67 Results for : rungs

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    The #1 Atkins Diet Guide to Free Yourself of Stubborn Fat and Permanently Keep It Off! , Hörbuch, Digital, ungekürzt, 34min
    Lose Weight and Get Healthy on the Atkins Diet! Weight loss involves more than just cutting out certain foods form your diet - you need to replace your bad eating habits with healthy ones. The #1 Atkins Diet Guide to Free Yourself of Stubborn Fat and Permanently Keep It Off! explains the different elements of the diet. You'll learn how it works, and what you can do to get started today! You'll learn about the four phases of the Atkins diet: Induction Ongoing Weight Loss Pre-Maintenance Maintenance Lose the weight and keep it off with this easy-to-follow system! Atkins Diet also explains the nine rungs of the Atkins "ladder": Foundation Vegetables Seeds and Nuts Berries Yogurt and Whole Milk Legumes Other Fruits Starchy Vegetables Tomato Juice Low Sugar Fruits In addition to losing weight and maintaining your figure, the Atkins diet can also improve your energy levels, steady your moods, and avoid the cycle of sugar rush and crash. You can even lower your triglyceride levels, increase your HDL (good cholesterol), lower your blood pressure, and reduce your insulin and blood sugar levels! ungekürzt. Language: English. Narrator: Daniel Moren. Audio sample: https://samples.audible.de/bk/acx0/056666/bk_acx0_056666_sample.mp3. Digital audiobook in aax.
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    Maps of Our Spectacular Bodies (eBook, ePUB)
    'Original, memorable, shimmering' - Sarah Moss'Extraordinary, kaleidoscopic' - Daisy Johnson'Restlessly inventive . . . delicate and persuasive' - The GuardianToday I might trace the rungs of her larynx or tap at her trachea like the bones of a xylophone . . .Something gleeful and malevolent is moving in Lia's body, learning her life from the inside out. A shape-shifter. A disaster tourist. It's travelling down the banks of her canals. It's spreading.When a sudden diagnosis upends Lia's world, the boundaries between her past and her present begin to collapse. Deeply buried secrets stir awake. As the voice prowling in Lia takes hold of her story, and the landscape around becomes indistinguishable from the one within, Lia and her family are faced with some of the hardest questions of all: how can we move on from the events that have shaped us, when our bodies harbour everything? And what does it mean to die with grace, when you're simply not ready to let go?Maps of Our Spectacular Bodies is a story of coming-of-age at the end of a life. Utterly heart-breaking yet darkly funny, Maddie Mortimer's astonishing debut is a symphonic journey through one woman's body: a wild and lyrical celebration of desire, forgiveness, and the darkness within us all.
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    Tides of War , Hörbuch, Digital, ungekürzt, 752min
    Wars bring strangers together then tears them apart but the love and friendships created endures through the years. Tom Ballard a young Marine had been fighting for his life in Vietnam less than twenty-four hours ago. Now he was on a plane escorting the body of his best friend home. Kate Newhouse had run away from her past to the mean streets of Los Angeles and Hollywood. She had survived and clawed her way up the first few rungs of the ladder to success. Thanks to the man who had discovered her Jack Reynolds a World War II Marine now writer. On the long flight home Tom and Kate find themselves drawn together. They spend Tom's emergency leave at Jack's beach house amidst the turmoil of Vietnam and the Sixties. Then they are torn apart by the war only to meet again decades later. Their mutual friendship with Jack is their only connection through the years. Three lives separated by a generation yet linked by their shared experiences form bonds that last a lifetime. Tides of War is a story of love, friendship, sacrifice and honor. If you are a fan Nicholas Sparks then you will love this story. ungekürzt. Language: English. Narrator: Thomas Block. Audio sample: https://samples.audible.de/bk/acx0/074609/bk_acx0_074609_sample.mp3. Digital audiobook in aax.
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    Courageous Bride: Montclair in Wartime, 1939-1946: Brides of Montclair, Book 14 , Hörbuch, Digital, ungekürzt, 426min
    Niki's heart was thrumming as the taxi stopped with a jerk in front of the gray stone building behind tall, black iron gates. On a metal plaque was engraved Les Soeurs de Merci. Niki thrust several franc notes staring through the rungs of the gate. Years ago another young woman - perhaps her mother - had stood in the same place, a baby in her arms, the child she was going to give up. What emotions had run through her heart? Niki had come to France to seek her true identity and to experience the richness of her French heritage. But what begins as a romantic, carefree summer holiday for Niki; her stepbrother, Luc Montrose; and their friend Paul Duval, ends with the outbreak of war, changing their lives forever. As World War II ravages Europe, Niki wants desperately to serve her native country in its time of need. She finds herself making dangerous decisions and facing dramatic challenges, aware of - but unable to do anything about - the impact the war is having on her loved ones back at Montclair. Caught up in the firestorm of world conflict, this courageous young woman with an unknown past faces an uncertain future, with only her newfound faith to sustain her. ungekürzt. Language: English. Narrator: Renee Raudman. Audio sample: https://samples.audible.de/bk/zond/001274/bk_zond_001274_sample.mp3. Digital audiobook in aax.
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    Advance: From Where You Are to Where You're Designed to Be: (OilyApp+ Books You'll Actually Read) , Hörbuch, Digital, ungekürzt, 167min
    No matter how great things are going or how bad they are, you're more the the sum of all your highest highs and certainly more valuable than the sum of all the deepest lows....Every situation is temporary - no matter how grand or how empty.You, on the other hand, are eternal. Full of glory. And ready to shine. So, what if we could step back, and plan a way to get from where we are to where we know we’re designed to be - in every area of life? What if we could create a simple tool to help us navigate? Turns out, we can....“The ladder” we outline in Advance is precisely that - your instrument, your GPS, for life. We’ll connect where you are to your destiny. Yes, we’ll dream.In this book we'll also climb up all five rungs of the ladder. We'll discuss what (your big idea), how (your implementation strategy), why (the inner drive, your heart, the inspiration), who (the people with whom you're connected, interdependent), and you (your unique individuality).We’ll craft it in such a way that it all fits, that it all make sense, and that it moves you from where you are to where you're designed to be.And, we’ll outline five essential oils to support that journey. ungekürzt. Language: English. Narrator: Andrew Edwin Jenkins. Audio sample: https://samples.audible.de/bk/acx0/234696/bk_acx0_234696_sample.mp3. Digital audiobook in aax.
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    Managing Transitions: Making the Most of the Change , Hörbuch, Digital, ungekürzt, 376min
    The business world is a place of constant change, with stories of mergers, layoffs, bankruptcy, and restructuring appearing in the news every day. No matter the scale, when these kinds of changes hit the workplace, the concrete situational shifts are often not as difficult for employees and managers to work through as the psychological transitions that accompany them. Organizational transitions affect people; it is always people who have to embrace a new situation and carry out the corresponding changes. Without a clear understanding of what transition does to employees and what employees in transition can, in turn, do to an organization, the job of managing workplace change can be difficult. Managed poorly, the result can be disastrous for morale and stability. As veteran business consultant William Bridges explains in detail, successful organizational change takes place when employees have a purpose, a mental picture, a plan for, and a part to play in change. In short, successful change takes place only when employees are "on board" with it. Directed at managers on all rungs of the corporate ladder, this thoroughly updated and expanded edition of the best selling Managing Transitions provides practical, step-by-step strategies for reaching goals and minimizing the disruptions caused by workplace change. It is an invaluable managerial tool for navigating an inevitably tumultuous time. ungekürzt. Language: English. Narrator: Lloyd James. Audio sample: https://samples.audible.de/bk/gdan/000081/bk_gdan_000081_sample.mp3. Digital audiobook in aax.
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    Heart of Ice , Hörbuch, Digital, ungekürzt, 533min
    What happens when the one person who makes your heart sing is also the one person who could destroy everything you’ve worked for?Laurie “The Hatchet” Emerson is a ruthless leader in Boston finance who’s rumored to have a block of ice where her heart should be. If only. Recently widowed, Laurie fears she’s broken beyond repair, until a once-in-a-lifetime business deal reignites her passion for work and gives her a shot at proving to the world she still has some life left in her.Jack Kennedy is a young portfolio manager who aspires to greatness. Unfortunately, she’s so many rungs down the corporate ladder she can’t even scrape up enough money to move out of her mother’s apartment. Her luck changes when her work ethic is finally rewarded with the job opportunity of her dreams.A blizzard forces their worlds to collide, but what was meant to be a no-strings night of passion becomes more complicated when they both arrive at the office the next morning to discover they each spent the night with the one person in the city who could crush their futures.Together, they just might hold the keys to everything they’ve ever wanted, but the difference in their ages and positions could spell the end of their careers. Will the ice queen and the protégé find happiness together or lose everything?Best-selling lesbian fiction authors TB Markinson and Miranda MacLeod have written a scorching ice queen romance about love striking twice. Listen to it today! ungekürzt. Language: English. Narrator: Stephanie Murphy. Audio sample: https://samples.audible.de/bk/acx0/225713/bk_acx0_225713_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Summary of Caste by Isabel Wilkerson: The Origins of Our Discontents , Hörbuch, Digital, ungekürzt, 85min
    Note to listeners: This is an unofficial summary of Isabel Wilkerson’s Caste, designed to enrich your listening experience. Caste is the “foundation of our divisions," Isabel Wilkerson states in Caste: The Origins of Our Discontents. Standing resembles the bones of an old house, "the studs and joists that we can't find in the physical structures we call home." It is additionally similar to our bones, the auxiliary honesty of our innards generally kept imperceptible without X-beams. Caste or position or rank in this narrative resembles a nitty-gritty clinical history. "Station is a sickness." It is a languid toxic substance, "an intravenous trickle to the psyche," supporting a "safe framework" that is likewise powerless against its "poisons." It is cell, "atomic," "neurological," "cardiovascular." Like subduction-zone action underneath the Earth's surface, rank is "the inconspicuous stirrings of the human heart." Caste isn't, in any case, about "emotions or profound quality;" however, it does live on the hearts and propensities. Standing is a show, "a phase of incredible scale" with unremovable outfits and unforeseeable content. Rank is in front of an audience, "an exhibition," and standing is, likewise, by one way or another, "the silent attendant in an obscured theater." It is an enchantment "spell." An enterprise. A Sith Lord. A tall structure with an overwhelmed cellar. Like in The Matrix, "an inconspicuous power of man-made reasoning has overwhelmed the human species." It is a stepping stool, and we exist on its rungs. "Position is structure," whatever that implies correctly.  ungekürzt. Language: English. Narrator: Debbie Shocair. Audio sample: https://samples.audible.de/bk/acx0/223268/bk_acx0_223268_sample.mp3. Digital audiobook in aax.
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    How to Kidnap the Rich
    'Ramesh is a wonderfully vivid character and this is an explosively funny, surprisingly moving debut''Mail on SundayIf you're fat and Indian, you're rich; if you're fat and poor, you're lying. It's only the West where the rich are thin and vegan and moral...Ramesh Kumar grew up deprived and unloved, working on his father's tea stall in the Old City of Delhi. Now, brilliant but poor, he makes a lucrative living taking tests for the sons of India's elite. When one of his clients, the sweet but hapless eighteen-year-old Rudi Saxena, places first in the All Indias, the national university entrance exams, Ramesh sees an unmissable opportunity.Cashing in on Rudi's newfound celebrity, all goes well for both boys for a while. But Rudi's role on a game show leads to unexpected love, blackmail and, finally, a dangerous kidnapping.As Ramesh leads Rudi through a maze of crimes both large and small, their dizzying journey reveals an India in all its complexity, beauty, and squalor, moving from the bottom rungs to the circles inhabited by the ultra-rich and everywhere in between.Praise for How to Kidnap the Rich'A satire on modern India...this isn't a story about poverty, it's a story about wealth' Guardian'Conjures up a memorable world that is ghee-greased, polluted, mired in dust and corruption' Sunday Times'Like Mohsin Hamid's How to Get Filthy Rich in Rising Asia, How to Kidnap the Rich purports to be a how-to manual but is in fact a rollicking urban adventure and a biting satire of inequality' Economist
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    • Price: 9.49 EUR excl. shipping
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    Geometry Revealed
    Both classical geometry and modern differential geometry have been active subjects of research throughout the 20th century and lie at the heart of many recent advances in mathematics and physics. The underlying motivating concept for the present book is that it offers readers the elements of a modern geometric culture by means of a whole series of visually appealing unsolved (or recently solved) problems that require the creation of concepts and tools of varying abstraction. Starting with such natural, classical objects as lines, planes, circles, spheres, polygons, polyhedra, curves, surfaces, convex sets, etc., crucial ideas and above all abstract concepts needed for attaining the results are elucidated. These are conceptual notions, each built "above" the preceding and permitting an increase in abstraction, represented metaphorically by Jacob's ladder with its rungs: the 'ladder' in the Old Testament, that angels ascended and descended...In all this, the aim of the book is to demonstrate to readers the unceasingly renewed spirit of geometry and that even so-called "elementary" geometry is very much alive and at the very heart of the work of numerous contemporary mathematicians. It is also shown that there are innumerable paths yet to be explored and concepts to be created. The book is visually rich and inviting, so that readers may open it at random places and find much pleasure throughout according their own intuitions and inclinations.Marcel Berger is the author of numerous successful books on geometry, this book once again is addressed to all students and teachers of mathematics with an affinity for geometry.
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    • Price: 49.99 EUR excl. shipping

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