176 Results for : adhere
-
Renal Diet Cookbook: Easy, Fast, and Healthy Recipes to Stop Chronic Kidney Disease (CKD). Low Sodium, Low Potassium and Low Phosphorus to Feel Better and Avoid Dialysis. 130+ Delicious Recipes , Hörbuch, Digital, ungekürzt, 200min
Would you like to eat healthy to avoid kidney disease? Do you want to change your diet to improve your renal function? Keep reading to find out more!People with compromised kidney function must adhere to a renal or kidney diet to cut down on the amount of waste in their blood. Wastes in the blood come from food and liquids that are consumed.When kidney function is compromised, the kidneys not filter or remove waste properly. If waste is left in the blood, it can negatively affect a patient’s electrolyte levels. A renal diet is one that is low in sodium, phosphorous, and protein. A renal diet also emphasizes the importance of consuming high-quality protein and usually limiting fluids.Following a kidney diet may also help promote kidney function and slow the progression of complete kidney failure. Here it is what you will find inside:What a renal disfunction isHow you can avoid renal disfunctionWhich aliments to eat if you want to have healthy kidneysA collection of over 130 delicious recipesAnd much more!If you have kidney disease, reducing your potassium, phosphorus, and sodium intake can be an important aspect of managing the disease. Following a renal diet can seem daunting and a bit restrictive at times. However, working with your healthcare provider and a renal dietitian can help you design a renal diet specific to your individual needs.Don't lose time anymore! Buy now to start as soon as possible! ungekürzt. Language: English. Narrator: Jessica Andrews. Audio sample: https://samples.audible.de/bk/acx0/196941/bk_acx0_196941_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
-
MS - Living Symptom Free: The True Story of an MS Patient: A Guide on How to Eat Properly and Live a Healthy Life while Controlling, Reducing, and Eliminating the Symptoms of Multiple Sclerosis , Hörbuch, Digital, ungekürzt, 132min
Are you or is someone who you love and care for living with Multiple Sclerosis? For people struggling to discover a happier, healthier way to live with this lifelong disease, it sometimes seems like an impossible task. Now, author Daryl H Bryant shares his own challenges, frustrations, anxiety, and ultimate victories in managing MS. His new book shares his stories as a person faced with the disease. Bryant is not a doctor, but a person living with Multiple Sclerosis. MS - Living Symptom Free shares Bryant's daily regimens that have resulted in his symptom-free living. With hard-won insight, practical advice, fitness tips, and recipes, this invaluable guide instructs readers on how to eat properly and live a healthy life while controlling, reducing, and eliminating the symptoms of MS. In each user-friendly chapter, Bryant covers topics including symptoms and complications, the author's own road to MS, the benefits of conventional medication, things doctors don't tell you, popular MS diets, vitamins and supplements, exercise and sleep, staying on track, support systems, and more. The guide also features more than 25 easy recipes that adhere to many prevalent MS-friendly diets. MS - Living Symptom Free reveals the author's own pain, struggles, and depression which led to his hitting rock bottom. Today, Bryant has emerged healthier, happier, and more motivated than ever. Hoping to ease the journey of others, he offers inspiration and frontline guidance to assure patients that they are not alone. ungekürzt. Language: English. Narrator: David Luster. Audio sample: https://samples.audible.de/bk/acx0/000902/bk_acx0_000902_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
-
Adrift: The Sirilians, Book 1 , Hörbuch, Digital, ungekürzt, 445min, (USK 18)
No one can say when the end is near. It can come from a plague, warfare, or a natural disaster. For the people of Siril, the end of their world came from space. The massive solar flare that collided with their planet wasn't something they could prepare for, or prevent. Millions perished instantly, and those that survived looked to the stars in steel-eyed defiance. Karincin's life has been dominated by familial expectations, duty, and celibacy. He attended all of the correct schools, won the worthy awards, and leads a cutting edge team at the Department of Space. His life is going exactly as planned, until he's assigned a mate. Aevum is nothing like he expected. She's free-spirited, passionate, and doesn't adhere to Karincin's pre-arranged life. She challenges everything he's been taught to believe, and awakens suppressed desires he didn't know he had. He was never prepared for such an irrational craving as lust. After his planet is ravaged by natural disaster, Karincin is selected as one of 12 scouts to be sent into space to discover the looming peril to his people. It is a great honor, and one the Sirilian people desperately need him to perform. But it will make him choose between his life's work, and his own awakened heart. What awaits him in the void of space? And if he goes, would he ever return to the woman he loves? ungekürzt. Language: English. Narrator: Lessa Lamb. Audio sample: https://samples.audible.de/bk/acx0/068234/bk_acx0_068234_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
-
Rule Makers, Rule Breakers , Hörbuch, Digital, ungekürzt, 501min
In Rule Makers, Rule Breakers celebrated cultural psychologist Michele Gelfand takes us on an epic journey through human cultures, offering a startling new view of the world and ourselves. With a mix of brilliantly conceived studies and surprising on-the-ground discoveries, she shows that much of the diversity in the way we think and act derives from a key difference - how tightly or loosely we adhere to social norms. Why are clocks in Germany so accurate while those in Brazil are frequently wrong? Why do New Zealand’s women have the highest number of sexual partners? Why are “Red” and “Blue” states really so divided? Why was the Daimler-Chrysler merger ill-fated from the start? Why is the driver of a Jaguar more likely to run a red light than the driver of a plumber’s van? Why does one spouse prize running a “tight ship” while the other refuses to “sweat the small stuff"? In search of a common answer, Gelfand has spent two decades conducting research in more than 50 countries. Across all age groups, family variations, social classes, businesses, states, and nationalities, she’s identified a primal pattern that can trigger cooperation or conflict. Her fascinating conclusion: Behavior is highly influenced by the perception of threat. With an approach that is consistently riveting, Rule Makers, Rule Breakers thrusts many of the puzzling attitudes and actions we observe into sudden and surprising clarity. ungekürzt. Language: English. Narrator: Katherine Fenton. Audio sample: https://samples.audible.de/bk/sans/008912/bk_sans_008912_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
-
Awakened by Fire , Hörbuch, Digital, ungekürzt, 616min
Get lost in a world of danger, secrets, and desire in the newest installment of best-selling author Erin Kellison's action-packed Dragons of Bloodfire series. Billionaire dragon shifter and Bloodkin Triad member Warrick Voclain is no stranger to power. But when his trusted steward's beautiful granddaughter - all grown up and successful in her own right - seems to be using illegal magic in his presence, he is thrown for a loop. And the fact that she's doing so to protect him? Alarming. Samantha Vine needs to stay under the radar, or her secret gift will get her and her granddad killed. She didn't intend for her quick visit home to stretch into weeks in Warrick's company, but anyone striking at Warrick would also hurt her granddad. Only she has the ability to see what's coming, though she'll need Warrick's help to stop it. The use of such magic is punishable by death, and Warrick's position on the Triad requires that he adhere to the rule of law. But the attraction between them is electric, stirring his blood and straining his control. Adversaries wait in every shadow, and the easiest way to strike down a powerful dragon is to go for the heart, in Warrick's case, Samantha. With fire and blood, he'll reshape the world into one that's safe for her. And those that don't bend to his will? They will burn. Photo Credit: bigstock.com ungekürzt. Language: English. Narrator: Fleet Cooper. Audio sample: https://samples.audible.de/bk/adbl/028201/bk_adbl_028201_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
-
Historical Thinking and Other Unnatural Acts: Charting the Future of Teaching the Past: Critical Perspectives On The Past , Hörbuch, Digital, ungekürzt, 624min
Since ancient times, the pundits have lamented young people's lack of historical knowledge and warned that ignorance of the past surely condemns humanity to repeating its mistakes. In the contemporary United States, this dire outlook drives a contentious debate about what key events, nations, and people are essential for history students. Sam Wineburg says that we are asking the wrong questions. This audiobook demolishes the conventional notion that there is one true history and one best way to teach it. Although most of us think of history - and learn it - as a conglomeration of facts, dates, and key figures, for professional historians it is a way of knowing, a method for developing an understanding about the relationships of people and events in the past. A cognitive psychologist, Wineburg has been engaged in studying what is intrinsic to historical thinking, how it might be taught, and why most students still adhere to the 'one damned thing after another' concept of history. Whether he is comparing how students and historians interpret documentary evidence or analyzing children's drawings, Wineburg's essays offer 'rough maps of how ordinary people think about the past and use it to understand the present.' Arguing that we all absorb lessons about history in many settings - in kitchen table conversations, at the movies, or on the world-wide web, for instance - these essays acknowledge the role of collective memory in filtering what we learn in school and shaping our historical thinking. ungekürzt. Language: English. Narrator: Kevin Pierce. Audio sample: https://samples.audible.de/bk/acx0/017535/bk_acx0_017535_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
-
Freedom : Tips for men and women on how to live a mentally healthy life (eBook, ePUB)
It's time to end the stigma about mental health. We can no longer deny the fact that there is a mental health crisis facing societies today. Issues such as depression and anxiety are increasing globally, resulting in a profound impact on mortality rates. Mental health concerns everybody, and it is our global responsibility to educate ourselves. The recent COVID-19 pandemic has presented an added challenge to our mental health, with many not knowing how to cope. With knowledge comes power, and in turn, we can encourage better treatment options for mental health issues. Mental Health is packed with essential information that informs the reader about Mental health in today's world and its global increase. Defining mental health and the various mental health disorders. The factors that contributed to the stigmatization of mental health.The impact of the COVID-19 pandemic on mental health. The various ways mental health issues impact our overall health and the quality of our personal relationships.Personal stories from others who suffer from mental health disorders, and how they overcame their diagnosis. Different strategies that both women and men can integrate into their lives to live a mentally healthy life.Mental Health is a tremendous resource for anyone who personally suffers from a mental health disorder, or has a loved one who may need help. Even if you haven't been directly impacted by a mental health issue, this book offers valuable insight into recognizing various health issues. Also, you will learn how your attitude and beliefs can greatly impact someone who has a mental health challenge. This guide offers the bonus of providing techniques that both men and women can adhere to promote overall health long term.- Shop: buecher
- Price: 14.99 EUR excl. shipping
-
Dividend Investing: Learn How to Achieve Financial Freedom, Techniques and Strategies on Dividend Stocks for Beginners and Advanced Investors , Hörbuch, Digital, ungekürzt, 220min
Have you wondered how best you could achieve financial freedom as it always seem impossible? Do you want to have the basic and a more standard information about investments? Do you wish to know the right strategies and the right strings to pull regarding dividend stocks? Or have you tried all the techniques you know and still you’re stuck as to which works perfectly?Then, this guide is all you need to find the financial freedom and knowledge you crave, so keep reading. Dividend investing supplies an opportunity to make a flow of income along with the increase in your portfolio market value from asset recognition. Purchasing stocks that cover dividends may benefit you over time, provided that you take good care to adhere to some guidelines and create smart buying decisions.It isn't important how great the numbers seem if you are assessing a single company within a high-risk business. Be aware that one poor event could wipe out the entire thing. Search for businesses which have a steady income and cash flow. The more secure the cash coming in to pay the money, the greater the payout ratio could be, without causing an excessive amount of worry.In this audiobook, you’ll learn:How to achieve financial freedomWhat are the the techniques and strategies on dividend stocksHow to edge against losses in the market and investments on all scalesHow to study the market behaviorsHow to make viable decisions on the market metricsHow to advance from being a beginner to an advanced investor ungekürzt. Language: English. Narrator: Peter Nash. Audio sample: https://samples.audible.de/bk/acx0/180738/bk_acx0_180738_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
-
Adopt Patience: Building Trust and Gaining Trust (Ramayana: The Game of Life, Book 3) , Hörbuch, Digital, ungekürzt, 591min
Authentic narration of the epic with life lessons Building Trust and Gaining Trust The Ramayana is not a story. It is a way of life. It is the game of life. Feeling frustrated over events that are out of our control is a waste of energy and time. Rama and his army survived the grim years of exile by being patient and persistent, trusting each other with their lives. The characters’ determination reflects our own set of values and judgment during challenging situations and how we must: Cut through the chaos. Rama’s righteousness helped him stay his course, undeterred. Adhere to your principles. Laxman’s loyalty ensured that he remained where he needed to be for good to triumph over evil. Remain calm in the face of adversity. Sita’s resilience allowed her to endure her terrible predicament.Do you have the patience to stick with your goals till the end?Adopt Patience is the third book in Ramayana: The Game of Life series. A modern retelling of the Aranya Kanda of Valmiki’s epic, this volume explores the dynamics of the complex games of power and greed, mirroring our own dilemmas in the modern world, and prompts us to overcome them using the wisdom spilled over this audiobook. Shubha Vilas is a spiritual seeker and a motivational speaker. He helps people in dealing with modern-day life situations through the teachings of the Bhagavad Gita, Ramayana and other dharmic traditions. He conducts leadership seminars in premier institutes across the world and inspires deeper human values. ungekürzt. Language: English. Narrator: Neel Chaudhuri. Audio sample: https://samples.audible.de/bk/adbl/054299/bk_adbl_054299_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
-
Penny Stocks: Understanding, Investing and Trading Penny Stocks for Beginners: A Guide on How to Make Money on the Stock Market the Cheap Way , Hörbuch, Digital, ungekürzt, 42min
There is just so much money to be made trading in penny stocks and this book will show you exactly what you need to do Investing in stocks is undoubtedly one of the best investment vehicles the world over. And it is not just the high-value stocks that cost tens, hundreds, or even thousands of dollars per share; even if you invest in stocks that cost less than $10 or even less than $5 per share, you stand a good chance to make a lot of money in the process, especially in capital gains. If you cannot afford to spare 10s, 100s or even 1000s of dollars per share, perhaps penny stocks are the way to go. Even if you are completely new to stock trading and penny stocks in particular, you can learn everything there is to learn about these and succeed at it. This guide is meant for you. It will give you sufficient knowledge that you will require to get started as a penny stock trader inclusive of how to trade, calculating your profits, avoiding penny stocks hazards and much more!This is where your penny stock success journey begins. Here Is A Preview Of What You'll Learn... Penny stocks: a comprehensive background How to avoid penny stock scams Where and how to trade penny stocks Strategies to adhere to for successful trading in penny stocks Tips for picking a winning stock and calculating your profits Limiting losses to increase profitability And much, much more! Download your copy today! Take action today and download this audiobook now! ungekürzt. Language: English. Narrator: Cyrus Nilo. Audio sample: https://samples.audible.de/bk/acx0/106864/bk_acx0_106864_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping