1,184 Results for : instance

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    Vagus Nerve: Access the Healing Power of Vagus Nerve with Self-help Exercises to Reduce Inflammation, PTSD, Chronic Illness, Anxiety, Depression , Hörbuch, Digital, ungekürzt, 226min
    You are about to discover how to tap into the limitless health benefits of the vagus nerve and how to ensure it is performing optimally for your benefit!The vagus nerve is the longest and most complex of all the 12 pairs of cranial nerves emanating from the brain! Obviously, owing to its size and complexity, you can bet that its responsibilities are just as many. For example, it is responsible for carrying messages to and from the heart, brain, digestive system, various organs, and muscles. It is responsible for the parasympathetic nervous system and oversees many critical body functions, including communicating motor as well as sensory impulses to every body organ.These are just a few of its main functions that have been discovered. And as new research is being done, new and interesting stuff are being found about this nerve. For instance, it has been recently discovered to help with treating chronic inflammation, memory formation, breathing, functioning of the heart, stress control, epilepsy, as well as a wide array of various incurable diseases! The study of the vagus nerve is so advanced that it has resulted in a new field of study called bioelectronics, thanks to the many benefits that have been seen to come with its proper functioning. While it is very effective at its job, unfortunately, sometimes its effectiveness is affected by stress, inflammation, physical trauma, and other occurrences that interfere with its ability to function optimally.This opens the door to all manner of health problems like stress, anxiety, depression, epilepsy, heart problems, breathing problems, chronic inflammation, and many others.Don’t wait until you require electrical stimulation of your vagus nerve in a hospital to receive the benefits that come with a healthy and optimally functioning vagus nerve! Start taking action to activate/stimulate it to bring about the much-needed health!How exactly do you stimulate the vagus nerve? ungekürzt. Language: English. Narrator: M.J. Blehart. Audio sample: https://samples.audible.de/bk/acx0/177251/bk_acx0_177251_sample.mp3. Digital audiobook in aax.
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    How habits influence children, and parents too!, Hörbuch, Digital, 60min
    Forget everything you thought you knew about how to motivate your child - at school and at home, or to simply get them to listen to you. Unlock the power of routines for a greater family life, to raise responsible children, and to enjoy hassle-free days! The secret to good behavior and self-confidence, or even high performance, has little to do with attention or talent. It lies mainly with what we repeatedly and regularly do. In today's fast-paced and turbulent world, what makes the biggest difference in terms of thriving and happiness for kids (and for parents) is essentially the craving for learning, creating new things on your own, and making sound decisions for yourself. And this emotional intelligence can be cultivated from an early age through repetitive and positive habits. You can teach your child to be more patient, more independent, and to take responsibility for their satisfaction, even as a toddler and without being lavish nor extremely severe in your parenting style. Positive habits can also help you as a parent to free up time and connect deeper with your child. Say goodbye to constant arguing, raise confident and caring children who thrive, and have more fun in your parenting role. Inside the audiobook, you'll discover: How children can amazingly become more cooperative and respectful and grow into extraordinary adults equipped with powerful mental tools for life, What a routine is (for instance, for a smooth, on-time morning) and how to successfully install it in your home within 30 days, How to break a bad habit without drama, Plenty of examples and daily life stories from our family with two young boys (ages two and five), And my favorite, most powerful habits (hint: my secret pause button). Get ready for radical family life changes! Language: English. Narrator: Joni Abbott. Audio sample: https://samples.audible.de/bk/xfam/000002/bk_xfam_000002_sample.mp3. Digital audiobook in aax.
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    How to Start a Small Business in 2019: 10,000 per Month Ultimate Guide: From Business Idea and Plan to Marketing and Scaling. Including Funding Strategies, LLC & Legal Structure and Administration Tips , Hörbuch, Digital, ungekürzt, 195min
    Are you fascinated with an idea of launching and growing your own enterprise? Do you with to start a business but don’t have the slightest idea of how to proceed?If so, then don't sweat it because we’ve got just the book for you! Starting a business can be a remarkable journey that can change your life for the better.Reflecting today's unique opportunities and challenges, this book is filled with all that you need to deal with when facing personal and business risks and effectively explore your first year in business. This guide is presented in a simple yet well-ordered instructions, leading you towards the best way to fire up your fantasy business sans preparation, compose a triumphant business strategy, secure financing and deal with risks effectively that surface along the process. Everybody needs more clients to visit one’s business, increasingly qualified leads, and more income. Be that as it may, beginning a business isn't one of those "in the event that you manufacture it, they will come" circumstances.Beginning a business includes a ton of moving pieces, some more exciting than others. Such as conceptualizing business names. It then involves more tedious work, for instance, documenting taxes. The secret to effectively getting your business off the ground is to fastidiously design and arrange your materials, organize legitimately, and remain over the status and execution of all of these moving parts.With this guide, you can stay informed with insider tips, usually only known to successful businesspeople, which will guide you and help you to avoid the pitfalls many stumble upon. How to Start a Small Business in 2019: 10,000 per Month Ultimate Guide: From Business Idea and Plan to Marketing and Scaling, including Funding Strategies, LLC & Legal Structure, and Administration Tip includes:The basics on how to get started and creating a workable/winning business plan.Going ab ungekürzt. Language: English. Narrator: Doug Eisengrein. Audio sample: https://samples.audible.de/bk/acx0/153961/bk_acx0_153961_sample.mp3. Digital audiobook in aax.
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    Social Intelligence: 2 Books in 1: How to Analyze People + Influence Human Behavior. Persuasion and Manipulation Techniques, Personality Types, Reading People, Win Friends, and Improve Social Skills , Hörbuch, Digital, ungekürzt, 407min
    Would you like to be able to understand and influence people, be more likable, more persuasive, more confident, win friends, and also be able to defend yourself against mind control, manipulation, and deception?Well, you happen to be in the right place and time, because this is exactly what this book is going to talk about.Included in this book collection are:How to Analyze People - The Art of Reading People, Discover Various Personality Types and Patterns, Understand Human Behaviour, Learn Types of Body Language and How to Refrain from Manipulating PeopleInfluence Human Behavior - Mind Control Techniques and Principles of Persuasion to be more likable, more persuasive, more confident, win friends, influence people and avoid manipulationHow to Analyze People: Studies show that seven percent of all communication is communicated by words; 38 percent of the communication is conveyed by vocal tones while 55 percent is through body language. As you can see, you will know how to interpret body language better.There are two types of body language - positive and negative. The book teaches you about both the two types and what you need to do to understand them.Reading body language assists you to know what the person will do or say way earlier before they can do anything. This way you know what to expect from someone before they can utter anything.The book teaches you about all the gestures that you will come across and what they mean. You will know when to use body language and how to do it the right way.Do you know how to use body language in a situation, for instance, an interview? Well, this book allows you to understand what you can do in a certain situation so that you impress.When you learn to speed read another person, you will be able to have some control over what they do. For one, you will be able to know what they are think ungekürzt. Language: English. Narrator: Leigh Serling. Audio sample: https://samples.audible.de/bk/acx0/182302/bk_acx0_182302_sample.mp3. Digital audiobook in aax.
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    Mental Toughness: Build an Extreme and Unbeatable Mind. Emotional Intelligence, Willpower, Self Discipline, Self Esteem and Resilience With...Rewire Your Brain and Quit Procrastination , Hörbuch, Digital, ungekürzt, 217min
    Do you want to reach the top of your career? Where can you find mental toughness? Are you unfulfilled and don’t know how to push yourself to make your life better? Mental toughness determines how we deal with challenges, stressors, and pressure. A mentally tough person is responsible for his own actions.He doesn’t blame others for his misfortunes or shortcomings.If you’re mentally tough, you will be able to handle any challenge that may come your way.Constant exposure to stressors, loss of job, divorce, and other major setbacks can affect mental toughness. We have different traits, which may play a role in explaining our actions and reactions to outside pressure. For instance, a mentally strong extrovert may react differently than a mentally strong introvert. This only means that two people with similar life experiences and backgrounds will have different results when dealing with similar situations. Mentally strong individuals maintain a positive attitude while handling their circumstances. They might be in a tough situation, but they take it as a chance to learn something new. They are confident to take on challenges and problems.This is where mental toughness and resilience differ. The latter is considered as a passive quality. A person who is mentally tough is not afraid to admit his mistake. He can also control his emotions. Someone who can’t control his emotions would most likely behave differently at work and at home.A mentally tough person is capable of moderating his emotions wherever he may be. There are also some tools that can be used to measure mental toughness. If you want to learn more about mental toughness, listen to this book and discover how it affects your life and how you can become a mentally strong person.If all of this sounds like your ideal book, then buy now! ungekürzt. Language: English. Narrator: Cliff Weldon. Audio sample: https://samples.audible.de/bk/acx0/182262/bk_acx0_182262_sample.mp3. Digital audiobook in aax.
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    Top Hacks for How to Easily Get Through a Medical School Degree Program, Why Earning a Medical Degree Does Not Warrant the Opportunity Cost, and How to Earn High Income Without Being a Medical Doctor , Hörbuch, Digital, ungekürzt, 117min
    This essay sheds light on the top hacks for how to easily get through a medical school degree program and also elucidates why earning a medical degree does not warrant the opportunity cost. Moreover, how to make substantial money without being a medical doctor is delineated in this essay.Earning a medical degree in the digital era is easier than anytime in history. An exorbitant amount of hacks can be leveraged so that that you attain a medical degree, such as an MD or DO, from an accredited university in an expeditious manner with minimal work on your end even though you cannot earn medical school course credits through passing DSST nor CLEP exams. In order to finish a medical school degree program in an expeditious manner, medical students can take online medical school courses, on-ground medical courses at night, weekend medical courses, and can even complete medical school courses amid the summer semesters so that they can finish at least a year ahead of their peers by maximizing their course load. They can also seek permission from the dean of their medical school in order to enroll in more medical courses than is typically permitted as the maximum credit hour load. This can allow medical students to graduate from their medical school program earlier than their peers. Medical school programs provide flexible course formats by allowing medical students to enroll in online courses, weekend courses, or even night courses. Completing a medical school degree program can be whittled down to a three year duration instead of a four year time window for the utmost dedicated medical students.First and foremost, in order to render medical courses less work intensive, medical students should capitalize on utilizing online tools. These online tools and software programs will preempt medical students from needless squandering thousands of hours of time on manually completing tasks that can be automated. For instance, medical students can use online tools, su ungekürzt. Language: English. Narrator: John Moore. Audio sample: https://samples.audible.de/bk/acx0/182564/bk_acx0_182564_sample.mp3. Digital audiobook in aax.
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    Keto Diet Recipes for Beginners: Your Ultimate and Essential 2020 Guide / Cookbook for Women, Busy or Lazy People to Weight Loss. Clean Your Dirty Diet with Meal Plans and 100+ Recipes. , Hörbuch, Digital, ungekürzt, 211min
    It's easy to decide to adopt a healthier lifestyle, for instance going for ketogenic diet, but difficult to follow through.The core reason why people fail to go through is they either don't have the practical information that can help them ease into the new lifestyle or they get fed up by eating the same boring and bland stuff day in and day out.Staying healthy is great and all but it doesn't work for most people unless there are some delicious recipes to help them through.If you want to go keto for a healthier lifestyle but aren’t aware of great keto recipes and dishes, this audiobook will provide all the information you need to stay on the healthy path.This audiobook introduces you to ketogenic diet and how it can help you lose weight and adopt a healthier lifestyle.To help you ease into this new lifestyle, the audiobook offers you a sample keto meal plan for a week which you can tinker with according to your requirements and preferences.The large portion of the audiobook is dedicated to keto diet recipes which includes complete substitution for breakfast, dinner, lunch, sauces, condiments, desserts, and even snacks so you don't feel that you're missing out.A short summary of what your learning curve be:Understanding of keto diet, its types and how it can help you lose weightLearn about keto diets for diabetes and prediabetes and other benefits of the dietFoods to eat and avoid along with a sample keto meal plan for a weekTips for eating healthy at restaurants when you're on keto dietThe side effects of keto and how you can contain them along with the supplements you can takeBreakfast, lunch, dinner, snacks, desserts, and condiments recipes8 steps every keto beginner should take prior to adopting the dietCan I lose weight by adopting ketogenic diet?If you are willing to commit to the keto diet and work out on regular basis as ex ungekürzt. Language: English. Narrator: Betty Johnston. Audio sample: https://samples.audible.de/bk/acx0/182801/bk_acx0_182801_sample.mp3. Digital audiobook in aax.
