1,184 Results for : instance

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    Diet Boosters: Take your Intermittent Fasting, Ketogenic, Paleo and Mediterranean Diet to the next level (For the Curious Mind, Book 2) , Hörbuch, Digital, ungekürzt, 195min
    Is your progress slower than you’d like? Are you constantly hungry, tired, or suffering from cravings? I’ve been there! Thankfully there is a solution, and I’m ready to share it with you. In my book, you will discover:The three ways your body uses calories and how to make sure you turn each one up to the maxSafe and natural ways to prevent hunger - the biggest barrier dieters have to overcomeThe most important food group for weight management (and it’s not fat)The diet superfoods that help you lose weight faster and taste good tooWhich vitamins and minerals speed up fat lossThe fat burning herbs and spices you already have in your kitchen cupboardsHow to regulate blood glucose and maximize insulin sensitivity to faster fat burningThe most effective workouts for fat loss (that take minutes and not hours)Diet boosters won’t replace healthy eating, but they will take the brakes off weight loss so that you won’t have to try so hard. They multiply your efforts so you can achieve the results you want in record time. You are probably thinking that this all sounds too good to be true and normally I’d agree with you. But in this instance the hype is real! All of the diet boosters in my book are supported by science or strong anecdotal evidence. I’ve also tried many of them myself. Weight loss is often hard and slow, but it doesn’t have to be. Stop suffering unnecessarily and reach your weight loss goals faster and more easily than you ever imagined.  Use diet boosters to get the results you want in double-quick time!   ungekürzt. Language: English. Narrator: Erik Vestal. Audio sample: https://samples.audible.de/bk/acx0/151007/bk_acx0_151007_sample.mp3. Digital audiobook in aax.
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    Insecurity Cure: How to Stop Jealousy and Feeling Insecure in Your Life and Your Relationships , Hörbuch, Digital, ungekürzt, 21min
    This book contains proven steps and strategies on how to eliminate jealousy and insecurity in your life. Any relationship is prone to certain hurdles. There are times in which you and your significant other fight over even the simplest things. Choosing a restaurant to dine in for the night can very well nurture an atmosphere of contempt. And then there are other things like finances, careers, relationships and emotional space that constitute the core of human life. We can never stray from the simple truism that relationships can succumb to problems. And it becomes more complicated when either partner begins to feel emotionally detached; a feeling which is often caused by jealousy. But regarding jealousy, we should also provide another truism. For instance, in the world of relationships, we find it hard to know the feelings of our partners. We cannot help but try to decode their thoughts. But we do know how we feel when, say, when they approach someone else. This happens a lot to people in relationships. You are at a party, and then this guy or girl arrives, flaunting the good looks of a model. He or she enters the room, attracting the other people with sex appeal. You can only look on when your hubby figures as a potential victim. You try to play it cool, but you just can't help being unnerved in such a tense situation, where you try to control your partner but simply can't. Instead, you try to enjoy the remaining hours of the party, contemplating on whether you are indeed a good mate. ungekürzt. Language: English. Narrator: Leanne Yau. Audio sample: https://samples.audible.de/bk/acx0/070206/bk_acx0_070206_sample.mp3. Digital audiobook in aax.
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    Eliminate Negative Thinking: How the Power of Positive Discipline Will Improve Your Life Allowing to Stop Worrying and Overcome Anxiety, Fear, Bad Thoughts Practicing Positive Daily Affirmations , Hörbuch, Digital, ungekürzt, 214min
    Are you scared of being overpowered by your negative thoughts? Do you want to know how to control them? If you want to make your mind free of negative thoughts and live a happy life, then keep on listening to Eliminate Negative ThinkingCheerfulness is the most sought-after objective in most people's life, yet for several, it appears to be mysterious. It is simple to deceive ourselves into thoughts. For instance, people assume that when they have a good house and a new vehicle, then they might be joyful. However, in reality, joy is accessible to all of us. A large home or the latest vehicle will not make you better. Do not allow stress to take away your birthright to be cheerful. You need to be cheerful, and it would not be correct to allow pressure to get into the system. Exercise such as contemplation might assist you to handle stress better and feel good.You by now understand that pessimistic thinking shall spoil your well-being. Therefore, how do you prevent it?This guide will focus on the following:Identifying problem areasPositive/negative thoughts and effectsNegative thinking isn't your problem...something else is!Depression and negative thinkingBreak negative thoughtsGet rid of limiting beliefsMaintain your calm through self-hypnosisGet your finances in orderOvercoming fearHow To Condition Your EmotionsBreathing strategyWork stress reliefStay positiveMeditation and mindfulness and more!According to research, it is proven that over-thinking plays a key role in causing mental diseases. Consequently, avoiding over-thinking or finding a lasting solution might be helpful to your daily life. Even if you think you don't have control over your thoughts, you will find out how it is possible by listening to Eliminate Negative Thinking. Now, click the ungekürzt. Language: English. Narrator: Craig Hannaway. Audio sample: https://samples.audible.de/bk/acx0/213321/bk_acx0_213321_sample.mp3. Digital audiobook in aax.
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    Options Trading Crash Course: The Beginner’s Guide to Becoming a Successful Trader, Starting Options, Forex, Day, and Swing Trading. With Simple and Proven Strategies , Hörbuch, Digital, ungekürzt, 304min
    Do you want to learn simple and proven strategies to become a successful trader, starting options, Forex, day, and swing trading? If yes, then keep reading.An option is an agreement, which gives the buyer the right to either sell or buy the underlying security or stock at a predetermined price with an expiry date. Alternatively, an option is a security investment.  This means that you predetermine the price of the stock you decide to buy irrespective of the changes. The interesting aspect of options trading is that it binds the seller and buyer into signing a contract that has severe properties with terms to minimize the risk of loss. For instance, someone wants to buy Alibaba’s stock on the NYSE with the current place pegged at $150 per share. You see that the stock is doing perfectly well with a high chance of its price going higher and decide to use a call option.  In so doing, you have the right to buy Alibaba’s stocks at $150. With that contract in your hand, you want about doing other things. Then, 25 days later, you saw an increase in the price, which now hits $250 per share.  Nevertheless, because of the option contract, you have to purchase 15 shares of Alibaba’s stocks at $150 per share, you can get it at a bargain. Obviously, the price of the stock can also fall down. The truth is you didn’t see it in that light, or you did not know about it. This audiobook covers:An Overview of OptionsExercising the OptionDesigning a Trading PlanTrading PsychologyRisk ManagementAnd much more!Ready to discover more about trading? Buy this audiobook now! ungekürzt. Language: English. Narrator: Taylor Patrie. Audio sample: https://samples.audible.de/bk/acx0/217181/bk_acx0_217181_sample.mp3. Digital audiobook in aax.
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    Sleep Hypnosis Weight Loss: Lose Weight Faster and Naturally with Hypnosis, Meditation, Affirmations. Hypnotherapy and Past Life Regression for Deep Sleep, High Self-Esteem, and to Stop Overthinking , Hörbuch, Digital, ungekürzt, 383min
    Do you want to lose substantial weight naturally, quickly, and without struggling in a diet? If yes, keep reading! You've presumably been on diets previously and battled to keep it up. When somebody reveals to you that you can't eat specific nourishment, that nourishment turns out to be much progressively attractive. You begin to want it, not because you need it, but since you can't have it. Moreover, when you reduce your calorie admission, your body reacts by slowing your metabolism. Dietary limitations and exercise need a ton of control and resolution. This is the place where hypnosis comes in; resolution starts from the mind. Self-discipline influences how solid you are in observing your weight loss program. Hypnosis can, at long last, stop those anomalous cravings and stop you sneaking into the kitchen. Hypnosis is a psychological state where you are increasingly responsive to new thoughts and orders since the mind is in an open state.The center of the hypnosis treatment for weight loss is to reinvent or change an individual's conduct toward nourishment, diet, and the different variables that trigger weight loss. For instance, if one individual is inclined to binge on account of emotional eating, hypnosis can propose new responses. Moreover, if you eat prohibitively, you will regain all the weight after the end of the diet. This will not happen with weight loss through hypnosis.  This audiobook contains topics like:Why Is It Hard to Lose Weight? Hypnosis & Weight LossHypnotherapy Knowledge Changes How We Think and Feel Entering the Trance of HypnosisHow Hypnosis Helps Improve Self-Esteem and ConfidenceAnother Step on How I Can Look Slim and FitAnd much more!Are you excited to try it? What are you waiting for? Scroll up and then click “buy now”! ungekürzt. Language: English. Narrator: Carolynne Henry. Audio sample: https://samples.audible.de/bk/acx0/218143/bk_acx0_218143_sample.mp3. Digital audiobook in aax.
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    True Ghost Stories and Hauntings: 10 Spine Chilling Accounts of True Ghost Stories and Hauntings, True Paranormal Reports and Haunted Houses , Hörbuch, Digital, ungekürzt, 88min
    Over the years, there have been many strange or unexplained phenomena that people have experienced or witnessed in their lives. These experiences have been passed on from generation to generation. However, as time passed, most of these may have been forgotten or simply remained unsolved. There are hundreds of paranormal stories and personal experiences that have happened over the last century but there are some that truly stand out and have become incidents that people will never forget. Take for instance "Australia's Most Haunted House" Monte Cristo homestead or the Clark Air Base in the Philippines. How about the story of Jack the Ripper that up until now is still unsolved or the famous Amityville horror house that has been made into a movie over and over again. If you are a fan of these hair-raising and bizarre stories, then this book is the one you are looking for. You will find mind-boggling and chilling tales from different countries. Get to know why an area in Boston, Ohio is called Hell town. Explore at your own risk the haunted house in Beijing, the story behind the historical London Bridge or the haunted areas inside the White House. Here is a preview of what you'll learn: True ghost stories and hauntings - The most famous house in the world True ghost stories and hauntings - The town of four towns True ghost stories and hauntings - The flaw on the Joelma building True ghost stories and hauntings - Why the buzz on Chaonei No. 81? True ghost stories and hauntings - Castle of Goede Hoop True ghost stories and hauntings - The hospital imprinted with sorrow True ghost stories and hauntings - The Tower of London ungekürzt. Language: English. Narrator: Kevin Theis. Audio sample: https://samples.audible.de/bk/acx0/064107/bk_acx0_064107_sample.mp3. Digital audiobook in aax.
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    The United Nations: A Very Short Introduction , Hörbuch, Digital, ungekürzt, 292min
    The United Nations has been called everything from "the best hope of mankind" to "irrelevant" and "obsolete". With this much-needed introduction to the UN, Jussi Hanhimäki engages the current debate over the organizations effectiveness as he provides a clear understanding of how it was originally conceived, how it has come to its present form, and how it must confront new challenges in a rapidly changing world. After a brief history of the United Nations and its predecessor, the League of Nations, the author examines the UN's successes and failures as a guardian of international peace and security, as a promoter of human rights, as a protector of international law, and as an engineer of socio-economic development. Hanhimäki stresses that the UN's greatest problem has been the impossibly wide gap between its ambitions and capabilities. In the area of international security, for instance, the UN has to settle conflicts - be they between or within states - without offending the national sovereignty of its member states, and without being sidelined by strong countries, as happened in the 2003 intervention of Iraq. Hanhimäki also provides a clear accounting of the UN and its various arms and organizations (such as UNESCO and UNICEF), and he offers a critical overview of how effective it has been in the recent crises in Rwanda and the former Yugoslavia, for example - and how likely it is to meet its overall goals in the future. The United Nations, Hanhimäki concludes, is an indispensable organization that has made the world a better place. But it is also a deeply flawed institution, in need of constant reform. ungekürzt. Language: English. Narrator: Elizabeth Hanley. Audio sample: https://samples.audible.de/bk/adbl/011608/bk_adbl_011608_sample.mp3. Digital audiobook in aax.
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    Highly Sensitive Person: How to Use Emotional Intelligence Skills Without Being Abused: Complete Guide to Understand and Master Emotions and Empathy to Improve Self Esteem and Social Skills , Hörbuch, Digital, ungekürzt, 228min
    Does your high sensitivity causes you anxiety and worry? Are you very sensitive to other people's moods and problems? Are you highly sensitive to the type of environment you are in? Do you have a strong empathy and you feel energetically exhausted with other people? Are you like a sponge that absorbs everything and you need to be alone to get back in balance? Do you feel like everything is 100 times more intense for you than other people feel? Do you think your sensitivities are flaws instead of strengths?If your answers are yes, then you might be a compassionate person or a highly sensitive person (HSP).More than 20 percent of individuals have this beautiful, inborn attribute. Perhaps, you're among these. An identical percent is located in over 100 species, also since considerable sensitivity is a survival plan. It's also a method of life for HSPs. For instance, the most significant thing you can understand is the way to control your elevated sensitivity to both bodily and psychological stimulation.This accessible and practical guide includes strategies that will help you master this crucial skill. You will:Learn what it means to become a compassionate individualTake the self-examination quiz and discover if you're exceptionally sensitiveLearn coping approaches crucial to HSPsDiscover the way to handle distractions, such as sound and time stress in your home and on the jobReduce sensory-provoked anxiety with meditation and deep relaxation methodsImplement the struggles of interacting with other people in social and intimate relationshipsThis audiobook is much more crucial than ever for producing the feeling of both self-worth and empowerment each HSP deserves and also our world requirements. Just click the "buy now" button. ungekürzt. Language: English. Narrator: Kevin Ford. Audio sample: https://samples.audible.de/bk/acx0/208103/bk_acx0_208103_sample.mp3. Digital audiobook in aax.
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    The Dangers of Taking Medications, Why Medications Are Ineffective for Curing Chronic Diseases, How to Optimize Your Health Without Taking Medications, and the Healthy Food Recipes for Longevity , Hörbuch, Digital, ungekürzt, 187min
    This book sheds light on the dangers of taking medications and elucidates why medications are ineffective for curing diseases and reveals how to optimize your health without taking medications. Moreover, you'll discover the myriad of simple-to-prepare and palatable healthy food recipes for longevity and the plethora of deadly disease-causing foods that you should always desist from ever considering devouring.Furthermore, you'll also find out how to substantially mitigate risks of succumbing to or contracting lethal chronic diseases by embracing a salubrious, wholesome, heart-healthy, brain-healthy, kidney-healthy, anticancer, antidiabetic, nutrient-dense, alkaline, antioxidant rich, anti-inflammatory, raw fruitarian diet in this book.The dangers of taking medications are often grossly underestimated. The human body is not designed to ingest noxious manmade medications. Ingesting noxious manmade medications can be perilous to your overall health and longevity. The dangers of taking noxious manmade medications are extensive and extend beyond the ambit of causing the individual to succumb to the adverse side effects induced from taking deleterious manmade medications.Deleterious manmade medications can be so deadly that they deprive someone of their life if consumed. For instance, consuming noxious manmade medications, such as painkillers, is an imprudent, insalubrious, and ill-advised decision. “The rate of people who have passed away from overdoses of prescription painkillers, such as oxycodone, hydrocodone, and fentanyl, has increased massively over the past decade. In 2017, over 17,000 Americans passed away from taking prescription painkillers.” (Hartney, 2020).Painkillers are lethal and are unequivocally deemed deadly for human consumption. There are plenty of other ways in which pain can be allayed that do not involve the usage of consuming noxious manmade medications, such as painkillers. Embracing mindful meditation exercises, sle ungekürzt. Language: English. Narrator: Derek Francis. Audio sample: https://samples.audible.de/bk/acx0/221633/bk_acx0_221633_sample.mp3. Digital audiobook in aax.
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    The Dangers of Eating Energy Bars: Why People Mistakenly Believe that Energy Bars Are Healthy to Eat, Why You Should Not Eat Energy Bars, and the Plethora of Simple to Prepare Healthy Food Recipes , Hörbuch, Digital, ungekürzt, 154min
    This essay sheds light on the dangers of eating energy bars, elucidates why people mistakenly believe that energy bars are healthy to eat, and explicates why you should never eat energy bars. Moreover, the plethora of simple to prepare and palatable healthy food recipes for longevity are demystified and the surfeit of deadly disease causing foods that you should always desist from ever considering devouring are revealed in this essay. Furthermore, how to substantially mitigate risks for succumbing to contracting deleterious chronic diseases by embracing a salubrious, wholesome, heart healthy, brain healthy, kidney healthy, anticancer, antidiabetic, nutrient dense, alkaline, antioxidant rich, anti-inflammatory, raw fruitarian diet is expounded upon in this essay. Unsurprisingly, the consumption of energy bars is not without its deleterious ramifications against your overall health. Energy bars are an unhealthy, oxidized, acidic, non-alkaline, synthetic, bastardized man made product are are laced with added “sugars, artificial ingredients, partially hydrogenated oils” (“Energy Bar Ingredients”, n.d.), and a host of other noxious ingredients. Energy bars may also contain pathogens, endocrine distributors, neurotoxins, “genetically modified ingredients” (Painter, 2009), and carcinogens. Some of the ample noxious ingredients that energy bars can be comprised of encompass “high-fructose corn syrup, soy protein isolate, inulin, agave syrup, brown rice syrup, sucralose, fractionated palm kernel oil, and sugar alcohols” (Young, 2016). Energy bars are a motley of deleterious ingredients that can cause digestive distress and other health issues. “The process of ‘isolating’ the soy protein to produce soy protein isolate for instance can leave behind traces of the neurotoxins hexane and aluminum and can even cause digestive woes due to higher concentrations of trypsin inhibitors that could block the digestion of plant protein. Moreover, around 90% of all soy is ungekürzt. Language: English. Narrator: Derek Francis. Audio sample: https://samples.audible.de/bk/acx0/222435/bk_acx0_222435_sample.mp3. Digital audiobook in aax.
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