Nutritionally - Shopping2000.com

Barbie Cooks! a Heathy Cookbook

Barbie teaches kids the value and fun of healthy cooking in 50 delicious recipes. In this colorful cookbook of over 50 recipes, Barbie encourages kids to make healthy choices by developing their culinary skills and kitchen creativity. Breakfast bites like Loaded Avocado Toast and Mini Frittatas; filling lunch and dinner fare such as Summery Minestrone, Rainbow Carrot Ribbon Salad, and Spaghetti Squash Pizza bowls; and sweet and savory shareables like Sweet Pottao Oven Fries and No-Bake Cheesecake Jars, provide kids with the nourishment they need using the flavors they love. Included alongside full-color photography are tips for navigating a kitchen, step-by-step for basic culinary skills, and a guide to preparing a nutritionally-balanced meal. 50+ RECIPES: With a focus on healthy choices and foods full of flavor, Barbie Cooks! is packed with yummy recipes for every meal and occasion LEARN ESSENTIAL COOKING SKILLS: Have fun while mastering cooking skills and practicing reading, measuring, and following instructions INSPIRING IMAGES: Full-color photos of every recipe help ensure success! DEVELOP HEALTHY HABITS: Filled with facts, tips, and suggestions for making good choices and developing healthy habits that can last a lifetime OFFICIAL BARBIE COOKBOOK: Cook along and get exclusive tips from Barbie and her Dreamhouse Adventures friends like Barbie Roberts, Nikki, Teresa, Renee and Daisy

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Price: 20.99 EUR excl. shipping

Everyday Super Food

Let Jamie show you how creating healthy meals can be easy, delicious and fun in Everyday Super Food, the perfect way to boost your nutrition in 2022'Packed with vitamins, bursting with flavour' Sunday Times_________No matter how busy you are, eating healthy food the Jamie way is both simple and achievable, making it super easy to choose exactly the kind of meals that suit you.Divided into chapters on Breakfasts, Lunches, Dinners, Snacks & Drinks, Everyday Super Food ensures that every meal is both nutritionally balanced and deliciously filling.Create your dream healthy food day with . . .- SMOOTHIE PANCAKES with berries, banana, yogurt and nuts for breakfast- TASTY FISH TACOS with game-changing kiwi, lime and chilli salsa for lunch- GRIDDLED STEAK with peppers and herby-jewelled tabbouleh for dinner- RAW VEGAN FLAPJACKS or HOMEMADE NUT-BUTTER for snackingIn Everyday Super Food, Jamie's done all the hard work for you - all you need to do is choose a delicious recipe, cook it up and, most importantly, enjoy it.In Jamie's extensive collection of internationally loved and trusted cookbooks, this is the one about eating healthily._________'Irresistible recipes from Jamie Oliver' Sunday Times'The healthy recipes that helped Jamie lose two stone' Sunday Times 'Our failsafe foodie of choice' Sunday Times 'Jamie Oliver is great - I'd put him in charge of the country' Guardian

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Price: 21.99 EUR excl. shipping

Healthy Recipes for Snacks and Meals: A Bundle of 3 Easy to Make, Mouthwatering, and Delicious Books for People Who Like to Eat But Want to Be Healthy: The Essential Kitchen Series, Book 96 , Hörbuch, Digital, ungekürzt, 75min

A Bundle of Three Nutritionally Inspired Recipe Cookbooks Written by People Who Like to Eat Get ready to cook a wild assortment of delicious treats for any time of the day. Yes, that's right. The Essential Kitchen Series delivers three wonderful cookbooks in one quick purchase. You'll get an assortment of healthy kale, cucumber, and other snack recipes that can easily be made at home. They're all here in one fantastic bundle. Enjoy a host of recipes that will simplify your day, save you time, and help you enjoy something delicious whenever you desire...and all while watching your waistline. Snacks Have Never Been so Easy to Prepare This cookbook is packed with so much fun and flavor that you'll be amazed at what you can create. Just take a look at some of the unique recipes we've included: Tangy cucumber and avocado salad Tomato, cucumber & coriander salad Summer cucumber jicama salad Sweet & salty kale Kale & carrot slaw Kale & bean soup Microwave potato chips Crunchy granola bars Baked vegetable egg rolls There is literally no way to go wrong with these wonderful recipes. Three Fantastic Cookbooks Combined in One Easy Purchase There really is no easier or better way to prepare a nutritious snack than as described in the audio of this masterful recipe collection. In these unusually simple guides, you'll learn how to make the most of your time, utilizing fresh, natural, and healthy ingredients. If you've ever wanted to step outside the norm and try something different, this is the cookbook collection intended for you. Where else will you learn to make granola bars, potato chips, and a delicious salad in a single download? ungekürzt. Language: English. Narrator: Maribeth Merrill. Audio sample: https://samples.audible.de/bk/acx0/049690/bk_acx0_049690_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Keto Meal Prep: The Ultimate Guide for Beginners and Intermediates: Plan to Save You Time and Money , Hörbuch, Digital, ungekürzt, 124min

If you would you like to lose up to extra two more pounds a week, spend less time preparing your keto meals, and save more money at the same time, then keep reading....Meal prepping is a concept supported by many scientific studies, among which The American Journal of Health. A research conducted by Harvard School of Public Health indicates that some of the major benefits of meal prepping (besides saving time and money) are reduced stress and a more nutritionally balanced diet as you avoid rushed preparation or last-minute decisions on what to eat.Keto Meal Prep includes:How to lose up to two extra more pounds a week with Keto Meal PrepHow to save time with meal prepHow to kickstart your day Mistakes to avoid“Emergency Keto”When and what to “meal prep” Meat meal ideasAlexandros’ meal prepping “map” to success for youHow to save money with meal prepVegan and vegetarian keto meal ideas Diary-free keto meal ideasAnd much, much more!On top of all this, you will find a bonus section that will greatly impact your success!Even applying three things inside could result in a 10 to 15 percent less time spent in the kitchen and five to 10 percent money saved.The content is accessible with simple and practical, yet effective, methods that could be applied even by a 12-year-old boy with no cooking or kitchen experience.The information is perfect for a keto beginner and could easily offer new valuable information to a keto intermediate.So if you want to save time and extra money every week while on a keto diet, download to get started today. ungekürzt. Language: English. Narrator: Matyas J.. Audio sample: https://samples.audible.de/bk/acx0/131717/bk_acx0_131717_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Cholesterol Clarity: What the HDL Is Wrong with My Numbers? , Hörbuch, Digital, ungekürzt, 533min

Are you confused by what your cholesterol levels really say about your health? Don't you wish someone could just spell it out in simple English and tell you what, if anything, you need to do to improve your heart and overall health? That's precisely what Cholesterol Clarity is designed to do. Jimmy Moore, a prolific and highly respected health blogger and podcaster, interviewed 28 of the world's top health experts from various fields to give you the complete lowdown on cholesterol. He and his co-author, family practitioner and researcher Dr. Eric Westman, have broken down this critical information for you to know what is most important and what is not. You won't find this kind of comprehensive, cutting-edge, expert-driven cholesterol information all in one place anywhere else. Did you know, for instance, that you don't have to eat a low-fat diet, take a statin drug, or eat more of the so-called "healthy" whole grains to get your cholesterol levels where they need to be? Learn what really works from the best experts on the subject. Cholesterol Clarity will not only tell you what your LDL, HDL, triglycerides, and other key cholesterol markers really mean, but it will arm you with what you can do nutritionally to become as optimally healthy as you can possibly be! Featured Experts: Dr. William Davis, Dr. Ronald Krauss, Dr. Uffe Ravnskov, Dr. Robert Lustig, Dr. Duane Graveline, Dr. Jonny Bowden, Dr. Chris Masterjohn, Dr. Malcolm Kendrick, Dr. John Briffa, Dr. Thomas Dayspring, Dr. Fred Pescatore, Gary Taubes and over a dozen more! PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. ungekürzt. Language: English. Narrator: Jimmy Moore. Audio sample: https://samples.audible.de/bk/acx0/016520/bk_acx0_016520_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Psilocybin Magic Mushrooms of the Worlds: The Complete Guide to Magic Mushrooms Cultivation, Growing Psychedelic Mushrooms, Full Effects and Safe Use. , Hörbuch, Digital, ungekürzt, 314min

Would you like to experience the most amazing properties of mushrooms? Would you like to learn the best ways to grow any mushrooms yourself? Have you ever heard about magic mushrooms and wondered if they can benefit you?If your answer is “yes” to at least one of these questions, then keep reading...Psilocybin Magic Mushrooms of the World is a complete guide to mushroom cultivation, growing, and safe use. Explore the true benefits of magic mushrooms.People don’t know and don‘t talk much about mushrooms. Some people are afraid because they think or heard that mushroom are not the best fit for humans. Others think that mushrooms are “mush”, that they don’t belong in our food chain, and with no nutritional value. Some so-called skeptics even argue that most mushrooms are dangerous. That is the reason why they avoid them. There are many opinions about mushrooms, but most of them are wrong.Scientists and nutrition experts agree that mushrooms are one of the most nutritionally valuable products we can have in our diet. From cultivation to cooking, from toxic to most valuable mushrooms, in this specific audiobook, we will cover all the recent science and most practical ways to use them.Here are just a few things you will get out of this audiobook:Step-by-step mushroom cultivation guideThings you need to know about “magic mushrooms”Benefits mushrooms can provide in our daily nutritionMethods to treat diseases using mushroomsThe best ways to cook most mushroomsThings you must avoid when preparing mushrooms for eatingTop toxic mushroom you should know aboutNutritional value explained in detailAnd much more...What about magic mushrooms - are they safe? Is there any guidance in a book on what mushrooms to pick for most benefits? Are mushrooms a must in our nutrition? Magic mushrooms can be safe and even beneficial if you use them t ungekürzt. Language: English. Narrator: Rudy Norman. Audio sample: https://samples.audible.de/bk/acx0/183345/bk_acx0_183345_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

High Protein Vegan Cookbook: Healthy Recipes for Meal Prep Featuring Vegetarian Diet. The Plant Based Diet Guide to Prepare Delicious Meals and Enjoying Vegan Food. , Hörbuch, Digital, ungekürzt, 232min

Many people don't appreciate animal cruelty and want to adopt the vegan lifestyle, especially in terms of what they eat. However, lack of easily accessible and affordable nutritious vegan diet, most of them feel restricted and never go for it.One of the major problems that vegan diet faces is of lack of high protein foods that can replace white and red meat in terms of nutrition.You need a working high protein vegan diet plan which you can commit to for achieving a healthy lifestyle.If you want to adopt a healthy and moral lifestyle, this audiobook brings you complete guidance you need to about high protein vegan food and how you can achieve fitness through it.This audiobook addresses your concerns by introducing you to high protein vegan diets and drawing a comprehensive comparison between veganism and vegetarianism.It will help you develop a thorough understanding of how you can rely on a vegan diet which is nutritious especially in terms of proteins, and expands on the vegan diet and the ways you can extract high protein nutrition from vegetable based foods.You will also learn about the low cholesterol principles surrounding vegan diet.To get you started, the audiobook includes recipes for breakfast, lunch, snack, and dinner which you can use to start your transformation to a healthier lifestyle.When you are looking to improve your fitness and overall lifestyle, vegetable based high protein vegan diet can help you in a multitude of ways.Develop an understanding of basics of high protein vegan foodsLearn about the differences between vegan and vegetarianHow you can adopt vegetable based diet to get high proteinsVegan breakfast, lunch, dinner and snack recipesLearn how to schedule your day around high protein vegan foodHow do I know vegan diet is sufficient for me to be healthy?High protein vegan diet is known for being nutritionally ungekürzt. Language: English. Narrator: Scott Clem. Audio sample: https://samples.audible.de/bk/acx0/197898/bk_acx0_197898_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

50 Top Paleo Recipes: Quick and Easy Paleo Diet Recipes for Weight Loss and Optimum Health: Emma Greens Weight Loss Books, Volume 4 , Hörbuch, Digital, ungekürzt, 82min

