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Zen Healing Guided Self-Hypnosis: Mind, Body, & Spirit Meditation with Solfeggio Tones & Affirmations - Anna Thompson, Hörbuch, Digital, 163min

This "Zen Healing" hypnosis program was designed to assist the listener in gaining enhanced states of consciousness and self-healing through visualizations based upon the mindfulness principles of Zen. This program consists of four chapters including an introduction, guided self-hypnosis, meditation, (partly guided, with ancient Solfeggio frequencies) and affirmations. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation. Written and narrated by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist. Language: English. Narrator: Anna Thompson. Audio sample: https://samples.audible.de/bk/acx0/053463/bk_acx0_053463_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Become an Optimist Guided Self-Hypnosis: Enhance Positive Attitude, Resilience and Unconditional Love, Hörbuch, Digital, 167min

This Become an Optimist guided self-hypnosis audiobook was designed to assist listeners in gaining a sense of resilience, unconditional love, a positive attitude, and an optimistic perception of themselves and the world. This program consists of four chapters, including an introduction, guided self-hypnosis, meditation (partly guided, with ancient Solfeggio frequencies), and affirmations. The hypnosis induction features isochronic tones, which are a form of brain-wave entrainment to help you achieve deeper relaxation. Written & narrated by Anna Thompson, MA, MHP, LMHC, advanced clinical hypnotherapist. Language: English. Narrator: Anna Thompson. Audio sample: https://samples.audible.de/bk/acx0/056247/bk_acx0_056247_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Stimmungsaufheller: Klangwelten für mehr Ausgeglichenheit und Wohlbefinden

Akustischer Stimmungsaufheller für mehr Ausgeglichenheit und Wohlbefinden.Es ist nicht leicht zu erklären, wie Brain Entrainment funktioniert. Doch es ist umso beeindruckender, die Ergebnisse zu hören. Die Methode basiert auf der Grundlagenforschung des deutschen Physikers Heinrich Wilhelm Dove. Er fand heraus, dass bestimmte Töne unser Gehirn durch Audio-Resonanz in einen bestimmten Zustand versetzen können.Dazu ein einfaches Beispiel: Wenn Sie eine Stimmgabel anschlagen und dann eine weitere daneben stellen, beginnt die zweite Stimmgabel automatisch mit der exakt gleichen Frequenz zu schwingen. Genau das passiert beim Brain Entrainment zur Unterstützung der mentalen Balance und des Wohlbefindens. Wir stimulieren mit einer bestimmten Grundfrequenz Ihre Gehirnwellen. Die Forschung zeigt, dass diese Art der natürlichen Stimulation sehr hilfreich sein kann, um die mentale Balance wiederherzustellen.Alle Tracks variieren zwischen 10 und 20 Hertz (Beta-Bereich). Die Musik fühlt sich dabei an, als ob sie den Kopf sanft von innen streichelt. Ein unglaubliches Gefühl. Die Durchblutung in Ihrem Gehirn wird angeregt, depressive Verstimmungen werden reduziert. Das wiederum hebt Ihre Stimmung und steigert Ihre Motivation.Inhalt: Zehn wunderbar entspannende Klangwelten für ein gutes Gefühl, für mehr psychische Balance und mentale Stärke. Bewährt bei depressiven Verstimmungen, insbesondere in der dunklen Jahreszeit.Anmerkung: Laptop-Lautsprecher sind für gewöhnlich zu klein, um das volle Klangspektrum in diesem Hörbuch zu übertragen. Für die perfekte Wirkung empfehlen wir daher externe Lautsprecher oder gute Kopfhörer bzw. Ohrstöpsel. Auf diese Weise können Sie die intendierte Wirkung voll und ganz genießen.In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.

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Price: 14.95 EUR excl. shipping

Play Great Golf: Stay Focused Relax and Play Every Round to the Best of Your Ability , Hörbuch, Digital, ungekürzt, 25min

