73 Results for : straining

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    Betrayed: A House of Night Novel , Hörbuch, Digital, ungekürzt, 639min
    Betrayed, the second installment in the best-selling House of Night series, is dark and sexy and as thrilling as it is utterly shocking. Fledgling vampyre Zoey Redbird has managed to settle in at the House of Night. She's come to terms with the vast powers the vampyre goddess, Nyx, has given her and is getting a handle on being the new Leader of the Dark Daughters, the school's most elite group. Best of all, Zoey's made some new friends, and she finally feels like she belongs - like she really fits in. She actually has a boyfriend...or two. And despite the best efforts of her mother and step-loser, John, to humiliate her publically during parent visitation, she's earned the respect of her professors and High Priestess, Neferet. Then the unthinkable happens: Human teenagers are being killed, and all the evidence points to the House of Night, straining human-vamp tensions in Tulsa to a breaking point. While danger stalks the humans from Zoey's old life, she finds herself drawn into an intoxicating forbidden flirtation that threatens to distract her from the growing crisis. Then, when she needs her new friends the most, death strikes the House of Night. Too late, Zoey begins to realize that the very powers that make her so unique might also threaten those she loves, and she must find the courage to face a betrayal that could break her heart and her soul and jeopardize the very fabric of her world. ungekürzt. Language: English. Narrator: Caitlin Davies. Audio sample: https://samples.audible.de/bk/aren/002586/bk_aren_002586_sample.mp3. Digital audiobook in aax.
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    Maddy Collated: The Complete Trilogy , Hörbuch, Digital, ungekürzt, 200min, (USK 18)
    This value-priced bundle collects all three of the Maddy stories in one package! 30,000 words of sweet romance, sizzling tension, and every way two hot billionaires and one curvy girl with a mind of her own can join together. DP, DVP, oral, anal, MMF, and MFM in one delicious collection. This collection contains the following three stories: "Maddy Takes a Memo" After a long day Madeline Marcos just wants to go home, but when the elevator doors open to reveal Chet Taylor and Sam Lake, the rich, handsome co-founders of the company, Maddy finds herself swept up in their heated conversation. The two playboys are charmers, but Maddy has a bit of charm of her own, and as one thing leads to another, she finds herself the filling in a billionaire sandwich. "Maddy Calls a Meeting" After their white-hot threesome in the back of their limo, feelings that Chet has long repressed come to the surface, straining his friendship with Sam. Fortunately, Maddy has a flair for mediation and is determined to mend the rift between them, using her feminine charms if necessary. Being tied up at the office never felt so good! "Maddy Shifts the Paradigm" It's been a week since Maddy negotiated the merger between Chet and Sam, and neither of them have called - typical. Then a series of gifts show up on Maddy's desk, each with a cryptic note inside. Was her fling with the two hot founders of her company a one-time thing, or could Sam and Chet possibly want more? ungekürzt. Language: English. Narrator: Audrey Lusk. Audio sample: https://samples.audible.de/bk/acx0/029576/bk_acx0_029576_sample.mp3. Digital audiobook in aax.
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    Cognitive Behavioral Therapy: Improve Anger Management and Stop Panic Attacks. You Will End Your Anxiety Problems and You Will Overcome Depression and Negative Thoughts , Hörbuch, Digital, ungekürzt, 487min
    Harness the power of cognitive behavioral therapy to help you overcome overwhelming anxiety and control your anger with this definitive book!Do you frequently experience bouts of explosive, irrational anger that is straining your relationships and causing people to walk on eggshells around you? Do you often suffer from episodes of paralyzing anxiety and panic attacks that seem to hold your body at gunpoint?If yes, then this bundle might just be what you need!This special bundle contains everything you need to know to manage your anxiety and keep your anger under control. It contains the following guides:Anxiety: How to Overcome Anxiety and Panic AttacksAnger ManagementHere's a snippet of what you're going to discover in Anxiety:Step-by-step instructions to help you stop anxiety and panic attacks in their tracksSurefire strategies to deal with tense situations and "face your demons" without batting an eyelidHow to effectively get rid of the daily distractions and triggers that cause anxietyHow to put an end to intrusive thoughts and eliminate mindless, negative subconscious chatterHow to skyrocket your personal confidence and boost your self-esteemSurefire techniques to help fall asleep naturally and deeply with less anxiety without relying on medication...and tons more!Finally, here's what you're going to uncover in Anger Management:How to recognize negative emotions and effective process them without suppressing your feelingsPractical and easy-to-implement techniques to help you control your angerRemapping your mind and rewiring your brain with a new approach and perspective to life that will help you control your emotionsA simple lifestyle change that will improve your well-being on the phys ungekürzt. Language: English. Narrator: Marcus Mulenga. Audio sample: https://samples.audible.de/bk/acx0/176503/bk_acx0_176503_sample.mp3. Digital audiobook in aax.
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    Cognitive Behavioral Therapy: You Will Overcome Depression and Negative Thoughts. Resolve Your Anxiety Problems and Improve Anger Management. With This Ultimate Guide You Will End Panic Attacks. , Hörbuch, Digital, ungekürzt, 438min
    Make the most of the power of Cognitive Behavioral Therapy to help you overcome overwhelming anxiety and control your anger with this ultimate audiobook!Do you frequently experience bouts of explosive, irrational anger that is straining your relationships and causing people to walk on eggshells around you? Do you often suffer from episodes of paralyzing anxiety and panic attacks that seem to hold your body at gunpoint?If yes, then this audiobook might just be what you need to resolve these problems!It contains the following guides:Anxiety: How To Overcome Anxiety and Panic AttacksAnger ManagementHere's a snippet of what you're going to discover in Anxiety:Step-by-step instructions to help you stop anxiety and panic attacks in their tracksSurefire strategies to deal with tense situations and "face your demons" without batting an eyelidHow to effectively get rid of the daily distractions and triggers that cause anxietyHow to put an end to intrusive thoughts and eliminate mindless, negative subconscious chatterHow to skyrocket your personal confidence and boost your self-esteemSurefire techniques to help fall asleep naturally and deeply with less anxiety without relying on medicationAnd tons more!Finally, here's what you're going to uncover in Anger Management:How to recognize negative emotions and effective process them without suppressing your feelingsPractical and easy-to-implement techniques to help you control your angerRemapping your mind and rewiring your brain with a new approach and perspective to life that will help you control your emotionsA simple lifestyle change that will improve your well-being on the physical, mental and emotional levelHow to develop a razor-sharp self-awarenessAnd to ungekürzt. Language: English. Narrator: Marcus Mulenga, Matthew Kinsey. Audio sample: https://samples.audible.de/bk/acx0/190073/bk_acx0_190073_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Use It, or Lose It: Stretching Exercises to Regain and Maintain Your Optimum Flexibility , Hörbuch, Digital, ungekürzt, 131min
    Do you want to feel as nimble and carefree as you were at 21? Do you want to be able to touch your toes or train with no fear of pain and soreness? We all do, right?Like so many of us, you just don’t stretch regularly and in turn do not test your flexibility, you just assume you have it or naturally do not have it.Do not worry though, it is not gone forever. But you need to go about it properly; too many stretches are assumed to work when they are just straining your muscles or making your flexibility worse!There are a set of proper physiotherapist-designed stretches that target the problem area with more than double the effectiveness.These stretches have been put into a tailored routine to tackle the most common causes of pain stiffness and inflexibility to get you as active and pain-free as you were at 21.In this audiobook I will reveal:The secret stretches all physios will have up their sleeveThe routine that will make you forget flexibility was ever a problemA routine perfect for targeting any strain or pain so you never miss training againDiscover how to build on newfound mobility to live a healthier happier lifeDiscover the simple steps to then maintain your flexibility to feel younger for longerIt can even reach a point where flexibility is no longer even considered as a problem.Is it worth missing out on the chance for a pain-free and more content life to stay immobile and in pain? What have you got to lose? ungekürzt. Language: English. Narrator: John William Cantees. Audio sample: https://samples.audible.de/bk/acx0/219739/bk_acx0_219739_sample.mp3. Digital audiobook in aax.
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    Special Problems , Hörbuch, Digital, ungekürzt, 95min
    Over the last few years I've started writing a number of stories that, for various reasons, I never finished writing... So begins Special Problems, the comic tale of Christie Hodges, a writer who can't seem to finish a story. The problem isn't that Hodges has nothing to write about - there's her recent divorce, her paralyzed foot, trouble with her daughter and job - it's that once she starts writing, she can't stop. One problem leads to another, and another. A story that begins with a disastrous Thanksgiving play at her daughter's school swells to hundreds of pages, straining to accommodate the history of every atrocity one set of people has committed against another. Her desk covered with failed drafts, Hodges faces her biggest problem of all: if she doesn't stop trying to say everything, she will end up saying nothing. Desperate for advice, Hodges turns to her mother, a Project Manager at a software company who speaks almost exclusively in corporate lingo: "I'm putting you on a PIP," my mother said. "I don't know what that means," I said. "You know, a PIP," she said. "A Performance Improvement Plan." "Oh God," I said. "I'm giving you a two-week deadline," she said. "I want a finished story on my desk two weeks from today. That's the long and the short of your PIP." All I could think of was the Dickens character. "Sounds like you have great expectations for me," I said. "I do!" she said. "I always have." Part memoir, part fiction, Special Problems is the story of the troubles that carry us away, and the people who guide us home again. ungekürzt. Language: English. Narrator: Dina Pearlman. Audio sample: https://samples.audible.de/bk/adbl/023972/bk_adbl_023972_sample.mp3. Digital audiobook in aax.
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    Enemy of the Alpha , Hörbuch, Digital, ungekürzt, 43min
    Life got you down? Feeling like you need more hot men and werewolf romance around you? Well, you've come to the right place! "Don't be ridiculous. I - oh my god who is that?" I looked up to see who Lisa was talking about. A lot of men and women stood around wearing 18th-century inspired clothing, and they looked all roughly the same. But a man moved through them, and everything about him was different. He wore the same kind of clothing, and he had a black mask on that covered his eyes with a thick line that looked like it was painted over his face. If anything, it just made him look more mysterious and attractive. He moved like he was made of water, with flowing grace. He was muscled, his arms and chest straining against the jacket he was wearing. All the other men looked uncomfortable, like they'd been dressed up like dolls, but this guy was wearing his costume like he was doing it a favor. "I have to talk to my cousin about that one," Lisa said and disappeared. I couldn't take my eyes off him. He oozed raw power and authority, and something in me drew to him like a magnet. I wanted to meet him. I had to meet him. I took a step in his direction. As I did, he turned and looked at me. A shock traveled though my body when he did, my stomach leaping. This wasn't the usual love-struck teenager butterflies kind of thing. This was something wild inside me answering a call. ungekürzt. Language: English. Narrator: Raina Marie. Audio sample: https://samples.audible.de/bk/acx0/048620/bk_acx0_048620_sample.mp3. Digital audiobook in aax.
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    Emotional Intelligence at Work: A Self-Help Guide That Teaches You to Build Your Social Skills and Establish Strong Relationships with Your Peers , Hörbuch, Digital, ungekürzt, 78min
    If you're have trouble dealing with negative emotions in your place of work and it's costing you opportunities, relationships, and your sanity, then this book is for you.Our world today is nothing like our ancestors have ever faced. A fast-paced world of economic uncertainty and turbulent workplaces, and our bodies have not evolved to deal with the kind of stress that this new situation presents. In this book, Lawrence Franz lucidly explains what emotional intelligence is and how it is clearly tied with our ability to control stress, especially in the workplace.Here's the thing: If you have any love at all for what you do, you know your lack of emotional control is causing you stress and straining your relationships with others at work, and you've tried many methods recommended by "gurus" to help you with it, but it simply doesn't work. The reason they don't work is simple: They are not practical. This book is going to change that.Here's a sample of what you'll discover in this guide:How to identify your stress triggers in the workplace and keep them in check.Sixteen simple, but effective ways of maintaining a stellar relationship with others in the workplaceDon't let negative emotions wreck your ship: How to deal with unhealthy emotionsTechniques and strategies to boost your self-confidence and set yourself up for long-lasting successTraits of an effective leaderAnd moreDeeply insightful and highly practical, Emotional Intelligence at Work is a vast resource filled with actionable tips, tactics and strategies to help you deal with a wide range of unhealthy emotions and stress, helping you grow and thrive in an uncertain world.Buy this audiobook now to get started on your journey to becoming a more confident, self-aware, and stress-free individual today! ungekürzt. Language: English. Narrator: Jason R. Gray. Audio sample: https://samples.audible.de/bk/acx0/131233/bk_acx0_131233_sample.mp3. Digital audiobook in aax.
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    Darwin's Children: A Novel , Hörbuch, Digital, ungekürzt, 1046min
    Greg Bear’s Nebula Award-winning novel Darwin’s Radio painted a chilling portrait of humankind on the threshold of a radical leap in evolution - one that would alter our species forever. Now, Bear continues his provocative tale of the human race confronted by an uncertain future, where “survival of the fittest” takes on astonishing and controversial new dimensions.Darwin’s Children Eleven years have passed since SHEVA, an ancient retrovirus, was discovered in human DNA - a retrovirus that caused mutations in the human genome and heralded the arrival of a new wave of genetically enhanced humans. Now these changed children have reached adolescence...and face a world that is outraged about their very existence. For these special youths, possessed of remarkable, advanced traits that mark a major turning point in human development, are also ticking time bombs harboring hosts of viruses that could exterminate the "old" human race.Fear and hatred of the virus children have made them a persecuted underclass, quarantined by the government in special “schools”, targeted by federally sanctioned bounty hunters, and demonized by hysterical segments of the population. But pockets of resistance have sprung up among those opposed to treating the children like dangerous diseases - and who fear the worst if the government’s draconian measures are carried to their extreme. Scientists Kaye Lang and Mitch Rafelson are part of this small but determined minority. Once at the forefront of the discovery and study of the SHEVA outbreak, they now live as virtual exiles in the Virginia suburbs with their daughter, Stella - a bright, inquisitive virus child who is quickly maturing, straining to break free of the protective world her parents have built around her, and eager to seek out others of her kind.But for all their precautions, Kaye, Mitch, and Stella have not slipped below the government's radar. The agencies fanatically devoted to s ungekürzt. Language: English. Narrator: Scott Brick. Audio sample: https://samples.audible.de/bk/bkot/000178/bk_bkot_000178_sample.mp3. Digital audiobook in aax.
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    Waking Up on the Appalachian Trail: A Story of War, Brotherhood, and the Pursuit of Truth , Hörbuch, Digital, ungekürzt, 567min
    Nate Hankes returned home from his tour in Iraq unable to answer one simple question: Had his mission overseas been honorable?Determined to find clarity and forge a new identity outside of the US Army, Nate, alongside his brother, Ben, a recent college grad delaying his entry into the Great Recession job market, set out to hike the entire length of the 2,180-mile Appalachian Trail. Unpredictable weather, brutal terrain, straining health, and a fractured mind stretched beyond comfort by a wise but imperfect hiking companion turn this walk in the woods into an adventure of body, mind, and spirit. And in a world gone mad, this coming-of-age story reminds us that true clarity and peace can only be found within.Advanced praise: “Like Cheryl Strayed’s Wild, Waking Up On the Appalachian Trail is a tale of transformation and emergence from trauma and confusion into something closer to insight and clarity. Hankes writes from the heart, and his story is both powerful and important. I hope this book finds the large, passionate audience it deserves.” (Chris Ryan, PhD, author of Civilized to Death: The Price of Progress and host of the Tangentially Speaking podcast) “There are two battlefields described in Waking Up On the Appalachian Trail - none in Iraq and the other within the human heart and mind. Nate Hankes’ memoir is the perfect metaphor for the path that leads each of us from ignorance, fear, and suffering to true freedom, reconciliation, and awakening. This book will change your life.” (Darren Main, author of Yoga and the Path of the Urban Mystic) “In his courageous exploration and dogged determination to make sense of his young life as an Iraq war combat veteran, Nathan Hankes offers us the raw, honest, and gritty perspective of one who is willing to question everything in the service of living a connected, empathic and meaningful life.” (Heidi Bourne, mindfulness educator and ungekürzt. Language: English. Narrator: TJ Clark. Audio sample: https://samples.audible.de/bk/acx0/216306/bk_acx0_216306_sample.mp3. Digital audiobook in aax.
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