69 Results for : panning
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Relieve Anxiety, Hörbuch, Digital, 34min
Are you finding that ANXIOUS THOUGHTS AND FEELINGS ARE SERIOUSLY AFFECTING YOUR LIFE? This self-help hypnotherapy Download for adults and older teenagers could be just what you need to help you GET YOUR LIFE BACK IN YOUR CONTROL. While relaxing comfortably and deeply, you are helped to LET GO OF ANXIOUS THOUGHTS AND FEELINGS and take on a CALMER WAY OF HANDLING EVERYDAY LIFE. You receive powerful suggestions for calm and confidence and then visualise yourself, having absorbed these suggestions, handling the stresses and strains of everyday life with A LIGHTER TOUCH, A SENSE OF CALM CONTROL AND INNER COMPOSURE. This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self-esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. The recording uses state of the art technology with layered voices panning from left to right and is particularly effective when you listen on headphones. Regular listening is the key to success! Language: English. Narrator: Lynda Hudson. Audio sample: https://samples.audible.de/sp/fwfd/000016/sp_fwfd_000016_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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England in the Age of Shakespeare , Hörbuch, Digital, ungekürzt, 759min
How did it feel to hear Macbeth’s witches chant of “double, double toil and trouble” at a time when magic and witchcraft were as real as anything science had to offer? How were justice and forgiveness understood by the audience who first watched King Lear; how were love and romance viewed by those who first saw Romeo and Juliet? In England in the Age of Shakespeare, Jeremy Black takes readers on a tour of life in the streets, homes, farms, churches, and palaces of the Bard’s era. Panning from play to audience and back again, Black shows how Shakespeare's plays would have been experienced and interpreted by those who paid to see them. From the dangers of travel to the indignities of everyday life in teeming London, Black explores the jokes, political and economic references, and small asides that Shakespeare’s audiences would have recognized. These moments of recognition often reflected the audience’s own experiences of what it was to, as Hamlet says, “grunt and sweat under a weary life". Black’s clear and sweeping approach seeks to reclaim Shakespeare from the ivory tower and make the plays’ histories more accessible to the public for whom the plays were always intended.The book is published by Indiana University Press. The audiobook is published by University Press Audiobooks. ungekürzt. Language: English. Narrator: Simon Barber. Audio sample: https://samples.audible.de/bk/acx0/238634/bk_acx0_238634_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Stress Relief, Hörbuch, Digital, 29min
Are you feeling OVERWHELMED BY THE STRESSES AND STRAINS OF EVERYDAY LIFE? This self-help hypnotherapy Download for adults and older teenagers might be just what you need. It helps you RELAX COMFORTABLY AND CALMLY and directs you how to USE ALL YOUR SENSES TO LET GO OF TENSION. Learn techniques to SEE THINGS FROM A CALMER PERSPECTIVE; Use your imagination to UNRAVEL KNOTS OF TENSION and then CHANGE YOUR NEGATIVE INNER DIALOGUE. Finally, receive powerful suggestions to help you cope more effectively with your daily life and then visualise yourself handling things far more positively and appropriately in your personal situation. This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms and re-assures as she gives suggestions for boosting confidence and self-esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her CDs and downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. This recording uses state of the art technology with layered voices panning from left to right and is particularly effective when you listen on headphones. Regular listening is the key to success! Language: English. Narrator: Lynda Hudson. Audio sample: https://samples.audible.de/sp/fwfd/000015/sp_fwfd_000015_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Get a Good Night's Sleep: Sleep Well , Hörbuch, Digital, ungekürzt, 40min
Are you having PROBLEMS GOING TO SLEEP OR STAYING ASLEEP? Why not try this self-help, hypnotherapy Download for adults and older teenagers designed to ENCOURAGE NATURAL, COMFORTABLE REST AND SLEEP. The first short track gives practical advice on ways to encourage better sleep and need only be listened to once or as an occasional reminder.The second longer track, to be played nightly, is partially based on the original Rest and Sleep. It is designed to help you rest deeply and achieve a calm, peaceful frame of mind, as sleep drifts over you. Equally, were you to rouse briefly in the night, use it to recreate that quiet, calm state of mind that lets sleep become inevitable. Many people find that they never hear the end!This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self-esteem.As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults.This recording uses state of the art technology with layered voices panning from left to right and is particularly effective when you listen on headphones. Regular listening is the key to success! ungekürzt. Language: English. Audio sample: https://samples.audible.de/sp/fwfd/000037/sp_fwfd_000037_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Rest and Sleep: Help Your Child Drift Off to Sleep Feeling Calm and Reassured, Hörbuch, Digital, 29min
Does your child find it difficult to get to sleep? This gentle, relaxing download for kids about 8 years and over, (and even adults too) can be really helpful and calming. Children relax comfortably, imagining breathing in the colour of calm and breathing out worrying thoughts or feelings. Using an imaginary paintbrush or gold glitter pen, they paint or write down any worries on to a sheet of white paper and then fold it up over and over and squeeze it into a matchbox. Everyday household sounds such as gurgling radiators or creaking stairs are reframed with a safe twist and they are encouraged to FEEL PEACEFUL AND AT EASE. This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self-esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of children world-wide through her downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. This recording uses state of the art technology with layered voices panning from left to right and is particularly effective when you listen on headphones. Regular listening is the key to success! Language: English. Narrator: Lynda Hudson. Audio sample: https://samples.audible.de/sp/fwfd/000006/sp_fwfd_000006_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Boost Your Confidence, Hörbuch, Digital, 37min
