28 Results for : bkka
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Learn to Relax , Hörbuch, Digital, ungekürzt, 142min
We live at a frantic pace and often, our mind is not able to adapt. BOOKA Audiobooks and psychologist María López Mulet wants to help you achieve this by using a series of relaxation exercises. Practice them regularly and notice how you can reduce stress and improve your quality of life every day. Learn how to relax. It's worth it! ungekürzt. Language: English. Narrator: Faye Hadley. Audio sample: https://samples.audible.de/bk/bkka/000018/bk_bkka_000018_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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The Long Funeral of Mr White , Hörbuch, Digital, ungekürzt, 70min
Mr. White, a 70-year-old man - rich and somewhat eccentric - faced with the sensation that his death draws near, decides to hire a secretary to record his last words. What he cannot imagine is how difficult it will be to find this secretary. A tale on the passage of time, narrated with humor and a touch of nostalgia. ungekürzt. Language: English. Narrator: Joe Lewis. Audio sample: https://samples.audible.de/bk/bkka/000069/bk_bkka_000069_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Stress-Free Life #1, Hörbuch, Digital, 50min
Living stree-free is possible. BOOKA Audiobooks and psychologist Maria Lopez Mulet want to help you have a life free of stress by practicing the Jacobson Progressive Relaxation technique. Psychologist Maria Lopez Mulet's relaxation techniques will help you reduce your mental and physical tension. This high quality narrated audio production will allow you to achieve a higher level of relaxation by reducing your levels of anxiety, anger, or stress. Language: English. Narrator: Faye Hadley. Audio sample: https://samples.audible.de/bk/bkka/000004/bk_bkka_000004_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Stress-Free Life #3, Hörbuch, Digital, 57min
Living a stress-free life is possible. BOOKA Audiobooks and psychologist Maria Lopez Mulet wish to continue helping you achieve this by practicing a new relaxation technique: muscle relaxation technique. This technique aims to help reduce anxiety by teaching you how to relax every single muscle in your body. Practice it regularly, and you will notice a daily decrease in stress,as well as a better quality of life. Language: English. Narrator: Faye Hadley. Audio sample: https://samples.audible.de/bk/bkka/000012/bk_bkka_000012_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Clinical Hypnosis to Quit Smoking, Hörbuch, Digital, 24min
Do you want to stop smoking? Booka Audiobooks and psychologist Maria Lopez Mulet can help you stop through clinical hypnosis. This technique has two stages. The first is preparation and consciousness. The second is where the hypnosis itself is applied, which will reprogram your subconscious to liberate you from the addictive habit of smoking. If you work well and follow the appropriate steps, you can do it. You can stop smoking! Language: English. Narrator: Faye Hadley. Audio sample: https://samples.audible.de/bk/bkka/000006/bk_bkka_000006_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Stress-Free Life: Book 2, Hörbuch, Digital, 34min
Living without stress is possible. Booka Audiobooks and psychologist Maria Lopez Mulet want to keep helping you achieve a stress-free life by practicing a new relaxation technique: the Schultz autogenic training. Narrated and produced with excellent quality, this technique aims to generate gravity and heat in different key parts of your body through controlling your thoughts. With regular and consistent practice, this technique can relieve you from stress and help you achieve a better quality of life. Language: English. Narrator: Faye Hadley. Audio sample: https://samples.audible.de/bk/bkka/000010/bk_bkka_000010_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Guided Meditation “Fantasy Journey Through the Body”, Hörbuch, Digital, 31min
More vitality in your life! Based on the relaxation technique known as autogenous training, you will enjoy an imagined trip within your own body. With the help of imagination, you can learn to recharge your body with new energy and vitality, just like in a healing meditation. Afterward you will feel fresh and alive. This guided meditation is for adults and has been recorded in a studio by a professional speaker, so that it guarantees you the best and most enjoyable way to listen! Language: English. Narrator: Allen Logue. Audio sample: https://samples.audible.de/bk/bkka/000086/bk_bkka_000086_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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The Life of Lazarillo de Tormes , Hörbuch, Digital, ungekürzt, 119min
Booka Audiobooks brings you, for the first time in English and accompanied by an original music score, The Life of Lazarillo of Tormes. This is the book that founded a literary genre during the Spanish Golden Age: the picaresque novel. Lazarillo is a boy of humble origins. After his stepfather is accused of thievery, his mother asks a wily blind beggar to take Lazarillo on as his apprentice. Little Lazaro develops his cunning while serving the blind beggar and several other masters. ungekürzt. Language: English. Narrator: Alex Warner. Audio sample: https://samples.audible.de/bk/bkka/000002/bk_bkka_000002_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Anxiety Is Not a Passing Mosquito that Stings Me: A Text About What Anxiety Is and Is Not and, Above All, What I Can Do to Avoid Suffering from Anxiety , Hörbuch, Digital, ungekürzt, 38min
Anxiety Is Not a Passing Mosquito that Stings Me explains that anxiety is not something outside the person that could attack them at any moment (as if it were a mosquito). The book also explains that anxiety is not inevitable; rather it is produced by certain behaviours in the individual that make their nervous system feel at risk and this is when the symptoms we call anxiety appear. The text describes these behaviours and how to change them. My personal and professional experience tells me that when a person ceases to repeat these anxiety-generating behaviours, the symptoms steadily disappear. ungekürzt. Language: English. Narrator: Faye Hadley. Audio sample: https://samples.audible.de/bk/bkka/000617/bk_bkka_000617_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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The Power of Affirmations , Hörbuch, Digital, ungekürzt, 110min
BOOKA Audiobooks presents The Power of Affirmations audiobook, a self-help book that taps in to the wonders of the mind. We are programmed to think we can't change. This can cause negativity, apathy, and even a state of depression. This new Booka production will guide you on how to think differently, be more positive, reaffirm your wishes, and believe in yourself. Narrated in a positive, upbeat, easy-listening style by an acclaimed international voice actor, The Power of Affirmations is the ultimate tool that can help you refocus your life completely and independently. ungekürzt. Language: English. Narrator: Joe Lewis. Audio sample: https://samples.audible.de/bk/bkka/000008/bk_bkka_000008_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping