24 Results for : dietwhy

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    Keto Meal Prep: The Ultimate Keto Meal Prep Guide for Beginners: Weight Loss, Save Time, Eat Healthier & Save Money , Hörbuch, Digital, ungekürzt, 129min
    If you are looking for a way to save time while still eating delicious keto-approved dishes, this audiobook is for you.The Keto Meal Prep cookbook includes:The basic principles of the ketogenic dietWhy meal prepTipsHow to avoid the common mistakes for beginnersKeto-friendly meal-prep recipesAnd much moreDon’t wait another second to get this life-changing audiobook. Get fit, happy, and stress-free by ordering your copy of Keto Meal Prep right away!It only takes a few seconds - scroll up and click the "Buy Now" button on the right-hand side of your screen. ungekürzt. Language: English. Narrator: Christopher Graham II. Audio sample: https://samples.audible.de/bk/acx0/125430/bk_acx0_125430_sample.mp3. Digital audiobook in aax.
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    Vegan Keto: The Beginners Cookbook for a Healthy Plant Based Diet Meal Prep, Fast and Delicious Plant Based Recipes, A Vegan Keto Lifestyle Guide to Feel Healthy and Weight Loss , Hörbuch, Digital, ungekürzt, 227min
    Do you love to be a vegan but hate that pizza, pasta, and bread make you fat and lethargic?Do you want to stay young and radiant forever?Who claims it is impossible for vegans to go keto? One of the world’s most popular diets is now reaching a whole new audience with Vegan Keto.With 30 low-carbohydrate, high-fat, moderate-protein, vegan recipes, listeners who assumed ketogenic eating was not okay for their lifestyle can now easily make delicious keto-vegan meals.Many vegan "experts" want you to believe the way to go is a high-carb low-fat diet. But they're totally wrong! The fact is that all the science points to high carbohydrate diets being bad for your health and killing you slowly. On the same token vegan diets, countless clinical and longitude studies have proven to be the healthiest diets in the world.Don't forget that vegan diets are great for the gorgeous, soft pets that we all enjoy! So why not join the new revolution low-carb vegan! You're going to look and feel good in 20 years! People will be astonished when they see you always looking younger. And you won’t regret investing in yourself.You're about to find out how to lose weight and live healthy on a vegan ketogenic diet. Whether you want go vegan and enjoy the benefits of the ketogenic diet or lose weight and live healthy on the vegan and ketogenic diets, listen to this audiobook. It will assist you to accomplish your purposes.Here is a preview of what you'll learn....What are ketogenic dietsBenefits of ketogenic dietsLow-carb diet side effectsHow to start a keto vegan dietWhy go veganWhat is the vegan ketogenic dietWhy combine keto and veganismHow to limit your carbs on a vegan ketogenic dietHow to cook 101+ delicious ketogenic vegan recipes which includes breakfast, lunch, dinner, and snacks.Much, much more!Th ungekürzt. Language: English. Narrator: Kriszanne Napalan. Audio sample: https://samples.audible.de/bk/acx0/163799/bk_acx0_163799_sample.mp3. Digital audiobook in aax.
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    Vegan Cookbook for Athletes: 101 High-Protein Delicious Recipes for a Plant-Based Diet Plan and for a Strong Body While Maintaining Health, Vitality and Energy , Hörbuch, Digital, ungekürzt, 180min
    Are you an athlete and want to improve your nutrition with a healthier diet, which gives your muscles energy without using animal protein?You are in the right place!Athletes and bodybuilders usually think it is very difficult to develop and train their muscles through a vegan diet due to the lack of animal protein.But this is wrong!Nature is a great healthy source of protein and many plant-based foods have even more protein than meat. Furthermore these foods contain vеrу lіttlе fat аѕ соmраrеd tо mеаt, thаt, as we know, can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk.This book will clear out these misconceptions and provide 100 high-protein recipes to fulfill your protein goals while maintaining health.You’re about to discover...Common misconceptions about vegans, and why they are wrongWhy people are concerned about protein on a vegan dietWhy people overestimate the amount of protein required to build muscleWhy looking lean and ripped does not mean having a healthy body.And, of course, 101 high-protein recipes, that are delicious, easy to prepare and meet your protein needs to become strong and muscularSo the time is NOW! Buy now and enjoy! ungekürzt. Language: English. Narrator: Joshua Snackwell. Audio sample: https://samples.audible.de/bk/acx0/181878/bk_acx0_181878_sample.mp3. Digital audiobook in aax.
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    Keto Diet for Beginners: Complete Guide for Beginners to Start Ketogenic Lifestyle + Starter Meal Plan , Hörbuch, Digital, ungekürzt, 230min
    Are you ready to change your eating habits once and for all?Are you tired of being bombarded by all these new diet fads that simply don't work?Have you tried losing weight before but gave up because you never achieve any results?Whether you are a beginner or an advanced user, you will make good use of this book.Here is what you will learn in the book:What is the keto or ketogenic diet?          Tуреѕ оf kеtоgеniс diеt - whiсh iѕ bеѕt for yоu?Bеnеfitѕ оf kеtо diеtStrategies on hоw to lose weight more effectivelyCommon miѕtаkеѕ tо avoid in the ketogenic diеtРоѕѕiblе adverse еffесtѕ оf thе kеtоgеniс diеt     Fооdѕ tо соnѕumе during the kеtоgеniс dietWhy intermittent fasting is more effective when combined with the ketogenic dietMyths about the ketogenic dietOther important informationThe goal of this book is simple. The book will teach you how to live more enjoyable and healthy lifestyle while losing body fat at the same time.Weight loss, exercise, a positive healthy mind-set, and a scientific way will motivate you to keep on living this lifestyle.Get your Keto Diet for Beginners today! ungekürzt. Language: English. Narrator: Robert Plank. Audio sample: https://samples.audible.de/bk/acx0/151056/bk_acx0_151056_sample.mp3. Digital audiobook in aax.
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    Plant Based Diet for Beginners: A 3 Week Diet Meal Plan to Improve Your Health and Live Happier , Hörbuch, Digital, ungekürzt, 256min
    Are you thinking of taking charge of your nutrition? Everyone can agree that losing weight with the right diet is not a piece of cake. It entails exposure to the right knowledge, and strong commitment.It is not surprising anyway to see most people end up quitting different diet plans and spend the rest of their lives with weight.This sad experience is mostly caused by painful and incorrect diet plan.Today, it’s time for you have to open your eyes. There is a revolutionary diet plan that will assist you to lose weight and live healthy without torturing yourself.It is fast, real, and simple! The Plant-Based Diet for Beginners is the perfect guide to get rid of the weight problem and enjoy a healthy life.The Plant-Based Diet for Beginners offers a breakthrough in losing weight effectively. Most diets can be accomplished in three or four months, but with this guide you can see the difference only in 21 days.With the book Plant-Based Diet for Beginners you experience:21 days plant based diet recipesThe health benefits of plant-based dietGoing forward with plant-based dietEasy way to add plant-based diet to your foodPlanning plant-based mealsWays to involve your family with plant-based dietWhy you need to let go of the foods that no longer benefits your health ungekürzt. Language: English. Narrator: Trei Taylor. Audio sample: https://samples.audible.de/bk/acx0/155395/bk_acx0_155395_sample.mp3. Digital audiobook in aax.
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    High Protein Vegan Cookbook: Meal Prep Recipes for Beginners. Sports Nutrition Plant-Based Diet. Easy Guide for Athletes and Building Muscles. Low Carb ... Eating, Being Smart & Love Your Body , Hörbuch, Digital, ungekürzt, 218min
    Do you take your fitness seriously?Then you should be learning about the benefits of a vegan diet and how it could help you break through your fitness ceiling and take your athleticism to the next level!For too long, athletes and bodybuilders have labored under the misconception that protein from meat is the only way to get healthy and stay in shape. Well, studies and research from around the world have shattered those misconceptions. So, what provides more and healthier protein than meat? A plant-based diet does!High Protein Vegan Cookbook is the ultimate guide to unlocking the powerful secrets of a plant-based diet.Author Kevin Rinaldi has compiled the ultimate guide to incorporating the benefits of a plant-based diet into an athletic fitness regime, and why so many professional athletes around the world are now utilizing healthy plant proteins instead of meat.Inside High Protein Vegan Cookbook, you'll discover:Vegan as a LifestyleBenefits of the Vegan DietWhy Athletes Should Go VeganImprove Athletic Performance and Muscle GrowthMany Tasty Recipes and Much More!High Protein Vegan Cookbook is perfect for anyone that is looking to learn more about the benefits of a vegan diet, meal planning, building muscle on a vegan diet, and how to cook high-protein vegan meals.It’s time to stop procrastinating and start acting! Scroll up and hit the BUY button, and start unlocking the secrets to building muscle on a vegan plant-based diet! ungekürzt. Language: English. Narrator: Arthur Kennway. Audio sample: https://samples.audible.de/bk/acx0/198310/bk_acx0_198310_sample.mp3. Digital audiobook in aax.
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    Carnivore Diet: A Complete Diet for Beginners to Burn Fat, Lose Weight and Get Strong with Intermittent Fasting Strategy , Hörbuch, Digital, ungekürzt, 167min
    Have you always wanted to lose weight and burn fat, while getting strong and eating your favorite meat dishes? Now, you can do it! Keep reading...Many people think that a meat diet is unhealthy and unbalanced. It’s a big mistake. Millions more have tried and failed to lose weight. Carnivore Diet is a revolutionary diet strategy that offers a host of scientifically benefits such us weight loss, better sleep, reduced inflammation, and reduced join pain and increase muscle mass.In this audiobook, you will find out:What is the carnivore dietBenefits of a carnivore dietDifferences between paleo and keto dietWhy and who should follow the carnivore dietWhat to eat and what to avoidThe importance of protein and how to manage them in a carnivore dietHow to lose weight and get strong with carnivore dietTips on how to deal with cravings and what directions you can take to succeed with carnivore dietCarnivore recipesYou will find also a bonus chapter Intermittent Fasting Strategy which shows the fastest way to lose weight.Even if you’ve never approached to a diet and you think you have to make too many sacrifices, in this guide, you can find the best motivations to change from your regular meals to a carnivore diet through recipes for healthier eating and a rapid loss weight.Buy Carnivore Diet today, enjoy your favorite food and lose weight fast! Scroll up and click the "buy now" button. ungekürzt. Language: English. Narrator: Ty Smith. Audio sample: https://samples.audible.de/bk/acx0/200655/bk_acx0_200655_sample.mp3. Digital audiobook in aax.
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    The Adrenal Reset Diet (eBook, ePUB)
    Go from wired and tired to lean and thriving with The Adrenal Reset DietWhy are people gaining weight faster than ever before? The idea that people simply eat too much is no longer supported by science. The emerging idea is that weight gain is a survival response: Our bodies are under attack from all directions-an overabundance of processed food, a polluted world, and the pressures of daily life all take their toll. These attacks hit a very important set of glands, the adrenals, particularly hard. The adrenal glands maintain a normal cortisol rhythm (cortisol is a hormone associated with both stress and fat storage). When this rhythm is off, we can become overwhelmed more quickly, fatigued, gain weight, and eventually, develop even more severe health issues such as heart disease or diabetes.In The Adrenal Reset Diet, Dr. Alan Christianson provides a pioneering plan for optimal function of these small but powerful organs. His patient-tested weight-loss program is the culmination of decades of clinical experience and over 75,000 patient-care visits. In a study at his clinic, participants on the Adrenal Reset Diet reset their cortisol levels by over 50% while losing an average of over 2 inches off their waists and 9 pounds of weight in 30 days. What can you expect? • Learn whether your adrenals are Stressed, Wired and Tired, or Crashed and which adrenal tonics, exercises, and foods are best for you • The clinically proven shakes, juices, and other delicious recipes, to use for your Reset • New ways to turn off the triggers of weight gain with carbohydrate cycling, circadian repair, and simple breathing exercises • An easy 7-day ARD eating plan to move your and your adrenals from Surviving to Thriving
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    • Price: 9.95 EUR excl. shipping
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    Anti-Inflammatory Diet and Foods: A Beginner Friendly Guide to the Amazing Anti-Inflammatory Diet. , Hörbuch, Digital, ungekürzt, 362min
    A message for anyone who deals with inflammation issues: The author has worked hard to provide you the knowledge which will help cure you of illnesses caused by inflammation.Do you suffer from any of the following?Joint painDiabetesMenstrual issuesIrritable bowel syndrome (IBS)Irritable intestinal syndrome (ISS)SciaticaNail fungus issuesKidney diseasePain from arthritisThen this book can help you!This audiobook will cover:How you can prevent inflammationWhat are the symptoms of inflammation that you should look out forWhat are the basics of the anti-inflammatory dietHow to get started on the anti-inflammatory dietWhy most diets fail in the long termHow you can make your diet sustainableWhy fruits and vegetables - full of antioxidants - are beneficialHow to know if you have chronic inflammationHow to reduce joint pain with an anti-inflammatory dietWhat are anti-Inflammatory super foodsHow you can slow ageingWhat are some anti-ageing dietsHow to cure sciatica with an anti-inflammatory dietHow the anti-inflammatory diet can help cure irritable bowel syndrome (IBS)How the anti-inflammatory diet can help cure irritable intestinal syndrome (IIS)How the anti-inflammatory diet can help handle nail fungusWhat to eat at breakfast?What are the effect of Inflammation on diabetesHow to create a lifestyle to deal with inflammationHow the anti-inflammatory diet can deal with arthritisWhat are the biggest challenges to overcome when first starting the anti-inflammatory dietMastering this diet can help you deal with diseases the natural way.If you want to obtain this amazing knowledge all you must do is press the “buy now” button. See you on the other s ungekürzt. Language: English. Narrator: Florin. Audio sample: https://samples.audible.de/bk/acx0/185449/bk_acx0_185449_sample.mp3. Digital audiobook in aax.
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    Plant Based Diet Meal Plan: Beginners Guide for Athletes with 30-Day High Protein Meal Plan: Burn Fat Quickly and Increase Strength, Muscle and Performance , Hörbuch, Digital, ungekürzt, 302min
    You are about to learn how to take your athletic performance to the next level with the right plant-based diet fix!How do you optimize your plant based diet so as to maximize your protein intake to meet your body’s extra demands for protein?Which are the best pre-workout plant-based foods you can eat for optimal performance?Which foods should you eat post-workout to support your body to heal and repair?How do you make your diet to support you throughout your endeavors as an athlete to ensure you build muscle and strength with optimal performance?How do you customize your plant-based diet to meet different athletic goals?If you have these and other related questions on how to adopt a plant based diet as an athlete, you are in luck because this book covers all that.Here’s a bit of what you’ll find in it:Importance and strengths of a plant-based diet - including in sportsThe amount of protein we need and how to provide for any deficit while on a plant based dietWhy a vegan diet is an ideal diet for you, especially for an athleteThe ins and outs of macronutrients in a plant-based diet, including why you need to count macronutrients as an athleteHow to increase energy with a plant-based dietTips for shopping, irrespective of your budgetA 30-day plant-based protein recipe plan, including breakfast, lunch and dinner recipesAnd so much more...Don’t wait…Click "Buy Now" to get started!  ungekürzt. Language: English. Narrator: Eleanor Webb. Audio sample: https://samples.audible.de/bk/acx0/204042/bk_acx0_204042_sample.mp3. Digital audiobook in aax.
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