53 Results for : paddick

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    The PTSD Recovery Process: Causes, Treatment and Recovery - A Cognitive Behavioral Therapy Approach. , Hörbuch, Digital, ungekürzt, 398min
    Train your brain to overcome PTSD, anxiety, negative thoughts, and shyness using this helpful guide.We live in a dog-eats-dog world. Over time, you quickly learn that bad things can happen, and that not everyone has your best intentions in mind, which leads to undue stress, anxiety, and even trauma. This may be a hard pill to swallow, but sometimes...the only person you can truly rely on is yourself.With a strong sense of self-worth and self-efficacy, you can overcome anything!Join Jeremy Zimmerman and Stanley Milkovic as they talk about how even the most complicated PTSD symptoms, anxiety, negative thoughts, depression, panic, and shyness can be overcome using science-backed Cognitive Behavioral Therapy techniques to retrain your brain.Here’s what you’ll get:Understanding PTSD, including signs, symptoms, causes, and risk factorsSelf-help tips on how to successfully overcome PTSDAvailable treatments for PTSDUnderstanding depression as it occurs in the context of PTSDLittle things you can do daily to fight PTSDTouching survivor stories that will inspire youHow cognitive therapy works for fear and anxietyHow to control negative emotionsAnd so much more!The path to your success and well-being is paved with hundreds of hurdles. And while they may be beyond your control, you can regain a sense of balance and order.This audiobook is the definitive guide to retraining your brain to effectively overcome PTSD and shyness, master emotions, and manage anxiety, depression, and panic.Buy now! ungekürzt. Language: English. Narrator: Walter Paddick. Audio sample: https://samples.audible.de/bk/acx0/217317/bk_acx0_217317_sample.mp3. Digital audiobook in aax.
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    Persuasion: The Art of Convincing Others , Hörbuch, Digital, ungekürzt, 78min
    Get an edge to convey an effective message and invite a favorable response from others!Are you in a field of work that requires convincing others to take an action that you want them to?Or perhaps you would like to be more persuasive in social situations or at work?If you answered “yes” to any of these questions, read on.Expecting a favorable outcome from our actions is not something new. Everyone wants it whether consciously or subconsciously. Let’s face it. You need persuasion to get ahead in life but not many people know how it works.This book is written to take you deeper into how you can get an edge and a better response from your audiences when you put your message out there.In this amazing book, you will:Understand what persuasion means in the professional contextLearn what comprises persuasion and it worksKnow how to apply persuasion and get results Find out what benefits you can expect to derive from this artDiscover what dark psychology is and how it is used in persuasionAnd much more!We live in a noisy world where you need to be clear into who you are, what message you need to convey to your audiences and the action you need them to take.But how do you do that? This book is dedicated to concisely elaborate on using persuasive techniques to stand out, understanding people to evoke your desired response.So, buy this book today and let’s begin! ungekürzt. Language: English. Narrator: Walter Paddick. Audio sample: https://samples.audible.de/bk/acx0/217134/bk_acx0_217134_sample.mp3. Digital audiobook in aax.
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    Beyond Our Ken: Complete Series 4, Hörbuch, Digital, 635min
    All nineteen surviving episodes from the fourth series of Beyond Our Ken, plus bonus programme Forty Laughing Years. A superb mélange of sketches and songs, liberally sprinkled with puns and double entendres, Beyond Our Ken made millions of listeners laugh out loud between 1958 and 1964. These nineteen fantastic episodes, published for the first time on audio, were initially broadcast on the BBC Light Programme between 1960 and 1961. Featuring favourite characters including Charles and Rodney, Ambrose and Felicity and Cecil Snaith, not to mention Kenneth Horne himself, these classic shows are full of fun and laughter. Musical interludes are provided by Janet Waters, the Hornets and the BBC Variety Orchestra, conducted by Paul Fenoulhet. The episodes include Suddenly Last Summer, Spring in Park Lane, The Gentleman’s Agreement, Three Coins in a Fountain, The Man with the Golden Arm, House of Wax, Desire Under the Elms, Brief Encounter, The Thirty-Nine Steps, Gale Warning (followed by Scrooge), Room at the Top, The Horse Soldiers, All Quiet on the Western Front, The Charge of the Light Brigade, A Hatful of Rain, Twelve O’Clock High, Tea and Sympathy, Some Come Running and Tunes of Glory. Also included is the 1962 tribute programme Forty Laughing Years, hosted by Kenneth Horne. (NB: This volume contains the nineteen surviving episodes from Series 4, plus bonus programme Forty Laughing Years. No recording of Episode 12, Thames Suicide Attempt, is now known to exist, and this episode cannot therefore be included.) Language: English. Narrator: Betty Marsden, Bill Pertwee, Hugh Paddick, Kenneth Horne, Kenneth Williams. Audio sample: https://samples.audible.de/bk/rhuk/002929/bk_rhuk_002929_sample.mp3. Digital audiobook in aax.
