69 Results for : cleanses

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    Vespertine
    An international bestseller! From the New York Times bestselling author of Sorcery of Thorns and An Enchantment of Ravens comes a thrilling, "dark coming-of-age adventure" (Culturess) about a teen girl with mythic abilities who must defend her world against restless spirits of the dead. The spirits of the dead do not rest. Artemisia is training to be a Gray Sister, a nun who cleanses the bodies of the deceased so that their souls can pass on; otherwise, they will rise as ravenous, hungry spirits. She would rather deal with the dead than the living, who whisper about her scarred hands and troubled past. When her convent is attacked by possessed soldiers, Artemisia defends it by awakening an ancient spirit bound to a saint's relic. It is a revenant, a malevolent being whose extraordinary power almost consumes her—but death has come, and only a vespertine, a priestess trained to wield a high relic, has any chance of stopping it. With all knowledge of vespertines lost to time, Artemisia turns to the last remaining expert for help: the revenant itself. As she unravels a sinister mystery of saints, secrets, and dark magic, Artemisia discovers that facing this hidden evil might require her to betray everything she believes—if the revenant doesn't betray her first.
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    • Price: 13.99 EUR excl. shipping
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    Vespertine
    From the New York Times bestselling author of Sorcery of Thorns and An Enchantment of Ravens comes a thrilling new YA fantasy about a teen girl with mythic abilities who must defend her world against restless spirits of the dead.The dead of Loraille do not rest. Artemisia is training to be a Gray Sister, a nun who cleanses the bodies of the deceased so that their souls can pass on; otherwise, they will rise as twisted spirits with a ravenous hunger for the living. She'd rather deal with the dead than the living, who point and whisper about the odd girl who was once possessed by a violent spirit.When her convent is attacked by possessed soldiers, Artemisia fights back by awakening an ancient spirit bound to a high saint's relic. It is a revenant, a malevolent being now whispering in her head. Wielding its extraordinary power almost consumes her in body and soul. But death has come to Loraille, and only a vespertine, a priestess trained to wield a high relic, has a chance of stopping it. Yet the age of vespertines has passed, their knowledge and training lost with time.As Artemisia investigates a mystery of saints, secrets, and dark magic, an ancient evil is stirring. Can an untrained girl, tormented by the burden of containing the revenant's devouring power, have any hope of defeating it?
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    • Price: 9.49 EUR excl. shipping
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    In Bed with Susie Bright 660: Vaginal Steaming: Giving a Literal Spin to 'Blowing Smoke Up Your Ass', Hörbuch, Digital, 32min, (USK 18)
    Susie starts off the show with a light-hearted look at vagina steaming. What's that, you ask? According to actress Gweneth Paltrow, the way it works is that you "sit on, essentially, a mini-throne, and a combination of infrared and mugwort steam cleans your uterus." This is an Americanized version of a centuries-old Korean tradition called chai-yok, and Susie loves to indulge in this spa treatment. She reads from a humorous essay by Laura Hopper Beck on the author's experience with one of these cleanses. Next, Susie looks at why Millennials are much more prudish than Gen Xers. A Daily Beast article by Emily Shire is filled with facts that Susie finds fascinating and startling. The Millennials are sexually tolerant; they just aren't into having as many partners as previous generations preferred. Then, it's "What's New on Audible". Susie has a great new audiobook to recommend. Belfast Noir by Adrian McKinty and Stuart Neville delivers a warning that, underneath the fragile peace, darker forces still lurk. The large cast of extraordinary narrators makes this a must listen. Have a question or news story for Susie? You can send your confidential queries and comments to susie@susiebright.com. [Episode 660, May 22, 2015] Explicit Language Warning: You must be 18 years or older to purchase this program. Language: English. Narrator: Susie Bright. Audio sample: https://samples.audible.de/pf/suzy/150522/pf_suzy_150522_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Alkaline Foods: 100% Raw!: Easy and Tasty Raw Food Recipes Including Alkaline Salads, Smoothies and Treats! , Hörbuch, Digital, ungekürzt, 75min
    Get your energy back and start losing weight without feeling deprived. Once and for all! Discover the best of raw-alkaline combo and nourish yourself with easy and tasty recipes! It's not about eating less! It's about eating right. Forget about starvation diets, unrealistic cleanses or going hungry. You can restore balance, create vibrant health, lose weight and prevent many diseases just by adding more raw alkaline foods into your diet. The good news? You don't have to be perfect! It's not about going hungry, joining some raw fruit cult, or surviving on greens alone. It's about changing your relationship with food. It's about learning how to revitalize your body and mind, with nutritious raw alkaline recipes that support your wellness and weight loss goals in an all-natural and sustainable way. Alkaline way is the answer to sleeping better, rebalancing your hormones, preventing diseases, clearing your skin, reducing allergies, and feeling energized. You can do this through the power of nutrient-packed foods, herbs, spices, natural supplements and other powerful tweaks to your lifestyle. You do have the power to lose weight and feel healthy when all else has failed and you do deserve to enjoy the energy and body of your dreams. The power to achieve it lies right here in your hands, and this book will show you how. Get this book and join thousands of people that already use the alkaline raw foods and give your body the energy it deserves! ungekürzt. Language: English. Narrator: Lindsey Dorcus. Audio sample: https://samples.audible.de/bk/acx0/087069/bk_acx0_087069_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The Clean Plate
    Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses.Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavours and clean ingredients - pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date: a collection of 100-plus recipes and customisable meal plans that offer taste, simplicity and targeted health benefits.This food-lover's cookbook brings everything to the table - from smoothies and soups to bowls, entrées, snacks and desserts - with the ease and flavour that we have come to expect from Paltrow and her team at GOOP. Highlights include instant staples like Turkey Meatball Pho, Sheet Pan Chicken Broccolini and Butternut Squash Tacos, and sweet treats like Cashew Turmeric Iced Lattes and Chocolate Chia Pudding.Beyond the appealing recipes, THE CLEAN PLATE has meal plans, detoxes and cleanses to address the reader's specific needs and desired results. Supported by Paltrow's team of nutrition experts and doctors, the book offers specific eating focused on:Adrenal Support (with Dr. Alejandro Junger)Heart Health (with Dr. Steven Gundry)Candida (with Dr. Amy Myers)Heavy Metal Detox (with Dr. James Novak)Fat Flush (with Dr. Taz Bhatia)Veg-Friendly Ayurveda (with Dr. Aruna Viswanathan)Full of go-to recipes and revitalising health tips, THE CLEAN PLATE is exactly the standout cookbook we have been waiting for, from the biggest name in clean eating.
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    • Price: 21.99 EUR excl. shipping
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    Gente Nutritiva / Nourishing People
    "Un libro que nos enseña a identificar a las personas nutritivas que necesitamos en nuestras vidas, así como a las que debemos aprender a evitar. En este nuevo libro Stamateas se centra en aquellas personas que nos sanan con sus actitudes, que nos producen alegría, plenitud y nos permiten ser nuestra mejor versión. Además, nos explica que todos nacemos para conectar con los demás y que un vínculo sano nos restaura de los malos vínculos del pasado. Historias inspiradoras y relatos se entremezclan con conceptos de la psicología que ayudarán al lector a diferenciar vínculos saludables de los tóxicos y muestra las características de las personas nutritivas. Además, brinda herramientas para relacionarnos sanamente en los distintos ámbitos de nuestra vida." ENGLISH DESCRIPTION This great book teaches us to identify the nourishing people we need in our lives, as well as those we must learn to avoid for their toxicity. In his new book Stamateas focuses on those people who heal us with their positive outlooks, those who bring us joy and fulfillment, and allow us to be the best versions of ourselves. In addition, he explains that we are all born to connect with others and that a healthy bond renovates us and cleanses us from bad bonds of the past. Here, inspiring stories are combined with concepts from psychology which will help readers differentiate healthy bonds from toxic ones, and list characteristics of nourishing and wholesome people. In addition, he provides the tools necessary to have healthy relationships in all different areas of our lives.
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    • Price: 15.99 EUR excl. shipping
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    Your Holistically Hot Transformation: Embrace a Healthy Lifestyle Free of Dieting, Confusion and Self-Judgment , Hörbuch, Digital, ungekürzt, 273min
    Are you tired of fad diets and all-juice cleanses? Confused about all the conflicting nutrition information available? Over feeling guilty for your nutrition slip-ups? Finally learn to trust yourself to make slimming, nutritious, and energizing choices without dieting, confusion, and self-judgment! Award-winning health coach and women's lifestyle expert Marissa Vicario wasn't always as healthy and happy as she is today. There was a time when her diet had more macaroni and cheese and G&Ts than broccoli and green smoothies. It wasn't until she hit rock bottom that she realized something had to change, and it was in that moment that she vowed to make her physical, mental, and emotional wellbeing a top priority. Your Holistically Hot Transformation follows Marissa's wellness journey from unfulfilled corporate professional to purpose-driven women's lifestyle aficionado committed to making healthy, fit, and balanced (aka hot), less intimidating, more approachable, and totally attainable to women regardless of where they are on their own path to a healthy lifestyle. You'll find advice for making healthy living a habit, tips for stocking a healthy kitchen, guidelines for understanding the hunger and fullness cues your body sends you, simple ideas for self-care you've never tried before, and a sprinkling of fast, foolproof recipes and motivational mantras. Smart, honest, and actionable, Your Holistically Hot Transformation is the most relatable health and nutrition book of its kind. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. ungekürzt. Language: English. Narrator: Marissa Vicario. Audio sample: https://samples.audible.de/bk/acx0/077462/bk_acx0_077462_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Macrobiotic Diet Cookbook: 50 Macrobiotic Recipes for Holistic Wellness and High Energy Levels , Hörbuch, Digital, ungekürzt, 112min