Is your LACK OF CONFIDENCE AND SELF ESTEEM making you FEEL UNCOMFORTABLE AND HOLDING YOU BACK in life? This self-help hypnotherapy Download for adults and older teenagers could be your answer! Relaxing comfortably and calmly you imagine an inner store room of beliefs and opinions about yourself. You are helped to GET RID OF OLD UNHELPFUL FAULTY BELIEFS which have led to negative thinking and self-talk. You experiment with turning down the volume or turning off negative inner dialogue and then receive EMPOWERING SUGGESTIONS FOR POSITIVE BELIEFS. With these firmly in place you then visualise yourself behaving with NATURAL EASE AND CONFIDENCE in your everyday life. This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms and re-assures as she gives suggestions for boosting confidence and self-esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her CDs and downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. This recording uses state of the art technology with layered voices panning from left to right and is particularly effective when you listen on headphones. Regular listening is the key to success! Language: English. Narrator: Lynda Hudson. Audio sample: https://samples.audible.de/sp/fwfd/000023/sp_fwfd_000023_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Manage your Weight: Support your Will Power , Hörbuch, Digital, ungekürzt, 25min
Do you find it really difficult TO EAT HEALTHILY AND have a NORMAL RELATIONSHIP WITH FOOD? This self-help hypnotherapy download for adults and older teenagers could be just what you need to set you on the right track! It is designed to give you ENCOURAGEMENT, BOOST YOUR SELF ESTEEM AND BUILD BELIEF IN YOUR ABILITY TO EAT MORE HEALTHILY AND BECOME MORE ACTIVE.It helps you to get in touch with the part of yourself that knows how to be supportive and determined and thus COPE MORE EFFECTIVELY WITH OLD EATING TRIGGERS. This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world.Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self-esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her downloads.She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. This recording uses state of the art technology with layered voices panning from left to right and is particularly effective when you listen on headphones.For optimum benefit, use this recording at least four or five times a week initially. Once you have noticed the changes in you, it can be used every so often to support and maintain the changes. ungekürzt. Language: English. Narrator: Lynda Hudson. Audio sample: https://samples.audible.de/sp/fwfd/000040/sp_fwfd_000040_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Confident Public Speaking: In Groups, Meetings and Presentations , Hörbuch, Digital, ungekürzt, 38min
Are you TERRIFIED OF SPEAKING IN PUBLIC? If you really want to overcome this fear, try this twin track download designed to help adults, and older teenagers, BECOME MORE CONFIDENT AND AT EASE WHEN SPEAKING IN GROUPS OR TO AN AUDIENCE in any given situation. The longer track gives you a fully relaxing experience with powerful suggestions for calm, confidence and energy whenever and wherever you need to speak to an audience, large or small. The short track is for use when you have less time or for a quick burst of confidence shortly before your presentation. Clear out any ‘mental script’ for nervousness and, using powerful suggestions, you re-write the ‘script’ so that you may feel comfortable speaking in a group whether academic, business or social. The more you listen, the more positive and at ease you will feel. This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self-esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. This recording uses state of the art technology with layered voices panning from left to right and is particularly effective when you listen on headphones. ungekürzt. Language: English. Narrator: Lynda Hudson. Audio sample: https://samples.audible.de/sp/fwfd/000043/sp_fwfd_000043_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Rest and Sleep: Adults, Hörbuch, Digital, 44min
Are you having PROBLEMS GOING TO SLEEP OR STAYING ASLEEP? Why not try this self-help, hypnotherapy Download for adults and older teenagers designed to ENCOURAGE NATURAL, COMFORTABLE REST AND SLEEP. The first short track gives practical advice on ways to encourage better sleep and need only be listened to once or as an occasional reminder. The second longer track, to be played nightly, is partially based on the original Rest and Sleep. It is designed to help you rest deeply and achieve a calm, peaceful frame of mind, as sleep drifts over you. Equally, were you to rouse briefly in the night, use it to recreate that quiet, calm state of mind that lets sleep become inevitable. Many people find that they never hear the end! This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self-esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults.This recording uses state of the art technology with layered voices panning from left to right and is particularly effective when you listen on headphones. Regular listening is the key to success! Language: English. Narrator: Lynda Hudson. Audio sample: https://samples.audible.de/sp/fwfd/000014/sp_fwfd_000014_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Stop Biting Your Nails: Be Proud of your Hands , Hörbuch, Digital, ungekürzt, 20min
Are you FED UP WITH UNSIGHTLY, AND OFTEN PAINFUL, BITTEN NAILS AND SKIN AROUND YOUR FINGER TIPS? If you really want to do something about it, listen to this gentle & relaxing, self-help hypnotherapy recording for adults and teenagers. It helps you let go of tensions, negative feelings and also LET GO OF THAT OLD UNWANTED HABIT. Accept suggestions for CARING FOR YOUR HANDS AND INCREASING YOUR CONFIDENCE AND BELIEF IN YOURSELF. Imagine your new habit completely internalised with a sense of pride in your well- groomed hands - so much more attractive and much more comfortable too! This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self-esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. This recording uses state of the art technology with layered voices panning from left to right and is particularly effective when you listen on headphones. For maximum benefit, listen to the recording, preferably daily, for about three weeks. Once you have noticed the changes in your impulses and in your hands and finger nails, it can be used every so often to support and maintain the changes. ungekürzt. Language: English. Narrator: Lynda Hudson. Audio sample: https://samples.audible.de/sp/fwfd/000042/sp_fwfd_000042_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping