Macronutrients - Shopping2000.com

Vegan Diet

Vegan Diet ab 18.49 € als Taschenbuch: 14 Days Meal Plans and Everyday Recipes with Calories and Macronutrients for Each Meal for Beginners (A Simple and Fast Vegan Cookbook). Aus dem Bereich: Bücher, Taschenbücher, Ratgeber,

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Price: 18.49 EUR excl. shipping

The Essential Handbook to Carb Cycling and the Ketogenic Diet: How to Make the Changes Needed to Be Successful with Carb Cycling and How It Relates to the Keto Diet , Hörbuch, Digital, ungekürzt, 33min

How to make the changes needed to be successful with carb cycling and how it relates to the keto diet, including frequent questions, meal plans, and shopping lists.From the best-selling author of The Essential Handbook to Lectin, Evelyn Carmichael dives into the world of the keto diet. This essential handbook explains the keto diet in easy to understand terms and graphics with multiple charts of foods you can eat...and those to avoid.You will learn what macronutrients are and how it is important in being successful with keto or carb cycling. The different types of carb cycling are also looked into and how they compare to the keto diet. Shopping lists, meal plans, and an entire chapter on tips to make this diet successful are also included.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ungekürzt. Language: English. Narrator: Sangita Chauhan. Audio sample: https://samples.audible.de/bk/acx0/167959/bk_acx0_167959_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Fermented Drinks and Condiments: An Ancient Practice for Restoring Your Health , Hörbuch, Digital, ungekürzt, 43min

Fermented foods have been part of human diet for millennia. People traditionally used the fermentation process to preserve foods since they did not have refrigerators or freezers. And it turned out to be a superior way to keep foods. The fermentation process makes foods and drinks much healthier by increasing their nutrient value such as vitamins and enzymes. Not only that but they also predigest macronutrients like proteins and carbohydrates so they can be digested easier and with less effort on the digestive system. In this book you will learn: How quickly to make fermented drinks with full of probiotics How to make fermented condiments from vegetables that are delicious Why fermented foods should be part of your daily meals To make quick and simple recipes that will save you money and possible healthcare bills How to replace your "sugary soda" with refreshing and bubbly drinks full of probiotics Learn how fermented foods and drinks help in healing the gut And much more ungekürzt. Language: English. Narrator: Jackie Marie. Audio sample: https://samples.audible.de/bk/acx0/063920/bk_acx0_063920_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Become a Nutrition Ninja: A Proven Method to Losing Fat Without Losing Your Mind , Hörbuch, Digital, ungekürzt, 71min

If you've ever struggled or felt frustrated with finding direction with your nutrition program, not understanding what your body needs or just feeling like you can't make any progress with how you look, you are not alone. This book you will teach you how to stop worrying about what you are eating, have clarity on when and what to eat, and learn a simple tool that can help boost your weight loss. Flexible dieting is a proven program of eating a prescribed amount of macronutrients every day (fat, carbohydrates, and protein). By using this book, you will learn a simple framework to create your customized plan and start tracking your macros and reach your goals. You can get lean, have energy, and feel in control without adhering to a strict meal plan that you could never maintain. With flexible dieting, you can be "flexible" and eat foods you love while having balance with foods you need, to build the body you want. ungekürzt. Language: English. Narrator: Keith Yeager. Audio sample: https://samples.audible.de/bk/acx0/076772/bk_acx0_076772_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Content and uptake of nutrients by maize and accompanying weeds

Content and uptake of nutrients by maize and accompanying weeds ab 54.99 € als Taschenbuch: Content and uptake of macronutrients (N P K Ca Mg) and microelements (Cu Zn Mn Fe) by maize and weeds. Aus dem Bereich: Bücher, Wissenschaft, Umweltwissenschaft,

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Price: 54.99 EUR excl. shipping

The PCOS Diet: A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide , Hörbuch, Digital, ungekürzt, 211min

If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome and has often helped restore fertility to those afflicted with the condition.Recent studies have found associations with a variety of macronutrients, supplements, and foods that can positively and negatively affect your PCOS symptoms. This book takes a broad, all inclusive approach meant to be applied for women who are overweight, obese, or of nominal weight. The latest scientific data and personal experiences will be used to paint a complete picture of what healthy eating looks like for us with PCOS.Inside, you will find:Answers about insulin resistanceWhat androgens are and what you can do about themHow the glycemic index specifically affects those with PCOSWhy an anti-inflammatory diet may reduce some symptoms up to 80 percentHow you can effectively take breaks from your diet to lose MORE weightThe right mindset for dietingHow vegans can adjust their diet for PCOSSupplements and medications that boost fertilityExplore the latest science based diet information inside, start listening today! ungekürzt. Language: English. Narrator: Victoria Meakin. Audio sample: https://samples.audible.de/bk/acx0/172234/bk_acx0_172234_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Zyzz's Shreddology: Build the Ultimate Ripped, Lean, & Muscular Alpha Male Physique , Hörbuch, Digital, ungekürzt, 52min