A truly magnificent "ancient" diet for modern times...allow yourself to indulge in hearty, mouth-watering recipes in this fundamental title, 50 Top Paleo Recipes, from the author of the stunning, best-selling title, How I Lost 100 Pounds!, and never look back. Paleo is the diet humans were designed to eat. But is it really worth it? I mean, getting started on any new diet regime can be extremely challenging, even one as ancient as the paleo style. 50 Top Paleo Recipes is your definitive, easy-to-do cookbook, with amazing recipes for feeling energized, losing weight, and increasing your healthy living as a great staple for weight loss enhancement. And, by maintain a focus on great low-carb, high-protein meals that negate the need for processed foods, this title will allow you to feel great and acts as a preventative to common health issues like cardiovascular disease, diabetes, hypertension, and many, many more. This well-planned, nutritionally-balanced, comprehensive title offers: A discussion of US-based diets and why a change is needed now. Fifty of the top paleo recipes that you can enjoy, including ingredient lists, balanced meals, and easy-to-follow directions for every single one. Recipes include tasty moroccan skewers, sesame seed honey and soy chicken, beef and mushroom goulash, dumplings of lamb and bacon, eggplant extravaganza, green chili chicken, and many, many more! The benefits of paleo for weight loss and why you can succeed if you know the whys and the hows A truly definitive cookbook that leaves your taste buds wanting more, with mouth-watering recipes and the total guesswork taken out. Yes, you can lose weight using the most ancient diet ever! Get your delicious copy today and enjoy weight loss and healthy living with super-yummy, purpose-driven nutrition! You're definitely worth it. ungekürzt. Language: English. Narrator: Tara Boozer. Audio sample: https://samples.audible.de/bk/acx0/112359/bk_acx0_112359_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Chicken Raising: The Basics of Coop and Breed Selection for Beginners , Hörbuch, Digital, ungekürzt, 220min

Avoid the common mistakes that could kill your chickens before they even lay an egg.Do you want to raise healthy and happy chickens that give you the best, organic, free-range eggs?Are you done supporting factory farming, barren battery cages, and chicken abuse?Do you want to protect your family from consuming antibiotics and other hormones in their food?Here’s a little secret for you: The goal is easy to accomplish. In fact, chickens are some of the best animals for beginners because they’re low maintenance, friendly, and quite resilient.Just imagine waking up in the morning, going over to the coop, and being greeted by the clucks of your flock. You reach into the laying nest to collect the eggs that are so fresh that they’re still warm. You then go ahead to cook the most delicious omelet you’ve ever had.Backyard eggs are much more nutritionally wholesome than the store-bought ones. The same applies to the meat of the chickens you raise, if you decide to go that way. While this all sounds like a dream come true, there are still many questions that need to get answered before your perfect little flock comes into existence.What’s the perfect laying breed? What kinds of chickens should you raise for meat? In fact, can you have one chicken for both?How can you construct an ideal coop that will make your chickens comfortable, sheltered, and happy?How do you make sure that your chickens are healthy day in and day out?You need to know all of these essentials before getting started.Raising backyard chickens doesn’t need to be complex or expensive if you educate yourself up front and avoid the common, yet fatal beginner mistakes.In Chicken Raising, you will discover:The 10 eye-opening reasons why you should start raising your own chickens The differences between a Leghorn and an Orpington, as well as other spectacular laying and broiler breeds/li ungekürzt. Language: English. Narrator: Lizzie Richards. Audio sample: https://samples.audible.de/bk/acx0/221107/bk_acx0_221107_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Are You Ready!: To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever, Hörbuch, Digital, 128min

The world-renowned fitness coach on the hit TV show The Biggest Loserpresents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise plan. On The Biggest Loser, Bob Harper gives contestants the practical tools and psychological insights they need to get into the best shape of their lives. The key to his success is the emotional connection he makes with each participant, and he brings that same spirit to Are You Ready!Harper starts with a four-step strategy for getting at the root of negative thought patterns and destructive behaviors, replacing both with a clear way to build self-worth and confidence. With these tools in place, people are empowered to make real, lasting changes in their lives. In an easy-to-follow eating plan, he provides lists of foods that are nutrient-dense and naturally low in calories, more than 20 sample menus, and tips on eating on the run, in restaurants, and on vacation. His fitness plan is geared to making exercise an integral part of daily life with workouts (ranging from 20 to 60 minutes) based on training techniques that tone and strengthen, burn calories, and reshape the body.Woven throughout Are You Ready! are true-life success stories that will keep readers engaged and motivated; bulleted tips, tools, and coping strategies; and sidebars debunking common myths about food and fitness. Whether your goal is losing 10 pounds or 100, you will find Harper's message inspiring and his methods a proven path to finally achieving your dream of weight loss and fitness. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. Language: English. Narrator: Bob Harper. Audio sample: https://samples.audible.de/bk/rand/001477/bk_rand_001477_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

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