101 Results for : fasts

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    The Daniel Cure: The Daniel Fast Way to Vibrant Health , Hörbuch, Digital, ungekürzt, 651min
    One of the most popular fasts in recent years has been the Daniel Fast, a 21-day period of prayer and fasting based on the Old Testament prophet's fasts recorded in Daniel 1 and Daniel 10. The Daniel Fast is a partial fast, in which certain foods are restricted and others are consumed. This fast is similar to a 'purified' vegan diet; in addition to the exclusion of all animal products, no additives, preservatives, sweeteners, caffeine, alcohol, white flour, or processed foods are allowed. With the Daniel Fast people can eat as much Daniel-Fast-friendly food as they would like. Though most people begin the Daniel Fast for a spiritual purpose, many are amazed by the physical transformation that takes place. Many with high cholesterol experience a drop to healthy levels; people who have wrestled with weight issues are suddenly able to lose the pounds. The vast majority of participants following the Daniel Fast report a general sense of well-being and increased energy. Recent published scientific studies of the Daniel Fast have confirmed these findings, with additional benefits, such as a reduction in systemic inflammation, a reduction in blood pressure, and an improvement in antioxidant defenses. The Daniel Cure will help listeners take the next step by focusing on the health benefits of the Daniel Fast. By following the advice in this audiobook, listeners will convert the Daniel Fast from a once-a-year spiritual discipline into a new way of life that can begin any time of the year. The Daniel Cure includes a 21-Day Daniel Cure Devotional, four chapters detailing the lifestyle diseases of obesity, type 2 diabetes, cardiovascular disease, and inflammation, eleven chapters of recipes and meal planning advice, a recipe index, complete nutritional guidance, and an appendix detailing 'The Science behind the Daniel Fast.' ungekürzt. Language: English. Narrator: Julie Carr. Audio sample: https://samples.audible.de/bk/zond/001479/bk_zond_001479_sample.mp3. Digital audiobook in aax.
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    Always Too Much and Never Enough , Hörbuch, Digital, ungekürzt, 662min
    From the extra pounds and bullies that left her eating lunch alone at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer's weight defined her life. Even after she embraced a vegan lifestyle and a passion for animal rights advocacy, she defied any skinny vegan stereotypes by getting heavier. It was only after she committed to juice fasts and a diet of whole foods that she lost almost a hundred pounds and realized what it means to be truly full. Told with humble humor and heartbreaking honesty, this is Jasmin's story of how she went from finding solace in a box of cheese crackers to finding peace within herself. ungekürzt. Language: English. Narrator: Jasmin Singer. Audio sample: https://samples.audible.de/bk/drms/000828/bk_drms_000828_sample.mp3. Digital audiobook in aax.
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    Intermittent Fasting for Women: Woman’s Guide to a Healthy Leaner and a Sexy Body , Hörbuch, Digital, ungekürzt, 85min
    The typical Western diet is failing us. There is a lot that is wrong with the way that many Americans choose to eat. Instead of focusing on eating foods that are healthy and wholesome and will provide us the nutrition that we need to stay healthy and disease free, we are eating a lot of processed foods, fast foods, and foods that are full of unnatural ingredients. Instead of listening to our bodies and eating only when we are hungry and need sustenance, we are eating nonstop from the moment we wake up until the moment we go to sleep. While this is the way that most Americans choose to eat, it is incredibly unhealthy for them. All this eating and all this bad food is causing our bodies to fail. We may be getting plenty of calories, but those calories are empty and don’t provide us with the nutrition the body needs to thrive. And all those extra calories are heading straight to our waistline, which is causing a lot of concerning health problems that need to be fixed. Intermittent fasting is one method that you can use to help fix this problem. It first works against the idea that we need to eat five or six meals a day in order to be healthy. Even some popular eating plans ask you to eat that many times in the hopes of keeping your metabolism running fast. But it’s not about how many times you eat but how much you eat that determines the speed of your metabolism. And eating all those times during the day just makes it easier to take in more calories than you need. With intermittent fasting, you are going to learn how to concentrate your eating periods into smaller increments. This helps you to avoid the issue with eating too much and can make it easier to cut out calories. There are various options that you can choose when it comes to an intermittent fast, including daily fasts, alternate day fasts, and more, so it is really easy to personalize it to fit your needs and your style.  ungekürzt. Language: English. Narrator: Betty Johnston. Audio sample: https://samples.audible.de/bk/acx0/146117/bk_acx0_146117_sample.mp3. Digital audiobook in aax.
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    Fasting: The Fourth of High Grades of At-Taqwa , Hörbuch, Digital, ungekürzt, 54min
    In a holy saying, the Almighty says: "All deeds of son of Adam are done for themselves, except fasting; it is done for me, and therefore, it is me who gives the reward of it." And in the Holy Quran he, the almighty, says: "[Fast] the month of Ramadan in which the Quran was revealed, a book of guidance for people" when the Envoy of God fasted he felt magnification and appreciation for the Almighty Allah; there and then the meanings and realities of the holy book, the Quran, were revealed to his noble and pure spirit. If a human fasts this month as it should be fasted, they will come to be illuminated by God's light and witness the truth. This illumination helps them distinguish between good and evil and hear the words of the Great Creator, and thus they become guided. "With proofs of guidance and criterion" by virtue of your closeness to the Almighty Allah, you can discriminate between good and evil. At this stage, you will flood with benefits for yourself and for all creation. Discrimination between good and evil is not an easy matter. All the Greeks, the Romans, and the Arab philosophers failed to attain this ability despite their great philosophy. "So that you may magnify Allah and render thanks [good deeds] to him for giving you his guidance". Before belief, the believer is blind-hearted; but when they fast really, they will have their heart's eye opened and thus join the people of heart sight. The Envoy said: "An atom of the deeds of people of heart sight is equal to all deeds of the humans and the jinn." Once the believer truly fasts, they will gain the Night of Valuation. Before this, they are sick in heart, perhaps in body, too; but when they witness this night their spirit will be recovered and their body will be graced with a garment of good health and become cured from all sorts of diseases and ailments.... ungekürzt. Language: English. Narrator: Ronald Joy. Audio sample: https://samples.audible.de/bk/acx0/088438/bk_acx0_088438_sample.mp3. Digital audiobook in aax.
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    Fasting, Student Edition: Go Deeper and Further with God than Ever Before , Hörbuch, Digital, ungekürzt, 275min
    The power of biblical fasting - now for teens and young adults... Fasting, Student Edition takes Jentezen Franklin's fasting message to the next generation as it equips young people to stand apart from the world and lead their peers into revival. Franklin speaks directly to teens and young adults, telling them everything they need to know to unlock the power of biblical fasting, including: The types of fasts described in the Bible and how to choose which is right for you; The connection between fasting and prayer; The essential components of a successful fast; and What to expect physically, mentally, and spiritually. Experience the power and intimacy with God that fasting brings and be empowered to take a stand against the evil influences of our culture, awaken our nation, and never back down. ungekürzt. Language: English. Narrator: Kirby Heyborne. Audio sample: https://samples.audible.de/bk/hove/000891/bk_hove_000891_sample.mp3. Digital audiobook in aax.
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    A Manual of Family Prayer
    A Manual of Family Prayer ab 24.49 € als Taschenbuch: With Offices for the Chief Fasts and Festivals of the Church (1877). Aus dem Bereich: Bücher, English, International, Englische Taschenbücher,
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    • Price: 24.49 EUR excl. shipping
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    Siddhartha , Hörbuch, Digital, ungekürzt, 252min
    Siddhartha is a novel that deals with the spiritual journey of self-discovery of a man named Siddhartha during the time of the Gautama Buddha. Siddhartha decides to leave behind his home in the hope of gaining spiritual illumination by becoming an ascetic wandering beggar of the Shramanas. Joined by his best friend, Govinda, Siddhartha fasts, becomes homeless, renounces all personal possessions, and intensely meditates, eventually seeking and personally speaking with Gautama, the famous Buddha, or Enlightened One.  Afterward, both Siddhartha and Govinda acknowledge the elegance of the Buddha's teachings. Although Govinda hastily joins the Buddha's order, Siddhartha does not follow, claiming that the Buddha's philosophy, though supremely wise, does not account for the necessarily distinct experiences of each person. He argues that the individual seeks an absolutely unique, personal meaning that cannot be presented to him by a teacher. He thus resolves to carry on his quest alone... ungekürzt. Language: English. Narrator: Christopher Preece. Audio sample: https://samples.audible.de/bk/acx0/116567/bk_acx0_116567_sample.mp3. Digital audiobook in aax.
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    Sweet and Savory Fat Bombs
    Sweet and Savory Fat Bombs ab 21.99 € als epub eBook: 100 Delicious Treats for Fat Fasts Ketogenic Paleo and Low-Carb Diets. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Gesundheit und Fitness,
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    • Price: 21.99 EUR excl. shipping
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    Intermittent Fasting Cookbook: The Complete Guide to Fasting, Heal Your Body, Lose Weigh, Stay Healthy Building a Joyful Life , Hörbuch, Digital, ungekürzt, 237min
    Intermittent Fasting Cookbook gives an easy way to lose weight while keeping the body in good shape without keeping excess skin in the process.This audiobook is targeted at giving recipe and fasting guide to help balance health and help reduce insulin in the body.There is numerous record of intermittent fasting successful diet and weight loss stories.This research has not had enough attention on the internet.The true success of intermittent fasting is on the meal you eat and the routine of intermittent fasting, but the internet is filled with information of never skip breakfast and taking snacks after each meal to promote food industries.This audiobook is categorized into eight sections for easy access and reference.Why we put on weightWhat is fasting Intermittent fasting comes of age Rules of your dietThe advantages of fastingRecipesKinds of fasts and best practicesLower body weight and general well-beingYou would learn the complete philosophy of intermittent fasting, including the health benefits of the practice. ungekürzt. Language: English. Narrator: Lizzie Richards. Audio sample: https://samples.audible.de/bk/acx0/167565/bk_acx0_167565_sample.mp3. Digital audiobook in aax.
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    Intermittent Fasting: Lose Fat Fast!: Fasting, Dieting, Adrenal Reset, and Flexible Ketogenic Diet , Hörbuch, Digital, ungekürzt, 317min
    Get the body you want - start fasting today! How does fasting work? Is it right for you? How will your body react to a fast? If you're asking yourself these essential questions, Intermittent Fasting: Lose Fat Fast! is the audiobook for you. It describes common weight loss problems - and the reasons behind these difficulties. You'll learn about the differences between intermittent fasting and crash dieting - and how to pick the diet plan that's right for you - and your body! With Intermittent Fasting, you'll find out about the vast array of intermittent fasts you can try, the workout regimens you should choose, and the many benefits of the ketogenic diet. In this audiobook, you'll discover the difference between health and fitness, and how to increase both in your everyday lifestyle. You'll find out how to use supplements, use tracking tools, and answer the eternal question: Is it healthy to skip breakfast? ungekürzt. Language: English. Narrator: William Bahl. Audio sample: https://samples.audible.de/bk/acx0/103511/bk_acx0_103511_sample.mp3. Digital audiobook in aax.
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