1,184 Results for : instance

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    Dialectical Behavior Therapy with Mindfulness: DBT, a Cognitive Behavioral Therapy Tool to Manage People with Bpd, Suicidal & Self-Destructive Behaviors, Anxiety, Depression & Panic Attacks , Hörbuch, Digital, ungekürzt, 80min
    DBT expect that a significant number of the issues displayed by customers are brought about by skills deficit. Specifically, the inability to utilize viable behavior when it is required is frequently a consequence of not knowing handy behavior, or when, or how to utilize it. For instance, shortages in emotion guideline abilities are accepted to be a center issue in people with borderline personality disorder, and these deficiencies bring about the utilization of maladaptive behaviors to manage emotions (e.g., suicide endeavors, non-suicidal self-injury, substance use). Consequently, a key concentration in DBT is to improve customers' capacity to utilize dexterous behavior when required, with a specific spotlight on learning viable emotion guideline systems.Steady with this skills deficiency model, utilization of DBT abilities has been found to completely or somewhat clarify enhancements during standard DBT and DBT abilities preparing in issues, for example, suicidal behavior, non-suicidal self-injury, depression, anger control, emotion dysregulation, and anxiety. Furthermore, enhancements in in emotion regulation, experiential avoidance, and assertive anger have been found to represent changes in results, for example, substance use, depression, and social working during DBT. Taken together, these discoveries propose that DBT works since it effectively expands customers' capacity to utilize compelling adapting aptitudes, especially techniques for communicating, encountering, and managing exceptional emotions.In this audiobook, you will not only learn the theoretical aspect of DBT but also the practical aspects and how it relates to solving mind related issues. Such as"DBT for substance misuseDBT for eating disorderDBT for OCDDBT for PTSDDBT for stress managementDBT for anxietyDBT for adolescentsDBT for depressionSo, it's safe to say that you can get everything y ungekürzt. Language: English. Narrator: Leigh Ann Haga. Audio sample: https://samples.audible.de/bk/acx0/189133/bk_acx0_189133_sample.mp3. Digital audiobook in aax.
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    Networking for Beginners: Learn Basic Computer Networking Concepts, What a Computer Network Is and What Are the Different Types of Networks. , Hörbuch, Digital, ungekürzt, 207min
    Do you want to learn how to set up a new network? Do you want to learn more about network security? If you want to know more about computer networking, then pay attention.Computer networking has been around for ages, starting from the wired to the present wireless systems. We have been able to do justice to everything you need to kick-start your knowledge of computer networking in this audiobook. Getting familiar with the components and implementing your own networks should come easier. Networking of computers requires so many infrastructures for a seamless operation. The various types of network structures require different parts. These will be looked at extensively in the course of this audiobook.Physical network infrastructures are needed for a computer network that include but are not limited to switches, routers, wireless access points, etc. There is also some underlying firmware that makes these infrastructures function correctly. Other than the physical systems, there is also the needed software deployed to monitor, manage, and secure the network.For advanced networks, there is a need for standard protocols, which are designed to perform numerous discrete functions. These protocols are also used to communicate different data types, irrespective of the underlying hardware. For instance, in the telephone system, a voice over IP (VoIP) can bring about the transportation of IP telephony traffic from one point to another once these points support the protocol. This is also similar to what occurs in the browser, with the HTTP providing portals to accessing web pages. Also, over an IP-based network, the IP protocols to transport data and services, since there is protocol compatibility.This guide will focus on the following:Types of computer networkingComponents of a networkMobile networksWired network technologyHow to automate the network?Introduction to IP addressing/li ungekürzt. Language: English. Narrator: Tom Brooks. Audio sample: https://samples.audible.de/bk/acx0/186438/bk_acx0_186438_sample.mp3. Digital audiobook in aax.