You're about to find out exactly how to build the ultimate aesthetic godlike physique! There's no doubt about it, Aziz Shavershian (aka "Zyzz") had the most aesthetically pleasing physique of all time. This was made up by a combination of the correct amount of lean muscle mass, low body fat along with perfect proportions, and symmetry, these factors combined produced a god-like body. This audiobook contains Zyzz's tried and tested advice on how you can achieve the same look! Here's what you'll learn: The most shocking myths debunked about building lean muscle An explanation of different body types and how each type should train accordingly Dieting and advanced dieting explained A complete rundown on proteins, carbs, fats, and macronutrients The key to successful bulking The key to a successful cutting phase - get shredded successfully! How to build your diet correctly The best exercise and training regime to annihilate your muscle, causing new growth An explanation of the essential supplements, and those that are a waste of time How to smash through plateaus with advanced lifting techniques A look into the aesthetic lifestyle Get started on your journey to aesthetic today. ungekürzt. Language: English. Narrator: Jason Lovett. Audio sample: https://samples.audible.de/bk/acx0/022240/bk_acx0_022240_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Nutrition: The Beginners Guide to Nutrition , Hörbuch, Digital, ungekürzt, 28min

If you have always wanted a comprehensive guide to nutrition - one that tells you what is in your food and what food to eat for a healthier lifestyle - this is the book for you. Have you always wondered why fats are always considered bad? Or what the purpose of proteins is in your life? That's exactly what you will find in this book. People who are looking to be healthier or just to maintain their healthy lifestyle usually focus only on working out, but never on what they're putting into their bodies. In this book, you'll learn about different kinds of nutrients, why they are important, and how much of them you should consume. Here's a list of things you will learn from this book: Macronutrients - fats, proteins, and carbohydrates Micronutrients - vitamins and minerals Calories and calculating your daily calorie needs Good fats and lean proteins Food to eat and avoid If you want to know how you can become fitter and healthier by simply understanding and changing your diet, then this book is for you. So what are you waiting for? Start now by taking advantage of the information available to you in this book. ungekürzt. Language: English. Narrator: Martin James. Audio sample: https://samples.audible.de/bk/acx0/118211/bk_acx0_118211_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Ketotarian

A Goop Book Club Pick A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate The keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most keto diets. First developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimer's and some cancers. Adding a plant-based twist, Ketotarian includes more than 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function. Packed with expert tips, tricks, and advice for going--and staying--Ketotarian, including managing macronutrients, balancing electrolytes, and finding your carb sweet spot, this best-of-both-worlds program is a game-changer for anyone who wants to tame inflammation and achieve peak physical and mental performance. Let the Ketotarian revolution begin!

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Price: 14.99 EUR excl. shipping

Mediterranean Diet: The Ultimate Beginner's Guide & Cookbook to Mediterranean Diet - Meal Plan Recipes to Lose Weight, Lower Risk of Heart Disease + 14 Day Meal Plan, 40+ Easy & Heart Healthy Recipes , Hörbuch, Digital, ungekürzt, 100min

This book contains proven steps and strategies on how you can lose weight and become healthier without having to go on a real diet. You see, the Mediterranean is not a real diet or similar to the many diets that involves eliminating carbs, eating a specific ratio of macronutrients, reducing the amount of a certain food in your meals, or eliminating a certain food. Rather, this diet is a lifestyle that involves eating food based on the traditional recipes, beverages, and dishes of the countries surrounding the Mediterranean Sea, along with physical activities, meals with family and friends, and drinking wine in moderation with the meals. To put it simply, the Mediterranean diet is adopting the cooking style, cuisine, and eating habits of people from the Mediterranean. You will also discover how you can eat filling and delicious meals. Moreover, you will learn the advantages of packing your meals with veggies, fruits, nuts, legumes, and more. This book also contains helpful tips on how you can succeed in adopting the Mediterranean diet. Lastly, this book also provides you with a 14-day meal plan and 40 delicious Mediterranean friendly recipes, which will help you get started right away! ungekürzt. Language: English. Narrator: Steve Atkins-Linnell. Audio sample: https://samples.audible.de/bk/acx0/113471/bk_acx0_113471_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

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