72 Results for : botten

  • Thumbnail
    Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism , Hörbuch, Digital, ungekürzt, 533min
     The best-selling book on the topic — now in 13 languages.  This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory - one of the most important recent developments in human neurobiology. Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms - from anxiety and depression to migraines and back pain - indicates a lack of proper functioning in the vagus nerve. Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg’s findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ungekürzt. Language: English. Narrator: Derek Botten. Audio sample: https://samples.audible.de/bk/rand/006290/bk_rand_006290_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Time Management Tips: Two Manuscripts: Time Management: How to Find the Time and Motivation to Be Productive and Get Things Done, and Expert Enough: The Fastest Way to Create a Career as a Go-To Authority , Hörbuch, Digital, ungekürzt, 147min
    Time Management: How to Find the Time and Motivation to Be Productive and Get Things Done This audiobook will provide you with advice, tools, and methods to best utilize your time and thereby live your life to the fullest extent! It will provide you valuable information on: Time management techniques The power of time blocking Spending time with friends Learning how to prioritize Achieving a flexible work schedule Don’t let your life pass you by only to catch you regretting the lost time in your winter years. Be the master of your time. This audiobook will help you increase productivity, save time, and organize your life so that you can do the things that you want to do instead of what other people want you to do! Expert Enough: The Fastest Way to Create a Career as a Go-To Authority Many people wander through life without knowing their real purpose. They skip from job to job, hoping to stumble into something they like or can at least handle. There's no need to continue living like this. This audiobook is here to help you learn how to do just that. You will learn: How to pick your niche How to grow your knowledge The importance of social media Developing products and services And much more Get this audiobook today and discover how you can change your life for the better. There’s no reason why you have to survive working nine-to-five in a job you hate. Everybody deserves to have a career that they love, instead of a job they have to have. ungekürzt. Language: English. Narrator: Derek Botten. Audio sample: https://samples.audible.de/bk/acx0/100483/bk_acx0_100483_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Photography Business: "Making Money in the Music Business as a Photographer" and "How to Make Money and Grow Your Business with Portrait Parties" , Hörbuch, Digital, ungekürzt, 120min
    This book contains valuable information on starting your own photography business in the music industry, and also how to grow a photography business through portrait parties. It's truly an advantage if you are a photographer by profession, but if not, it doesn't mean that you could not open your own small business. This book can help you get the ball rolling with your startup. Despite the fact that people now own smart phones with great cameras, nothing can beat the skill of a professional photographer - they just know the nuts and bolts of taking photos, editing, and printing. They know about the correct angle, the right amount of light, and even the appropriate gesture and expression. Professional photographers are just more organized, more effective, and they give better-looking images that you can proudly post online. I know that starting a photography business - any business, in fact - is not a walk in the park. It's also not roses and rainbows; there will be difficulties along the way and maybe at one point you might even think of quitting. Lower your chances of being discouraged by being equipped - one way to do that is to listen to, savor, and finish this book. Here are a few things you will learn from this book: How to take photographs for live shows Techniques for taking the perfect promotional photos Ways to optimize an album cover How to create music videos Tips that will take your social media presence from good to great Expand your knowledge of electronic press kits The necessary knowledge to advertise your business, to lift it off the ground, and to create a sustainable income stream. Tips for how to differentiate yourself from your competition and attract more clients. ungekürzt. Language: English. Narrator: Derek Botten. Audio sample: https://samples.audible.de/bk/acx0/079555/bk_acx0_079555_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Alcoholism: How to Cure Alcoholism , Hörbuch, Digital, ungekürzt, 37min
    For thousands of years, man has been producing and consuming alcoholic beverages. Archaeological expeditions have found artifacts that showed that ancient civilizations in Egypt and Greece had their own fermentation processes. Egyptians and Greeks used these beverages for religious and medicinal purposes. Alcohol played a huge part in the social interaction between ancient Greeks and Egyptians. Alcohol was served at feasts, thereby enhancing celebrations. However, even in ancient times, overconsumption was deemed unfavorable and dangerous. Scholars like Plato and Hippocrates wrote texts on how important it is to control alcohol drinking. One of their recommendations even cited that children should not be allowed to consume these beverages. Drinking alcoholic beverages was considered a part of civilized society and was encouraged, but getting drunk certainly was not. In modern times, there have been numerous attempts to control the consumption of alcohol. The US Prohibition in 1920 sought to control inebriation by banning the production, importation, and sale of alcoholic drinks. However, people still found ways to get a drink. Countries all over the world have laws that limit access to alcohol. Sadly, these have not stopped the growing number of underage drinkers, which eventually results in alcohol use disorders. Alcoholism is a serious health and social problem that needs special attention. Alcohol-related incidents claim the lives of nearly 100,000 Americans each year. This audiobook is about alcoholism. It defines what this disorder is and discusses the causes and symptoms. It also contains helpful information on how to address the problem and successfully quit drinking. What you will learn in this guide: Alcoholism explained The effects of alcohol on the body How to quit drinking ungekürzt. Language: English. Narrator: Derek Botten. Audio sample: https://samples.audible.de/bk/acx0/102200/bk_acx0_102200_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Photography Business: A Beginner's Guide to Making Money in the Music Business as a Photographer , Hörbuch, Digital, ungekürzt, 59min
    Imagine a life where your work day primarily consists of meeting exciting people in exciting places. Looking at the world through the lens of your camera, you spend your Monday night backstage taking candid shots of a band who's playing a gig at a new venue. Tuesday, you have a photoshoot scheduled with a company that is seeking to promote itself more professionally online. This type of lifestyle doesn't have to be a dream. This book will teach you the steps that you need to take that will take your lofty career dreams and turn them into reality. This book will provide you with tips that many other professional music photographers overlook and will help you to execute your photography business more efficiently. This book will help take your photography business to the next level. What more could you ask for? If you've always loved the idea of working in the music industry but have yet to take that first step towards actualizing your goals, this book is for you. Not only will this book document specific techniques that you'll undoubtedly find beneficial, but it will also discuss the drive and dedication that is involved when you make the decision to start your own business, especially one that is within a competitive market. What are you waiting for? Purchase this book now! You are guaranteed to learn: How to take photographs for live shows Techniques for taking the perfect promotional photos Ways to optimize an album cover How to create music videos Tips that will take your social media presence from good to great Expand your knowledge of electronic press kits and much more! ungekürzt. Language: English. Narrator: Derek Botten. Audio sample: https://samples.audible.de/bk/acx0/078528/bk_acx0_078528_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Plot Fiction Like the Masters: Ian Fleming, Jane Austen, Evelyn Waugh and the Secrets of Story-Building , Hörbuch, Digital, ungekürzt, 158min
    Plot Fiction Like the Masters is an exercise in listening like a writer - listening with the purpose of figuring out how the plots of a few recognized masterpieces succeed in making one continue. The reason for proposing this as a way of learning plot-making is my own experience as a writer - that the most accomplished novelists are the greatest teachers and that their lessons may be drawn from a close study of their work. The three novels under consideration - Ian Fleming's Dr. No, Jane Austen's Pride and Prejudice, and Evelyn Waugh's A Handful of Dust - have all achieved astonishing success. They are all not only recognized masterpieces of their very different genres but have also won the glittering prizes - fame, fortune, movie deals - for which many a haggard writer would sell his or her soul to the Devil. There are, of course, many other books for sale about the art and craft of story-building. But this book is different from the others, because its plotting lessons are not formulaic but concrete and practical - drawn from a close reading of successful books. For unless theories are informed by the specifics of successful stories, they are (for me, at least) of limited value. That is why this book is not about how plots should be made - but how, in three extraordinary novels, they actually were made. A great plot is a propulsive machine. The listener is immediately grabbed by it and then pulled along by an ever-changing, propulsive dynamic of suspense, curiosity and surprise. All three of these very different novels - a James Bond thriller, a prototypical regency romance, and a scathing 20th-century black comedy - are driven forward by this kind of engine. One of the chief objectives of this book is - not only to examine the parts of this engine as it moves along, but also to discover the secret of the energy that propels it forward. ungekürzt. Language: English. Narrator: Derek Botten. Audio sample: https://samples.audible.de/bk/acx0/112533/bk_acx0_112533_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    When Souls Awaken: Real-Life Accounts of Past-Life and Life-Between-Lives Regressions , Hörbuch, Digital, ungekürzt, 442min
    When Souls Awaken: Real-life Accounts of Past Life and Lives-Between-Lives RegressionsDiscover your true purpose on Earth and beyond.Have you ever asked yourself, why do we reincarnate? What better answers to these questions could we possibly get than from the accounts of those who have gone there themselves. By traveling back in time during past life regressions, clients share their incredible findings in this book.What is the true nature of my being? What is consciousness? Why am I here? Take a mystical journey beyond the empirical reality of life on earth with wisdom clients received by connecting to a state of super-consciousness during life-between-lives spiritual regression, along with commentaries by the author.Would you like to understand the purpose of your life?This book is not only full of incredible past life and life between lives cases, it is filled with gems of spiritual wisdom helping you understand what it is that you came to do here on Earth to live a happy, fulfilled and meaningful life.About The AuthorPieter Elsen, author of When Souls Awaken – Real-life accounts of past-life and life-between-lives Regressions, was born in Holland and has lived in five different countries and on three different continents. Born and educated in The Netherlands, Pieter studied five years at the renowned Design Academy in Eindhoven, specializing in Industrial Design. Though he graduated with honors, Pieter felt there was more to life and set out on a 20-year journey of Self Discovery that brought him to France, India, England and finally the United States. Pieter was a Vedic monk for 21 years, of which 11 were spent in India. While there he studied extensively the deep and spiritual philosophy of the East. He uses this experience and knowledge as a therapist and life coach counselor integrating the Western and Eastern schools of thought. He is licensed by the Michael Newton Instit ungekürzt. Language: English. Narrator: Derek Botten, Lisa Brant. Audio sample: https://samples.audible.de/bk/acx0/198510/bk_acx0_198510_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief , Hörbuch, Digital, ungekürzt, 407min
    Noted psychotherapist Francis Weller provides an essential guide for navigating the deep waters of sorrow and loss in this lyrical yet practical handbook for mastering the art of grieving. Describing how Western patterns of amnesia and anesthesia affect our capacity to cope with personal and collective sorrows, Weller reveals the new vitality we may encounter when we welcome, rather than fear, the pain of loss. Through moving personal stories, poetry, and insightful reflections, he leads us into the central energy of sorrow and to the profound healing and heightened communion with each other and our planet that reside alongside it. The Wild Edge of Sorrow explains that grief has always been communal and illustrates how we need the healing touch of others, an atmosphere of compassion, and the comfort of ritual in order to fully metabolize our grief. Weller describes how we often hide our pain from the world, wrapping it in a secret mantle of shame. This causes sorrow to linger unexpressed in our bodies, weighing us down and pulling us into the territory of depression and death. We have come to fear grief and feel too alone to face an encounter with the powerful energies of sorrow. Those who work with people in grief, who have experienced the loss of a loved one, who mourn the ongoing destruction of our planet, or who suffer the accumulated traumas of a lifetime will appreciate the discussion of obstacles to successful grief work such as privatized pain, lack of communal rituals, a pervasive feeling of fear, and a culturally restrictive range of emotion. Weller highlights the intimate bond between grief and gratitude, sorrow and intimacy. In addition to showing us that the greatest gifts are often hidden in the things we avoid, he offers powerful tools and rituals and a list of resources to help us transform grief into a force that allows us to live and love more fully. ungekürzt. Language: English. Narrator: Derek Botten. Audio sample: https://samples.audible.de/bk/rand/004846/bk_rand_004846_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Photography Business: How to Make Money and Grow Your Business with Portrait Parties , Hörbuch, Digital, ungekürzt, 61min
    Photography was my hobby for nearly 12 years before circumstance led me to try and start a portrait business. Through hard work, dedication, and experimentation, I have created a successful photography business from the ground up. I believe that anyone with an artistic eye behind the lens and the willingness to work for it can create a successful entrepreneurial business in the same way that I have. I want to impart with you the knowledge you need to make it as an independent photographer. This book will give you the foundational knowledge to advertise in the most effective way, to specialize in the most in-demand types of photographs, and to expand your business using the popularity of portrait parties. I learned how to grow my business into the success that it has become today. It is from my hardships that I write this book - to give aspiring photographers the advice they need to avoid many of the mistakes that I have made while starting my business, errors that I never could have seen before I became an entrepreneur. If you have a passion for photography and you think yourself an entrepreneur, then I know that you too can have a successful independent business. This book offers each and every step for how to build that business, and to forge strong connections in your community that are necessary for small businesses like ours to succeed. Download today and learn how you can turn your hobby into a lifelong career. In this book you will find: Essential advice from someone who has successfully started his own local photography business The necessary knowledge to advertise your business, to lift it off the ground, and to create a sustainable income stream Tips for how to differentiate yourself from your competition and attract more clients How to price your services and where to make the largest margins on your labor ungekürzt. Language: English. Narrator: Derek Botten. Audio sample: https://samples.audible.de/bk/acx0/078519/bk_acx0_078519_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Evidence as to Man's Place in Nature , Hörbuch, Digital, ungekürzt, 155min
    Evidence as to Man's Place in Nature was written in 1863 by Thomas Henry Huxley. In this work, Huxley presents evidence for the evolution of man and ape from a common ancestor. Evidence as to Man's Place in Nature was the first book in history devoted to the topic of human evolution, and it discussed this theory in light of anatomical and other evidence. Backed by this evidence, the book popularized the theory of evolution amongst a wider readership than ever before, making it known to the layperson that evolution applied as fully to man as to all other life. Huxley was a prominent member of the scientific community and an early advocate of evolutionism. He was a well-respected man, highly visible to the public, and a key figure in the establishment of scientific professionalism. His work and public debates served to explore the idea of evolution and to usher in widespread acceptance, forming the foundation of our current understanding of biology and the place of man in the cosmos. Evidence as to Man's Place in Nature addresses the implications of the theory of evolution for the origin of humanity, and the relation of humans to other animals. It brought Darwin's theory home, forcing the scientific community to face the subject of human evolution head-on. The narration of the full text of Evidence as to Man's Place in Nature is preceded by a summary which includes a biography of the author, as well as an overview and synopsis of the work. Also included are an analysis and an investigation of the historical context, criticisms, and social impact evoked by the work. Evidence as to Man's Place in Nature is a key piece of historical scientific literature, marking a turning point of the Western paradigm. It is a fascinating listen for students of history and science alike. ungekürzt. Language: English. Narrator: Derek Botten. Audio sample: https://samples.audible.de/bk/acx0/068032/bk_acx0_068032_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

Similar searches: