Veganism - Shopping2000.com

Why Veganism Is Not the Optimal Dietary Choice, the Hidden Health Issues of the Vegan Diet, and Why Whole Grains, Seeds, Nuts, and Legumes Are Deadly Food Groups , Hörbuch, Digital, ungekürzt, 33min

This essay sheds light on why veganism is not the optimal dietary choice and also elucidates the myriad of health issues associated with the vegan diet. Additionally, the reasons whole grains, seeds, nuts, and legumes can be deemed deadly food groups are delineated in this essay.Veganism has gained significant traction over the years and is falsely touted as the optimal diet, which is an erroneous fallacy. Raw fruitarism is in fact the utmost healthiest diet since it only limits food choices to the only two healthy food groups, fruits and vegetables. While veganism does promote the consumption of some health food groups, such as fruits and vegetables, it also permits the consumption of unhealthy food groups, such as whole grains and legumes. It is incumbent to desist from consuming whole grains, refined grains, legumes, nuts, and seeds if you desire to optimize your health and avert succumbing to dire health issues, such as comprising your gut health.It is ill-advised to consume whole grains, refined grains, legumes, nuts, and seeds primarily because they are eminently taxing on the digestive system and are laced with anti-nutrients. For instance, the phytates and phytic acid in whole grains can inhibit or minimize the absorption of certain minerals, such as iron, calcium, and zinc.Moreover, the consumption of these aforementioned protein-dense plant-based food groups can potentially decimate the microvilli overtime and also wreak havoc on the gut lining. The microvilli play a critical role in allowing the small intestine to absorb vital nutrients, vitamins, and minerals.The human body does not have the anatomy to efficaciously break down the complex amino acids found in grains, legumes, nuts, and seeds. Furthermore, the body is not designed to seamlessly digest these aforementioned protein-dense plant-based foods. These protein-dense food groups also contain lectins, a plant-based protein which acts can be harmful to the body and gut ungekürzt. Language: English. Narrator: Jackie Marie. Audio sample: https://samples.audible.de/bk/acx0/169326/bk_acx0_169326_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

Vegan Cookbook for Beginners: Step by Step Easy Healthy Food Guide for a Healthy Diet , Hörbuch, Digital, ungekürzt, 272min

Discover a wide range of great-tasting, healthy vegan recipes!Do you want to go vegan, but you’re not sure where to start? Or are you looking for a detailed introduction to veganism? Then this book is for you!Inside this step-by-step guide, you’ll discover just how easy it is to make delicious vegan foods - from a seven-day meal plan to a wide range of tips and tricks for staying at optimum health! Even if you’re a complete beginner in the kitchen, this guide breaks down the recipes in a way that anyone can understand.Covering the fundamentals of veganism, why people choose this lifestyle, and how you can succeed with this incredible diet, this book also delves into the countless health benefits veganism has to offer, and how you can live a happier and more balanced life.Inside this comprehensive book, you’ll discover:What is veganism?Why do people go vegan?The link between veganism and environmentalismHow to eat healthier! A seven-day meal planVeganism tips and tricksAnd a wide range of delicious vegan recipes!So don’t wait. Veganism is a powerful lifestyle choice which carries a wide range of proven health benefits - whether you want to help the environment, stop animal cruelty, or you just want to live a more sustainable life, veganism is the diet for you!Buy now to begin your journey with veganism today! ungekürzt. Language: English. Narrator: Lauren Gobes. Audio sample: https://samples.audible.de/bk/acx0/189900/bk_acx0_189900_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

Vegan Recipes You'll Love

¿Veganism is becoming more popular, with many individuals choosing it for ethical or health reasons, but many others are turned off by the assumption that it may be difficult to follow when it comes to mealtimes.

Shop: buecher
Price: 159.99 EUR excl. shipping

New Millennium Beginner Spanish How to Learn Spanish for the Web, Technology, Social Media, Veganism and Uber Transportation , Hörbuch, Digital, ungekürzt, 299min

If you're sick and tired of learning 20th-century Spanish when we're living in the 21st century, then pay attention....Language is changing faster now than any other time in history. Think I am exaggerating? Well, think about it.... We don’t just eat eggs nowadays - we eat cage-free eggs and free-range eggs. We don’t just watch wrestling and boxing - we watch the UFC or MMA. And when we need an extra boost of energy, we don’t just drink coffee. We drink energy drinks, and we take smart drugs or nootropics. And like it or not...we don’t only have male or female any longer. We now also have transgender. Now I’m going to tell you something extremely important...so you pay very close attention. If you want to master real conversational Spanish for the new millennium, then you need a program designed to teach you real conversational Spanish for the new millennium. That’s where New Millennium Beginner Spanish comes into play.... Because using a Spanish program designed to teach you Spanish from the previous century - or decades ago - is not going do the job. And here’s what you get with this program: Five hours of recorded authentic Latin American Spanish lessons Core program has 10 audio Spanish lessons - each lasting about 30 minutes Three bonus Spanish lessons A collection of 21st-century Spanish vocabulary for technology, the web, social media, veganism, UFC/MMA events, Uber transportation, digital nomad life, etc. Method for you to master beginner-level verb tenses Downloadable PDF transcripts Only native Spanish-speaking voice actors to develop an authentic Latin American Spanish accent Most importantly, I’ve used the same engaging and interactive learning method made famous by my Learning Spanish Like Crazy system - which has empowered tens of thousands to speak real conversational Latin American Spanish - with confidence. To master real conversat ungekürzt. Language: English. Narrator: Jose Rivera, Juan Martinez, Jessica Ramos. Audio sample: https://samples.audible.de/bk/acx0/127217/bk_acx0_127217_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

Becoming Vegan For Health And The Environment: Plant Based Veganism Guidebook For Beginners: Balanced View Of The Benefits & Risks Of Being Vegetarian

Becoming Vegan For Health And The Environment: Plant Based Veganism Guidebook For Beginners: Balanced View Of The Benefits & Risks Of Being Vegetarian ab 8.49 € als epub eBook: . Aus dem Bereich: eBooks, Fachthemen & Wissenschaft, Natur & Umwelt,

Shop: hugendubel
Price: 8.49 EUR excl. shipping

Step-by-Step Guide for Veganism: Start your Journey to Healthier Eating with These Healthy Easy and Delectable Recipes!

Step-by-Step Guide for Veganism: Start your Journey to Healthier Eating with These Healthy Easy and Delectable Recipes! ab 3.75 € als epub eBook: . Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Gesundheit und Fitness,

Shop: hugendubel
Price: 3.75 EUR excl. shipping

Vegan Meal Prep for Beginners: The Starter Kit for Vegetarian Life Weight Loss Solution with Cookbook and Recipes. Veganism with Mediterranean Diet Approach

Vegan Meal Prep for Beginners: The Starter Kit for Vegetarian Life Weight Loss Solution with Cookbook and Recipes. Veganism with Mediterranean Diet Approach ab 8.49 € als epub eBook: . Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Gesundheit und Fitness,

Shop: hugendubel
Price: 8.49 EUR excl. shipping

Plant Based Cookbook for Athletes: The Plant-Based Diet Meal Plan to Fuel Your Workouts: With 75 High-Protein Vegan Recipes to Increase Muscle Mass, Improve Performance, Strength, and Vitality , Hörbuch, Digital, ungekürzt, 192min

Are you looking for a natural and light diet for improving your physical performances? Then keep reading… A plant-based diet is a popular and healthy way to eat for a good portion of the world's population. It includes a diet where all food choices are made from plant sources, and any animal-based foods such as meat and dairy are eliminated completely. Veganism is another term for plant-based eating. When adapting to this way of eating, it can take some people longer than others. There are stages between a regular diet with dairy and meat to veganism, and these can be implemented in steps where certain foods are reduced or minimized over time, such as specific meats (i.e. pork and beef). At the same time, vegetables, fruits, and other plant-based foods are increased. Veganism can also be a philosophy, and many people eliminate animal-based foods and products from their lifestyle as a way to reject using animals. For many people, plant-based eating is a diet on the surface, while the commitment to abstaining from animal products extends much further. This may include abstaining from leather, fur, and other animal-based products used in clothing, makeup, and other household items. Veganism is synonymous with the animal rights’ movement and strives to encourage people to avoid all forms of animal use in the products they consume. This book covers:The protein requirementsWhy choose a vegan dietFourteen benefits of a vegan dietBreakfast recipeLunch recipeRecipes for main courses and single dishesSnacksAnd much more...Veganism is on the rise in many parts of the world due to its health benefits and sustainability. For many people in developing countries, beans, rice, and legumes are the central part of their cuisine, and while meat is often included as well, a diet largely comprised of vegetables and plant-based options is an excellent way to preven ungekürzt. Language: English. Narrator: Eddie Leonard, Jr.. Audio sample: https://samples.audible.de/bk/acx0/198610/bk_acx0_198610_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

Vegan Meal Prep for Beginners: The Beginner Book for Vegetarian Life Effective Weight Loss Solution with Recipe Book and also Recipes. Veganism with Mediterranean Diet Regimen Approach

Vegan Meal Prep for Beginners: The Beginner Book for Vegetarian Life Effective Weight Loss Solution with Recipe Book and also Recipes. Veganism with Mediterranean Diet Regimen Approach ab 8.49 € als epub eBook: . Aus dem Bereich: eBooks,

Shop: hugendubel
Price: 8.49 EUR excl. shipping

Vegan: 30 Days of Vegan Recipes and Meal Plans for Increasing Your Health and Energy , Hörbuch, Digital, ungekürzt, 82min

Vegan: 30 Days of Vegan Recipes and Meal Plans for Increasing Your Health and Energy is meant to be a starting point from which listeners can start an exhilarating and exciting journey into the world of veganism. Complete with easy-to-do recipes that are bound to motivate you, this audiobook has been made with the sheer intention of exposing unfounded myths regarding veganism especially in terms of seeming compromise of health and energy. When I thought of making an audiobook for novice vegans or for those who intend to start off their vegan sojourn, I wanted it to be more than just a collection of recipes. It must motivate, excite, and make the listener want to at least attempt the challenge. I believe that challenges take you higher and as you push your own limits, you will keep discovering your latent strengths and hence, grow immensely. This audiobook attempts to help you push your limits slowly but surely. I have tried my best to keep language simple and easy to understand. The recipes are all very easy to replicate and moreover, are so flexible that you can add your own creativity to match your likes and dislikes. Simple, easy to understand, and yet motivating enough for a learner to grasp and appreciate the core of veganism, this audiobook, I sincerely hope, will add value to your life and you, in turn, can pass on the learning to your loved ones. Additionally, there is an unmitigated flood of fad diets available that are not only useless but also leave the experimenters with a feeling of bitterness. Veganism is a tried and tested method to keep fit and healthy and not just a diet but a way of life. It has the power to change your mental and physical conditions for the better and, finally, the methods employed promise you slow but steady and sustained results. So, go on and give yourself a gift of a new, happy, healthy, and fit life with veganism ungekürzt. Language: English. Narrator: John Fiore. Audio sample: https://samples.audible.de/bk/acx0/086995/bk_acx0_086995_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

Did you mean: