has been conditioned to react a certain way to both real and perceived threats. So, just as it learned to do this the first time, it can learn to do it again, in a way that is not harmful. Fear takes two different paths in the brain, with different techniques that correspond with the two. So it is important to be knowledgeable about different brain functions and how to improve and develop them. This the key to releasing the grip fear has on you and your brain. ungekürzt. Language: English. Narrator: Kevin F. Spalding. Audio sample: https://samples.audible.de/bk/acx0/079936/bk_acx0_079936_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Angst und Panik erfolgreich überwinden

Nicht wenige Menschen leiden unter Angststörungen und erleben dadurch eine große Einschränkung ihrer Lebensqualität. Doch was passiert in unserem Gehirn, wenn wir Angst oder Panik verspüren? Angstgefühle haben ihren Ursprung in zwei Hirnregionen: der Amygdala und der Hirnrinde. Basierend auf aktuellsten neurowissenschaftlichen Forschungsergebnissen zeigt dieses Buch, wie Ängste im Gehirn entstehen und wie man mit bestimmten Übungen sein Gehirn »umprogrammieren« und der Entstehung von Ängsten an der Quelle entgegenwirken kann.

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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry , Hörbuch, Digital, ungekürzt, 390min

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety, based in cutting-edge neuroscience and research. In this audiobook you will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. The amygdala acts as a primal response, and oftentimes, when this part of the brain processes fear, you may not even understand why you are afraid. By comparison the cortex is the center of worry - that is, obsessing, ruminating, and dwelling on things that may or may not happen. Pittman and Karle offer simple, specific examples of how to manage fear by tapping in to both of these pathways in the brain. As you listen, you'll gain a greater understanding of how anxiety is created in the brain, and as a result you will feel empowered and motivated to overcome it. The brain is a powerful tool, and the more you work to change the way you respond to fear, the more resilient you will become. Using the practical self-assessments and proven-effective techniques in this book, you will learn to literally "rewire" the brain processes that lie at the root of your fears. ungekürzt. Language: English. Narrator: Susannah Mars. Audio sample: https://samples.audible.de/bk/acx0/040158/bk_acx0_040158_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Rewire Your Anxious Brain

In Rewire Your Anxious Brain, a clinical psychologist offers readers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, readers will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. Using the practical self-assessments and proven-effective techniques in the book, readers will learn to "rewire" the brain processes that lie at the root of their fears.

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Price: 15.99 EUR excl. shipping

Rewire Your Anxious Brain: Overcome Anxiety, Panic Attacks, Fear, Worry, and Shyness Using Neuroscience , Hörbuch, Digital, ungekürzt, 304min

Do you suffer from anxiety and looking for a way to overcome fear? This audiobook aims at giving you an overview of how to treat anxiety, depression, fear, worry, and shyness by means of neuroscience. You will do so by analyzing the two major brain pathways that cause anxiety.Here are a few chapters that will be covered in this audiobook:What Anxiety Is - Causes, Sign, and Symptoms and How to Overcome ItOvercoming Panic Attacks and PhobiaOvercoming DepressionReprogramming Your Negative ThoughtsUsing Cognitive Behavioral Therapy To Overcome Anxiety, Depression, Fear, Worry and ShynessMental DeclutteringDecluttering Mind and AnxietyEssential Steps in Decluttering Negative Thoughts Relationship Between Your Thought Process and OutcomeDesensitize Yourself from Negative EmotionsLiving a Minimalist and Mindfulness Lifestyle Benefits of Creating a Minimalist Lifestyle Bonus: Managing Anxiety in RelationshipThe first circuit is in the brain called the neocortex. That part of the brain helps you to visualize, prepare, and predict the future. The second circuit consists of the amygdala and the almond shaped midbrain structure. The amygdala is called the "sentinel of fear" and is responsible for warning you of any threat. You are designed to defend against damage before the mind even knows what damage it has. The mysteries of the brain continue to be investigated and researched to find and define notable behavior, both positive and negative.If you follow this book to the letter, you will overcome anxiety and panic and improve your social life and your relationships - guaranteed. ungekürzt. Language: English. Narrator: Glendon Magalhaes. Audio sample: https://samples.audible.de/bk/acx0/199973/bk_acx0_199973_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

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