53 Results for : prepped
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Meal Prep: The Complete Meal Prep Cookbook for Weight Loss and Clean Eating , Hörbuch, Digital, ungekürzt, 128min
In this fast paced society of ours, we are always on the run. And as a result we can't always make the healthiest of choices. In the midst of our rush we often find ourselves trapped between the option of fast and unhealthy food or in running late for work, school, and life's other engagements. Many wish they could find some other way, but they have quite a hard time trying to find it. But I'm here to tell you that there is another way through this stressful and unprepared wilderness and it is called "meal prep". This ingenious strategy allows you to take the little bit of time that you have and make the most of it to prepare quality meals for the whole busy week ahead of you. All you need, for example, is just a little bit of free time once a week, maybe as little as 30 minutes, in order to make preparations of your meals in advance. These strategically focused preps take care of the hard work such as chopping vegetables and cooking meat in advance so that when it comes time to eat, the only work that is left for you is the most basic of tasks, such as heating up the prepped meal in the microwave for 30 seconds. That's right, by taking 30 minutes out of your schedule sometime during the end of the week, you can successfully prep and pack fully made meals that can be finalized in less than a minute when it is finally time for you to eat. The only thing you need is some good Tupperware containers and perhaps a few plastic bags and you can have a fully made home cooked meal stocked up for when you need it. These wholesome meals will be much healthier for you than their quicker and more processed counterparts. They will also end up saving you a lot of money. ungekürzt. Language: English. Narrator: Matyas Job Gombos. Audio sample: https://samples.audible.de/bk/acx0/088273/bk_acx0_088273_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Together
Bring friends and family around the table with Jamie's brand-new cookbook, TOGETHER - a joyous celebration of incredible food to shareTHE NO. 1 SUNDAY TIMES BESTSELLER, INCLUDING RECIPES FROM JAMIE'S NEW HIT CHANNEL 4 TV SHOW'All about feeding the people you love' Independent'A book that will keep you in recipes for years to come. You get an awful lot for your money - some pages have two simple recipes, both with pictures - and everything is easy to make' Sunday Telegraph________Being with our loved ones has never felt so important, and great food is the perfect excuse to get together. Each chapter features a meal - from Curry Night to Last-Minute Feast, Garden Lunch to Autumnal Fare - with a simple, achievable menu that can be mostly prepped ahead.Jamie's aim - whether you're following the full meal or choosing just one of over 120 individual recipes - is to minimise your time in the kitchen so you can maximise the time you spend with your guests.The mouth-watering menus include:Sunny Gathering Menu . . .· Starter: Tender Asparagus with Glorious Green Dressing, Soft-Boiled Eggs & Crispy Bacon Croutons· Main: Stuffed Salmon with Potato Salad, Roasted Tomatoes & Tasty Greens· Dessert: Wimbledon Summer Pudding with Strawberries, Pimm's, Cucumber, Ginger Beer & MintTaco Party . . .· To share: Slow-Cooked Pork Belly, Black Beans & Cheese, Homemade Tortillas, Roasted Pineapple, Hot Red Pepper Sauce, Green Salsa, Red Cabbage· Dessert: Chocolate Semifreddo with Hazelnut Brittle & Spiced Dust· Drink: Tequila MicheladaJamie's Together also helps to take the stress out of cooking by arming you with tips, tricks and hacks to stay organised and get ahead of the game.Inspirational but practical, Together is about comfort, celebration, creating new memories and, above all, sharing fantastic food.This is about memorable meals, made easy. Let's tuck in - together!________'Easy, seasonal recipes. The perfect dinner-party bible. With 130 delicious recipes to delve into, you'll be spoilt for choice' Sunday ExpressPraise for Jamie Oliver:'Cooking dinner just got easier (and tastier). Brilliant' Mail on Sunday'Easy, achievable and delicious; Oliver has created another fail-safe cookbook for families' Daily Telegraph'Perfect for anyone stuck in a cookery rut and in need of some inspiration' Daily Mail'Simple, affordable and delicious food designed for all the family' i- Shop: buecher
- Price: 21.99 EUR excl. shipping
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After the Shift: The Complete Series , Hörbuch, Digital, ungekürzt, 1557min
In the dawn of a new Ice Age, families everywhere are taking to the road to escape the frigid landscape - but you can’t outrun the cold. No one could have predicted the terrifying impact of human interference in the Arctic. Shifts in the Earth's crust have led to catastrophe and now the North Pole is located in the mid-Atlantic, making much of the eastern United States an unlivable polar hellscape. Nathan Tolley is a talented mechanic who has watched his business dry up due to gas shortages following the drastic tectonic shifts. His wife Cyndi has diligently prepped food and supplies, but it’s not enough to get them through a never-ending winter. With an asthmatic young son and a new baby on the way, they’ll have to find a safe place they can call home or risk freezing to death in this harsh new world. After the Shift: The Complete Series includes:Freezing Point When an old friend of Nathan’s tells him that Detroit has become a paradise, with greenhouses full of food and plenty of solar energy for everyone, it sounds like the perfect place to escape. But with dangerous conditions and roving gangs, getting there seems like an impossible dream. It also seems like their only choice. Killing Frost Nathan and his family are on the run from a catastrophic polar shift - but the bitter cold is the least of their worries. Nathan was led to believe that Detroit would be the proverbial promised land, but when his family arrives they find a city struggling just to survive in the frigid conditions. Black Ice Losses pile up like the snowdrifts of a never-ending winter in this post-apocalyptic series conclusion. As circumstances continue to deteriorate like the weather, Nate turns their sights south, but the past is about to catch up to them in ways none of them will see coming. And in order to embrace an uncertain future, sacrifices must be made. /p ungekürzt. Language: English. Narrator: D.C. Newman. Audio sample: https://samples.audible.de/bk/acx0/163667/bk_acx0_163667_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Intermittent Fasting: Unleash Your Body’s Potential to Burn Fat and Build Lean Muscle Fast (50 Recipes Included) , Hörbuch, Digital, ungekürzt, 107min
If there was a diet plan that allowed you to burn more fat, build muscle, and enjoy the benefits of a longer, healthier, and more productive life, wouldn't you want to know about it?Then this is the book you have been waiting for. The reason mostly all diets fail isn’t because we switch to the wrong foods, it is simply because we don’t actually sustain the diet over the long-run. It’s not a nutrition or nourishment problem, it’s a behavior change problem. In my personal opinion, the ease and simplicity of intermittent fasting is the best reason to give it a try. You will find that it provides a wide range of health benefits without requiring massive lifestyle changes. If you are ready to take action and see mind-boggling results fast, then this book is for you!By fasting intermittently your body is able to survive on a lower caloric intake throughout the week and as a result of this switch, metabolic changes occur as a result. Normally your body is most likely running on extra carbohydrates as its primary fuel source while it leaves stored fat deposits alone for emergency use, but when you fast, the body switches gears and fat becomes the fuel source, allowing you to burn those dreaded fat deposits directly.And by fasting every other day your body stays prepped and primed to continue this slow fat burn. This is why after just a few weeks of an intermittent fasting regiment people have seen tremendous results with even the most stubborn of belly fat evaporating under the pressure cooker that has been created due to a steady and controlled intermittent fast.Here is a preview of what you will learn:Chapter 1 - What is intermittent fasting & how does it work?Chapter 2 - Hоw cаn yоu really aррlу it tо yоur lifеstyle?Chapter 3 - Lose weight - Many diets dоn't wоrk, intеrmittеnt fasting dоеѕChapter 4 - Top mistakes which you should avoid while doing intermittent fastingChapter 5 - ungekürzt. Language: English. Narrator: Tyler Rouse. Audio sample: https://samples.audible.de/bk/acx0/123170/bk_acx0_123170_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Anti- Inflammatory Diet Meal Prep:111 Recipes for Instant Overnight Meal-Prepped and Easy Comfort Foods with 6 Weekly Plans
Anti- Inflammatory Diet Meal Prep:111 Recipes for Instant Overnight Meal-Prepped and Easy Comfort Foods with 6 Weekly Plans: ab 2.99 €- Shop: ebook.de
- Price: 2.99 EUR excl. shipping
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Ninja Foodi Cookbook for Beginners: More Than 100 Recipes for Instant Overnight Meal-Prepped and Easy Comfort Foods
Ninja Foodi Cookbook for Beginners: More Than 100 Recipes for Instant Overnight Meal-Prepped and Easy Comfort Foods: ab 3.49 €- Shop: ebook.de
- Price: 3.49 EUR excl. shipping
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Prepped for Success: What Every Parent Should Know
Prepped for Success: What Every Parent Should Know - About the College Application Process Second Edition: ab 14.49 €- Shop: ebook.de
- Price: 14.49 EUR excl. shipping
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Prepped for Success
Prepped for Success - What Every Parent Should Know About the College Application Process: ab 16.49 €- Shop: ebook.de
- Price: 16.49 EUR excl. shipping
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I Didn't Know What Time It Was
The Jazz Orchestra of the Concert-gebouw, the JOC, is used to working with famous soloists originating from different directions in the industry. These soloists bring their own repertoire, that is being arranged, prepped and performed in no- Shop: odax
- Price: 20.26 EUR excl. shipping
