106 Results for : regimens

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    Skin Deep (eBook, ePUB)
    The New York Timesbeauty writer gets the world's most photographed people to share their intimate rituals in "the utmost authority on all things beauty" (Bobbi Brown). Skin Deep explores the surprising role that beauty plays in the lives of everyone from ballet dancers to musicians, models to powerful entrepreneurs. Beauty writer Bee Shapiro reveals the secrets of more than forty beauty icons, including their daily skin care regimens, opinions on makeup, hair care, diet and exercise, and the way beauty has evolved for each person over the course of his or her life. You'll learn how Kylie Jenner gets Instagram-ready; the preferred face mask of supermodel Natalia Vodianova; what beauty staples Olympian Allyson Felix uses off the track; and exactly what makes Martha Stewart's skin-care regimen cost $2,000. Including ten new subjects, alongside favorites like Gwyneth Paltrow, Priyanka Chopra, and Anna Kendrick, plus sidebars and photography,Skin Deeptakes an intriguing look at contemporary beauty, not only through entertaining celebrity interviews, but with in-depth guidance from experts like Christophe Robin and Patrick Ta.
    • Shop: buecher
    • Price: 10.95 EUR excl. shipping
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    Aloe vera L.: Characterization of foliar gel at various growth periods
    Aloe vera L.: Characterization of foliar gel at various growth periods ab 55.99 € als Taschenbuch: Chemometric studies on physical and biochemical properties of Aloe vera L. hydro-gel at different harvesting regimens. Aus dem Bereich: Bücher, Wissenschaft, Biologie,
    • Shop: hugendubel
    • Price: 55.99 EUR excl. shipping
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    Happy Is the New Healthy: 31 Ways to Relax, Let Go, and Enjoy Life NOW , Hörbuch, Digital, ungekürzt, 275min
    Our lives have become so busy that we are living in a constant state of go, go, go. What did you do last Thursday? What about two weeks ago Monday? Our days are so consumed with emails, telephone calls, errands, status updates, texts, and tweets that entire days go by without one single moment of joy. And we wonder why we are stressed out, anxiety-ridden, tired, walking zombies. Lifestyle and wellness guru Yeah Dave offers a fresh take on what it means to be well and reminds the listener that happiness leads to health, not health to happiness. This audiobook shares simple, immediate ways to feel celebrate life and feel better. This isn't about green juices and crazy diet regimens. To get you started, Dave asks the listener to take one minute out of our day - 1:11pm for example - to stop and RELAX. Dave's mantra: The one who celebrates the small victories and simple pleasures wins the game of life over and over again! ungekürzt. Language: English. Narrator: David Romanelli. Audio sample: https://samples.audible.de/bk/adbl/021078/bk_adbl_021078_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Ketogenic Diet Benefits, Pitfalls and Success: My 24 Weeks Research and Findings with 5 Overweight People on Ketogenic Diet , Hörbuch, Digital, ungekürzt, 86min
    Everyone aims for a six-pack or a lean body to look attractive, and weight conscious people are healthier, too. Extra fat does not look good on anyone and has adverse effects on health, overall well-being of a person, not to mention self-confidence. Weight gain can often cause depression. When you gain weight and become conscious of the fact that you need to lose it to become lean again, you start looking toward the different kinds of diets and exercise regimens. Some of these have been around for some years now while others come and go with the seasons. This audiobook talks about a popular low-carb diet - the ketogenic diet - popular with people who feel low carb diets are effective. This is part of a three-book series that covers different diets. However, what's different about this book (and others) is the fact that I am presenting to you my research findings complete with the framework I built on the ketogenic diet - essentially an objective review of the diet based upon authenticated scientific research. ungekürzt. Language: English. Narrator: Annette Martin. Audio sample: https://samples.audible.de/bk/acx0/045046/bk_acx0_045046_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Intermittent Fasting Lifestyle: The Quick and Easy Way to Transform Your Life with Sustainable Weight Loss and Numerous Other Health Benefits to Help You Thrive. , Hörbuch, Digital, ungekürzt, 83min
    Do you dream of losing weight and keeping it off? Do you want to feel better and live healthier, while still enjoying the foods you love? Make these dreams a reality by adopting the intermittent-fasting lifestyle. There is a simple reason why intermittent fasting is becoming so popular...it works. Whether you want to lose weight, maintain a healthy weight, repair damaged cells, improve insulin sensitivity, enhance brain function, slow the aging process, decrease inflammation, or all of the above, switching to an intermittent-fasting lifestyle can help. In this handy, easy-to-understand guide, we’ll explore the most popular intermittent-fasting regimens, the core benefits of this lifestyle, safety precautions, getting started, celebrity fun facts, and proven strategies for maximizing your results. Diets are nearly impossible to stick with for the long term. Intermittent fasting is a sustainable, long-term lifestyle change that is easy to implement and provides lasting results. Listen to this audiobook now and discover the amazing health and wellness benefits of the intermittent fasting lifestyle. You’ll be glad you did! ungekürzt. Language: English. Narrator: Ann Omasta. Audio sample: https://samples.audible.de/bk/acx0/208834/bk_acx0_208834_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Skinnygirl Solutions: Your Straight-Up Guide to Home, Health, Family, Career, Style, and Sex , Hörbuch, Digital, ungekürzt, 646min
    From New York Times best-selling author and reality-television star Bethenny Frankel, the modern woman’s guide to looking fabulous while balancing health, home, and career. Bethenny Frankel tackled weight loss in Naturally Thin, healthy cooking in Skinnygirl Dish, and created a life of success in A Place of Yes. Now, she presents her stress-free advice for busy women everywhere - whether they’re just out of college or starting a family. In this guide to just about everything, Bethenny shows how to have it all (balance is the key) and covers: The Skinnygirl shopping list Naturally Thin on-the-go New recipes and cocktails Timely beauty regimens Home decor on a budget Organization and shopping secrets Sexing up a relationship What it takes to be an entrepreneur Making time for relationships, family, and yourself And much, much more With Bethenny’s favorite tips for managing every aspect of her nonstop life, including the launch of her new daytime talk show, Skinnygirl Solutions gives all women the skills to make smart, everyday choices that will lead to a fabulous Skinnygirl life. ungekürzt. Language: English. Narrator: Joy Osmanski, Bethenny Frankel. Audio sample: https://samples.audible.de/bk/sans/006400/bk_sans_006400_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    The Hardness Factor: How to Achieve Your Best Health and Sexual Fitness at Any Age, Hörbuch, Digital, 211min, (USK 18)
    Hard is good, harder is better: for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm's The Hardness Factor, a groundbreaking book that will change the way men live and love. The Hardness Factor asks, Can men be hard and in shape for sex their entire lives? The answer is, absolutely. Here for the first time are scientific, evidence-based regimens to increase erectile quality. Dr. Lamm offers straight talk for men of all ages, including the Six Week Hardness Factor Program designed to improve a man's sex drive, stamina, hardness, and most of all health. The programs in The Hardness Factor will enable you to: Improve overall health Produce stronger, harder, and longer-lasting erections Increase strength, fitness, flexibility, and vitality Restore self-confidence Achieve maximum sexual gratification with your partner After following The Hardness Factor, you will not only achieve optimal health and sexual fitness but also understand why the penis is the best barometer of a man's health. Language: English. Narrator: Steven Lamm, M.D.. Audio sample: https://samples.audible.de/bk/harp/001046/bk_harp_001046_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss, Hörbuch, Digital, 141min
    For years, cardiologist Arthur Agatston, M.D. urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can't stick with it. So Dr. Agatston developed his own. The South Beach Diet isn't complicated, and it doesn't require that you go hungry. You'll enjoy normal-size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, you'll lose that stubborn belly fat first! Dr. Agatston's diet has produced consistently dramatic results (8 to 13 pounds lost in the first two weeks!) and has become a media sensation in South Florida. Now you, too, can join the ranks of the fit and fabulous with The South Beach Diet. Language: English. Narrator: Arthur Agatston, MD. Audio sample: https://samples.audible.de/bk/harp/000860/bk_harp_000860_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    The South Beach Diet (eBook, ePUB)
    Discover the #1 New York Times bestselling phenomenon that has helped millions reach their goal weight by focusing on cutting carbs and choosing healthy fats For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can't stick with it. So Dr. Agatston developed his own. The South Beach Diet isn't complicated, and it doesn't require that you go hungry. You'll enjoy normal-size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, as you lose weight, you'll lose that stubborn belly fat first! Dr. Agatston's diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) and has become a media sensation. Now, you too can join the ranks of the fit and fabulous with The South Beach Diet
    • Shop: buecher
    • Price: 5.99 EUR excl. shipping
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    Summary of Bigger Leaner Stronger by Michael Matthews: Includes Analysis , Hörbuch, Digital, ungekürzt, 20min
    Bigger Leaner Stronger by Michael Matthews | Summary & Analysis Preview: Bigger Leaner Stronger outlines a complete plan for any man looking to lose fat, build muscle, and create an overall healthier lifestyle through better diet and exercise. Often, the fad diets, workout regimens, and endless supplements touted by many fitness magazines and ripped gurus on TV have failed men looking to build their ideal body. These fitness strategies are often not based on hard science and don't deliver on their promises. The Bigger Leaner Stronger plan, on the other hand, is a regimen based on scientific studies and methods that have proven to be effective for men and women across age groups. The secret to the plan is its simplicity. Please note: This is key takeaways and analysis of the book, and not the original book. Inside this Instaread Summary of Bigger Leaner Stronger: Overview of the book Important people Key takeaways Analysis of key takeaways About the author With Instaread, you can get the key takeaways, summary, and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways, and analyze them for your convenience. ungekürzt. Language: English. Narrator: Dwight Equitz. Audio sample: https://samples.audible.de/bk/acx0/057220/bk_acx0_057220_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

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