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  History of Scotland: A Captivating Guide to Scottish History, the Wars of Scottish Independence and William Wallace , Hörbuch, Digital, ungekürzt, 520min

  Three captivating manuscripts in one audiobook: Scottish History: A Captivating Guide to the History of ScotlandWars of Scottish Independence: A Captivating Guide to the Battles Between the Kingdom of Scotland and the Kingdom of England, Including the Impact Made by King Robert the BruceWilliam Wallace: A Captivating Guide to a Freedom Fighter and Martyr Who Impacted Scottish History and Scotland’s Independence from EnglandIn part one of this audiobook, you will discover topics such as Medieval strifeThe emergence of the Scottish Nation-StateThe Golden AgeThe Wars of IndependenceThe Black DeathMary, Queen of Scots: “The Daughter of Debate”The King of Great BritainThe union and the Scottish EnlightenmentThe Industrial RevolutionScottish feminismThe Loch Ness MonsterAnd much, much moreIn part two of this audiobook, you will discover: Good fences; Good neighborsCrisisDefianceThe martyrPower strugglesInner strifeThe Battle of BannockburnA worthy KingThe Son of the Bruce & the Second War for IndependenceAnd much, much moreSome of the topics covered in part three of this audiobook include: Mysterious originsComing of age in crisisDefiance and complianceThe prophecyUprisingLove in a time of warThe Battle of Stirling BridgeInvading EnglandThe Guardian of ScotlandDefeat at FalkirkAn outlaw once moreThe executionAnd much moreSo if you want to learn more about the history of Scotland, buy this audiobook now! ungekürzt. Language: English. Narrator: Duke Holm, David Patton. Audio sample: https://samples.audible.de/bk/acx0/135644/bk_acx0_135644_sample.mp3. Digital audiobook in aax.

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  African American History: A Captivating Guide to the People and Events that Shaped the History of the United States , Hörbuch, Digital, ungekürzt, 210min

  Explore captivating stories and facts about African American history!The history of African Americans is a long and tragic chronicle of events. The people who dared to stand up and speak out against the systemic cruelty and oppression were often brutally killed for their efforts. This has created a rich tapestry of defiant and courageous leaders and followers who have gradually pressed for the evolution of thought within the United States of America.Discover personal stories, struggles, and achievements of people like:Harriet TubmanMartin Luther King, Jr.Malcolm XRosa ParksFrederick DouglassAnd many moreSome of the topics covered in this audiobook include: The First Africans in AmericaHow Slaves Were ViewedAfrican Americans' Contribution to Literature, Art, and MusicThe Fight for IndependenceFugitive Slave LawsThe Gabriel Prosser RevoltThe Denmark Vesey RevoltThe Beginning of the End of SlaveryThe Rallying Movements and Moments, and the Civil WarContinued Oppression in Freedom and the Early Struggles for EqualityExodus from the South and the Fight for Education Within the SouthAfrican Americans Begin to Stand TogetherFounding of Something New Through Pain and Self-ExpressionIntegration and the Civil Rights MovementThose Who Fought for Their Inalienable Rights in a Country That Would Deny ThemAnd a great deal more that you don't want to miss out on!Listen to this audiobook now to learn more! ungekürzt. Language: English. Narrator: Duke Holm. Audio sample: https://samples.audible.de/bk/acx0/104860/bk_acx0_104860_sample.mp3. Digital audiobook in aax.

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  30 Day Ketogenic Meal Plan: The Ultimate Keto Meal Plan to Lose Weight and Be Healthy in 30 Days , Hörbuch, Digital, ungekürzt, 298min

  Have you been considering a ketogenic diet? Are you unsure where to start and how hard it’s going to be? If you answered yes, then this book is for you. A ketogenic diet is a great way to lose weight and get healthy. The great news is, it doesn’t have to be difficult, hard, or confusing. With enough recipes and a basic understanding of macros, you can be successful. This book is here to help you do just that. In this book you will find: Basic information on the keto dietHow to create a meal planA 30-day meal planLots of recipesAnd much moreSome of the tasty recipes you will find in here include:Creamy Butter ChickenTaco SaladCinnamon SmoothieSausage Crust PizzaThai Lettuce WrapsCoconut Ginger MacaroonsMeal plans are a great way to make sure that you stick to a diet. Once you have a good list of recipes, and you know what your macros are, you can easily create your own meal plan. With the help of this book, you will get a feel of what a meal plan should look like, which will make your life easier when it comes to creating your own. Don’t wait any longer. Scroll up, buy this book today, and learn how to lead a healthy awesome life that you will love with the ketogenic diet!  ungekürzt. Language: English. Narrator: Aimee McKenzie. Audio sample: https://samples.audible.de/bk/acx0/151624/bk_acx0_151624_sample.mp3. Digital audiobook in aax.

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  Black History: A Captivating Guide to African American History and the Haitian Revolution , Hörbuch, Digital, ungekürzt, 343min

  Explore some of the most important events and people in black history Two captivating manuscripts in one book:  African American History: A Captivating Guide to the People and Events That Shaped the History of the United StatesHaitian Revolution: A Captivating Guide to the Abolition of SlaveryThe history of African Americans is a long and tragic chronicle of events. The people who dared to stand up and speak out against the systemic cruelty and oppression were often brutally killed for their efforts. This has created a rich tapestry of defiant and courageous leaders and followers who have gradually pressed for the evolution of thought within the United States of America. Discover personal stories, struggle, and achievements of people like:  Harriet TubmanMartin Luther King, Jr.Malcolm XRosa ParksFrederick DouglassAnd many moreSome of the topics covered in the first part of this book include:  The First Africans in AmericaHow Slaves Were ViewedAfrican Americans’ Contribution to Literature, Art, and MusicThe Fight for IndependenceFugitive Slave LawsThe Gabriel Prosser RevoltSome of the topics covered in the second part of this book include:   The Wealth from Saint-DomingueBeginning of the End of the French ColonyPlanning of One of the Most Historic Revolutions in HistoryThe Revolution BeginsThe Revolution SpreadsRipples of Events in EuropeThe Abolishment of Slavery and the British ResponseAnd much more!Get the audiobook now and learn more about black history! ungekürzt. Language: English. Narrator: Duke Holm. Audio sample: https://samples.audible.de/bk/acx0/108603/bk_acx0_108603_sample.mp3. Digital audiobook in aax.

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  Cognitive Behavioral Therapy: A Guide to Using CBT to Overcome Anxiety and Depression + a Guide to Dialectical Behavior Therapy, Including DBT Techniques for Borderline Personality Disorder , Hörbuch, Digital, ungekürzt, 371min

  Two manuscripts in one audiobook:Cognitive Behavioral Therapy: The Ultimate Guide to Using CBT to Rewire Your Brain and Overcoming Anxiety, Depression, Phobias, PTSD, Compulsive Behavior, and Anger, Including DBT and ACT TechniquesDialectical Behavior Therapy: The Ultimate Guide for Using DBT for Borderline Personality Disorder, Difficult Emotions and Mood Swings, Including Techniques such as Mindfulness and Emotion RegulationThis audiobook has been put together in order to unveil two of the most successful ways of treating mental illnesses and different conditions. These treatments - known as cognitive behavioral therapy and dialectical behavior therapy - have become a hit around the world because of how many people they've helped.In part one of this audiobook, you will learn about:CBT tools and techniquesAutomatic and intrusive thoughtsHow to get rid of anxiety and depression through CBTSetting goals using CBTHow to change your core beliefs using CBTHow to overcome procrastination through CBTOvercoming anger and bitterness through CBTTreating PTSDIdentifying negative thought patternsBuilding self-esteemRewiring your brainAnd so much moreSome of the topics covered in part two of this audiobook include:How DBT can treat borderline personality disorderTen powerful DBT techniques you need to knowSix simple ways to reduce black-and-white thinking to avoid emotional instabilitySeven crucial words you should know to ease your mind from distressThe seven skills that can help you feel better instantly and improve the momentBulletproof ways to enhance positive relationships with othersAnd much, much moreSo, if you want to learn more about CBT and DBT, scroll up and click "Buy Now"! ungekürzt. Language: English. Narrator: Michael Reaves, Sam Slydell. Audio sample: https://samples.audible.de/bk/acx0/141985/bk_acx0_141985_sample.mp3. Digital audiobook in aax.