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    Keto Meal Plan for Beginners: This Book Includes: Ketogenic Diet, Vegetarian and Recipes: An Easy and Essential Guide for Women and Men for Weight Loss , Hörbuch, Digital, ungekürzt, 601min
    It's easy to decide to adopt a healthier lifestyle - for instance, going for ketogenic diet - but difficult to follow through.The core reason why people fail to go through is they either don't have the practical information that can help them ease into the new lifestyle or they get fed up by eating the same boring and bland stuff day in and day out.Do you want to leave all your high-carb option for keto alternatives and lose weight?Eating well in a ketogenic diet is now possible with this book which has a wonderful and amazing variety of healthy recipes that will help you achieve all your weight loss and health resolutions in 2020.This book is amazing guiding tool for someone who wants information about:History of keto and its effectivenessMeal prepping while doing ketoCommon mistakes that you can avoid while doing ketoSimple vegan alternatives for common ingredients used in our daily cookingFoods to eat and avoid along with a sample keto meal plan for a weekTips for eating healthy at restaurants when you're on keto dietThe side effects of keto and how you can contain them along with the supplements you can takeBreakfast, lunch, dinner, snacks, desserts, and condiments recipesNo need to go shopping for novelty ingredients as this cookbook will simplify your life, help you lose weight, and lower your triglycerides for a healthy heart.How do I know the ketogenic diet is actually healthy?Ketogenic diet is internationally acclaimed for producing amazing results, especially in fitness communities. It's backed by scientific research and evidence.Scroll the top of the page and select the "Buy Now" button! ungekürzt. Language: English. Narrator: Betty Johnston. Audio sample: https://samples.audible.de/bk/acx0/191603/bk_acx0_191603_sample.mp3. Digital audiobook in aax.
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    Camp Half-Blood Confidential , Hörbuch, Digital, ungekürzt, 202min
    Penguin presents the unabridged downloadable audiobook edition of Camp Half-Blood Confidential by Rick Riordan, read by Jesse Bernstein. Camp Half-Blood FYI will follow on the heels of The Dark Prophecy, a treat for readers who want to stay in the world of Apollo and Percy Jackson. This funny insider's guide to the demigod training camp in Long Island will be narrated by none other than Percy Jackson himself, and other favourite characters will be heard from, too. In response to an awful camp orientation video created by the god Apollo, Percy Jackson and other residents of Camp Half-Blood answer such questions as 'what is this place?' and 'do I get to keep the T-shirt?' Newbies can check out the section on the Divine Cabins, read up on Magical Landmarks, and consult the chapter of Training Arenas. But Camp Half-Blood Confidential explores much more than just the buildings and grounds. It includes info that can be learned only from those who live there. For instance, campers do not always coexist in peace and harmony. The camp is not run with superior efficiency. Prophecies do not flow forth with great regularity. Sprinkled throughout are stories from heroes who have called Camp Half-Blood home or just passed through on their way to places unknown. Chiron himself introduces the book with a brief history of training based on his millennia of experience. And, of course, divine words of wisdom from the god Apollo himself are included, because the demigod authors would prefer not to be struck down by him, thank you very much. ungekürzt. Language: English. Narrator: Jesse Bernstein. Audio sample: https://samples.audible.de/bk/pauk/000948/bk_pauk_000948_sample.mp3. Digital audiobook in aax.
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    Lab Values: Common Results and Health Reference Intervals for Everyone , Hörbuch, Digital, ungekürzt, 219min
    Doctors and therapists do not have to depend only on a solitary laboratory findings; instead, they should also think about other medical components. For instance, physicians should know about the time the laboratory sample was drawn, potential medication interactions, or the patient's recent meals. In like manner, it is vital to understand the importance of patterns in the values over time. In this book, you will get more familiar with all you need to know about Lab values ranging from; the necessary tests carried out, to understanding the results of every test, and being able to interpret these results. Listening to this book will enable you to understand common results and health reference intervals and the basic difference between consecutive laboratory test results. The book enriches you with an in-depth understanding of common medical tests to diagnose several medical conditions, as well as sampling and the preparation for laboratory measurements The book goes deep into responding to some of the inquiries you may have about lab values and common results from various perspectives to make you have a full insight and comprehension. The content of this book includes:Body fluid testing Arterial blood test analysis Blood gas test Common medical tests to diagnose heart conditions Blood tests for heart disease Full blood count testing Sampling and preparing for laboratory measurements What lab results mean The laboratory testing cycle A comprehensive guide to normal lab values Clinical performance characteristics of laboratory tests Basic difference between consecutive laboratory test results Kidney health nutrition This book gives a detailed analysis of all you need to know about lab values.This book covers all these and more. It should be considered as a valuable ungekürzt. Language: English. Narrator: Eesha Gill. Audio sample: https://samples.audible.de/bk/acx0/185002/bk_acx0_185002_sample.mp3. Digital audiobook in aax.
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    Ontology or the Theory of Being , Hörbuch, Digital, ungekürzt, 1173min
    Thank you for checking out this book by Theophania Publishing. We appreciate your business and look forward to serving you soon. We have thousands of titles available, and we invite you to search for us by name, contact us via our website, or download our most recent catalogues. In the domain of Ontology, there are many scholastic theories and discussions which are commonly regarded by non-scholastic writers as possessing nowadays, for the student of philosophy, an interest that is merely historical. This mistaken notion is probably due to the fact that few if any serious attempts have yet been made to transpose these questions from their medieval setting into the language and context of contemporary philosophy. Perhaps not a single one of these problems is really and in substance alien to present-day speculations. The author has endeavoured, by his treatment of such characteristically “medieval” discussions as those on potentia and actus, essence and existence, individuation, the theory of distinctions, substance and accident, nature and person, logical and real relations, efficient and final causes, to show that the issues involved are in every instance as fully and keenly debated, in an altered setting and a new terminology, by recent and living philosophers of every school of thought as they were by St. Thomas and his contemporaries in the golden age of medieval scholasticism. And, as the purposes of a text book demanded, attention has been devoted to stating the problems clearly, to showing the significance and bearings of discussions and solutions, rather than to detailed analyses of arguments. At the same time, it is hoped that the treatment is sufficiently full to be helpful even to advanced students and to all who are interested in the Metaphysics of the Schools. ungekürzt. Language: English. Narrator: Krista Shirley. Audio sample: https://samples.audible.de/bk/acx0/201234/bk_acx0_201234_sample.mp3. Digital audiobook in aax.
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    Unfinished Business, Part 1: The McKinnon Legends, Book 2 , Hörbuch, Digital, ungekürzt, 460min
    Fate can be kind. She can also be a spiteful bitch. That is something Connor Holden, earl of Featherstone, has discovered through firsthand experience. But if he thinks Fate's a witch...just wait. He's about to meet her sisters - Destiny and Luck. They will make Fate's deeds look like child's play. Just because time travel is possible does not mean time stands still. Connor doesn't care if it stands still or not. For him time no longer holds any meaning. Much has happened in the five years since Reagan disappeared through the curtain of time, taking Cullen McKinnon with her in the hope of saving the young knight's life. The least of those events is Henry's awarding Connor the titles of duke of Featherstone and earl of Rockport. Upon Connor's request, the earldom was passed into his care to hold until the rightful heir could take possession. No one but Nic, Morgan, and he knew that the heir is Reagan O'Riley. He just has to keep the faith that she will eventually return. Connor has always been a prime catch, but this latest news sends his stock soaring to new heights. The titles did not come without stipulation from the king. "You must marry, Connor, and make it soon. I, like you, have little patience these days." Henry is quite emphatic. Conjecture is rampant, and expectation is running high in the ranks of the nobility. All are anxiously awaiting the announcement. Who exactly is to become his duchess? Connor is running out of time. In this instance he prays time will stand still. ungekürzt. Language: English. Narrator: Cait Frizzell. Audio sample: https://samples.audible.de/bk/acx0/049635/bk_acx0_049635_sample.mp3. Digital audiobook in aax.
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    The Dead Sea Scrolls, Hörbuch, Digital, 741min
    Whether complete or only fragmentary, the 930 extant Dead Sea Scrolls irrevocably altered how we look at and understand the foundations of faith and religious practice. Now you can get a comprehensive introduction to this unique series of archaeological documents, and to scholars' evolving understanding of their authorship and significance, with these 24 lectures. Learn what the scrolls are, what they contain, and how the insights they offered into religious and ancient history came into focus. In following the extraordinary story of how the scrolls were acquired and ultimately published - a story fully 40 years in its unfolding - you'll also explore an almost unlimited treasure trove of new facts and insights. Throughout the lectures, you'll learn about these and other topics: the only historical instance of the Jews ever forcibly converting a conquered people to Judaism; the rare stroke of scholarly fortune represented in the discovery of the first seven scrolls sealed in jars; and the extraordinary intrigue (sometimes spanning generations) that overlays the story of the scrolls. At the heart of this series are the documents themselves. You'll spend a wealth of time reading parts of the actual scrolls in English translation, training your eye to uncover the salient religious practices and intriguing theological ideas expressed in these documents. By the conclusion of the final lecture, you'll have developed a newfound understanding and appreciation of an unprecedented historical find and its enduring influence on the way we think about - and talk about - ancient Judaism and Christianity. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. Language: English. Narrator: Gary A. Rendsburg. Audio sample: https://samples.audible.de/bk/tcco/000073/bk_tcco_000073_sample.mp3. Digital audiobook in aax.
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    Cypherpunks: Freedom and the Future of the Internet , Hörbuch, Digital, ungekürzt, 253min
    Cypherpunks are activists who advocate the widespread use of strong cryptography (writing in code) as a route to progressive change. Julian Assange, the editor-in-chief of and visionary behind WikiLeaks, has been a leading voice in the cypherpunk movement since its inception in the 1980s. Now, Assange brings together a small group of cutting-edge thinkers and activists from the front line of the battle for cyber-space to discuss whether electronic communications will emancipate or enslave us. Among the topics addressed are: Do Facebook and Google constitute "the greatest surveillance machine that ever existed", perpetually tracking our location, our contacts and our lives? Far from being victims of that surveillance, are most of us willing collaborators? Are there legitimate forms of surveillance, for instance in relation to the "Four Horsemen of the Infopocalypse" (money laundering, drugs, terrorism, and pornography)? And do we have the ability, through conscious action and technological savvy, to resist this tide and secure a world where freedom is something which the Internet helps bring about? The harassment of WikiLeaks and other Internet activists, together with attempts to introduce anti-file sharing legislation such as SOPA and ACTA, indicate that the politics of the Internet have reached a crossroads. In one direction lies a future that guarantees, in the watchwords of the cypherpunks, "privacy for the weak and transparency for the powerful"; in the other lies an Internet that allows government and large corporations to discover ever more about internet users while hiding their own activities. Assange and his co-discussants unpick the complex issues surrounding this crucial choice with clarity and engaging enthusiasm. ungekürzt. Language: English. Narrator: Tom Pile. Audio sample: https://samples.audible.de/bk/adbl/012015/bk_adbl_012015_sample.mp3. Digital audiobook in aax.
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    Mindfulness for Kids: A Mindful Parenting Guide for Cultivating Calm, Teaching Self-Regulation, and Boosting Self-Esteem, One Day at a Time , Hörbuch, Digital, ungekürzt, 241min
    Mindfulness for Kids Did you know that, in the US alone, over 1.1 million children have been misdiagnosed with ADHD, with 800,000 of them receiving stimulant medication as a result?Brashness, tantrums and short attention spans are every parent’s nightmare. In my practice, I get a lot of parents who can’t even remember the last time they had some peace around the house, uninterrupted conversations with guests, or even a seamless family night out together, without the fits of rage coming from their otherwise little angels. Because of this, many are tempted to go to the doctor to find some kind of medication or pill that could make their troubles go away.But is this the correct thing to do?With the growing misdiagnoses of ADD and ADHD, and the surging of pharmaceutical companies whose bottom lines depend on these diagnoses, bringing your child for testing is something parents are beginning to think twice about.My recommendation?What I and the other experts recommend is starting with behavior therapy first. Mindfulness, for instance, has gone from being a niche spiritual practice to a scientifically proven, cognitive-based approach to teaching your child the art of present awareness, inner peace, and happiness.This is why I have written Mindfulness for Kids. It is to provide parents with a practical guide on how to approach erratic, emotional, and ungrounded behavior from our beloved children.In Mindfulness for Kids, you will:Discover how to effortlessly and seamlessly smooth out your child’s explosive emotions and aggressive behavior.Apply secret parenting techniques only experts know about.Develop strategies to help your child grow their self-esteem and social skills.Discover how food and eating habits affect your child’s mood (and the types of food your child should always avoid).Learn how to become part of ungekürzt. Language: English. Narrator: Norma Guerra Stueber. Audio sample: https://samples.audible.de/bk/acx0/153639/bk_acx0_153639_sample.mp3. Digital audiobook in aax.
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