137 Results for : compulsions

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    You Are Not Your Brain (eBook, ePUB)
    Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions. For the past six years, Schwartz has worked with psychiatrist Rebecca Gladding to refine a program that successfully explains how the brain works and why we often feel besieged by bad brain wiring. Just like with the compulsions of OCD patients, they discovered that bad habits, social anxieties, self-deprecating thoughts, and compulsive overindulgence are all rooted in overactive brain circuits. The key to making life changes that you want-to make your brain work for you-is to consciously choose to "starve" these circuits of focused attention, thereby decreasing their influence and strength. As evidenced by the huge success of Schwartz's previous books, as well as Daniel Amen's Change Your Brain, Change Your Life, and Norman Doidge's The Brain That Changes Itself, there is a large audience interested in harnessing the brain's untapped potential, yearning for a step-by-step, scientifically grounded and clinically proven approach. In fact, readers of Brain Lock wrote to the authors in record numbers asking for such a book. In You Are Not Your Brain, Schwartz and Gladding carefully outline their program, showing readers how to identify negative brain impulses, channel them through the power of focused attention, and ultimately lead more fulfilling and empowered lives.
    • Shop: buecher
    • Price: 10.95 EUR excl. shipping
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    Grace Lost and Found
    Grace Lost and Found ab 17.99 € als epub eBook: From Addictions and Compulsions to Satisfaction and Serenity. Aus dem Bereich: eBooks, Fachthemen & Wissenschaft, Psychologie & Psychiatrie,
    • Shop: hugendubel
    • Price: 17.99 EUR excl. shipping
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    Waterfront Whorehouse Pianist , Hörbuch, Digital, ungekürzt, 592min
    After the politics of his prestigious law firm send Ben out on the street, he finds himself playing piano at a waterfront brothel. In his new life, Ben explores the underbelly of people's desires, fears, compulsions, and dreams.As Ben moves throughout this new life, he realizes that the women around him are trying to survive and thrive in a world that hasn't handed them anything.A story of failure, redemption, and human understanding, and featuring a cast of characters listeners aren't soon to forget, Waterfront Whorehouse Pianist is a fresh and exciting novel. ungekürzt. Language: English. Narrator: Keith Brown. Audio sample: https://samples.audible.de/bk/acx0/158083/bk_acx0_158083_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The Mindfulness Workbook for OCD
    The Mindfulness Workbook for OCD ab 70.99 € als gebundene Ausgabe: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (A New Harbinger Self-Help Workbook). Aus dem Bereich: Bücher, Ratgeber, Lebenshilfe,
    • Shop: hugendubel
    • Price: 70.99 EUR excl. shipping
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    Dead Market , Hörbuch, Digital, ungekürzt, 687min
    Reanimated after being bitten, Vice Cop Derek Burnham and a mysterious woman named Lorelei now possess supernatural abilities and a hunger for human flesh in Dead Market. It seems their reawakening has rewired their DNA. They are neither zombie nor vampire - but something created via genetic rewiring. When the pair discovers the true purpose behind their affliction - a corporation’s greed to expand its market share into the living dead - they must fight not only their sick compulsions, but also a multibillion dollar company hell-bent on hooking victims onto a new, cutting-edge pharmaceutical. ungekürzt. Language: English. Narrator: Chase Johnson. Audio sample: https://samples.audible.de/bk/acx0/122428/bk_acx0_122428_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Neuroplasticity: Old Brain Meets New Tricks , Hörbuch, Digital, ungekürzt, 39min
    Neuroplasticity is the brain's ability to change through experience. It has several powerful applications such as learning new info, mastering a skill, quitting bad habits, overcoming obsessions and compulsions, and recovering from injuries. Everyone's brain has the capacity for neuroplasticity, but not everyone is maximizing it. This audiobook will tell you what you need to do to benefit from your brain's natural capacity to heal and improve itself - even if you're a newbie to neuroplasticity. What you will learn in this guide: Neuroplasticity in a nutshell Taking care of your brain's health Stimulating your brain Developing focus Managing stress How to use neuroplasticity ungekürzt. Language: English. Narrator: Michael Boom. Audio sample: https://samples.audible.de/bk/acx0/102996/bk_acx0_102996_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    OCD: 3 in 1: The Ultimate Guide to Compulsive, Obsessive Behavior , Hörbuch, Digital, ungekürzt, 626min
    This audiobook contains three books, which are about the following sub-topics:Book 1: If you have OCD or you think you do, this audiobook is for you. If you know anyone else who has OCD, this audiobook may good for you too. It’s simple: Understand the disorder, the causes of it, and the way to treat it, and you’ll understand yourself or those who have it better as well. This way, you’ll be able to interact with others better and recognize the patterns that cause the compulsive behavior.In this audiobook, the biological, cognitive, and cerebral causes of obsessive-compulsive disorder will be broken down. Also, solutions, treatments, and therapy information will be provided. It’s a handy guide to help you understand the basics.Sometimes, parents wonder how to treat their children when they have discovered the obsessive disorder. They may worry about the effects, how they interact with others at school, or how this will affect their professional career and future relationships. Some of these topics will be addressed, so that you won’t be left in the dark.Book 2: OCD has often been treated with success. In most cases, this treatment simply means that the symptoms are reduced and managed effectively. OCD can be something to live with, and can even, in some cases, work to a person’s advantage. However, addictions and compulsions can also be harmful to the brain and create a wave of dopamine fluctuations that damages one’s mental health.In this audiobook, we’ll go over some specific compulsions. We’ll answer various questions and tap into the information we have about hereditary causes. The 12-step program for families is laid out as a useful tool for those who have become caught up in addictions.Book 3: Diagnosing OCD can be tricky, but when the symptoms are obvious, the conclusion is clear. OCD is quite common and is important to understand. People who understand the disorder, will have an easier time comm ungekürzt. Language: English. Narrator: Jason Wright. Audio sample: https://samples.audible.de/bk/acx0/189348/bk_acx0_189348_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    An Unexplained Death , Hörbuch, Digital, ungekürzt, 486min
    When the body of a missing man is discovered in the Belvedere, an apparent suicide, resident Mikita Brottman becomes obsessed with the mysterious circumstances of his death. The Belvedere used to be a hotel dating back to Baltimore's Golden Age but is now converted into flats, and as Brottman investigates the perplexing case of the dead man, she soon becomes caught up in the strange and violent secrets of the Belvedere's past. Her compulsions drive her to an investigation lasting over a decade. Utterly absorbing and unnerving, An Unexplained Death will lead you down the dark and winding corridors of the Belvedere and into the deadly impulses and obsessions of the human heart. ungekürzt. Language: English. Narrator: Mikita Brottman. Audio sample: https://samples.audible.de/bk/cnon/000708/bk_cnon_000708_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    The Therapist : Amelia Gardner Series , Hörbuch, Digital, ungekürzt, 542min
    Therapy can kill....There is a new killer in town.One who performs horrific ritual killings on their victims and Amelia Gardner is on the case trying to figure out who the killer is and where they came from.With the help of the FBI, Amelia realizes that all the murders have one thing in common.The therapist.Everyone who died was treated by the same therapist while they were in prison.And it was clear this was a therapist who was focused not on curing their compulsions, but honing them for their own personal gain and possibly much more.The game is set, and the hunt is on.Amelia needs to track down The Therapist before anyone else dies....Scroll up and buy now to order yours today! ungekürzt. Language: English. Narrator: Aubrey Elson. Audio sample: https://samples.audible.de/bk/acx0/220836/bk_acx0_220836_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Thin from Within , Hörbuch, Digital, ungekürzt, 503min
    Tired of endless dieting? Not getting results that last? It's time to change your relationship to food and change the way you look - for life! Thin from Within explores the emotional triggers and ingrained behaviors driving overindulgence. It offers you powerful cognitive tools that will retrain your brain along with simple self-coaching techniques proven to break self-sabotaging cravings, compulsions, and emotional eating. These strategies will turn healthy eating into an effortless process of ongoing weight mastery. Thin from Within will make it easier than you ever imagined for you to lose those extra pounds for good. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. ungekürzt. Language: English. Narrator: Joseph J. Luciani PhD. Audio sample: https://samples.audible.de/bk/gdan/001801/bk_gdan_001801_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

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