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  Cybersecurity: What You Need to Know About Computer and Cyber Security, Social Engineering, the Internet of Things + An Essential Guide to Ethical Hacking for Beginners , Hörbuch, Digital, ungekürzt, 394min

  If you want to avoid getting hacked, having your information spread and discover the world of ethical hacking then pay attention.... Two manuscripts in one audiobook: Cybersecurity: An Essential Guide to Computer and Cyber Security for Beginners, Including Ethical Hacking, Risk Assessment, Social Engineering, Attack and Defense Strategies, and CyberwarfareEthical Hacking: The Ultimate Beginner’s Guide to Using Penetration Testing to Audit and Improve the Cybersecurity of Computer Networks, Including Tips on Social EngineeringDo you create tons of accounts you will never again visit? Do you get annoyed thinking up new passwords, so you just use the same one across all your accounts? Does your password contain a sequence of numbers, such as “123456”? Do you automatically click all links and download all email attachments coming from your friends? This audiobook will show you just how incredibly lucky you are that nobody's hacked you before. In part one of this audiobook, you will learn about: How hackers use raunchy photos to eke out private informationExamples of preposterous social engineering attacksHow there's only one surefire way to protect against hackingHow to lower your exposure to hackingWhy companies pester you to attach a phone number to an account Why social media is the most insecure way to spend your afternoon and much, much moreSome of the topics covered in part two of this audiobook include: Fighting against companiesEthical hacking definedPatentsPenetration testingJailbreaking Android/iPhoneShut up CortanaHow a hacker could go about hacking your Wi-Fi and much, much more! ungekürzt. Language: English. Narrator: Michael Reaves, Brian R. Scott. Audio sample: https://samples.audible.de/bk/acx0/142051/bk_acx0_142051_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Vikings: A Captivating Guide to the History of the Vikings, Erik the Red and Leif Erikson , Hörbuch, Digital, ungekürzt, 364min

  If you want to discover the captivating history of the Vikings, Erik the Red, and Leif Erikson, then pay attention.Three captivating manuscripts in one audiobook:History of the Vikings: A Captivating Guide to the Viking Age and Feared Norse Seafarers Such as Ragnar Lothbrok, Ivar the Boneless, Egil Skallagrimsson, and MoreErik the Red: A Captivating Guide to the Viking Who Founded the First Norse Settlement in GreenlandLeif Erikson: A Captivating Guide to the Viking Explorer Who Beat Columbus to America and Established a Norse Settlement at VinlandIn this captivating history audiobook, you'll not only learn about heroic warriors in battle but you'll also discover the remarkable achievements made by the Vikings.In the first part of this audiobook, you will discover topics, such as:The rise of the mighty Vikings and the Viking AgeSignificant Viking raids and battlesRagnar Lothbrok - man or mythThe Viking Age of explorationThe significance of the settlement of Iceland, Greenland, and VinlandViking society and everyday lifeAnd much, much moreIn part two of this audiobook, you will discover:Erik the Red’s early life in NorwayErik the Pagan and Christianity in GreenlandThe decline of the Greenland colonyModern GreenlandAnd much, much moreSome of the topics covered in part three of this audiobook include:The making of the man, Leif Erikson’s formative yearsThe settlement of GreenlandLife in GreenlandLeif’s first voyageMysterious lands to the west of GreenlandThe end of the Vinland settlementLeif Erikson’s place in historyAnd much, much moreSo if you want to learn more about the Vikings, get this audiobook now! ungekürzt. Language: English. Narrator: Desmond Manny, Timothy Burke. Audio sample: https://samples.audible.de/bk/acx0/137681/bk_acx0_137681_sample.mp3. Digital audiobook in aax.

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  Manipulation: The Ultimate Guide to Manipulation Techniques, Human Behavior, Dark Psychology, NLP, Deception, and Increasing Influence , Hörbuch, Digital, ungekürzt, 403min

  If you want to discover the techniques people may use to successfully manipulate you or someone close to you, then pay attention...Two manuscripts in one audiobook:Manipulation: Highly Effective Persuasion and Manipulation Techniques People of Power Use for Deception and Influence, Including 7 Laws of Human Behavior, NLP Tips, and Strategies of Dark PsychologyNLP: How to Use Neuro-Linguistic Programming for Social Influence, Persuasion, Manipulation and Mind Control, Including Tips on Dark Human Psychology, Hypnosis, and Cognitive Behavioral TherapyIn this audiobook, you'll discover how you can be a master of manipulation to help you get what you want out of life. You will hear about the three steps of manipulation, including analysis, manipulation, and persuasion.You will also be given very clear facts about why each step is necessary, how it works, and what is required to make it work. Each technique you are given will be clearly explained, and in some, you are also given real-life examples to ensure that you completely understand why and how they work.In part 1 of this audiobook, you will learn about:What Is Manipulation?How Manipulation WorksWhy Manipulators ManipulateDark PsychologyThe Six Scientific Principles of PersuasionThe Benefits of Learning about this SkillSeven Laws of Human BehaviorStrategies of Dark PsychologyManipulation and Neuro-linguistic ProgrammingUnderstanding DeceptionAnd much, much moreSome of the topics covered in part 2 of this audiobook include: Tips for becoming more successful in life and loveEasy ways to get other people to come around to your way of thinkingTricks to hypnotize yourself to successAnd much, much more…So if you want to learn more about Manipulation and NLP, th ungekürzt. Language: English. Narrator: Rhett S. Price. Audio sample: https://samples.audible.de/bk/acx0/162422/bk_acx0_162422_sample.mp3. Digital audiobook in aax.

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  Self-Discipline: An Essential Guide to Mental Toughness, Willpower, Unstoppable Focus, and Creating Daily Habits for Better Self-Esteem and Productivity + A Comprehensive Guide to Assertiveness , Hörbuch, Digital, ungekürzt, 344min

  If you’ve always wanted to achieve success but don't think good luck or a super-special talent will get you there, then pay attention…Two manuscripts in one audiobook:Self-Discipline: The Unconventional Guide to Unstoppable Focus, Mental Toughness, Willpower, and Building Daily Habits That Will Boost Your Self-Esteem, Beat Procrastination, and Maximize ProductivityAssertiveness: A Communication Skills Training Guide for an Unshakeable Mindset, Earning the Respect of Others, and Standing Up for Yourself with Confidence While Still Building Strong RelationshipsYou see, achieving your goals doesn’t have to be difficult - even if you’ve tried and failed before.In fact, it’s easier than you think. A study by Duckworth and Martin Seligman in 2004 demonstrated that self-discipline is a better indicator of success than IQ.And best of all, self-discipline is a learn-able skill, which means you can achieve success without having a unique talent or an exceptionally high IQ.Some of the topics covered in part one of this audiobook include:The one thing that will keep you going when others give upTwelve amazing questions that will help keep your hunger for success aliveSeven powerful habits used by many successful people which helps you get more things doneThe best investment you can ever makeAnd much, much moreSome of the topics covered in part two of this audiobook include:What it truly means to be assertiveHow to use assertiveness effectively in the workplaceHow to know when it is the right time to be assertive in lifeAnd much, much more!If you want to learn more about how you can develop incredible self-discipline and assertiveness, then scroll up and click the “add to cart” button! ungekürzt. Language: English. Narrator: Brian R. Scott. Audio sample: https://samples.audible.de/bk/acx0/184748/bk_acx0_184748_sample.mp3. Digital audiobook in aax.

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  Depression and Anxiety Therapy: Beginner's Guide to Master Your Brain and Emotions to Overcome Anxiety, Panic Attack, Worry, and Depression. Overcome Fear, Phobia, Negative Thoughts , Hörbuch, Digital, ungekürzt, 182min

  Are you looking for an effective solution to anxiety and depression? Then keep reading...."Anxiety" is a word that is quite common to most people, but funnily enough, not many people can define the term. When you experience a feeling of worry, nervousness, or unease about something, then you are anxious. Anxiety is usually a disorder that affects how we feel or behave. This disorder can even cause some physical symptoms. However, if you are facing such impairment, you don’t have to live with it. Anxiety is treatable. The best approach to treat anxiety is through therapy. Cognitive behavioral therapy (CBT), psychotherapy, and exposure therapy are just some of the types of therapy to consider. These therapies - which can be experienced in either individual or group settings - can help you control anxiety levels and even help you conquer fears. This book covers:What are anxiety and depression?How stress and anxiety affect your body and lifeSelf-help exercises for anxietyPhysical activityNature therapyBeginning mantra meditationDealing with guiltMindsetsThe power of perceptionCognitive behavioral therapy and dialectical behavior therapyBeing responsible for your mental well-beingMuch moreSome may ask the question: “Why should I go through therapy just to when I can simply buy medication and achieve the same result in the comfort of my home?” Medication can be an excellent way to treat depression and anxiety, but the problem is that results can often be short term. Medication will eliminate the physical symptoms while the underlying causes of your worries and nervousness remain. Research has shown that therapy is an effective method to tackle anxiety. How? It simply gives you the tools to overcome your fear and teaches you how to use them. Therapies are usually considered long-term treatment by most p ungekürzt. Language: English. Narrator: Douglas Powers. Audio sample: https://samples.audible.de/bk/acx0/228838/bk_acx0_228838_sample.mp3. Digital audiobook in aax.

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