44 Results for : daythe

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    Anti-Inflammatory Keto 30 Percent More Effective : Complete Women and Men Beginners Guide to the Ketogenic Low-Carb Clarity with Intermittent Fasting for Accelerated Weight Loss; Reset Your Life Today , Hörbuch, Digital, ungekürzt, 208min
    Are you tired of weight loss diets that drain the life out of you? Would you like to spring of bed everyday with explosive energy yet still lose weight? Does that sound good to you? Because I’m putting a new twist to the keto diet that will have you experiencing energy levels like back when you were in high school!Unlike traditional ketogenic diets focused on meat and dairy, Anti-Inflammatory Keto 30 Percent More Effective focuses on plant-based, nuts, fish and essential oils with the poultry and red meat eaten in moderation. Non-anti-inflammatory foods are known to cause inflammation in the gut, impeding the nutrition absorption process.In this audiobook, I’ll show you the long-term anti inflammatory keto solution. It's packed with tips and tricks, so you know exactly what to do. This is a lifestyle change so powerful you’ll no longer dread the weight loss process, and you'll and be able enjoy what you eat. I’ll share with you the secrets I’ve developed over the year, so you can get over any hump along the way. Furthermore, you’ll discover: A profound one-month beginners’ program to weight loss so powerful, you can see results in as little as three daysThe crucial Mediterranean keto foods that provide you with explosive energy though the dayThe shocking trick that will leave your body burning fat all dayHow to find your carb sweet spot to achieve peak physical and mental performanceThe ancient benefits of keto combined with fasting that will leave you rejuvenated without hunger painsHow to achieve incredible results by avoiding big mistakes that backfireThis is not a six-week gruesome diet plan. This is a long-term lifestyle change that keeps the excessive weight off for good. I will show you exactly how and make this easy for you. This is not regurgitated info that can be found online. Suffice to say, this book is packed with my secrets you won't find ungekürzt. Language: English. Narrator: Mark Axe. Audio sample: https://samples.audible.de/bk/acx0/144989/bk_acx0_144989_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Guided Meditations for Anxiety: Self Healing Mindfulness Meditation Techniques to Reduce Stress and Panic Attacks (For Beginners) (Guided Meditations and Mindfulness, Book 1), Hörbuch, Digital, 197min
    If You Want to Defeat Anxiety in Less than One Hour a Day, Then Keep Reading!Most people find meditation extremely complicated and cannot make their way through the different techniques. What looked like a way to get rid of anxiety and get a more peaceful life, soon becomes a daily duty that does not bring any value and that only increases stress levels. This is when most practitioners give up, thinking that meditation “is not for them” and move forward, looking for other ways to control their anxiety. Pills and drugs seem a much faster solution, as they require zero effort, besides of course an enormous amount of money. However, it is not a secret that side effects do not take long to appear and when they do, they only bring more problems to the table. But what if meditation was not as complicated as you think and could really help you get rid of anxiety once and for all? This is exactly what the techniques contained in this book are all about. Here is what you will discover:How ancient monks defeated anxiety and inner demons and how you can too3 Secret techniques to defeat anxiety in less than one hour a dayThe single meditation practice that helps you ground yourself in the present momentGuided steps to start meditating today, even if you have zero experienceWhat the Light Warrior is and why it is fundamental for your inner journeyYou will not be told to “close your eyes and let the magic happen”, as we know you have heard that a million times by now. Every meditation practice presented in the book is extremely straight forward and provides a concrete plan to improve your mental health. Even if you have never meditated before and suffer from high anxiety or panic attacks, you can start taking back control in less than 60 minutes per day, thanks to the down-to-Earth, actionable steps presented in this book. Would you like to get started?/ Language: English. Narrator: Ana Selavy. Audio sample: https://samples.audible.de/bk/acx0/189893/bk_acx0_189893_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Chakra Healing for Beginners: The Guide to Start Healing, Unblock Your Chakras and Improve Your Health While Gain Positive Energy and Happiness in Your Life , Hörbuch, Digital, ungekürzt, 217min
    Does it seem like every day is just a grind? Doesn't it feel like you are exhausted at the end of each day and then dread the next? Do you feel like there is something holding you back?Wouldn’t it be great if you could spend each day going at full speed?If you feel this way, then here is a good news: There is nothing wrong with you! In this audiobook, we will take a look at how your chakras can help you unlock your full potential. We will discuss what chakras are and how you can use them to turbocharge your life.This audiobook isn’t about reciting some chants and visualizing light. This volume is all about uncovering the mysteries that surround the energy points in your body and how you can use them to revitalize and reinvigorate your overall quality of life.You will learn:What it means to "Open your chakras"The Chakras you should open to get better sleepThe most powerful techniques you can use in your life to improve your healthThe exercises you need to know to attract more energyWhat to do when your mood is sadThe easiest and most important meditations you must use to be happy every dayThe dangerous effects that come from imbalanced chakrasHow to repair your chakras is essential for a better life...plus many other secrets!If you are looking to find a definite manner in which you can improve your overall quality of life, get better sleep, have more energy and essentially boost your mood, then take a look at how this book can essentially transform your life.Sadly, we all go through life having some type of chakra blockage. Granted, not all chakras are completely blocked nor are every single one of them damaged. Yet, if you do have some type of blockage or damage in any one of them, you will feel the effects of it in your day-to-day life.For some folks, it might mean low energy levels. For others, it might mean physical maladi ungekürzt. Language: English. Narrator: Todd Studer. Audio sample: https://samples.audible.de/bk/acx0/191205/bk_acx0_191205_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Marriage Tips: Practical Help for Married Couples, Secrets and Advice for Better Relationship, and Last Longing Marriage , Hörbuch, Digital, ungekürzt, 61min
    Do you need help figuring out how to keep your marriage strong and healthy for years to come? Are you looking for strategies to help you and your spouse remain happy and healthy as a pair for the rest of your lives? Do you need tips and tricks to keep the spark alive in your marriage? Do you want to know how to increase your level of intimacy and keep it as high as possible?The answers to these questions and so many more are included in this book! Within this audiobook, you will find the following, among others.The work that needs to be done to have a successful marriageWhat makes a happy marriage?The traits of a happy marriage including respect, trust, laughter and many moreHow you can make your marriage a happy oneMarriage tips for keeping the spark going and renewing your love for each other day after dayThe importance of intimacy in your marriageThe different types of intimacyHow you can improve your level of intimacy as a coupleTips for how you can move towards a stronger and happier marriage that will last a lifetimeThe importance of keeping your spouse's secrets and keeping intimate details between the two of youMore than 15 tips for keeping your marriage healthyThis book will help you and your marriage, and you will be thanking yourself for listening to this book for years to come. If you want your marriage to last your lifetime, this book will help you to do everything you can to make this happen, by equipping you with the tools and skills that you need to maintain communication, trust, respect, and many other important factors with your partner. This is what will keep your marriage strong. By listening to this book, you will learn how to work towards the happiest marriage you can every day of your life, which will then lead to a healthy and fulfilling relationship with your spouse. One of the most important things that ungekürzt. Language: English. Narrator: Sheila McLey. Audio sample: https://samples.audible.de/bk/acx0/220821/bk_acx0_220821_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

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