12 Results for : plans.the

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    The Immortal Continent : The Godking's Legacy, Book 2 , Hörbuch, Digital, ungekürzt, 1019min
    Lucia's the strongest person in the world, and she's perfectly content with living out the remainder of her life gorging herself on acorn stew and hot chocolate. Unfortunately for her, her sadistic sword spirit, Durandal, has different plans.The is the sequel to The Godking's Legacy.Content Warning: Sexual themes. Profanity. Gore. ungekürzt. Language: English. Narrator: Mare Trevathan. Audio sample: https://samples.audible.de/bk/acx0/135531/bk_acx0_135531_sample.mp3. Digital audiobook in aax.
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    Half-Alien Warfighter: Lady Hellgate, Book 3 , Hörbuch, Digital, ungekürzt, 599min
    After returning to the Rendron with her battle-weary Nighthawks Special Forces, Helga Ate is ready for some rest and relaxation. But once they can finally breathe and feel as if they are out of harm's way, the Rendron is ambushed again.But who could've known that they were home and safe? Unless, someone on the inside had other plans.The treachery is far deeper than Helga and the Captain ever imagined. Can Helga and her Nighthawks find the traitor in time to save the crew, or will the next ambush be the last one? ungekürzt. Language: English. Narrator: Cari Scholtens. Audio sample: https://samples.audible.de/bk/acx0/215535/bk_acx0_215535_sample.mp3. Digital audiobook in aax.
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    Ambulatory Cadavers: A Regency Zombie Novel , Hörbuch, Digital, ungekürzt, 396min
    Two cousins. One on the verge of a great discovery...and excessive power, wealth, and infamy; the other on the verge of an odious marriage. Lyra will stop at nothing to achieve her father’s dream of dissolving parliament into anatomical sludge and to search out the farthest reaches of science and the arcane arts. That is, until her own dreams begin to awaken, jolted by the electric sparkle of an artist’s eyes.Lacking a strong constitution, Alice can only run from her problems, until she collides into the company of a strange young man of questionable occupation and discovers her cousin’s terrible plans.The dead are about to rise, the lords are about to fall, and things are about to get creamy.High society will never be the same again. ungekürzt. Language: English. Narrator: Melika Jeddi. Audio sample: https://samples.audible.de/bk/acx0/173298/bk_acx0_173298_sample.mp3. Digital audiobook in aax.
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    The Galactic Mage (Volume 1) , Hörbuch, Digital, ungekürzt, 1079min
    Altin Meade is a sorcerer with a curse. Seeking to avoid a looming doom, he sets his magical sights on the stars--a quest that will likely bring about the very consequence he's seeking to escape.Far across the galaxy, Ensign Orli Pewter of planet Earth has a looming doom of her own--one of loneliness, depression and, worse, a race of genocidal aliens known as Hostiles seeking to destroy humanity. Trapped aboard a spaceship she never asked to be upon, Orli is in a fight for both her life and her sanity.Worlds apart, Altin and Orli share a destiny, but neither knows the other is alive. The Hostiles know. And they have other plans.The Galactic Mageis the first book in The Galactic Mage Series. Book 2,Rift in the Races, is now available, and book 3, Hostiles, is expected to be released mid 2013. ungekürzt. Language: English. Narrator: David Bodtcher. Audio sample: https://samples.audible.de/bk/acx0/007505/bk_acx0_007505_sample.mp3. Digital audiobook in aax.
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    Dash Diet Cookbook for Beginners: 50 Simple and Easy Dash Diet Recipes Guide Plan to Lose Weight, Prevent Diabetes, Lower Blood Pressure and Improve Your Health , Hörbuch, Digital, ungekürzt, 86min
    Good! If you're around here, it's because you're interested to know more about the dietary approaches to stop hypertension (DASH) diet and healthy meal plans.The DASH diet is an excellent way to control blood pressure effectively. It fights two problems: blood pressure and obesity. Millions of people around the globe could benefit from this diet plan because so many suffer from hypertension. But the DASH diet also helps people eat a healthier diet if it is not used as a crash diet but for the long term.Here are the three main rules of the diet which you must adhere to: Reduce intake of salt, red meat, sugar, and alcoholAvoid use of hardened vegetable fats such as coconut oil or palm oil that have a negative influence on the blood pressureConsume fruits, vegetables, poultry, fish, whole grains, and lean meatIn this audiobook, we will Analyze the DASH diet, meal plans, benefits, and simple and easy way to get started. So, what are you waiting for? Click the "buy now” button now. You won’t regret you did! Happy DASH dieting! ungekürzt. Language: English. Narrator: Deborah Jones. Audio sample: https://samples.audible.de/bk/acx0/166339/bk_acx0_166339_sample.mp3. Digital audiobook in aax.