In order to play golf at your very best it is important to develop a relaxed and stable inner state. Successful golfers are completely absorbed in their game, relaxed, yet focused and energised too. They imagine themselves as winners and have total faith in themselves. This recording is designed to help you to begin to continue to develop this ability within yourself. In addition to this recording being written and delivered by Darren Marks one of the UKs leading hypnotherapists and NLP practitioners, it also utilizes dual delivery hypnotherapy (DDH) and brainwave entrainment. DDH involves different suggestions or metaphors being delivered separately yet simultaneously through the right and left headphones. The effect is deeply hypnotic and has the advantage of helping the unconscious mind to accept beneficial suggestions with less conscious interference. Brainwave entrainment refers to the brain's electrical response to rhythmic stimulation. When the brain is stimulated through one of our physical senses it emits electrical charges which are converted by the brain into what we see, hear and feel. When the brain is exposed to rhythm, the rhythm is recreated in the brain in the form of these electrical impulses. If the rhythm is the right speed it can begin to mimic natural brainwave patterns. When this occurs, the brain reacts by synchronizing to the same rhythm. This phenomenon is called the Frequency Following Response (or FFR). FFR is used here to assist people to rapidly access deep meditative states which could take years to master without assistance. ungekürzt. Language: English. Narrator: Darren Marks. Audio sample: https://samples.audible.de/sp/hypd/000015/sp_hypd_000015_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Deep Theta Meditation: Soundscapes for Deep Relaxation - Stress Relief - Hypnosis - Meditation, Hörbuch, Digital, 325min

It is not easy to explain how BRAIN ENTRAINMENT works. But it is all the more impressive to hear the results. This mindMAGIXX method is based on the basic research of the German physicist Heinrich Wilhelm Dove. He discovered that certain sounds can put our brain in a deep relaxed state through audio resonance. Here's a simple example: When you strike a tuning fork and then place another one next to it, the second tuning fork automatically begins to vibrate at exactly the same frequency. That's exactly what happens with BRAIN ENTRAINMENT. We stimulate our brainwaves with a low fundamental frequency.Research shows that this type of natural stimulation can be very helpful in relaxing, meditating, or falling asleep. The music feels as if it's gently stroking your head from the inside. An incredible feeling. The tracks vary between 5 and 10 hertz (deep theta range). Many people sense it so deeply that they fall asleep during the session. Others experience lucid images, as this theta level correlates closely with REM sleep, an EEG-detectable brain wave curve that occurs in a state of deep relaxation and during hypnosis.Content: 7 wonderfully relaxing soundscapes, each lasting 46 minutes. All tracks contain exactly the same clustering and sequence of deep theta impulses.Note: Laptop speakers are usually too small to transmit the full and excellent sound spectrum in this audiobook. We therefore recommend external speakers or good headphones or earbuds for a perfect effect. This way you can fully enjoy the intended effect. Language: English. Narrator: Ian Brannan. Audio sample: https://samples.audible.de/bk/lyne/000578/bk_lyne_000578_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Deep Relaxation & Inner Peace Guided Self-Hypnosis: Release Stress & Worry, Hörbuch, Digital, 171min

This Deep Relaxation and Inner Peace guided self-hypnosis audiobook was designed to assist the listener in getting into a deeply relaxed, calm, peaceful state, releasing stress, worries, and fatigue as well as enhancing energy levels. This program consists of four chapters, including an introduction, guided self-hypnosis, meditation (partly guided, with ancient Solfeggio frequencies), and affirmations. The hypnosis induction features isochronic tones, which are a form of brain-wave entrainment to help achieve deeper relaxation. Written & narrated by Anna Thompson, MA, MHP, LMHC, advanced clinical hypnotherapist. Language: English. Narrator: Anna Thompson. Audio sample: https://samples.audible.de/bk/acx0/056297/bk_acx0_056297_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Awaken Your Inner Goddess Guided Self-Hypnosis: Love & Embrace Your Divine Feminine Nature with Solfeggio Meditation, Hörbuch, Digital, 171min

This Awaken Your Inner Goddess hypnosis audiobook was designed to assist listeners in getting in touch with their divine feminine nature, increasing confidence, releasing stereotypes and common female-related shame, and getting in touch with their own unique goddess energy. This program consists of four chapters, including an introduction, guided self-hypnosis, meditation (partly guided, with ancient Solfeggio frequencies), and affirmations. The hypnosis induction features isochronic tones, which are a form of brain-wave entrainment to help achieve deeper relaxation. Written & narrated by Anna Thompson, MA, MHP, LMHC, advanced clinical hypnotherapist. Language: English. Narrator: Anna Thompson. Audio sample: https://samples.audible.de/bk/acx0/054056/bk_acx0_054056_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Forgiveness: Let Go of the Pain Others Have Caused and Feel Free Today , Hörbuch, Digital, ungekürzt, 20min