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    Manipulation: Manipulation Techniques to Influence People with Dark Psychology , Hörbuch, Digital, ungekürzt, 84min
    Take better control of your life, know when are being manipulated, and learn to exert psychological influence.Do you feel like you are constantly psychologically manipulated and would like to turn it the other way around?Do you want to become a person of influence and control the outcome in any social situation? If you answered “yes” to either of these questions, then this book was written for you.Psychological manipulation may embody negative overtones, but that is mostly because some people do not understand it. Dark psychology is often used by law enforcement agencies or social counselors and even parents of wayward children to achieve positive outcomes. This book will guide you through all you need to know about manipulation and dark psychology.In this superb book, you will:Understand what is dark psychology and how it is used in manipulation.Learn the techniques in dark psychology. Know how a person’s mind works how to manipulate it.Discover the effects of psychological manipulation on a person’s mind.Get deep into dark psychology and find out how it is applied in real life.And much more!You can be better aware of psychological manipulation if you know how it works. Keep learning and practicing it regularly. In this guide, the author lays down a solid groundwork using which you will be much better aware of your personal situation. You will also be able to know when you are being manipulated and how you can manipulate others for their own benefit. So, scroll up and click the “Buy Now” button and let’s begin!  ungekürzt. Language: English. Narrator: Walter Paddick. Audio sample: https://samples.audible.de/bk/acx0/217385/bk_acx0_217385_sample.mp3. Digital audiobook in aax.
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    Neuro Linguistic Programming , Hörbuch, Digital, ungekürzt, 203min
    Take control of emotions and eliminate bad habits for a productive, fulfilling life with NLP.Do you wish there was a quick, simple way to gain control of your emotions and harmful habits? Neuro-linguistic programming, or NLP, is a form of psychotherapy developed by Richard Bandler and John Grinder back in the 1970s. It is a methodology that helps understand and change human behavior patterns.Neuro-linguistic programming is a psychological approach that fosters better communication habits and self-improvement. This book serves as a step-by-step guide to how you can use neuro-linguistic programming to your advantage!Here’s what you’ll get:What you need to know about neuro-linguistic programmingHow your beliefs determine your path in lifeHow to have total emotional controlWhat is neuro-linguistic programming in action: education through new eyes, emotions in relationships, and public speakingHow to master modern neuro-linguistic programming techniques How to overcome phobias with neuro-linguistic programmingHow to improve your health and overall well-being with neuro-linguistic programmingHow to know the difference between neuro-linguistic programming and hypnosisHow well-renowned leaders use neuro-linguistic programming to achieve successAnd so much more!Whenever you start feeling like there is nothing but dark days ahead, never forget that you have the power to reprogram yourself! With the help of the proven tools and techniques in this book, you will be able to take the driver's seat and eliminate the thought patterns and behaviors that impede your path to growth.Through neuro-linguistic programming, you can end procrastination, mitigate addiction, boost emotional balance, and identify the warning signs and mental signals that lead to behavioral problems. Neuro-linguistic programming is a simple, pain-free, dru ungekürzt. Language: English. Narrator: Walter Paddick. Audio sample: https://samples.audible.de/bk/acx0/204711/bk_acx0_204711_sample.mp3. Digital audiobook in aax.
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    Back to Life: An ACT Workbook: The New Acceptance and Commitment Therapy to Treat Anxiety, Depression, OCD, PTSD, Stress, Addictions - with Family and Relationship Therapy and a Comparison with CBT & DBT , Hörbuch, Digital, ungekürzt, 256min
    Harness ACT to live a healthier life!Acceptance and commitment therapy, or ACT, is an evolving psychotherapeutic method, first developed into a complete system in the book Acceptance and Commitment Therapy by Steven Hayes, Kirk Strosahl, and Kelly Wilson. ACT is what some call the third wave of behavioral therapy. For understanding what this means, it helps to know that the first wave applies to conventional behavioral therapy, which aims to substitute negative habits with positive behaviors through a learning principle called conditioning.Cognitive therapy, the second wave of behavioral therapy, seeks to change problem behaviors by modifying and perpetuating the emotions that trigger them. In the third wave, behavioral practitioners have begun to explore conventional nonclinical therapeutic strategies, such as tolerance, mindfulness, cognitive defusion, dialects, beliefs, faith, and relationship growth. Such treatments re-examine the origins and symptoms of psychological problems, the therapeutic aims of psychotherapy, and even the concept of mental illness itself. Do you want to improve your relationship with painful thoughts and feelings that prevent you from making changes to make your life better? In Back to Life: An ACT Workbook, you can learn how to recognize negative and unhealthful modes of thinking and apply acceptance and commitment therapy (ACT) concepts to your day-to-day life, creating a happier, richer, and more meaningful existence with yourself and others. Closely linked to cognitive behavioral therapy (CBT), ACT is a evidence-based, NICE-approved therapy that uses acceptance and conscientiousness approaches, paired with engagement and behavioral change techniques, to help people improve their psychological resilience in their personal and professional lives.With the aid of this simple and reliable guide, you can find out how to tackle unpleasant feelings and not act on ungekürzt. Language: English. Narrator: Walter Paddick. Audio sample: https://samples.audible.de/bk/acx0/207873/bk_acx0_207873_sample.mp3. Digital audiobook in aax.
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    Empathy: Life Strategies for Highly Sensitive People , Hörbuch, Digital, ungekürzt, 78min
    Are you a highly sensitive person who feels out of place most of the time in social situations and do not know how to deal with it?Do you want to discover how you can leverage your sensitivity and use it to develop yourself into a well-balanced and more productive individual?If you answered “yes” or at least one of these questions, read on.Some people have a negative opinion of highly sensitive people (HSP). You may have been called names or referred to in derogatory terms. However, nothing can be farther from the truth. Most of the time, HSPs have hidden energies that they are not aware of. This book is perfect for you because it will guide you how to discover your center and unleash your potential. In this amazing guide, you will: Understand who is a highly sensitive person (HSP) and if it resonates with youKnow what types of empathy are there and where you fit within the spectrumLearn the significance of being a HSP and what its benefits areFind out what you need to especially focus on and what to avoidDiscover your fears, face and overcome them for a more confident youBe able to know your inner person better and profoundly connect with yourselfAnd much more!You may be at a point in your life where you would not know how to go about developing your full potential as a HSP.However, you should not be discouraged. This guide was expertly written specifically with you in mind. Following the advice therein, you live more fully as an empath.So, buy now button and let’s begin! ungekürzt. Language: English. Narrator: Walter Paddick. Audio sample: https://samples.audible.de/bk/acx0/202981/bk_acx0_202981_sample.mp3. Digital audiobook in aax.
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    Acceptance Commitment Therapy + Dialectical Behavior Therapy + Cognitive Behavior Therapy + Emotional Intelligence + Eye Movement Desensitization Reprocessing: 5 Books in 1 , Hörbuch, Digital, ungekürzt, 894min
    Train your brain to mitigate anxiety, improve emotional regulation and inhibit negative thoughts using five proven psychology strategies!Life is already complicated as it is. What makes it even more challenging, is our inability to train our minds to focus on what we can control. Instead, it identifies the uncontrollable bits and amplifies them, overcoming us with a sense of helplessness, panic, grief, and anxiety.In this life-changing five-in-one guide by Samuel J. Ginzburg and Nelson J. Lagard, you will be able to proactively address that.Here, you will find research-backed tips and techniques to conquer negative emotions using eye movement desensitization and resolution, acceptance and commitment, dialectical behavioral, and cognitive behavioral therapies!With this book, you will:Effectively train your brain to skillfully inhibit panic and negative emotions by understanding the natural cycle of anxietyEasily learn and apply expert-approved CBT strategies and save yourself from life-long emotional turmoilBoost distress tolerance and emotion regulation skills using proven self-awareness principles and techniquesFinally heal emotional trauma and pain and live a happier life using field-tested and evidence-supported EMDR toolsQuickly improve your relationship with painful thoughts and feelings and start making better choicesWhat sets this book apart is that it lays out highly technical research, into Super simple terms that even high schoolers will understand!With this guide, you'll easily learn four game-changing concepts that you can use to successfully train your brain to make better choices and inhibit negative emotions for the rest of your life!Scroll up, click on “Buy Now”, and start listening! ungekürzt. Language: English. Narrator: Walter Paddick, Peter Prova. Audio sample: https://samples.audible.de/bk/acx0/207925/bk_acx0_207925_sample.mp3. Digital audiobook in aax.
