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  Let Them Talk! Stopp Stressful Communication

  Let Them Talk! Stopp Stressful Communication ab 7.99 € als epub eBook: Learn emotional intelligence rhetoric mindfulness & resilience boost your self-confidence against manipulation techniques & sabotage. 2. Auflage. Aus dem Bereich: eBooks, Fachthemen & Wissenschaft, Sozialwissenschaften,

  • Shop: hugendubel
  • Price: 7.99 EUR excl. shipping
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  Meditations for Stressful Situations: Finding Peace in the Everyday , Hörbuch, Digital, ungekürzt, 55min

  Stress is a constant presence in our everyday lives - more than ever before, we're working harder, juggling more responsibilies and taking less time for ourselves. David Michie, the bestselling author of Buddhism for Busy People, offers a series of meditations designed to take those moments in life that seem unbearably stressful, and gives you the calmness and peace of mind to take control of the situation, and of yourself. ungekürzt. Language: English. Narrator: Nicholas Bell. Audio sample: https://samples.audible.de/bk/boli/002099/bk_boli_002099_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  We're All In This Together: Help Through Stressful and Depressive Times

  We're All In This Together: Help Through Stressful and Depressive Times ab 3.49 € als epub eBook: . Aus dem Bereich: eBooks, Belletristik, Erzählungen,

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  • Price: 3.49 EUR excl. shipping
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  Master Your Emotions - How To Find Balance During Stressful Times And Reduce Anxiety

  Master Your Emotions - How To Find Balance During Stressful Times And Reduce Anxiety ab 2.99 € als epub eBook: . Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Selbsthilfe,

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  • Price: 2.99 EUR excl. shipping
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  The Art of De-Stressing: Removing the Most Stressful Obstacles to Personal and Professional Success

  The Art of De-Stressing: Removing the Most Stressful Obstacles to Personal and Professional Success ab 17.49 € als Taschenbuch: . Aus dem Bereich: Bücher, English, International, Englische Taschenbücher,

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  • Price: 17.49 EUR excl. shipping
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  Breathe: How to Stay Calm, Confident and Collected in Even the Most Stressful Situations , Hörbuch, Digital, ungekürzt, 77min

  Do you feel like the stress is building up? That you could overflow at any moment? Each of us only has 24 hours in each day, but some of us enjoy those hours a lot more than others. It's not to do with money (although it helps), it's about how you make use of your time and how stressed or relaxed you are during those 24 hours. What's the solution? So how on Earth are you going to magically reduce your stress and learn how to live your life again? For the past few years I've been living a very productive, happy and stress free life. Just like you, I spent most of my time working and feeling bad about how I wasn't spending those hours with my family and friends. But it really is possible to 'hack' your life so that you can spend more of it enjoying the little time we have on this Earth. I've mastered this lifestyle and I want to share my experiences with you so that you can get out of the situation that you are in. There's a better way. This guide will tell you everything you need to start managing your stress better and therefore lead a happier lifestyle. Without further ado, let me introduce you to our brand new guide: Breathe! How to Stay Calm, Confident and Collected In Even the Most Stressful Situations. What you'll discover in this audiobook: How to reduce your workload with minimal effort How to reduce the stress you feel each day How to prepare your day to reduce stressful situations How to set and achieve your short and long term goals quicker How to minimize the chance of you having a breakdown How to relax when you get the chance How to take control of your stress How you can use techniques to calm yourself How to can get more done in less time by being calm And much, much more ungekürzt. Language: English. Narrator: Justin Levens. Audio sample: https://samples.audible.de/bk/acx0/069551/bk_acx0_069551_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Little Book of Mind Health: A Zen Buddhist's ABC guide to living in a stressful world

  Little Book of Mind Health: A Zen Buddhist's ABC guide to living in a stressful world ab 3.99 € als epub eBook: . Aus dem Bereich: eBooks, Belletristik, Erzählungen,

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  • Price: 3.99 EUR excl. shipping
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  The God Place: Finding Peace & Enjoying Life in a Stressful World , Hörbuch, Digital, ungekürzt, 453min

  Is stress testing your faith? Discover timeless truths to guide you towards God’s divine comfort.Are you too burdened to enjoy your blessings? Are you trying to find your way back to God? Struggling to keep your feet on solid ground in an ever-changing culture? Minister, entrepreneur, and speaker Bob Gassman travels the globe to help others accept God’s promise of peace. And now his book will show you how to receive the serenity that is found by casting your cares on the one who loves you.The God Place: Finding Peace and Enjoying Life in a Stressful World is your guide to be rescued from the pressure, pain, and worry of modern living. Through practical insights and scriptural foundations, author Bob Gassman shares timeless truths for overcoming your troubles. By taking simple steps to deepen your relationship with the Creator of heaven and earth, you will find the strength you need to achieve lasting tranquility and connect with your true purpose.In The God Place, you will discover:Age-old principles that promises amazing results to transform your stress into peaceA straightforward approach to freeing your mind from overwhelming fearEveryday strategies to embrace your heavenly grace and make the most of God’s gift of lifeWhy worldly coping mechanisms and temporary solutions are not the answerDown-to-earth observations, scriptural support, refreshing encouragement, and much, much more!The God Place is your rejuvenating guidebook for reclaiming and reviving your restful spirit. If you like clear actions, faith-based answers, and patient guidance, then you will love Bob Gassman’s enlightening resource.Buy The God Place to restore harmony to your soul today! ungekürzt. Language: English. Narrator: Greg Simms. Audio sample: https://samples.audible.de/bk/acx0/217712/bk_acx0_217712_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Stress Successfully: What Stress Does to Your Body and the Simple Steps to Take Right Now to Succeed in a Stressful World , Hörbuch, Digital, ungekürzt, 65min

  With the many sources of problems and challenges today, stress has found several opportunities to seep into your life. Chances are, there's something, which keeps your stress levels high already. By the end of Stress Successfully, you'll understand stress - what it is exactly, what it does to your body and more importantly, what you can do about it. This easy to-the-point guide will cover: Definition of stress A closer look at what happens to your body under stress What you could be doing unconsciously that adds to your stress Simple methods you can do to easily decrease stress levels How a manageable change in lifestyle can work wonders against stress Hundreds of thousands of people pay psychiatrists and doctors to hear the kind of advice contained within this book. You don't have to pay per hour to learn things such as: Simple meditation methods to de-stress anywhere, anytime How to manage your stress without losing control What three things you need to stop doing to control stress This book doesn't just teach you quick fixes against stress. It also teaches you how to take these quick fixes and use them to turn yourself into a better individual who can handle any stressful situation with ease. You'll not only learn how to control your stress levels, but you can also tell if something is about to become a stress-inducing agent. ungekürzt. Language: English. Narrator: Tom Taverna. Audio sample: https://samples.audible.de/bk/acx0/079803/bk_acx0_079803_sample.mp3. Digital audiobook in aax.

  • Shop: Audible
  • Price: 9.95 EUR excl. shipping
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  Master Your Emotions - How To Find Balance During Stressful Times And Reduce Anxiety (eBook, ePUB)

  How To Find Balance During Stressful Times And Reduce AnxietyLearn about your emotional body, how your mind impacts it, and how you can live more at peace. When you are emotionally aware and understand the root cause of emotions, you become better equipped to grow and rise above emotional reactivity. When you deepen your understanding of your emotional body and seek to understand why you react in a certain way, you become emotionally intelligent. Emotional intelligence is one way to steer away from stress and anxiety. Here is what you will learn in this book:What is the emotional body;How you can assess the emotional body and get a better sense of your emotional health;How you can benefit from embracing emotions and introducing changes in your relationships with your feelings; 5 facts about emotions and what it means for you;How emotions and feelings are different;How your mind impacts your emotions and what you can do about it;5 emotional wounds that lead to emotional reactivity and how you can heal them in 5 steps;What is emotional awareness and how you can embrace your emotions;3 techniques that you use to cope with emotions and how you can break that cycle;To identify your emotional reactivity and how you can stop emotions before the feeling controls you;Exercises to better are aware of your emotions and how to defuse them;What are the behaviors that can influence your emotions and how it impacts you;Two breathing techniques that will assist you in finding inner peace amid chaos;How you can feel at peace in all situations of life;Why mindfulness and meditations are essential practices when it comes to dealing with anxiety;How you can reconnect with your emotions more healthily and learn to embrace them;What is emotional intelligence and 4 ways you can improve it;Gain a deeper understanding of your emotions, what they are trying to communicate to you and how you can heal them;How you can be more self-aware and improve how you react in conflictual situations;7 techniques to eliminate anxiety in your life;Over 50 additional resources that will deepen your knowledge on how to master your emotions and be free of anxiety;And much more!Discover how to master your emotions and eliminate anxiety.What are you waiting for? Grab a copy today!

  • Shop: buecher
  • Price: 2.99 EUR excl. shipping

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