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    CompTIA Network+: The Ultimate Beginners Guide to Learn Basic Networking Components for CompTIA Network + Certification , Hörbuch, Digital, ungekürzt, 315min
    Would you like to make a big step into the world of technology and computer networking? Have you ever thought about working as a network technician and dive deeper into IT? Or maybe you just want to learn the most important things about computer networking and then make decisions?This book will give you all the answers, so just keep reading...We are very excited to represent our most recent product: Comp Tia Network+: The Ultimate Beginners Guide to Learn Basic Networking Components for CompTIA Network + Certification.The vast majority of people these days have nothing to do with the constantly growing technology industry or computer networking. But some people notice that without that every else falls apart and will not function in the near future. Science and technology will cover as much as food and water money wise a couple of decades from now, so it is really important for you to have at least the basic knowledge of IT in order to go together with the world's economy.CompTIA Network+ is an entry-level certificate that has been created to measure the skills of a network technician. Furthermore, in light of the fact that the Network+ certification is expansive and it covers the whole field of systems administration, experts need this certification rather than just Microsoft or Novell, for instance. Along these lines, it very well may be a test to prepare for the Network+ test.Let’s take a look at a few things you will get out of this book:Network fundamentalsOSI model master guideUnderstanding of major network operating systemsHow to install and upgrade a network?Everything you need to know about security systemsComplete Network+ certificate preparationSummary of each operation systemMuch more…Is this book going to prepare me for the Network+ test completely? Does this book have more than basic knowledge? Is this book more like a st ungekürzt. Language: English. Narrator: Rudy Norman. Audio sample: https://samples.audible.de/bk/acx0/182133/bk_acx0_182133_sample.mp3. Digital audiobook in aax.
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    NLP Dark Psychology: The Best Essential Guide for Beginners Revealing the Secrets on How to Analyze People and Techniques About Neuro-Linguistic Programming and Why You Should Use the Everyday , Hörbuch, Digital, ungekürzt, 190min
    Have you ever encountered a manipulator? Someone who used some techniques to get you to do things you could not engage in on your free will? How did you feel after finding that a person you trusted was actually using you for their own selfish gain? Manipulation can make us doubt reality.Do you ever wonder why it is that some people seem to always be in the right place at the right time, whereas others never catch the opportunities? What is the science behind the success of others? How can you assume success?Today’s world is full of competition and uncertainty. Things are changing every day unpredictably. To survive in the chaos, we need some special skills.For instance, if you are dealing with a manipulator, first learn how their mind functions. That empowers you to come up with an appropriate plan to mitigate their skills.If you are tired of being the pawn in another person’s game, this audiobook is for you. If you are tired of being manipulated and would like to make your own decisions at free will, you definitely need the tips in this audiobook.Some of the information you will find in this audiobook includeHow people use dark psychology techniques to victimize others and the tools you can use to avoid being a victimThe ways of manipulators and how to avoid falling into their traps, as well as the effects of manipulation How to differentiate love and manipulationPersuasion skills for your success, the functions of the conscious and subconscious mind, and their role in your successTips from NLP that help you assume successNeurolinguistics programming and its role in mind controlHow can you use NLP for love and better relationshipsIf you or your loved one has suffered in the hands of a manipulator recently or is living through a nightmare in the hands of a mind-controlling freak, this is an audiobook you want to hear. If you want to achieve suc ungekürzt. Language: English. Narrator: Russell Archey. Audio sample: https://samples.audible.de/bk/acx0/160054/bk_acx0_160054_sample.mp3. Digital audiobook in aax.
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    How to Get It Done?: Be Productive and Push Yourself to Get More Work Done...When Life Unexpectedly Demands It , Hörbuch, Digital, ungekürzt, 33min
    An Open Letter to Those Overwhelmed Needing to Get Things Done Fast Without Much TimeTo whoever’s constantly caught up in the last minute of everything.If you’re someone who’s facing a great deal amount of panic, pressure, and procrastination and struggling to keep up with the daily demands of your job at work and even life at home - and among many other obligations, then consider this your intervention. Don’t worry, by the time you’re finished reading this, whatever you’re currently experiencing will feel far more trivial by knowing that there are solutions.Let’s cut straight to the chase, because we know how scarce your time can be, especially if this letter has caught your attention. We are here to help you amplify your peak performance exponentially to the next level by harnessing the true profound power of productivity and time management - primarily when you least expect it.What do we mean by “when you least expect it”? It’s, for instance, when you receive a gargantuan list of tasks to do that completely caught you off guard the sudden last minute and don’t have time to plan like you normally would the night before.This is commonly the case if you work in fast-paced environments, where they require you to take immediate action and make the most important decisions all on your feet without the commodity of time and the safety net of planning.How to Get It Done? is the mandatory quick resource guide for you or for others, uniquely providing solutions for those unaddressed aspects of “unplanned productivity” and “limited time”. Here’s what you can discover to get done?How to master multiple last-minute tasks with memory and physicality.How to think creatively for ingenious ideas when needed the most.How to charge your energy and your mind during the long hours.How to navigate through chaos and handle unforeseen problems.How to push yourself to your limi ungekürzt. Language: English. Narrator: Instafo. Audio sample: https://samples.audible.de/bk/acx0/154867/bk_acx0_154867_sample.mp3. Digital audiobook in aax.
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