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    Master Your Mind: Master Your Emotions and Declutter Your Mind: Reduce Anxiety, Overcome Negativity, Manage Panic Attacks, Discover Fast Success Habits, Achieve Success, Stop Worrying and Overthinking , Hörbuch, Digital, ungekürzt, 373min
    Master your emotions, overcome anxiety, and get rid of the mess in your mind once and for all!Worries. Stress. Anxiety. These are all emotions and feelings that your mind likes to produce - no matter where you are or what you do.Most people think that having these kinds of feelings is normal. After all, it could be helpful to be reminded of chores you forgot to handle, bills you have to pay, and things you need to organize in your house.But the problem is that your mind doesn't care if you can do something about it. It could pop up those thoughts anytime, anywhere - in the middle of the workday, at the gym, and even when you're simply watching a movie at the comfort of your living room.And even though you can do absolutely nothing about it...you suddenly find yourself in a thoughts storm about all the things you are, the things you are not, the failures of your life, and the list goes on and on...until now.In Declutter Your Mind, you will discover how you can control those feelings, defusing their emotional charge, and even become much happier. From simple stress-relief exercises to deep psychological tricks, this book will transform the way you think and behave in this world!Master Your Emotions will teach you how to recognize your emotional triggers and learn how to control them. For those of you suffering from anxiety, including social anxiety, you'll hear everything about preventing and reducing anxiety naturally. This book will also teach you how to improve your social skills and use your body language to leave a great impression every time you meet someone.Anger management is also covered in this audiobook. You'll learn about techniques and exercises to prevent overthinking and put your angry thoughts and emotions away. But you’ll also be able to spot anger triggers, as well as those subtle, subconscious reasons that make negative emotions plague your mind.If you follow this book’s ungekürzt. Language: English. Narrator: Glenn Bulthuis. Audio sample: https://samples.audible.de/bk/acx0/186652/bk_acx0_186652_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, Build Mental Toughness, Discover Fast Success Habits, Growing Old, Achieve Success, Mental Strength, Eliminate Negative Thinking and Stress , Hörbuch, Digital, ungekürzt, 187min
    Get rid of the mess in your mind once and for all!Worries. Stress. Anxiety. These are all emotions and feelings that your mind likes to produce - no matter where you are or what you do.Most people think that having these kinds of feelings is normal. After all, it could be helpful to be reminded of chores you forgot to handle, bills you have to pay, and things you need to organize in your house.But the problem is that your mind doesn’t care if you can do something about it. It could pop up those thoughts anytime, anywhere - at the middle of the workday, at the gym, and even when you’re simply watching a movie at the comfort of your living room.And even though you can do absolutely nothing about it...you suddenly find yourself in a thoughts storm about all the things you are, the things you are not, the failures of your life, and the list goes on and on...until now.In Declutter Your Mind, you will discover how you can control those feelings, defusing their emotional charge, and even become much more happy. From simple stress-relief exercises to deep psychological tricks, this audiobook will transform the way you think and behave in this world!This audiobook will reveal:Ten techniques that will help you clear your mind of confusion and worriesWhy your personal space is so important and how you can take care of itEight ways to deal with negative emotions and trigger positive onesTop expert-approved strategies for instant stress relief How to relax and find inner peaceSeven empowering tools to help you master life’s challenges And much, much more!Medical textbooks say that hygiene is the foundation of health. The same goes for mental hygiene. All you need to do is follow the simple instructions and choose the techniques that suit your personality best. It’s time for a clean-up!If you want to clear your way of stress and anxiety and let ungekürzt. Language: English. Narrator: Glenn Bulthuis. Audio sample: https://samples.audible.de/bk/acx0/189317/bk_acx0_189317_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Mindset Matters: 2 Books in 1: Let Love Shape Your Life, Your Best Gift Ever: How to Think, Love Yourself More, and Attract Boundless Love and Prosperity into Your Life , Hörbuch, Digital, ungekürzt, 146min
    Have you ever thought to discover a new side of you or even meet a new you, thanks to an entirely new love concept? Imagine if everything you know about love were to be turned upside down!Imagine if you came to know that the way you have lived love until today is not based on the right foundations.The concept of love in the modern world has been shaped so that its truest and deepest meaning has sometimes been distorted. It is not still the romantic aspect that counts; sometimes, it is necessary to focus on something else. It is especially so if we want to know what love is, improving our life and growing as human beings.Only if we live in a dimension permeated with love - the one in its most authentic meaning - can we live a life in line with our real being - with our genuine self and know why we are in the world, on this Earth. If we neglect to go deeper into this essential aspect of our existence, we cannot understand why we are here and what our proper role is. Besides, we can´t appreciate the infinite elements and nuances that life offers us in every moment.Mindset Matters takes you to discover a new concept, analyzing a radical shift in perspective from what we have been taught until now.In Mindset Matters, you'll find out:How to meet your new self, thanks to a new concept of loveHow to properly honor yourself and your life by redefining some wrong paradigmsHow to get intimate with your emotions and thoughtsHow to love life and others, starting from loving yourself and considering love a vital and irreplaceable vital energyHow to use love to complete yourselfHow love strengthens the immune systemHow to express your full potential through the creative power of loveEven if you already know what love is in everyday life in interpersonal relationships, you will discover how to get to know your true self with this book. And ungekürzt. Language: English. Narrator: Susan Soriano. Audio sample: https://samples.audible.de/bk/acx0/223239/bk_acx0_223239_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Parent Yourself Again: Love Yourself the Way You Have Always Wanted to Be Loved , Hörbuch, Digital, ungekürzt, 177min
    Didn’t get the love you desire from your parents? Still craving for their approval?From a young age, we try to impress our parents and make them happy. We behave ourselves and stay out of trouble. We study and work hard to make our parents proud. We did everything we can to please our parents but yet it’s never enough. They still treat us the same. Why is it so difficult to get our parents to love us?Children long for their parents love. They want to be loved and accepted for who they are. But wait a minute...we are adults now. We are no longer children. Why are we still craving for our parents’ approval? No matter how old you are, whenever you are with parents, you automatically become a kid again, and your parents will play their roles. Your relationship with your parents often stays the same. Since you can’t change your parents, the only way to improve your relationship with your parents is to change yourself.Be your own parent.If you are constantly longing for love from someone else such as your parents, partner, or friends, you might want to revisit your childhood. As children, we didn’t receive the love we desire from our parents. So we are still seeking someone to fulfill this void in us. The truth is we have the capacity to love ourselves. We don’t have to wait for someone else to give us the affirmations and validations we need. Changing your parents or hoping they will treat you differently will only leave you disappointed, frustrated, and hurt.The purpose of this book is to help you learn how to love yourself and be your own parent. What your parents failed to do for you in the past, you can do it for yourself now.In this book, you’ll learn:The dynamics of a parent-child relationshipHow your childhood might have affected your adult lifeWhy is it difficult to change your parentsHow to grow your inner parentHow to heal your inner child and take care of its ne ungekürzt. Language: English. Narrator: Scott R. Smith. Audio sample: https://samples.audible.de/bk/acx0/126572/bk_acx0_126572_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    The Copperfield House (A Nantucket Sunset Series, #1) (eBook, ePUB)
    The Copperfields were once the most beloved family on Nantucket Island. Twenty-five years ago, their lives changed forever. And they never saw one another again.Not until now.In the spring of 1997, Julia watched as a judge sentenced her father, the renowned novelist, Bernard Copperfield, to twenty-five years in prison for conning, swindling, and stealing millions of dollars from his dearest Nantucket friends and fellow artists. With her family in ruins around her, seventeen-year-old Julia packed up her bags and ran away, pledging never to return to Nantucket ever again.Now forty-three, Julia Copperfield finds herself in the midst of another crisis. The publishing company she built from the ground up is on the brink of collapse; her husband, Jackson, makes an announcement that shocks her to the core; and her adult children have left her an empty-nester. During those long nights alone, she finds herself daydreaming about long-lost hours at the The Copperfield House, back on Nantucket.To add insult to injury, Bernard Copperfield has just been released from prison- and he's headed back to The Copperfield House.It's been twenty-five years since Julia has seen any of her three siblings or parents in the flesh. But it's time to face the horrific mess she left behind- to return to Nantucket and demand answers for why her father committed his crimes and destroyed the family she'd once adored.But upon her return to the gorgeous island of Nantucket, Julia finds something she never imagined she would- a love she'd nearly completely forgotten about, and a creativity that she'd thought remained deep in the past.Love, creation, and family await her. And as she falls into the throes of a life she'd abandoned so long ago, she soon begins to question her father's crimes... and put together pieces to a far different puzzle.Dive into this brand-new women's fiction series set on the Island of Nantucket. A glorious world of beautiful beaches, frothing waves, cobblestone streets, and a beloved cast of characters. The series tells the story of the Copperfield Family, their return to Nantucket Island, and their healing after decades of pain and loneliness. Together, they can be better than ever before.
    • Shop: buecher
    • Price: 3.99 EUR excl. shipping

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