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The Second Sleep

THE LATEST NOVEL FROM ROBERT HARRIS: chosen as a Book of the Year by The Times, Sunday Times, Guardian, Telegraph, Mail on Sunday, and ExpressWHAT IF YOUR FUTURE LIES IN THE PAST?_____________________________________ 'One word: wonderful. Two words: compulsive reading. Three words: buy it tomorrow. Four words: tonight, if it's possible.' STEPHEN KING'A thoroughly absorbing, page-turning narrative.' SUNDAY TIMES'Genuinely thrilling.' DAILY TELEGRAPH_____________________________________ Dusk is gathering as a young priest, Christopher Fairfax, rides across a silent land.It's a crime to be out after dark, and Fairfax knows he must arrive at his destination - a remote village in the wilds of Exmoor - before night falls and curfew is imposed.He's lost and he's becoming anxious as he slowly picks his way across a countryside strewn with the ancient artefacts of a civilisation that seems to have ended in cataclysm.What Fairfax cannot know is that, in the days and weeks to come, everything he believes in will be tested to destruction, as he uncovers a secret that is as dangerous as it is terrifying ..._____________________________________'[Harris] takes us on a thrilling ride while serving up serious food for thought.' SUNDAY EXPRESS'A truly surprising future-history thriller. Fabulous, really.' EVENING STANDARD'The book's real power lies in its between-the-lines warning that our embrace of the internet represents some kind of sleepwalk into oblivion. It's a provocative, tub-thumping sci-fi of which H. G. Wells might have been proud.' DAILY MAIL'Harris' latest work intelligently warps historical fiction and tackles issues of religion, science and the apocalypse in the process. As he flexes his imagination, you will be left pondering as often as you are page-turning.' HERALD'A brilliantly imaginative thriller' READER'S DIGESTNOW PRE-ORDER ROBERT'S NEW THRILLER V2 - COMING AUTUMN 2020

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Price: 8.49 EUR excl. shipping

Ketogenic Diet: The Ultimate Guide for Beginners, for Weight Loss & Burn Fat, Low Carb & High Fat , Hörbuch, Digital, ungekürzt, 39min

You're about to discover everything you should know about the ketogenic diet, the benefits, and recipes. This audiobook contains proven steps and strategies on the ultimate guide for beginners, for weight loss, burning fat, and going low-carb and high-fat. The phrase "ketogenic" stems from the natural process of "ketosis", which allows our bodies to thrive when the intake of food might be low. Ketones are produced during this process as fats break down in our livers. The entire goal of the ketogenic diet is to force our bodies to stay within this state of high metabolism. No, it is not about starving yourself and keeping yourself from consuming food, but rather the starvation of consuming carbohydrates. Humans have not changed in the fact that we can adapt to our environments at drastic speeds. That being said, when you pack your body with bad edibles, it will start to burn those precious ketones that are partially responsible for weight loss and optimum mental and physical performance. The ketogenic diet is made up of extremely low-carb and high-fat intakes. This diet is quite similar to that of the Atkins and other low-carb diets. While you are reducing your intake of carbohydrates by such drastic amounts, you are replacing it with foods high in fat. The absence of carbs creates a higher metabolic state within your body, known as ketosis (as mentioned above). In layman's terms, our body becomes an incredibly powered working machine, burning off fat for energy instead of ketones. It warps our metabolisms so that it no longer burns precious substances utilized to keep our bodies in the best shape they can be. This diet has been shown to reduce blood sugars and insulin levels, which makes it a diet that is loaded with quite a few health benefits. Here is a preview of what you'll learn.... An introduction to the ketogenic diet Tips to be successful on the ketogenic diet Benefits of the keto ungekürzt. Language: English. Narrator: Lillie Ricciardi. Audio sample: https://samples.audible.de/bk/acx0/105923/bk_acx0_105923_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

The Laugh Track: The Best in Icebox Comedy, Hörbuch, Digital, 246min

A sampling of comedy from the Icebox Radio Theater, with much of it recorded in front of a live audience! 1) Coffee Landing World Conquest 02:25: An actual commercial for a local coffee shop. 2) The Customs Guard 8:31: An IBRT classic. A woman in a hurry and a customs guard with WAY too much time on his hands. 3) Have you Anything to Declare? 28:31: Peter Linus is the very definition of an "Ugly American", viewing Canada as the 51st state until the very fabric of the universe warps to change his mind. 4) The Great Debate 1:25: Two towns, two paper mills. The Debate. 5) In from the Cold 10:02: Two ice fishermen come in from the shack on Valentine's Day only to discover their favorite watering hole transformed for romance. 6) QICE: The Pilot 29:18: A podcaster finally gets up the courage to ask the local radio station for airtime, and soon finds himself embroiled in wacky goings-on in this sitcom pilot. 7) Bad Sound Effects Playhouse 2:35: When does a banana not sound like a banana? 8) Epoxy 1:47: It's a lip gloss. It's a moisturizer. It's an industrial adhesive. 9) QICE Waiting for Ruddleman 27:31: The gang at your favorite community station is back and this time the FCC is in the house. 10) Super Happy Sugar Elves Extravaganza! 9:15: When a horror writer is forced to write an animated kids show on extreme deadline, the results are less than steller. 11) QICE The Pen Is Flightier Than the Sword 28:45: Gary auditions new shows for Black Mask Theater while a fancy-pants stylist tries to turn Bill into the TV star. 12) All Class Reunion 8:05: In small towns, local high schools often hold "All Class Reunions" in which all students, past and present, all get together for one big party. But what would happen if ALL the classes came together? 13) Yens and Dougie in "Fish-O-Rama" 25:58: Those Northland geniuses are back with a plan to Language: English. Audio sample: https://samples.audible.de/rt/iceb/000006/rt_iceb_000006_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping