75 Results for : crutch

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    Stress Management for Teenagers, Parents, and Teachers: A Breakthrough Approach to Get Rid of Stress at Its Roots , Hörbuch, Digital, ungekürzt, 421min
    Using the blazing torch of logic, Dr. Zaidi cuts through the stress triangle of teenagers, parents, and teachers. He dissects out all of the shady, dense, and treacherous layers of stress until he reaches the bare bottom: the real cause of stress. In this way, he empowers you with the real wisdom to get rid of stress from its root cause, once and for all. You don't have to practice certain techniques, attend workshops, or use the crutch of medications. This original, profound, and breakthrough approach is completely different from the usual, customary approaches to manage stress, which simply work as a Band-Aid, while the volcano underneath continues to smolder. Sooner or later, it erupts through the paper-thin layers of these superficial strategies. Dr. Zaidi guides you step by step on how you can be free of various forms of stress. From peer pressure to stress from education to conflict between teenagers, parents, and teachers to anxiety, addictions, and ADD, Dr. Zaidi covers every aspect of stress teenagers, parents, and teachers experience in their day to day life. Dr. Zaidi's new approach ushers in a new era in psychology, yet this book is such an easy listen. It's like talking to a close friend for practical, useful yet honest advice that works. ungekürzt. Language: English. Narrator: Kathleen Godwin. Audio sample: https://samples.audible.de/bk/acx0/008874/bk_acx0_008874_sample.mp3. Digital audiobook in aax.
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    Quit Smoking with Subliminal Affirmations: Smoking Cessation & Stop Tabacco Addiction, Solfeggio Tones, Binaural Beats, Self Help Meditation Hypnosis, Hörbuch, Digital, 79min
    Break free from your dependency on cigarettes. Learn how to control your cravings. Embrace a healthy, tobacco-free lifestyle. You have the power to quit smoking today! This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to help you quit smoking, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies. Along with seven different soothing sounds of nature, these three elements combined together are the triad of positive change that will propel you toward a better future. Quit Smoking Affirmations in this program are: I create my habits I am strong and in control I do not need a crutch I accept healing I can breath freely and easily I am committed to being healthy I am improving with every minute My self control is powerful Instructions:There are no relaxation suggestions in this subliminal hypnosis program, so you can listen at any time of the day or night. You may listen to the entire program as a whole or select only specific nature sounds that you enjoy most - the positive affirmations will still be effective for change. Language: English. Narrator: Joel Thielke. Audio sample: https://samples.audible.de/sp/sdhp/000266/sp_sdhp_000266_sample.mp3. Digital audiobook in aax.
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    Eating Disorder: 3 Books in 1 - Emotional Eating, Intuitive Eating and Mindful Eating. An Ultimate Guide to Healthy Eating and Living , Hörbuch, Digital, ungekürzt, 703min
    Do you have an eating disorder that is ruining your life?Has your physical or mental health suffered as a result?Do you want to change your lifestyle and become happier and healthier?Our relationship with food has changed over the years. As we developed into the society we are, we ate less through necessity and more through our emotions, using food as a crutch to ease stress or combat negative thoughts. Of course this is only a temporary fix, and the end results can be devastating for our health.That’s why this book bundle, Eating Disorder: 3 Books in 1 - Emotional Eating, Intuitive Eating and Mindful Eating, was written. Inside you will find 3 fantastic titles - Mindful Eating, Emotional Eating, and Intuitive Eating, each of which addresses your eating habits through chapters that cover:The basic principles behind good eatingBad habits that can get in the wayPractical solutions to mindless eatingWhy we have emotionsThe danger of comfort foodChallenging circumstances that can lead to emotional eatingThe 5 stages of awakening the intuitive eater in youRelearning how to satisfy hunger without overdoing itThe benefits of exerciseAnd much more…Our relationship with food is a complex one that has been allowed to change into something that can become an unhealthy obsession. If that sounds like what has happened to you and you want to change the way you eat, get a copy of Eating Disorder and change the way you live and eat today.It will change your life for the better! ungekürzt. Language: English. Narrator: Jessica Andrews. Audio sample: https://samples.audible.de/bk/acx0/189429/bk_acx0_189429_sample.mp3. Digital audiobook in aax.
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    Instant Eyesight: How to Improve Eyesight Instantly!: INSTANT Series , Hörbuch, Digital, ungekürzt, 41min
    NOTE: Be sure to download the accompanying reference guide upon purchasing. You'll need it to go through the audio. If you can't access it, just contact us directly at audio@instantseries.com. The gift of sight is not one to be taken for granted, and the care for it shouldn't be taken so lightly. Our eyesight is our most invaluable, dependable tool we use every day, working for us every second we are awake. Can you imagine living without your vision? Scary, huh? In our modern world, with the ever-growing surge of new technologies and handheld devices, we are spending far more time in front of the screens on our computers, smartphones, and good old televisions, damaging our eyes. The rise of visual impairments, causing the increased need for vision correction eyewear, is staggering, and it's only going to get worse with the common indoor sedentary jobs and lifestyles nowadays... We are no longer spending enough time outdoor in nature, with natural sightings for our eyes, as we used to. Thus, taking care of our eyes has never been more crucial than ever. Truth be told, eyewear helps us see better, but it doesn't improve our eyesight - our natural-born eyesight. Instead it becomes a crutch we depend on. Without it, we simply and plainly can't see, making life difficult and even unlivable. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. ungekürzt. Language: English. Narrator: The INSTANT-Series. Audio sample: https://samples.audible.de/bk/acx0/045681/bk_acx0_045681_sample.mp3. Digital audiobook in aax.
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    One Less for the Road: Is There Life After Alcohol? , Hörbuch, Digital, ungekürzt, 255min
    What is life like without alcohol? And could you cope? If you feel the need to sort out your issue with alcohol but you are scared or reluctant to quit because you can't imagine life without a drink, then this audiobook is for you. Here's an awakening and thought-provoking book aimed at people contemplating cutting down or even giving up their drinking forever, and a book that might just change your life! After 40 years of drinking and ending up a total alcoholic mess with type two diabetes, high blood pressure, gout, and truthfully expecting to be dead not long after the age of 56, one day in 2012, I decided to quit alcohol forever. I've never touched a drop since, and I have never been so wonderfully healthy, happy, or contented, and I have hopefully added at least 30 years to my life! But before that fateful day, I never wanted to give up drinking. I loved drinking, and I couldn't envisage life without the daily joy of bottles of wine, cider, and the occasional gin. So what is it really like when you throw the alcohol crutch away, and how have I coped with what I expected to be a life full of daily challenges, stress, regret, boredom, and witnessing the laughter and the fun times steadily fade into distant memory? What will it be like for you if you follow my example? This book will help you answer those very questions and hopefully convince you that quitting is easy, that you can do it too, and that you will look back at your life and wonder why you waited so long. ungekürzt. Language: English. Narrator: Jim Cassidy. Audio sample: https://samples.audible.de/bk/acx0/063946/bk_acx0_063946_sample.mp3. Digital audiobook in aax.
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    an Trodai: Laoghaire , Hörbuch, Digital, ungekürzt, 209min
    The fall of Cennetig mac Lorcain in 951 AD in a battle against the High King of Eirinn, Congalach Cnogba, began the succession of three of Cennetig's sons to thrones. Latchna followed his father as King of Thomond and less than three years later, Mathgamain mac Cennetig assumed the throne when Latchna was killed. Mathgamain and his brother, Brian, defeated Ivar of Limerick in 967 AD in the Battle of Sulcoit and Mathgamain took the title, King of Cashel. In 970 AD Mathgamain deposed Mael Muad mac Brain and took the title of King of Munster. Mael Muad resumed his kingship of Munster after murdering Mathgamain in 976 AD and Brian mac Cennetig now led the Dal gCais. In 978 AD, Brian defeated Mael Maud in the Battle of Bealach Lechta and began his rise to power. The an Trodai saga continues with Daigh and Saraid raising their three sons in Medieval Ireland. Ceara, Daigh's grandmother had a dream in 893 wherein she was visited by a dark figure of a woman who threatened to take her then-unborn son and all his sons after him to become great warriors. Neither Scolai nor Daigh were taken, but both became warriors for the Dal gCais. In 944 at the Battle of Gort Rotachain, Scolai was killed and Daigh severely wounded. Able to get around with a limp and an occasional crutch, Daigh became a full-time farmer as he and Saraid raised their sons, Garbhan, Laoghaire, and Tanai. One will die, one will become a farmer, and one will become a great warrior, fighting alongside of the future High King of Ireland. This fictional story follows real events and people of the late tenth century in southeast Ireland. ungekürzt. Language: English. Narrator: Meral Mathews. Audio sample: https://samples.audible.de/bk/acx0/099746/bk_acx0_099746_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Summary and Analysis of Blackout: Remembering the Things I Drank to Forget , Hörbuch, Digital, ungekürzt, 47min
    Learn About One Woman's Struggle with Alchohol Addiction and the Backouts She Experienced in a Fraction of the Time It Takes to Read the Actual Book! The book Blackout is different from other books about recovering alcoholics. This book is not just for people who are recovering from alcoholism, it is also for people who know alcoholics. Sarah explains how alcohol was her way for dealing with life's problems. This caused her to grow up without actually learning how to deal with problems on her own. She views alcohol as a crutch that prevented her from dealing with emotional and spiritual issues. When a person reads/listens to Blackout, they are able to get an idea into what it was like to live life in such a way. This book is also unique because it looks at alcoholism from the perspective of a woman. Sarah explains how society views women alcoholics different from men alcoholics. There are many things that an alcoholic woman has to deal with that an alcoholic man does not have to deal with including rape. Many of these issues have not been explored, and Sarah is one of the first people to bring it to the attention of the public. Sarah makes sure that she is accountable and responsible for everything that happened in her life, and she does not blame her situation on anyone else. Here is a preview of what you'll learn when you download your copy today: What Happened to Sarah During Her Blackouts The Reason Why Women Have Different Experiences with Alcohol Addiction Than Men Do Learn Why Sarah Decided to Quit Drinking and How She Did It Download Your Copy Today! ungekürzt. Language: English. Narrator: Cathy Beard. Audio sample: https://samples.audible.de/bk/acx0/056502/bk_acx0_056502_sample.mp3. Digital audiobook in aax.
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    Photography Composition: 12 Composition Rules for Your Photos to Shine , Hörbuch, Digital, ungekürzt, 34min
    In Photography Composition, you will find all you need to know to learn the basics of composition. It will teach you the proper terms and ways to apply rules that you might already know instinctively yet not quite understand why they work the way they do. Here's a preview of what you'll learn: Happy accidents: This tip teaches you how to pay attention to the following rules in order to replicate happy accidents and to be able to more purposefully craft your photographs. Rule of thirds: It teaches you where to place points of interest in your photos. Leading lines: This tip shows you how lines can help move a viewer's eye around the composition. Move around: Moving around gives you access to different perspectives, which might actually bring better compositions than what you first assumed. Horizon lines: Different from leading lines, horizon lines break up the frame into two parts. Shape: You will learn how to utilize shape that already exists in the frame and how to create it where you want it using points of interest. Foreground and background: This tip mentions usage of midground and why you should take advantage of the entire depth of your frame, not just the immediate foreground. Weight: You can give weight to your photos by placing a "heavier" subject to one side or the top or bottom of a frame. Juxtaposition: This basically means that you will place two opposite things side by side. Balance: Balance - ironically, you may think - is achieved in odd numbers. Tension: You can create tension by examining the relationships of your subjects and composing them accordingly. Framing: Framing can dramatically alter a viewer's perception of a scene. Color: Color can often be used as a crutch by new photographers. ungekürzt. Language: English. Narrator: John Edmondson. Audio sample: https://samples.audible.de/bk/acx0/046333/bk_acx0_046333_sample.mp3. Digital audiobook in aax.
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    Saved by the Enemy (eBook, ePUB)
    This book is dedicated to all those who have been adopted and gone through similar situations. This is also for those who have adopted children. Each of us is different, yet we share common feelings and situations. Life is a journey that we all must explore and come to our own destination. I believe "fear of the unknown is often worse than the fear at hand." Don't let fear and your past dictate who you become, and don't let it hold you back or become your crutch in life. Let your spirit soar and live to your fullest potential. Remember that our past makes us the person we are today.Writing this book was very difficult. As a child, I was always taught that we don't talk about what goes on at home. Children's services was the enemy, and we don't tell them anything. Yet here I am, faced with a difficult decision of writing this book or not. Then I found this quote, and it changed my life!Sometimes what you're most afraid of doing is the very thing that will set you free. (Robert Tew)Thelma Merkle tells the story as she remembers it. It is through the eyes of a child and later an adult. The trauma experienced is not uncommon to many children and families. My hope is that you can see what a child who is adopted goes through and how this can affect them as they grow into adults. Adoption is a lifelong process. This is one example of many, so I encourage you to learn as much as you can about adoptees and their past. I also hope that anyone who is living in a similar situation will see that children's services is not the enemy, and they can help if you let them.
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    • Price: 8.95 EUR excl. shipping
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    Italian Short Stories for Beginners: Learn Italian in a Fast and Funny Way with 6 Captivating Short Stories , Hörbuch, Digital, ungekürzt, 215min
    If you have ever wanted to better your grammar and vocabulary in Italian, then this is the book for you.By going through six Italian stories revolving around common, everyday activities, you will expand your vocabulary with words you will use often, along with learning more in-depth grammar by familiarizing yourself with these stories.Each story tackles a fairly mundane task - grocery shopping or visiting a dog park for example - and in using these settings, this book will allow you the opportunity to hear these words in action, thus making it easier for you to incorporate the new words into not only your vocabulary but seamlessly into the conversation.If you have ever wanted a simple way to expand your Italian knowledge, these short stories will allow you to do that at your own speed. Each story is roughly 2,500 words, short enough to listen to a few times before checking your work against the English translations at the end of each chapter.How you work through this book, how long you spend on each chapter, and when you choose to listen to the English translations, ultimately, is entirely up to your preference. Everyone learns differently, and whichever way best benefits, you are always the one to go with, though this book does offer helpful hints for where to start.Things you will learn in this book:How to decipher unknown words in a sentence by using context clues (words that you do know the meanings of)How to use the English translations as a helpful tool and not a crutch that you rely on explicitly to help you translate the German/French/Spanish/Italian stories.Vocabulary relating to common events such as:Trips to the mallGoing grocery shoppingGetting one’s hair donePreparing and heading to workGoing to a dog parkAttending a dinner partyHow to use this book to best aid you in your vocabulary and grammar knowledge gai ungekürzt. Language: English. Narrator: Manuel Degortes. Audio sample: https://samples.audible.de/bk/acx0/183614/bk_acx0_183614_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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