    Macrobiotic diet and lifestyle made easy, exciting and fun! Supercharge your body and mind with macrobiotic nutrients. Give yourself the energy you deserve, plus (if desired) start losing weight in a healthy, balanced way! It's not about eating less! It's about eating right. Forget about starvation diets, unrealistic cleanses, or going hungry. You can restore balance, create vibrant health, lose weight and prevent many diseases just by eating more macrobiotic, plant-based food. The solution is simple - you need to focus on clean macrobiotic foods. With this book, you can do it in an easy, doable, stress-free, uncomplicated, and jargon-free way. You will learn how to create delicious macrobiotic meals, so that you can fuel your body and mind the way they deserve. Here Is a Preview of What You'll Learn from Macrobiotic Diet Cookbook: The best Macrobiotic Diet foods to restore vibrant health What do avoid on the macrobiotic diet What to eat to have more energy Easy Macrobiotic Diet & Lifestyle guidelines that everyone can easily understand and apply Plus over 50 delicious and nutritious Macrobiotic Diet Recipes to Refresh Your Body and Mind The macrobiotic way is the answer to sleeping better, rebalancing your hormones, preventing diseases, clearing your skin, reducing allergies, and feeling energized. You can do this through the power of nutrient-packed foods, herbs, spices, natural supplements and other powerful tweaks to your lifestyle. Get this book and join thousands of people that already use the macrobiotic diet and thrive! ungekürzt. Language: English. Narrator: Bo Morgan. Audio sample: https://samples.audible.de/bk/acx0/090219/bk_acx0_090219_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The 28-Day Keto Reset Cleanse , Hörbuch, Digital, ungekürzt, 184min
    Are you overwhelmed with diet choices? Don't know where to begin, or can't find anything that gives you results? This audiobook was made for you. The number one best way to actually achieve results with a diet is by jump-starting with a cleanse. Apart from shedding pounds, cleanses reset your metabolism, detoxify your body, and train your metabolism to become accustomed to this new way of eating and storing food. A 28-day cleanse is the perfect way to start. This comprehensive four-week program gives you everything you need to kick start your diet and firmly ingrain the habit so there's no chance you will quit down the line. With a complete meal plan and a full guide to cleansing and keto dieting, you will have everything you need to exceed your dietary goals. Unbelievable breakfast recipes, like keto strawberry and cream crepe coffee cake Delicious and keto-perfect lunch recipes, many of which you can prep ahead and pack to take with you, like tangy Indian cauliflower masala Mouth-watering dinner recipes that are filling, satisfying, and always keto, like haddock filet cakes with Tuscan aioli Plus, learn the six pillars of keto success - the areas you need to target to crush your dietary goals Not only will you feel amazing after completing the cleanse, but you will have the confidence you need to firmly commit to your diet. Twenty-eight days to weight loss. Twenty-eight days to feeling better and having more energy. Twenty-eight days to the new, improved, and healthier you! ungekürzt. Language: English. Narrator: Elizabeth Kurz. Audio sample: https://samples.audible.de/bk/acx0/105835/bk_acx0_105835_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Alkaline Lifestyle and Holistic Nutrition Tips for Modern People: Alkaline Diet Motivation, Volume 3 , Hörbuch, Digital, ungekürzt, 123min
    It's not about eating less. It's about eating right.... Sick and tired of fad diets and calorie counting? Looking for a proven way to get more energy, feel healthy, and (if desired) lose weight? The good news? You don't have to be 100 percent perfect. Just try to be 70 percent awesome and 30 percent relaxed. The alkaline diet lifestyle is not only about what you eat. It is also about what you drink, how you relax, and what you think. Simply put, the alkaline diet lifestyle it is about how you live! After going through this program, you will feel inspired to set up a strong foundation and change your way of thinking in order to be ready to make some positive changes in your life and discover a new, balanced you. You will become more energized and positive, have a sexy body and perfect weight, be physically, mentally, and emotionally stronger, be less prone to diseases, and have glowing skin and strong hair. The list of the alkaline diet benefits is really long! This book is a motivational and inspirational guide for modern people who wish to restore their energy levels with alkalinity and make it easy and fun. In order to achieve long-term success, you need: Focus Preparation Motivation Knowledge and creativity Are you ready to change your mind set about dieting? Sick and tired of unrealistic diets and cleanses? Join me and follow through. I can guarantee that you will fall in love with the alkaline diet! ungekürzt. Language: English. Narrator: Bo Morgan. Audio sample: https://samples.audible.de/bk/acx0/050359/bk_acx0_050359_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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