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    The Art of Military Strategy: Lessons from Sun Tzu, Alexander the Great, and Napoleon Bonaparte , Hörbuch, Digital, ungekürzt, 72min
    Are you interested in taking inspiration from some of the greatest military strategists the world has ever seen?The Art of Military Strategy: Lessons from Sun Tzu, Alexander the Great and Napoleon Bonaparte introduces listeners to the leadership, strategies, and battle exploits of these three great men. With this audiobook, you’ll understand how they influenced their generations and the impact they've had on the history of the world.This audiobook offers an unparalleled insight into the wars of these ancient leaders and highlights what today's leaders can learn from their achievements and failures. Within this audiobook, you’ll find the finest analyses of these warriors and military leaders.Author Joseph Steele wrote with exceptional articulation and clarity in this audiobook, covering fascinating detail about their backgrounds while providing detailed information about their battlefield plans.The intriguing details shared in this audiobook are guaranteed to fascinate both scholars and military practitioners. This is not just an audiobook that tells a story of military prowess, it is one of those rare works that inspires strategic thinking and that people will want to consume again and again. ungekürzt. Language: English. Narrator: Adam Breazeale. Audio sample: https://samples.audible.de/bk/acx0/147247/bk_acx0_147247_sample.mp3. Digital audiobook in aax.
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    Dash Diet 2020: The Ultimate Guide to Eat Healthy, Fight Inflammation, Lose Weight and Fight Chronic Disease , Hörbuch, Digital, ungekürzt, 191min
    Do you know why year after year the DASH diet is voted "best diet"? Simple: The DASH diet is a simple and sustainable tool to create a healthy lifestyle. Based on research conducted by the National Health Institutes and selected by the United States. As it's number one choice in best diets overall, best diets for healthy eating, and best diabetes diets, DASH's diet rises above the noise of other gimmicky weight-loss plans.The DASH diet was created as a way to enjoy the foods they love while working to reduce or correct their hypertension for people with high blood pressure. Ultimately, with a DASH diet, you will be able to get healthy and lose weight while eating the most enjoyable foods.The DASH beginners diet will show you how to use the DASH diet to lose weight effectively, reduce the risk of cancer, and improve your well-being.30 delicious DASH dietary recipes including low-sodium versions of your favorite foods, from creamy Spinach Dip, to Beef Tostadas, and Blackened Salmon Filets.DASH diet guidelines with detailed explanations of health benefits and scientific researches on DASH Diet.7-Days DASH diet meal plan and easy guide to start weight loss and healthy eating regimen.DASH diet food listDASH diet comparison with other diets ungekürzt. Language: English. Narrator: James Jones. Audio sample: https://samples.audible.de/bk/acx0/176167/bk_acx0_176167_sample.mp3. Digital audiobook in aax.
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    Intermittent Fasting: Learn How to Eat the Food You Love and Still Lose 5 to 10 Pounds in Less Than 30 Days! Proven Scientific Weightloss for Serious Results! , Hörbuch, Digital, ungekürzt, 151min
    The number one audiobook on intermittent fasting with a scientific approachYou want to lose weight and belly fat? You've tried every diet but still no progress? Then intermittent fasting is for you!You want your blood sugar level to come in control, intermittent fasting can help you with that.You want to build a lean body with great muscles, intermittent fasting will give you the results.Intermittent fasting is not just a weight loss routine to follow, but a way of life that can change your life. However, you need to know it in detail to reap the best results. This audiobook gives you an in-depth tour into the details of intermittent fasting. It explains the history and science behind the procedure. You can understand that it is not some recent discovery but a time-tested measure for mankind!This book will explain the various intermittent fasting ways and the best way to follow them. It will also give you the do's and don'ts of those ways with specific tips for each method.Inside you will find:The real science behind intermittent fasting.The benefits of Intermittent Fasting for anti-aging, massively increased energy level, ect.The various intermittent fasting plans.The correct way to choose an intermittent fasting plan.Advantages of intermittent fasting.Tips for each intermittent fasting plan.Do's and don'ts of intermittent fasting plans.Intermittent fasting recipes.And more. ungekürzt. Language: English. Narrator: Tim Edwards. Audio sample: https://samples.audible.de/bk/acx0/127979/bk_acx0_127979_sample.mp3. Digital audiobook in aax.
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    The Lucky in Love Collection , Hörbuch, Digital, ungekürzt, 901min
    Indulge in three best-selling stand-alone romances from number one NYT best seller Lauren Blakely in The Lucky in Love Collection, performed by Joe Arden and Erin Mallon! Best Laid PlansI have it bad for Arden. She’s bright, brilliant, and insanely fun. When she asks for my help in the bedroom, I see my chance to win her sweet heart by showing her how much fun we can have getting spicy.Trouble is, she has a different idea of what “sex-ploration” should mean. Now I’m going to have to get really clever to win her over.Good thing I know exactly how to upend her best laid plans.The Feel-Good FactorA no-strings-attached fling with the fiery redhead who revs my engine? Why, yes, that does sound like a delicious perk of my new job in this new town.Except, it turns out Perri’s my sexy, sassy landlord.When she comes to me with a out-of-left-field proposition, resisting her is going to take more than handcuffs.Nobody Does It BetterSome women are just forbidden.Like - off the top of my head - my sister’s lifelong best friend.Sis has made it patently clear that Vanessa is hands-off, as in keep my ladies’-man paws far away from her clever, go-getter best friend who’s ready for the real deal. That should be an easy guideline to follow, except Vanessa is deliciously flirty, easy to talk to, and laughs at my jokes. Translation - my libido has been craving her many, many years. So many that we might have stolen a kiss or two.Can you say pent-up, crazy, raw desire? ungekürzt. Language: English. Narrator: Erin Mallon, Joe Arden. Audio sample: https://samples.audible.de/bk/acx0/215727/bk_acx0_215727_sample.mp3. Digital audiobook in aax.
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    The Ryan Green True Crime Collection: Volume 4 , Hörbuch, Digital, ungekürzt, 931min
    Four chilling true crime stories in one collection....Best-selling true crime author, Ryan Green, has complied four fascinating stories in one collection. Volume four contains some of Green’s most fascinating accounts of violence, abuse, deception, and murder. Within this collection, you'll receive:Kill 'Em All: A True Story of Abuse, Revenge, and the Making of a MonsterDuring his time in prison, Carl Panzram was repeatedly beaten, tortured and sexually abused by fellow prisoners and staff. The brutal mistreatment had a lasting impact. When Carl left prison, he set out to rob, burn, rape, and kill as many people as he could, for as long as he could. His campaign of terror could finally begin and nothing could stand in his way.Buried Beneath the Boarding House: A Shocking True Story of Deception, Exploitation and MurderIn 1988, Detectives dropped by a missing man’s last known address, a boarding house for society’s outcasts. The owner, Dorothea Puente, was a charming old lady who was famous for her charity work. The search revealed nothing untoward but one of the guests shared some unusual insights leading up to the disappearance that would grip an entire nation.The Townhouse Massacre: The Unforgettable Crimes of Richard SpeckOn the evening of 13 July 1966, an intoxicated Richard Speck broke into a townhouse in Chicago to rob a group of student nurses. Speck woke the residents and ordered them into a room, calmly requesting money in exchange for their safety. The young women obliged. They believed he would take the money and leave but Speck had other plans.The Curse: A Shocking True Story of Superstition, Human Sacrifice and CannibalismStraining under a curse that was put on her by her mother, Leonarda Cianciulli became highly paranoid and superstitious. When her eldest son, Giuseppe, told her that he was going to join th ungekürzt. Language: English. Narrator: Steve White. Audio sample: https://samples.audible.de/bk/acx0/188150/bk_acx0_188150_sample.mp3. Digital audiobook in aax.
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