44 Results for : perfectionists

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    Think Perfect! Overcoming Perfectionism Affirmations: The best affirmations for perfectionists who'd like to be a little less perfectionist!, Hörbuch, Digital, 47min
    Are you one of those people who always want to do things right and do far more than you have to? Do you put yourself under pressure as a result and make things unnecessarily difficult for yourself? The Affirmation Program "Think Perfect!" will help liberate you from the perfectionism trap. Relaxing, positive affirmations will help you to be more easy-going in your pursuit of perfection and to allow you to see your desire for perfection in a more realistic way. Affirmations are an easy and effective self-coaching technique that is particularly optimal for supporting processes of change in your life. An affirmation is nothing other than a short, positively formulated sentence (of faith) or positive belief, and the secret to its success lies in repetition. Because our thoughts, feelings and actions form an interdependent relationship, we can influence our feelings and behavior by changing our thoughts. Hence, with the help of affirmations, negative, unconscious thoughts and self-doubt can be changed for the better. With approximately 20 minutes a day, you will quickly feel and experience your first successes. Kim Fleckenstein is a certified alternative practitioner in psychotherapy, a clinical Hypnotherapist and NLP-Master-Coach. Her unique technique and self experiences have helped to create the special character and heart of her recordings. Together with professional and native speaker Cathy Weber she also publishes her programs in English. Do not listen to this program while operating a motor vehicle or during any other activity that requires your full attention. This program does not replace a doctor or any other medical aids. The best effect can be achieved by listening to this program once a day over a period of 4 weeks. The audiobook consists of two chapters. You can choose either to listen to the book with a wake-up phase (chapter 1) or to listen to chapter 2 if you wish to fall asleep afterwards. Language: English. Narrator: Kim Fleckenstein. Audio sample: https://samples.audible.de/bk/flec/000073/bk_flec_000073_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Nobody's Perfect , Hörbuch, Digital, ungekürzt, 192min
    Taunted by perfectionism?Longing for more because you can only see less than?If you are tired of wasting time thinking about how you wished you looked or how your home looked, or feeling that everything you do must be Pinterest-worthy, this book was written for you! Get ready to become skillful at believing that your imperfect life is perfect enough - because it is!Author and teacher Sue Wilson’s quest to address her own perfectionist tendencies resulted in a workshop about perfectionism at a women’s conference. Wondering if anyone would choose her workshop over others, she was surprised when double the amount of attendees expected packed the class. With such an enthusiastic response, including hoots and hollers during the “perfectionist test”, which you will find in chapter 1, Sue decided to extend her research. A group of self-proclaimed perfectionists soon began meeting in her home each week, honestly answering Sue’s questions and sharing their personal struggles with perfectionism. Those discussions led to this book.In Nobody’s Perfect you will learn about:The triggers that can propel you into perfectionism as well as the counteractions to send those tendencies packing.Rules for reigning over perfectionism, enabling you to enjoy your imperfect home like never before.Seven simple strategies for success that can be applied to not only any work situation but also to every situation life throws your way.You are good enough! You can start now to increase your quality of life and celebrate who you are meant to be! ungekürzt. Language: English. Narrator: Sue M. Wilson. Audio sample: https://samples.audible.de/bk/acx0/119483/bk_acx0_119483_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Self-Love Healing: This Book Includes: Imperfection and Radical Acceptance and Self-Esteem , Hörbuch, Digital, ungekürzt, 266min
    You want to live your life to the fullest without being afraid of what other people may think of your choices and decisions? You want to accept yourself for who you are while being completely focused on your positive sides, on your positive traits, and on your inner potential and strengths? You want to be an imperfectionist who lives fearlessly? If you find yourself having these questions, you are definitely in the right place. Individuals who are perfectionists are more stressed out, more frustrated, and angrier, as every single failure they come across affects them deeply, even in cases when these failures are almost meaningless. On the other hand, being an imperfectionist means that you truly accept yourself with all of your positive and negative traits, that you focus on your positive traits without letting those negative traits stop you from succeeding in any way. From this audiobook you will learn:What are emotions and why they matterHow your emotions affect both your emotional and physical healthHow to actually achieve and maintain your emotional well-beingWhat you gain when you become an imperfectionistWhat is emotional health and what major factors are affecting your emotional healthHow to love and respect yourself and how to embrace all of your imperfections Setting specific goals and success motivationsAnd much, much more...Get this book NOW, learn how to embrace your imperfections, boost your self-confidence, and finally live your life to the fullest!Scroll to the top and buy this audiobook now! ungekürzt. Language: English. Narrator: Jim D Johnston, Daniel Adam Day. Audio sample: https://samples.audible.de/bk/acx0/140407/bk_acx0_140407_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Giftedness: Educational and Behavioral Advice for Parents with Gifted Children , Hörbuch, Digital, ungekürzt, 207min
    There are four books in this book bundle, consisting of the topics below.Book one:Where do you go if your child is gifted? Should you do anything differently? This question lies at the heart of this book, as well as other sub-topics that relate to it. Your knowledge will increase about giftedness, and solutions will be provided for a problematic child who is looking for the right therapist. Someone with an expert opinion and degree in psychology could definitely be beneficial to your child’s development. In this book, we’ll break down what to look for in a therapist like that.Book two: Gifted children are typically a bit more advanced in their thinking, but they still need to be taught how to apply that intelligence towards practical goals. This is where problem-solving skills come in. This book devotes at least one chapter to that topic.At the end of the book, we’ll take you to the most common things to look for in schools, and several programs that help gifted children grow faster academically, so they can reach their full potential.Book three:Do gifted children have behavioral problems? Do they adapt? Are they perfectionists? The answer to these three questions is a resounding “yes.” However, this also raises questions that need to be answered about how to parent them, how to handle outbursts and emotional moments, etc.Book four:Many parents wonder about their gifted children. They wonder where their intelligence came from, or why they behave the way they do. For example, many gifted children can be bossy or act as if they are adults, with their wits and words, while still showing immature behavior of a four-year-old, or whatever their age is. This puzzles parents, and answers need to be given. ungekürzt. Language: English. Narrator: Casey Wayman. Audio sample: https://samples.audible.de/bk/acx0/212566/bk_acx0_212566_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Start Right Where You Are: How Little Changes Can Make a Big Difference for Overwhelmed Procrastinators, Frustrated Overachievers, and Recovering Perfectionists , Hörbuch, Digital, ungekürzt, 362min
    What are you waiting for? An overwhelmed procrastinator, frustrated overachiever, and recovering perfectionist herself, Sam Bennett knows all the ways we avoid pursuing our dreams and reaching our goals. She also knows how to "get it done". Start Right Where You Are is an easy-to-hear, easy-to-do guidebook for anyone who wants to change their life but doesn't know where or how to begin. Of course, the process of getting out of your own way, raising your self-esteem, improving your relationships, and making better choices can be a bumpy road. But Bennett's fun, original voice lets you know that you've got a friend along the way, a friend who offers a comforting cup of tea - or a bracing shot of whiskey, depending. Her gentle-kiss-on-the-cheek and loving-thwack-upside-the-head attitude gives us what we all need: inspiration, shortcuts, and breathing room. ungekürzt. Language: English. Narrator: Sam Bennett. Audio sample: https://samples.audible.de/bk/newl/000066/bk_newl_000066_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    How to Talk to a Difficult, Narcissistic, or Toxic Parent (Without Being Pulled into Their Drama): Transcend Mediocrity, Book 75 , Hörbuch, Digital, ungekürzt, 32min
    If you have downloaded this audiobook, it is likely that you are struggling to cope with a parent who is difficult. I have dealt with my share of difficult people, as well as the difficult people who my readers and listeners often seek my advice on. I hope that the knowledge that we have collected over the past four decades will help you with the difficult person in your life, and will hopefully encourage the difficult relationship toward some sort of sanity and peace. Difficult parents and difficult people are everywhere. I estimate that there are far more than 30 percent of the population who have personality disorders and mental illness. Those who are actively seeking treatment are counted on the statistics by NIMH (the National Institute of Mental Health), but the numbers seem low in my personal opinion. Many of us know a large number of people who have mental illness problems or personality trait issues who were never diagnosed. The truth is that many people with narcissistic personality disorder, OCPD, schizoid disorder, avoidant personality disorder, anti-social personality disorder, psychopathy, conduct disorder, intermittent explosive disorder, battered woman syndrome, paranoid personality disorder, bipolar disorder, and many others don't seek any type of diagnosis or treatment throughout their lives. This is particularly true with males and females who are negative perfectionists suffering from OCPD - rigidness, arrogance, and inflexibility. We often label people as being difficult, eccentric, and a myriad of other names, but we don't consider that they have a personality disorder underlying their terrible and unacceptable behaviors toward others. Many of us come from families full of people who are exhibiting the various symptoms of personality disorders. Whether or not your family member has a "label" for their condition, they have learned, acquired or grown up with a dysfunctional way of relating to other people. ungekürzt. Language: English. Narrator: D Gaunt. Audio sample: https://samples.audible.de/bk/acx0/046359/bk_acx0_046359_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Lagom: Not Too Little, Not Too Much: The Swedish Art of Living a Balanced, Happy Life , Hörbuch, Digital, ungekürzt, 240min
    Derived from the Swedish phrase Lagom är bäst, meaning "the right amount is best; in moderation, in balance", langom is a deeply held philosophy closely tied to the Swedish cultural and social ideology of fairness and equality. Lagom is believed to have begun with Viking culture: at gatherings, when a bowl of mead was passed around in a circle, it was important that everyone sipped "just enough" or their "fair share" so there was enough to be enjoyed by all. Deeply ingrained in the Swedish psyche, lagom is about enjoying balance in every aspect of life - from work and leisure to family and food and everything in between. Experienced bakers know by touch when dough they're kneading is lagom - not too moist and not too dry. At the office, professionals who work hard - but not to the detriment of other aspects of their lives - are following the ideal of lagom. In this inviting, inspirational guide, Niki Brantmark explains lagom and explains how to incorporate it into your own lifestyle, including: Home: declutter, keep items you love; buy consciously Work: take regular coffee breaks away from your desk, Swedish style; learn to "switch off" at home Money: more isn't happiness - live within your means and be thrifty without sacrificing quality Body and mind: exercise that fits your life and healthy habits that make you feel better (starting with more sleep) Food: enjoy that slice of cake, but remember, portions in moderation Vacation: make the most of holidays and time off Leisure: get out in nature - take a hike in the woods or a dip in the sea Family: keep it simple and organized Friendship: form bonds that will last a lifetime And much more In an interconnected world filled with goal-oriented perfectionists, Lagom reminds us to slow down, to decompress and destress, to be mindful of sustainab ungekürzt. Language: English. Narrator: Ana Clements. Audio sample: https://samples.audible.de/bk/harp/006357/bk_harp_006357_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    16 Signs of an Emotionally Mature and Emotionally Available Man: Transcend Mediocrity, Book 57 , Hörbuch, Digital, ungekürzt, 30min
    Many women go out into the dating world with misinformation. We listen to what our families' values are, we compare our fathers to other men, and then we find men who fit the ideal that we all have in our heads of the perfect man. We have grown up with our fathers as the images of perfect husbands in our minds, even if our fathers were far from perfect husbands. We think these are the men that we should pursue. But the truth is that these values and morals that are instilled in us ultimately lead to relationships that are unhealthy, boring, or mismatched. There are many things that are wrong with this picture. First, if your family values hard work, perseverance, and perfectionism, you may look for a man who has all of the classical signs and symptoms of a personality disorder called OCPD, a disorder that can be classified as negative perfectionism. Men with OCPD are workaholics, perfectionists, rigid, and critical. They are difficult to live with and maintain relationships with. If your parents raised you praising the things you did instead of celebrating who you are as a person, you may also be ingrained with an unhealthy sense of self-worth. You value things that you achieve and accomplish instead of just feeling lovable for who you are. This will also cause you to seek out men for their achievements or their financial status instead of seeking someone who is emotionally mature and available. There are other things that drive you to choose men who are emotionally unavailable. The media flashes scenes of knights in shining armor in front of our eyes. We value strong men. We value the stoic personality. We base our romantic choices on looks and romantic gestures instead of basing them on emotional stability and availability as a partner. We go for the good-looking, strong, and handsome man. We look for a protector, even one who might be aggressive toward us later on. ungekürzt. Language: English. Narrator: Sorrel Brigman. Audio sample: https://samples.audible.de/bk/acx0/045708/bk_acx0_045708_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Self-Publishing for Perfectionists
    Self-Publishing for Perfectionists: ab 4.49 €
    • Shop: ebook.de
    • Price: 4.49 EUR excl. shipping
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    Start Right Where You Are
    Start Right Where You Are - How Little Changes Can Make a Big Difference for Overwhelmed Procrastinators Frustrated Overachievers and Recovering Perfectionists: ab 15.99 €
    • Shop: ebook.de
    • Price: 15.99 EUR excl. shipping

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