Forgiveness and letting go are the greatest healers. After drifting into a relaxed and focused state, "journey" to a place where past hurts inflicted by others or by yourself can be released and resolved. This recording also utilises ancient techniques of rhythm with a rapid drum beat to assist the journey. Although this may sound strange at first it will soon become apparent that the drum beat can be used to help focus, concentrate and stay with the intention of this journey. During vocal sections a slow drum beat sometimes accompanied by guitar, natural sounds and rattles are also used to deepen and enhance the experience. This recording along with Relax and Recharge was presented to HRH The Prince of Wales when he visited The South East Cancer Help Centre. In addition to this recording being written and delivered by Darren Marks one of the UKs leading hypnotherapists and NLP practitioners, it also utilizes brainwave entrainment. Brainwave entrainment refers to the brain's electrical response to rhythmic stimulation. When the brain is stimulated through one of our physical senses it emits electrical charges which are converted by the brain into what we see, hear and feel. When the brain is exposed to rhythm, the rhythm is recreated in the brain in the form of these electrical impulses. If the rhythm is the right speed it can begin to mimic natural brainwave patterns. When this occurs, the brain reacts by synchronizing to the same rhythm. This phenomenon is called the Frequency Following Response (or FFR). FFR is used here to assist people to rapidly access deep meditative states which could take years to master without assistance. ungekürzt. Language: English. Narrator: Darren Marks. Audio sample: https://samples.audible.de/sp/hypd/000014/sp_hypd_000014_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Overcome Agoraphobia: Feel Confident and Relaxed When Out and About , Hörbuch, Digital, ungekürzt, 23min

Fear is one of the basic, negative but necessary feelings all of us experience from time to time. We feel it for a reason, usually to protect us. There is of course a difference between harmless fears which have no or little impact on our day to day lives and strong fears or phobias. This recording is designed to help you to begin to reprogramme your mind to feel appropriate levels of comfort when out and about in public places. The aim is for you to learn how to relax, breathe naturally and easily and enjoy being in open or public spaces or events. In addition to this recording being written and delivered by Darren Marks one of the UKs leading NLP practitioners hypnotherapists and trainers, it also utilizes dual delivery hypnotherapy (DDH) and brainwave entrainment. DDH involves different suggestions or metaphors being delivered separately yet simultaneously through the right and left headphones. The effect is deeply hypnotic and has the advantage of helping the unconscious mind to accept beneficial suggestions with less conscious interference. Brainwave entrainment refers to the brain's electrical response to rhythmic stimulation. When the brain is stimulated through one of our physical senses it emits electrical charges which are converted by the brain into what we see, hear and feel. When the brain is exposed to rhythm, the rhythm is recreated in the brain in the form of these electrical impulses. If the rhythm is the right speed it can begin to mimic natural brainwave patterns. When this occurs, the brain reacts by synchronizing to the same rhythm. This phenomenon is called the Frequency Following Response (or FFR). FFR is used here to assist people to rapidly access deep meditative states which could take years to master without assistance ungekürzt. Language: English. Narrator: Darren Marks. Audio sample: https://samples.audible.de/sp/hypd/000003/sp_hypd_000003_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Binaural Deep Sleep Subliminal: A high quality binaural subliminal session to help you sleep deeply every night, Hörbuch, Digital, 31min

Binaural Deep Sleep Subliminal is a sound vibration recording that uses brainwave entrainment binaural beats and subliminal suggestions to guide you into a deep, relaxing sleep every time. You will not hear Glenn’s voice on this one other than his subliminal suggestions, which are recorded just below the conscious audible hearing range. The binaural beats have been carefully blended with the dreamy background soundscapes and subliminal suggestions. They start at 14hz and slow down through the beta, alpha, theta and delta states to settle at 1.05hz, the ideal delta state for nourishing sleep. Like all of Glenn’s recordings, this title is of the highest quality and will pleasantly guide you into the ideal delta wave dream state. The subliminal suggestions and brainwave entrainment via binaural beats are a powerful mix. The binaural beats sync with brainwaves and in turn help to synchronize the hemispheres of the brain. It is a completely safe and a highly effective method for creating good sleeping patterns. Glenn's unique binaural recordings are a completely safe and very effective way of helping you to relax and go into a deeply relaxing sleep state every time. Please note: Binaural beats are completely safe and have been tested many times over the years in scientific studies. They simply replicate what brainwaves do naturally when you go to sleep. However, please do not use this recording if you suffer with epilepsy or depression. Please consult your doctor if you are unsure. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. Language: English. Narrator: Glenn Harrold, FBSCH Dip C.H.. Audio sample: https://samples.audible.de/sp/divi/000080/sp_divi_000080_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

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