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    Complex PTSD: A Comprehensive Guide to Overcome and Successfully Treat Post-Traumatic Stress Disorder and Strategies to Manage Anxiety, Depression, Panic , Hörbuch, Digital, ungekürzt, 199min
    If you want to learn how to recognize PTSD and help a friend or loved one heal, this audiobook is for you!Post-Traumatic Stress Disorder, or PTSD, is a disease that is as ancient as humanity itself. While some may find it a war-related illness, PTSD has recently become a common phenomenon affecting people of all walks of life. All it takes is for a person to witness something stressful, and then, before they know it, PTSD isn't far behind. It's real, and it concerns millions of people, many of whom survive and, unfortunately, die from PTSD undiagnosed. People who experience PTSD not only live less fulfilling lives, but they also tend to make life difficult for those around them.And because it can happen to anyone - parents, infants, acquaintances, and loved ones - this disease has the potential to destroy, or at least cripple, entire communities from reaching their potential.The cure for PTSD is to learn how to recognise it in others (or perhaps even in yourself) and how to provide them with the support and understanding they need to make a full recovery. That's exactly what this audiobook is meant to help you do. So don't wait any longer: Be diligent about trying to save your precious one - and those around him - from being robbed of a better life.What you will learn:Evolution of PTSDWhat is Post Traumatic Stress Disorder (PTSD)Understanding the basics of PTSDSigns and symptoms of Post-Traumatic Stress DisorderCauses and risk factors of PTSDSelf-Help tips on how to successfully overcome Post-Traumatic Stress Disorder (PTSD)Available treatment options for PTSDNormal response to trauma and PTSD: The core differenceAnd many more...This audiobook will help you manage your anxiety and stop avoiding certain situations, cope with painful memories and nightmares, and determine if you need to see a therapist. Perhaps most importantly, it will help ungekürzt. Language: English. Narrator: Walter Paddick. Audio sample: https://samples.audible.de/bk/acx0/193720/bk_acx0_193720_sample.mp3. Digital audiobook in aax.
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    Brain Training, Mental Models, Stop Overthinking, Self Discipline, Mind Mapping: The Definitive Mind-Hacking Bundle. Improve Your Focus, Concentration, Problem-Solving...Skill & Develop an Unbeatable Mindset , Hörbuch, Digital, ungekürzt, 996min
    The ultimate five-in-one brain training bundle - master mind mapping, reduce overthinking, develop self-discipline, and much more!Are you fascinated by the brain and wish to uncover more about its processes and how they affect us as human beings?Do you sometimes find yourself over-thinking and lack self-discipline to see things through to the end?Have you heard about mind mapping, and its many benefits and uses in day to day activities?Our five-in-one bundle includes books on different topics such as brain training, mental model, over-thinking, overcoming procrastination, and mind mapping. The books are perfect for anyone looking to train their brain and develop other important skills important in day to day activities. The books can benefit you even if you are just a beginner as they include all of the important terms, information, and techniques that will help you perfect brain training.The first book is on keeping your brain healthy by mastering different strategies for enhancing mental performance.The second book provides insight into mental models that will help you master your own mind and solve complex problems.The third book is on overthinking and how it can lead to terrible mistakes in life. Learn different techniques and exercises to deal with it!The fourth book analyzes the importance of self-discipline and how you can re-program your mind to increase willpower and achieve your goals.The fifth book will show you the importance of mind mapping in tackling every obstacle successfully!Here’s what you can learn from our amazing five-in-one bundle:The best techniques for enhancing mental performanceHow to unlock your brain’s powerProven ways and strategies to stop bad habits and develop healthy thoughtsThe secret to overcoming procrastinationThe many benefits of mind mapping, including enhanced memory and improved vocabulary/l ungekürzt. Language: English. Narrator: Peter Prova, Walter Paddick. Audio sample: https://samples.audible.de/bk/acx0/207850/bk_acx0_207850_sample.mp3. Digital audiobook in aax.
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